Glimmer Hunters

Ep 4. The Science of Glimmers, with Deb Dana (Part 2)

23 Apr 2025

Audio

Description

Welcome back to the Glimmer Hunters podcast! In part two with the incredible Deb Dana, the "godmother of Glimmers," we got a sneak peek into her book, Glimmers Journal, designed to help us intentionally find and savour those tiny moments of okayness. Deb shared her personal story of creating the journal and emphasised the power of "see, stop, appreciate" to register Glimmers. We learned about crafting intentions that resonate with our nervous system and the science behind anxiety. Deb also introduced the beautiful concept of "Glimmering"—intentionally being a Glimmer for others. We were so inspired by the cumulative effect of Glimmers and how accessible they are, even in nature. Her calm presence was truly contagious. More Info for Curious Humans- Deb Dana is a Licensed Clinical Social Worker (LCSW) and author specialising in complex trauma. Learn more about Deb here.- Buy the Glimmers Journal by Deb Dana here.Continue the Glimmer HuntInstagram: https://www.instagram.com/glimmerhunters/Facebook: https://www.facebook.com/profile.php?id=61573921765188Youtube: https://www.youtube.com/@GlimmerHuntersTiktok: https://www.tiktok.com/@glimmer.hunters

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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

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Glimmer Hunters

Ep 4. The Science of Glimmers, with Deb Dana (Part 2)

This episode hasn't been transcribed yet

Other recent transcribed episodes

3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

13:00H | 21 DIC 2025 | Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

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