Going for Gymnastics Gold

#20 Conversations for Coaches | Your gymnasts are most afraid of disappointing you. Here is how to help them.

21 Feb 2023

Audio

Description

Want to know the number one thing gymnasts are worried about in competition? One of the things we hear from gymnasts all the time is that they fear disappointing their coaches, parents and teammates with how they do in competition. It drastically affects their ability to enjoy competing and adds so much pressure. In this episode we get into some of the reasons behind their worry (how their brains are wired) and some things that you can do to help them learn how to let go of their worry and start focusing in on their gymnastics. This will help with performance anxiety, mental blocks, fear of falling and competing with confidence. We want every gymnast and coach to enjoy the journey. We specialize in helping gymnasts and coaches with the mental and emotional side of gymnastics. We have combined proven behavioral science principles with sports psychology to create gymnastics mindset coaching that gets results. Schedule a free intro session to see how we can help your entire team. Or encourage a parent to set up and intro sessions where we can coach your gymnast right away. https://gymnasticsmindsetacademy.com.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes

🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Other recent transcribed episodes

Transcribed and ready to explore now

3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

Comments

There are no comments yet.

Please log in to write the first comment.

Report any issue

Going for Gymnastics Gold

#20 Conversations for Coaches | Your gymnasts are most afraid of disappointing you. Here is how to help them.

This episode hasn't been transcribed yet

Other recent transcribed episodes

3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

13:00H | 21 DIC 2025 | Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

Sign in to Audioscrape

Share this moment