Gowing With The Flow
Episodes
Surrender, Trust and Obey
25 Jun 2025
Contributed by Lukas
Walk with me as I take you through how letting go of something I thought I wanted was God's way of redirecting me. Surrender, Trust and Obey, the...
Put God at the centre of it all.
08 May 2025
Contributed by Lukas
This year I promised myself that I would put God at the centre of it all and when I say ALL, I mean ALL OF IT.
Always Believe God's Word for Your Life
13 Oct 2024
Contributed by Lukas
I too have moments where I question whether God is capable to fulfill a promise, a dream or a prayer. I too have moments where the enemy speaks in my ...
God Has Been Good
28 Sep 2024
Contributed by Lukas
As I recollect the last few months, all I can say is God has been Good. Yare tshepisitseng, oa tshepahala.
God Can
10 May 2024
Contributed by Lukas
Habakkuk 1:5 "For I am going to do something in your days that you would not believe even if you were told" God can do it all.
There'll Never Be A Better Time For You To Start
21 Mar 2024
Contributed by Lukas
Often times we want to wait until it feels right, until we are comfortable, until our doubts have gone down and fear is no longer there but, there&apo...
Serve Your In-Between
12 Feb 2024
Contributed by Lukas
There is a place where you've moved past starting but you are not quite at your end goal yet, this place is called the in-between. Many of us hat...
On Quitting Alcohol, Living Sober.
20 Jan 2024
Contributed by Lukas
Alcohol is a big part of our lives, we have it to celebrate life, to numb our pain, to make us forget, to help us get through things and some times, w...
Set Your Intentions Clear
13 Jan 2024
Contributed by Lukas
It's a new year, lets be clear about our intentions for the year and be ready to put in the work to achieve our goals. The book of Habbakuk assur...
I Just Wanted to Rant
05 Dec 2023
Contributed by Lukas
Today's episode was about me ranting, no motivation. When you have tried all that you can, rest and give it to God.
Cast Your Nets... one more time
12 Oct 2023
Contributed by Lukas
I know its October. I know you feel like you have not met your goals, time is running out but Jesus says "Cast your nets one more time". Pra...
We Will Never Be The Same Again
12 Oct 2023
Contributed by Lukas
We have hit a flat line. Nothing's cute, we are just ok. Not happy, not suicidal or depressed but just ok. Its sad, its uncomfortable but we will...
God, what do You need me to do?
25 Jul 2023
Contributed by Lukas
Often when we pray, we are always asking God for what we want Him to do for us, which prayers we want Him to answer but very often do we switch the di...
Coming Home
31 May 2023
Contributed by Lukas
Ever had that season where your prayer life is dry? Like, you are not praying as you should. You are not reading the bible as you should?? Well.. me t...
I Don't Know ... And Its ok
10 Apr 2023
Contributed by Lukas
Ever just felt like you dont know ANYTHING? Me too!Growing up is tricky, we think we must know, we ought to know what we are supposed to be, to do but...
The Glory
10 Mar 2023
Contributed by Lukas
Pain may endure but joy comes in the morning. :)
Dear Pholoso... A Love Letter To Myself
13 Feb 2023
Contributed by Lukas
I hope this inspires you to write a love letter to yourself.
Be Intentional
06 Feb 2023
Contributed by Lukas
In whatever you do, whichever spaces you occupy, the new relationships you want, rebuilding old ones, the summer body you want, the financial freedom ...
Your Authentic Self
29 Jan 2023
Contributed by Lukas
When the lights are off, who are you? What do you stand for?
A Round of Applause
23 Jan 2023
Contributed by Lukas
As an opening to a new season and a new logo, I thought I'd share on one of my learning points; applauding(healing) the younger me whilst finding...
Episode 10: Looking Ahead
30 Dec 2022
Contributed by Lukas
2022... what an emotionally taxing year. I never thought I had this many tears in me. Woah!I cried. I also laughed and loved and cried some more. Per...
Episode 9: Ke bona dust mara Modimo o teng
01 Dec 2022
Contributed by Lukas
Proverbs 3:5 Trust in the Lord with all your heart and lean not to your own understanding; submit to Him in all your ways and He will make your paths ...
Episode 8: No One Is Coming
24 Jul 2022
Contributed by Lukas
"No one is coming...No one is coming to push you No one is coming to tell you to turn the tv off No one is coming to tell you to get out the do...
Episode 7: What I wish I knew in my 20s
06 Jul 2022
Contributed by Lukas
Honestly, I wish someone held my hand and walked me through my 20s, it would have saved me from half of the s*** I went through
Episode 6: The Wait - Part 2
01 Jun 2022
Contributed by Lukas
"But they that wait, the Lord shall renew their strength. They shall mount up on wings like eagles, they shall run and not get weary, they shall ...
Episode 5: The Wait - Part 1
22 May 2022
Contributed by Lukas
Disclaimer: I cried while recording this episode because I remembered how it was and still is to a degree. Waiting for your turn in uncomfortable AF. ...
Episode 4: Mjolo - the Frustrations, the Lol's and WTFs
19 May 2022
Contributed by Lukas
FYI. This episode is unstructured, I dont think Machuene and I even stuck to the topic, we just wanted to get our frustrations out coz ha rena batho. ...
Episode 3: Part 2: Finding My Voice - None of it matters
18 May 2022
Contributed by Lukas
If you were to write a letter to the 13year old you, what would you say?
Episode 2: Finding My Voice - Road To Confidence
13 May 2022
Contributed by Lukas
My question to you today, if you were to live until you were 150 years, how would you want to feel? Would you want to get to 150 with all these labels...
Episode 1 Season 1: One thing about me, I will start
09 May 2022
Contributed by Lukas
aaaaand we have lift off as I welcome you to this podcast offering, let me take you through what you can expect from upcoming interviews; whilst also ...