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HIIT: The 20-Minute Dream Body with High Intensity Interval Training by John Powers

25 Apr 2021

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Please visithttps://thebookvoice.com/podcasts/1/audiobook/519366to listen full audiobooks. Title: HIIT: The 20-Minute Dream Body with High Intensity Interval Training Author: John Powers Narrator: Sherry Granader Format: Unabridged Audiobook Length: 2 hours 15 minutes Release date: April 25, 2021 Genres: Fitness, Diet & Nutrition Publisher's Summary: Struggling to lose weight and tone muscle no matter how hard you train? Discover a rapid workout strategy for creating your dream body in just 20 minutes a day. Does your ideal body seem like it's a thousand workouts away? Has your expensive gym membership chipped away at your wallet but not at your midsection? Pro trainer and fitness author John Powers will show you how to make rapid gains from a well-structured, high intensity interval training program. HIIT: The 20-Minute Dream Body with High Intensity Interval Training is a complete system packed with incredibly efficient cardiovascular, muscular, and skeletal exercise routines. Through Powers' methods, you'll discover how to use short, powerful workouts to get your body ripped in a hurry. By using the HIIT training program, you'll produce results like never before in 20 minutes a day of work. In HIIT, you'll discover: - Proven exercises to strengthen both your upper and your lower body - A fully-illustrated guide to a 20-minute workout program that'll get you stellar results - Specific body toning techniques for women - The best HIIT workout plans for you to lose weight - Optimum training frequencies, nutrition plans, and much, much more! HIIT is the complete A-Z reference guide you need for short workouts that get you fit faster. If you like step-by-step instructions, quick results, and learning from a master at his craft, then you'll love Powers' high-intensity handbook. Buy HIIT to start experiencing rapid results today!

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13:00H | 21 DIC 2025 | Fin de Semana

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10:00H | 21 DIC 2025 | Fin de Semana

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12:00H | 20 DIC 2025 | Fin de Semana

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2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

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El Partidazo de COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

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El Partidazo de COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

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El Partidazo de COPE

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Grab An Vivid Full Audiobook And Elevate Your Mindset.

HIIT: The 20-Minute Dream Body with High Intensity Interval Training by John Powers

This episode hasn't been transcribed yet

Other recent transcribed episodes

13:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

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