Going for Gymnastics Gold

#16 Conversations for Coaches | Here's how to help your gymnasts stop focusing on their results in an unhealthy way.

07 Feb 2023

Audio

Description

Does meet season sometimes feel like a rollercoaster of emotions for your gymnasts, totally dependent on how they did at the last meet? Your gymnasts often time attach their feelings to their results. They think they can only feel proud if they win. Or that winning makes them happy and is the only thing that can prove that they are a good gymnast. This can create an emotional rollercoaster for them, and you as a coach! And leaves them at the mercy of the last meet, the last judge and the last score. At the end of the day, no one has to do gymnastics. They do it because it is supposed to be fun. We want to help you help your gymnasts enjoy the journey. In this episode learn how to help your gymnasts gain their power back over their emotions when it comes to scores, places, and even just falls. This will help them immensely with performance anxiety, mental blocks in competition and competing with confidence. Check out more teaching videos for coaches by subscribing to our youtube channel. We have courses and coaching programs for individual gymnasts and gymnastics teams that are based on proven behavioral science. And results that speak for themselves. Invest in the one thing that will have the greatest impact on your gym or your gymnasts success. Their mind. Check us out at gymnasticsmindestacademy.com

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes

🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Other recent transcribed episodes

Transcribed and ready to explore now

3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

Comments

There are no comments yet.

Please log in to write the first comment.

Report any issue

Going for Gymnastics Gold

#16 Conversations for Coaches | Here's how to help your gymnasts stop focusing on their results in an unhealthy way.

This episode hasn't been transcribed yet

Other recent transcribed episodes

3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

13:00H | 21 DIC 2025 | Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

Sign in to Audioscrape

Share this moment