Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health

Living with Depression and Bipolar II: Kristin’s Story of Survival and Healing Through Art

05 Jan 2021

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What does it really mean to be living with depression and bipolar II?In this intimate rebroadcast, Kristin, a published poet and artist, shares her journey through recurring deep depressions, hospitalizations, and the daily fight against suicidal thoughts. She describes how writing, poetry, and art helped her give voice to depression — and how community, medication, and self-expression provided a path forward.Kristin calls her illness a “terrible gift.” Through her words, she reminds us that while depression is isolating and cruel, there are ways to find value, healing, and even beauty in survival.If you’ve ever searched for what depression feels like or wondered how to cope with bipolar disorder, Kristin’s story is a reminder that you are not alone — and that healing can come through connection, creativity, and courage.Link to Kristin poetry: KristinRoedell.wikidot.comPrimary Topics Covered:Kristin’s experience living with depression and bipolar IIHow writing and poetry became a lifeline through dark timesHospitalizations, suicidal thoughts, and finding supportCoping with panic attacks and the need for self-compassionWhy she calls her depression a “terrible gift”The role of medication and therapy in bipolar disorder recoveryHow stigma isolates people — and why sharing your voice mattersFinding beauty, community, and meaning even in sufferingTimestamps:00:00 Intro: holiday rebroadcast and season update 02:07 Introducing Kristin: poet, artist, and survivor 03:12 Depression, worth, and inherent value beyond productivity 04:30 Living through recurring depressions and survival mindset 05:14 Coping with panic attacks and social withdrawal 06:08 Giving voice to depression through poetry and writing 07:30 The lies depression tells vs. the truth of connection 08:23 Living with bipolar II: cycles, hypomania, and deep depression 09:38 Hospitalizations, suicidal thoughts, and finding community 11:33 Jung’s “shadow” and turning pain into creativity 12:36 Why she calls depression a “terrible gift” 13:46 Daily coping: medication, therapy, journaling, and affirmations 15:32 Kristin shares her poem “I Swallowed Hope That Winter” 16:58 Reflections on resilience, wisdom, and community 18:10 Closing thoughts: “Carry on. You are worthy.”Explore mental health and addiction treatment options at recovery.comFacebook Community: https://www.facebook.com/GivingVoiceToDepression/Terry's LinkedIn: https://www.linkedin.com/in/givingvoicetodepression/

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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

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Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health

Living with Depression and Bipolar II: Kristin’s Story of Survival and Healing Through Art

This episode hasn't been transcribed yet

Other recent transcribed episodes

3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

13:00H | 21 DIC 2025 | Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

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