Granite Zero
Episodes
Episode 122 Bruce McEwen
28 Nov 2021
Contributed by Lukas
Tommo is joined by former RAF Regiment Gunner, Author, former body builder, Bruce McEwen
Episode 121 Shocka
22 Nov 2021
Contributed by Lukas
Tommo is joined my Rapper, Ted Talk Speaker and mental health advocate Shocka @shocka_artist
Episode 120 Luke Neason
15 Nov 2021
Contributed by Lukas
Tommo is joined by fellow former gunner and now NHS Paramedic Luke Neason for his third appearance on the show
Episode 119 Remembrance
14 Nov 2021
Contributed by Lukas
Tommo takes the time to reflect, recorded on Remembrance Sunday
Episode 118 Virginia Cruse
30 Oct 2021
Contributed by Lukas
Tommo is joined by Virginia Cruse PTSD phycologist specialist, Army veteran and author of the book The Soldiers Guide To PTSD find out more on: www.th...
Episode 117 Darren Thompson
23 Oct 2021
Contributed by Lukas
Tommo is joined by his brother, chef, and host of Obsessive Conversive Podcast Darren Thompson
Episode 116 Jordan Stannard & Sam Harris
18 Oct 2021
Contributed by Lukas
Tommo is joined by Jordan and Sam, in this new family and friends episode, fuelled by whiskey
Episode 115 Scott DeLuzio
26 Sep 2021
Contributed by Lukas
Tommo is joined by Scott DeLuzio, Veteran of the US Army National Guard, host of the Drive on Podcast and Author of the book Surviving Son @driveonpo...
Episode 114 Here I go again on my own
12 Sep 2021
Contributed by Lukas
Tommo is joined by himself...... a lone wolf episode
Episode 112 Chris Dunn
17 Aug 2021
Contributed by Lukas
Tommo is joined by friend and fellow veteran of the RAF Regiment Chris Dunn
Episode 111 Danny Fitzgerald
01 Aug 2021
Contributed by Lukas
Tommo is joined by pro boxing trainer, hand wrapper and black cab driver Danny Fitzgerald
Episode 110 Adam DeRito
18 Jul 2021
Contributed by Lukas
Tommo is joined by Adam DeRito serving member of the US Army, mental health and sexual assault advocate, Podcast host and much much more. IKODRINKS.C...
Episode 109 Happy Birthday jess
29 Jun 2021
Contributed by Lukas
Tommo is Lone Ranger, talking about fatherhood, daughters birthday, and the importance of social interaction brought to you ikodrinks.com @Opspartan F...
Episode 108 Cursed Pod
06 Jun 2021
Contributed by Lukas
Tommo is on his own, after 4 guests in a row have dropped out, its time to go back to basics and record just like the first, one his onesie
107 Lani Hankins
09 May 2021
Contributed by Lukas
Tommo is joined by US Army Veteran, Author and podcaster Lani Hankins
Episode 106 Craig Welsh
25 Apr 2021
Contributed by Lukas
Tommo is joined by RAF Regiment sniper veteran and bush man Craig Welsh
Episode 105 Dr Chris Smith
12 Apr 2021
Contributed by Lukas
Tommo is joined by long term friend and Senior lecturer at Manchester Uni Dr Chris Smith
Episode 104 Rebecca Mason
28 Mar 2021
Contributed by Lukas
Tommo is joined by active serving member of the Police force Rebecca Mason, also know for her work on Celebrity Hunted and Hunt or be Hunted.
Episode 103 James Elliott
24 Mar 2021
Contributed by Lukas
Tommo is joined by Mental Health resilience coach, double Guinness world record holder, airborne solider James Elliott. IG @Jameselliottoffical
Episode 102 The Darkening
21 Mar 2021
Contributed by Lukas
Tommo on his own in the Shedio, talks about the RAF Regiment scandal, and his own personal insight into his mental health issues. how more needs to be...
Episode 101 Totally Inacreit
13 Mar 2021
Contributed by Lukas
Tommo is joined by brother and host of the Obsessive Conversive podcast Darren "lil Brown" Thompson both talk and discus what is happing in the world ...
Episode 100 Tommy "Big Tommo" Thompson
28 Feb 2021
Contributed by Lukas
Tommo is joined by his inspiration and his hero, his Father Tommy, they Talk about growing up in a military family, traveling as a child, joining the ...
Episode 99 Chantale Coady-McCombs
21 Feb 2021
Contributed by Lukas
Tommo is joined by award winning Tattoo Artist Chantale Coady-McCombs.
Episode 98 Mason Jones
14 Feb 2021
Contributed by Lukas
Tommo is joined by former cage warriors double champ, and now UFC fighter Mason Jones.
Episode 97 Master Ivan Rolls
07 Feb 2021
Contributed by Lukas
Tommo is joined by UK Martial arts Hall of famer, and successful business man Ivan Rolls. The pair discus being bullied at a young age, and how differ...
Episode 96 Chris Michaels
31 Jan 2021
Contributed by Lukas
Tommo is joined by Chris Michaels, Author and podcaster. known for the Darkside Podcast. The pair discus mental health, politics, lockdowns, being ins...
Episode 95 Lisa Whitcombe
24 Jan 2021
Contributed by Lukas
Tommo is joined by Lisa Whitcombe, Member of the British Army Medical corps, and assigned to help with the COVID pandemic in NHS hospitals. Talk about...
Episode 94 Alex “Smudge” Smith
23 Jan 2021
Contributed by Lukas
Tommo is joined by owner and founder of Redcoat Apparel Alex Smith, touch on life in the circuit, how n why he set up his company, mental health, medi...
Bonus Episode from Will Everett’s Instagram live
21 Jan 2021
Contributed by Lukas
Tommo was a guest on Will Everett’s Instagram live, discus the story behind Granite Zero, mental health how to fight and make the best of the journe...
Episode 93 Andrew Isherwood
13 Jan 2021
Contributed by Lukas
Tommo is joined by outdoorsman Andrew Isherwood, talk lockdown outdoors, kids, COVID, podcasts and much more
Episode 92 John Beamson
10 Jan 2021
Contributed by Lukas
Tommo is joined by John Beamson, army veteran and founder of Robust Tours, both discus lockdowns, how John built his business of adventures and challe...
Episode 91 Ste Nicholls
03 Jan 2021
Contributed by Lukas
Tommo kicks off 2021 and is joined by Ste Nicholls, founder of Rite Flank, and host of Veterans opinion. Both delve into mental health, anger triggers...
Episode 90 Tan
06 Dec 2020
Contributed by Lukas
Tommo is joined by US army Veteran, and double amputee Tan. Go through a journey through BJJ, mental health injuries and just everyone loving everyone...
Episodes 89 Darren “lil Brown” Thompson
29 Nov 2020
Contributed by Lukas
Crazy episode after endless technical problems and internet issues, Tommo and Lil Brown managed to get this short episode in the books. There will be ...
Episode 88 Josh Palmer
18 Nov 2020
Contributed by Lukas
Tommo is joined by Josh Palmer, best known for being the Cage Warriors Commentator. The discus how BJJ saved his life, weight loss journey, Mental hea...
Episode 87 Joe Beckett
08 Nov 2020
Contributed by Lukas
Tommo is joined by friend and fellow former member of the RAF Regiment Joe Beckett, who was a sniper on 15 Squadron during Herrick 17, which a friend ...
Episode 86 Luke Neason
04 Nov 2020
Contributed by Lukas
Tommo is joined by former RAF Regiment Gunner and now paramedic Luke Neason. Talk mental health lock down gyms closing lockdowns and much more chit ch...
Episode 85 Tidy Butt
29 Oct 2020
Contributed by Lukas
Tommo is joined by Mat the founder of the mental health Charity Tidy Butt. Talk all things mental health breaking the stigmas behind it all a truly po...
Episode 84 Adam Hender
29 Oct 2020
Contributed by Lukas
Tommo is joined by Adam Hender Welsh singer songwriter. They talk highs and lows of performing, Manchester United, Movies, TV sober October and much m...
Episode 83 Sam Treloar
23 Oct 2020
Contributed by Lukas
Tommo is joined by Sam Treloar, drone specialist and elite photographer, talking about projects with Lakota, mental health and much more
Episode 82 Happy Positive Golden
18 Oct 2020
Contributed by Lukas
Tommo lone wolf, tangents positive outlook and what’s been going on in the world
Episode 81 Mason Jones
05 Oct 2020
Contributed by Lukas
Tommo is joined by Mason Jones hot off his world title winning performance and now double champion.
Episode 80 Al McGregor INNER ARMOUR part 2
01 Oct 2020
Contributed by Lukas
Follow up episode with Al McGregor CEO founder and overall legend of inner armour. This episode gets emotional go into the course into personal experi...
Episode 79 Mark Ormrod
29 Sep 2020
Contributed by Lukas
Tommo is joined by the powerful Mark Ormrod, triple amputee, Royal Marine Commando, podcast host, invictus games medalist. Ambassador and living legen...
Episode 78 Al McGregor INNER ARMOUR pt 1
17 Sep 2020
Contributed by Lukas
Tommo is joined by the CEO and founder of inner armour, life changing psychology. Discus in depth mental health the ideas behind inner Armour and much...
Episode 76 Team Lakota
29 Aug 2020
Contributed by Lukas
Tommo is joined by Stu, Andrew and Leigh 3 members of our door specialists Team Lakota and fitness apparel company. They discuss endless content about...
Episode 75 Mental Health
19 Aug 2020
Contributed by Lukas
Tommo is lone wolfing, discussing mental health, depression awareness, life coaching, social media and much more.
Episode 74 Adam DeRito
31 Jul 2020
Contributed by Lukas
Tommo is joined by the one and only Adam DeRito , who’s story is wild and almost unbelievable but TRUE like living in a movie. As a serving member o...
Episode 73 Andy Isherwood
30 Jul 2020
Contributed by Lukas
Tommo joined Andy Isherwood, former Army engineer, and outdoor enthusiast and over all amazing guy! We talk military outdoors, mental health the lose ...
Episode 72 Olivia Cox
24 Jul 2020
Contributed by Lukas
Tommo joined by TV and Radio Presenter And veteran of the British Army, Olivia Cox, the pair go on a random journey through Tommos tangents which make...
Episode 71 Leigh Ibberson
19 Jul 2020
Contributed by Lukas
Tommo is joined by Leigh Ibberson an absolute savage, we talk about a ride range of topics from body dysmorphia, mental health, out doors, mushrooms, ...
Episode 70 we’re not normal
07 Jul 2020
Contributed by Lukas
Tommo goes into life, military life, life after the military how it effects veterans, village life with travellers and the 7-7 bombings, and how First...
Episode 69 Shar Weil
30 Jun 2020
Contributed by Lukas
First co podcast GRANITE ZERO and the BLONDE AND STRONG podcasts. Many topics discussed from PTSD, military life, living with a brain tumour and the m...
Episode 68 Rob Vickers
25 Jun 2020
Contributed by Lukas
Tommo is joined by Rob Vickers, Former Royal Marine and founder of the Gym Self Harmers Club, which uses the power of fitness to help with mental heal...
Episode 67 Brothers are back
19 Jun 2020
Contributed by Lukas
Tommo and Darren are back!!! They discuss what’s happening with Chris D’elia, funding the police, counter insurgence. Premier League coming back a...
Episode 66 clowns to the left Jokers to the right
17 Jun 2020
Contributed by Lukas
Tommo goes into detail about BLM and the Far right hooligans, how this wasn’t a veteran protest. And much more
Episode 62 Chris Dunn
06 Jun 2020
Contributed by Lukas
Tommo and little brown joined by close friend Chris Dunn for the second time in an alcohol fuelled episode
Episode 63 my show do what I want
06 Jun 2020
Contributed by Lukas
Doing it on his own Tommo tackles many issues
Episode 65 Trevor Coult MC
06 Jun 2020
Contributed by Lukas
Tommo is joined by Military cross recipient Trevor Coult, go in to detail about BLM twitter beef veterans and much much more
EPISODE 64 Ste Nicholls Rite Flank
26 May 2020
Contributed by Lukas
Tommo is joined by the one and and only Ste Nicholls, the Owner of Rite Flank, we go in to detail of mental health and how to deal with everything.
Episode 61 Mason Jones
29 Apr 2020
Contributed by Lukas
Tommo is joined for the 3rd time by recently crowned Cage Warriors lightweight champion Mason Jones & little brown. we discus everthing from winni...
Episode 60 Dr Chris Smith
28 Apr 2020
Contributed by Lukas
Tommo is joined by long time friend Dr Chris Smith. we discuss his troubles with having the Covid 19 and how it effected him. Tiger King and the Last ...
1:23 / 43:22 EPISODE 59 lone wolf
27 Apr 2020
Contributed by Lukas
Tommo on his own as Little brown struggling with his birthday drinks. Discuss UWCB and the problems along with many other topics to do with isol...
Episode 58 My rona
26 Apr 2020
Contributed by Lukas
Tommo is back with little brown, only one thing on the agenda , Corona, how stupid people are , spitting at police not listening to lockdown rules.
episode 57 NHS neason
10 Apr 2020
Contributed by Lukas
Tommo is joined by a close friend former RAF Regiment Gunner and now NHS parametric. They discus old times on 15 Squadron, how Neason went from helpin...
Episode 56 Isolation
28 Mar 2020
Contributed by Lukas
Tommo joined by little brown who is in isolation before the lockdown Discuss what’s happening with the crisis and Zero 2.0 With thanks INFUSION ...
Episode 55 Mason "Dragon" Jones
19 Mar 2020
Contributed by Lukas
Tommo is joined by Mason Jones, Cage warriors fighter of the year and Granite Zero guest of the year, future champion. They talk about Masons up an c...
Episode 54 Leah Galton
15 Mar 2020
Contributed by Lukas
Tommo is joined by pro football player and Manchester United striker Leah Galton. An amazing insite to the life of a pro footballer how life abroad w...
Episode 53 Memory Lane with lil brown
09 Mar 2020
Contributed by Lukas
Tommo is joined by Little brown, discuss life as a kid growing up in Hereford and things that teachers definitely couldn’t get away with now Granit...
Episode 51 Jay
01 Mar 2020
Contributed by Lukas
Tommo is joined by Jay a 25 year veteran of the British army, and founder creator of the Head Shed. Also know for being the interrogator on SAS who da...
Episode 51 Dead Mammoth Coffee
14 Feb 2020
Contributed by Lukas
Tommo is joined by the owner and founder of Dead mammoth coffee, and former 1 para veteran Talk coffee, trolls, and podcasting With thanks INFUSI...
Episode 50 Chris Barker
09 Feb 2020
Contributed by Lukas
Tommo is joined by Chris Barker number 10 on SAS who dares wins, With thanks to COMBAT FUEL WARRIOR15 DEAD MAMMOTH COFFEE INFUSION CBD RITE FLA...
Episode 49 Phil Turner part 2
09 Feb 2020
Contributed by Lukas
Continuation of Phil Turner With thanks to INFUSION CBD COMBAT FUEL WARRIOR15 DEAD MAMMOTH COFFEE SPUD10
Episode 49 Phil Turner part 1
09 Feb 2020
Contributed by Lukas
Tommo is joined by BAFTA nominate director Phil turner best known for his work with SAS who dares wins and the new Tyson Fury Documentary With thank...
Episode 48 Mcdojolife part 2
06 Feb 2020
Contributed by Lukas
The continuation of McDojoLife Check it out on iTunes as well Also check out McDojoLife.com and @mcdojolife on all social media platforms
Episode 49 Mcdojolife part 1
06 Feb 2020
Contributed by Lukas
Tommo and little Brown are joined by Rob Ingram the founder of McDojoLife. We talk about fake martial arts, robs 22 year career in martial arts and h...
Episode 47 Josh Bridges
28 Jan 2020
Contributed by Lukas
Tommo is joined by navy seal veteran and CrossFit games great Josh Bridges Discuss Paying the man, fitness steroid use the games and the tragic death...
Episode 46 Mark Whislter AKA Cybil WAR
21 Jan 2020
Contributed by Lukas
Tommo is joined by little brown and Mark Whistler a contestant on SAS who dares wins on Channel 4. We discuss a wide range of topics from the show, t...
Episode 45 Stuard "robbo" Robinson part 2
18 Jan 2020
Contributed by Lukas
The second part of the Robbo podcast finally joined by Little brown.
Episode 45 Stuart "Robbo" Robinson part 1
16 Jan 2020
Contributed by Lukas
Tommo is joined by Stuart Robinson decorated RAF regiment gunner of multiple tours of duty. 3x invictus games competitor and Team GB wheelchair rugby ...
Episode 44 Brad "one punch" Pickett
09 Jan 2020
Contributed by Lukas
Tommo is joined by a pioneer of British MMA Brad "One Punch" Pickett a legend of the UFC and amazing guest. Dead mammoth coffee company Combat Fuel ...
Episode 43 INNER ARMOUR
08 Jan 2020
Contributed by Lukas
Tommo and Little brown are joined by Aaron Eckoff research director of Inner Armour. Inner Armour is frontline psychology training for frontline peo...
Episode 42 in the benninging
28 Dec 2019
Contributed by Lukas
End of the year episode, Tommo and little brown talk and sum up 2019 The guests what's on the up and coming! Guest of the Year Mason Jones With Th...
Episode 41 Boiled Chips
18 Dec 2019
Contributed by Lukas
Tommo and little brown in discussion Cats the musical Jason durollos massive King Kong shlong Pooing in a bin Boiled chips And much more With tha...
Episode 40 Liz Carmouche
16 Dec 2019
Contributed by Lukas
Tommo is joined by USMC veteran and UFC title challenger and first woman to step foot in the octagon Liz Carmouche Fighting, military and more Tha...
Episode 39 Mason "The dragon" jones part 2
12 Dec 2019
Contributed by Lukas
Tommo and little brown joined by Cage Warriors condenser Mason Jones With Combat Fuel Dead Mammoth coffee Infusion CBD
Episode 39 Mason "the dragon" Jones part 1
12 Dec 2019
Contributed by Lukas
Tommo and Littles brown joined by Mason Jones Cage Warrior contender With Combat fuel Dead Mammoth coffee company Infusion CBD
Episode 38 Welcome Alecia Emerson-Thomas
28 Nov 2019
Contributed by Lukas
Tommo is joined by the host of the Wild ones podcast former police officer and on the sky one series The Heist Aleica Emerson-Thomas. We talk mental ...
Episode 38 Welcome Jack "Tank" Shore
27 Nov 2019
Contributed by Lukas
Tommo and Little Brown joined by former Cage Warriors Champion and UFC contender Jack "Tank" Shore
Episode 37 What is Granite Zero
20 Nov 2019
Contributed by Lukas
Brief chat about why I started, How trolls set me back Low points High points Girls ballet show Future guests Stuart Robinson Alecia Emerson-Th...
Episode 36 if in doubt Jazz hands
13 Nov 2019
Contributed by Lukas
This episode starts off with reflection from Tommo over the remembrance weekend Once joined by "Little brown" subjects change and many tangents later...
Episode 35 Remembrance
08 Nov 2019
Contributed by Lukas
Series of discussions with Darren “little brown” Thompson Thoughts on new reviews Rainbow Poppy’s Remembrance of time in the CJOC how I felt a...
Episode 34 older than Google
30 Oct 2019
Contributed by Lukas
Series of chats with Little Brown Down memory lane, depression stress how to read the signs
Episode 34 older than Google
30 Oct 2019
Contributed by Lukas
Series of chats with Little Brown Down memory lane, depression stress how to read the signs
Episode 33 Dr Chris Smith
28 Oct 2019
Contributed by Lukas
A trip down memory lane with my best friend of 30 years. The battle with mental health and the struggles with a PHD
Episode 33 Dr Chris Smith
28 Oct 2019
Contributed by Lukas
A trip down memory lane with my best friend of 30 years. The battle with mental health and the struggles with a PHD
Episode 32 Eat the Worms
23 Oct 2019
Contributed by Lukas
Football UFC Kids graffiti Other topics
Episode 31 Hey dont be Racist
16 Oct 2019
Contributed by Lukas
Don't troll Don't be racist More chats with Little brown Many more subjects
Episode 30 We are on video
11 Oct 2019
Contributed by Lukas
EPISODE 29 HARD WORK PAYS OFF!!
04 Oct 2019
Contributed by Lukas
Episode 29 The proof hard work pays off Neeson top student Asha Smith world champion Not enough behind athletics. Brothers in arms book. T sh...