Glow Diaries
Episodes
Facial Oils 40+: What Your Skin Is Missing
17 Dec 2025
Contributed by Lukas
Facial oils aren’t a “nice-to-have” over 40...they’re often the missing piece.In this 10-minute Glow Diaries episode, we break down why facial...
The Truth About Perimenopause: Hormones, Skin, and Thriving Through Change, with Dr. Béatrice Séguin
27 Oct 2025
Contributed by Lukas
I loved this conversation with Béatrice Séguin who has dedicated her career to advancing women’s health and equity in beauty and wellness. Her res...
The Power of Breath: Healing Stress, Skin, and Self-Trust with Kyla Gagnon
20 Oct 2025
Contributed by Lukas
Today’s conversation is about reclaiming our connection to our bodies in a world that glorifies doing, achieving, and pushing through.After 16 years...
Age Unapologetically: The Hormone Truth Every Woman Over 35 Needs to Hear
02 Oct 2025
Contributed by Lukas
With naturopathic insight, Dr. Jasmine Wong brings clarity to the questions we’re all asking ourselves: Why does everything feel different after 35?...
Age Unapologetically: The ER Doctor Who’s Redefining How We See Aging Skin
25 Sep 2025
Contributed by Lukas
Emergency medicine veteran Dr. Helen Ross (@aesthevaclinic) has seen it all — and she’s not here for anti-aging fear tactics. Instead of dictating...
Age Unapologetically: The Vice Principal Fighting Beauty Standards in Schools (And Why It Matters for Your Daughter)
18 Sep 2025
Contributed by Lukas
Vice principal Deanna Reid (@deannareidmodel) is on the front lines of a beauty crisis affecting our kids. In this raw conversation, she exposes what&...
Age Unapologetically: Why an Olympic Champion Says Your Body's Power Matters More Than Its Appearance
11 Sep 2025
Contributed by Lukas
Olympic gold medalist Christine Roper (@cfroper15) challenges everything we think we know about aging and athletics. Discover why this elite athlete b...
What Your Skin Really Needs at 36, 46 & 56+
05 Sep 2025
Contributed by Lukas
Most beauty conversations around aging fixate on what’s “declining” collagen, elasticity, hormones, without teaching women how to actually suppo...
Age Unapologetically: Rachel Mielke on Confidence Starting with What You Consume
04 Sep 2025
Contributed by Lukas
From a kitchen table in 2007 to building Hillberg & Berk, Rachel Mielke (@rachelmielke101) shares her journey as a Canadian entrepreneur and adv...
From Kitchen Counter to National Skincare Brand: Our 9-Year Journey
01 Aug 2025
Contributed by Lukas
I had the dream corporate job, full benefits, flexibility, dental, vehicle, gas card...the works. But deep down, I wasn’t aligned with the company o...
AI in Beauty: Representation, Ethics & What We Can’t Ignore
09 May 2025
Contributed by Lukas
In this powerful episode of The Glow Diaries Podcast, I am joined by Nia Lee (@socialeesavvynia, socialeesavvy.com) CEO of Social Lee Media Agency, di...
Dermatology Decoded: Unveiling Skincare Secrets with Dr. Malika Ladha
27 Mar 2024
Contributed by Lukas
Embark on a quick journey through the science of skincare with Dr. Malika Ladha, a leading dermatologist renowned for her expertise and commitment to ...
Expert Advice from Canada’s Top Dermatologists - Dr. Annie Liu
08 Mar 2024
Contributed by Lukas
In honour of International Women’s Day, we are thrilled to present a special three-part series featuring some of Canada’s leading dermatologists. ...
Expert Dermatology Insights: Navigating Skincare Myths and Realities - Dr. Renée A. Beach
08 Mar 2024
Contributed by Lukas
In honour of International Women’s Day, we’re thrilled to bring you a special episode featuring top dermatologists in Canada. Join us as we sit do...
Revealing Skincare Wisdom: Expert Insights with Dr. Monica Li
08 Mar 2024
Contributed by Lukas
Join us for an insightful episode featuring Dr. Monica Li, a double board-certified dermatologist practicing in Vancouver, BC. Dr. Li shares her exper...
The Power of Exfoliating AHA Acids: Glycolic, Lactic, and Mandelic
30 Jan 2024
Contributed by Lukas
We are breaking down exfoliating AHA acids—Glycolic, Lactic, and Mandelic—and their transformative effects on skin health and radiance. Join us as...
Navigating the Teen Skincare Jungle
11 Jan 2024
Contributed by Lukas
In this episode of Glow Diaries, we're diving into the vibrant and sometimes overwhelming world of teenage skincare. Join us as we discuss the cha...
Redefining Period Talks with Linda Biggs of Joni
11 Dec 2023
Contributed by Lukas
In this episode, we sit down with Linda Biggs, co-founder of Joni (Period Care Company). Linda shares insights into Joni's mission, challenges soc...
Your skincare Questions Answered with Medical Esti - Zoe Quindazzi
30 Nov 2023
Contributed by Lukas
Join us in this actionable episode of the Glow Diaries Podcast as we sit down with pro aging expert and esteemed medical esthetician, Zoe Quindazzi. O...
The Beauty of Aging - Josée Lalonde and Melanie Henson perspective on Aging over 40/50++, Wisdom, and Self-Care.
14 Nov 2023
Contributed by Lukas
In the debut episode of Glow Diaries, we delve into a real and open conversation our perspectives on aging. Our special guests, Josée Lalonde and Mel...
Facial Razors for Women - Best practices for removing peach fuzz
07 Nov 2023
Contributed by Lukas
In this episode, I dive deep into the world of facial razors for women and explore the best practices for safely and effectively removing peach fuzz. ...
Makeup & Skin Q&A with Nikki Strachan(Beauty Pro)
05 Nov 2023
Contributed by Lukas
Are you tired of the same old makeup routine for years? Ever felt overwhelmed at the makeup counter or while shopping online for skincare and cosmetic...
Vitamin C Serum Guide
24 Oct 2023
Contributed by Lukas
Welcome to Glow Diaries, your trusted source for all things skincare and aging vibrantly! In this special episode, we're breaking down why you may...
Trailer
17 Oct 2023
Contributed by Lukas
Follow Us and Shop with Us: For more skincare education, inspiration, and to be a part of the #LetMeAge movement, follow Glow Jar Beauty on Instagram ...