Glow Up & Grow Up
Episodes
Feminine Energy in the Boardroom: Where Confidence Meets Grace w/ Nicole Bloom
06 Jan 2026
Contributed by Lukas
In this episode of Glow Up and Grow Up, we sit down with Nicole Bloom for an inspiring and honest conversation about leadership, confidence, and carvi...
A Season Of Faith: Why Christmas Matters
23 Dec 2025
Contributed by Lukas
It’s Christmas week, friends - and this episode is for the women who love the holidays…and the women who are quietly struggling through them.In to...
The Hopeful Road To Recovery w/ Robin Brock [Part 2]
18 Dec 2025
Contributed by Lukas
In part two of our conversation with Robin Brock, we continue the honest and powerful discussion around addiction, recovery, and the realities of rebu...
The Hopeful Road To Recovery w/ Robin Brock [Part 1]
16 Dec 2025
Contributed by Lukas
In this powerful episode of Glow Up and Grow Up, we sit down with Robin Brock for an honest, compassionate conversation about addiction, recovery, and...
Style Is OUR Story w/ Julia Knapp
09 Dec 2025
Contributed by Lukas
This week on Glow Up & Grow Up, we are beyond excited to be joined by the incredibly talented Julia Knapp - decorated designer, creative, mother, ...
“Merry, Not Measured” - Holidays Without the Comparison Trap
02 Dec 2025
Contributed by Lukas
Welcome back to Glow Up and Grow Up! Today we’re diving into the magic, chaos, nostalgia, and comfort of the holiday season. From our own childhood ...
Grateful, Grounded & Growing: Our Thanksgiving Reflections
25 Nov 2025
Contributed by Lukas
Welcome back to Glow Up and Grow Up! Today’s episode is all about gratitude, reflection, and the real meaning of Thanksgiving. We’re slowing down,...
Unfiltered, Unbothered & Evolving: The Girls Are Back!
18 Nov 2025
Contributed by Lukas
Hey friends, we are back - season two, baby! 🎉In this kickoff episode of Glow Up & Grow Up, we’re answering your Q&A from the Lounge and ...
Becoming Her - The Glow Up Journey
30 Sep 2025
Contributed by Lukas
Can you believe we’re already at Episode 10?From tears and laughter to oversharing and breakthroughs, this first season of Glow Up and Grow Up has b...
Why Losing Friends Was Part of My Glow Up
23 Sep 2025
Contributed by Lukas
Nobody tells you how lonely growth can feel.In this episode of Glow Up and Grow Up, Kaitlyn and Stacey open up about one of the hardest parts of a tru...
I Changed My Body - But I Still Had to Heal My Mind
16 Sep 2025
Contributed by Lukas
We talk a lot about “glow ups” but what happens when your body changes and you still feel broken inside?In this episode of Glow Up and Grow Up, St...
Running a Business While Falling Apart at 3PM
09 Sep 2025
Contributed by Lukas
One minute you’re on top of the world, and the next you’re drowning in laundry, deadlines, and self-doubt.Sound familiar?In this episode of Glow U...
The Soft Girl Who’s Smart With Her Money
02 Sep 2025
Contributed by Lukas
Soft doesn’t mean weak - it means powerful in a different way. In this episode of Glow Up and Grow Up, Stacey and Kaitlyn dive into what it truly me...
I’m Done Pouring From An Empty Cup
26 Aug 2025
Contributed by Lukas
What happens when you’ve given so much of yourself that there’s nothing left?In this episode of Glow Up and Grow Up, Stacey and Kaitlyn dive into ...
Nobody Taught Us This: The Wealth Game for Women
19 Aug 2025
Contributed by Lukas
When it comes to money, so many women are left out of the conversation - or told to “play it safe.” In this episode of Glow Up and Grow, Kaitlyn a...
From Prints to Pivots: How We Met (and What LuLaRoe Taught Us)
12 Aug 2025
Contributed by Lukas
Before Glow Up and Grow Up, there was LuLaRoe - and oh, do we have stories. In this episode, we’re pulling back the curtain on the wild, high-energy...
I Don’t Even Know Who I Am Anymore
05 Aug 2025
Contributed by Lukas
In this episode, we’re diving deep into a topic so many of us quietly struggle with: Identity loss.Whether it’s becoming a mom, navigating shifts ...
Welcome To Glow Up & Grow Up!
29 Jul 2025
Contributed by Lukas
We’re Kaitlyn and Stacey — two women who’ve reinvented ourselves more than once, and now we’re sharing the messy, funny, and unfiltered journe...