Grant and Danny
Episodes
New Commanders TE Chig Okonkwo Joins The Show
12 Mar 2026
Contributed by Lukas
H3:S2 New Commanders TE Chig Okonkwo Joins The Show
Beltway Blitz: Commanders, NFL and Capitals
12 Mar 2026
Contributed by Lukas
Your beltway blitz, featuring Commanders and Capitals news,
Hour 2: Commanders Sign Rachaad White, How Much Weight Did Danny Gain?
12 Mar 2026
Contributed by Lukas
Busy hour for Grant and Danny, including a new Commanders addition at running back.
How Much Weight Did Danny Gain in West Palm?
12 Mar 2026
Contributed by Lukas
The results may shock you...
Commanders Sign RB Rachaad White
12 Mar 2026
Contributed by Lukas
Grant & Danny React to the breaking news. Rachaad White is officially a Commander.
Hour 1: Grading Commanders Free Agency, Commanders Need Receiver Help, NFL Adding a Game Thanksgiving Eve?
12 Mar 2026
Contributed by Lukas
Hour 1 from 3/12/26 - Big Commanders Free Agency Calls For Grades
The Commanders Still Need Help at Receiver
12 Mar 2026
Contributed by Lukas
H1:S2 - 3/12/26
Grant & Danny Give High Grades on Commanders Free Agency
12 Mar 2026
Contributed by Lukas
Jeremiyah Love At 7 Becoming Clearer? & Maxx Crosby Deal Falls Apart | 'Take Command'
12 Mar 2026
Contributed by Lukas
From 'Take Command' (subscribe here): The legal tampering period of NFL Free Agency is officially underway and Day 2 saw the Commanders agree to terms...
Logan Paulsen Details How Commanders Won Today in Free Agency
11 Mar 2026
Contributed by Lukas
Final segment of 3/11/26 -- Logan Paulsen Joins to detail a busy day of free agency.
Hour 3: Commanders Free Agency Frenzy Continues
11 Mar 2026
Contributed by Lukas
Full Show: March 11th, 2026 -- Commanders Have an Explosive Day of Free Agency
11 Mar 2026
Contributed by Lukas
Guests Include: Nick Allegretti, Commanders Center, Cody Tapp, The Fan KC, Terry McCormick, Titans Insider
Hour 4: Cody Tapp joins, Jeremiyah Love Discussion, Terry McCormick, Titans Insider
11 Mar 2026
Contributed by Lukas
Is It time to see Jeremiyah Love at 7 as a real possibility for the Commanders?
11 Mar 2026
Contributed by Lukas
Cody Tapp, The Fan Kansas City, Joins to Break Down LB Leo Chenal Signing
11 Mar 2026
Contributed by Lukas
H4: S1 - Cody Tapp from The Fan in KC Joins
The Commanders Biggest Need Now is Receiver
11 Mar 2026
Contributed by Lukas
The Commanders Need a new wideout following all of these moves in free agency.
Beltway Blitz: NFL and Chris Russell Talks Commanders Busy Day of Free Agency
11 Mar 2026
Contributed by Lukas
H3:S1- 3.11.26 - Commanders active day continues, we get the national and local perspective.
Hour 2: Nick Allegretti Joins, Commanders Start to get ACTIVE in Free Agency
11 Mar 2026
Contributed by Lukas
Hour 2 was not just busy for Grant & Danny, but also the Commanders!
The Commanders Have Started to Cook in Free Agency
11 Mar 2026
Contributed by Lukas
H2: S2 - Commanders are suddenly very active in free agency
Commanders Center Nick Allegretti Joins The Show -- Commanders Sign TE Chig Okonkwo and S Nick Cross
11 Mar 2026
Contributed by Lukas
Nick Allegretti joined GnD and tons of breaking Commanders news went down!
Hour 1: Commanders Add More Help at EDGE, Bam Adebayo's 83, What's Next For Commanders
11 Mar 2026
Contributed by Lukas
It's Been All Defense For the Commanders in Free Agency
11 Mar 2026
Contributed by Lukas
H2:S2 -- Grant & Danny Break Down the Commanders Addressing the Defense All Free Agency.
Commanders Bring in More Defensive Reinforcements, Bam Adebayo Scores 83 vs the Wizards
11 Mar 2026
Contributed by Lukas
H1:S1 - Commanders Free Agency update + Bam's 83 point performance.
Best of the Commanders on 106.7 The Fan/Team 980: What Odafe Oweh Brings to the Defense
11 Mar 2026
Contributed by Lukas
106.7 The Fan and Team 980 deliver the ultimate breakdown of Washington's opening moves. We react to the blockbuster Odafe Oweh signing, analyze the L...
Hour 3: Beltway Blitz, Commanders Cooking in FA, Need for Receiver is the Biggest?
11 Mar 2026
Contributed by Lukas
Commanders Re-Sign Laremy Tunsil & Agree To Terms With Odafe Oweh, Amik Robertson, & Tim Settle | 'Take Command'
11 Mar 2026
Contributed by Lukas
From 'Take Command' (subscribe here): Grant Paulsen and Logan Paulsen dive into the Emergency Pod: Commanders Re-Sign Laremy Tunsil & Agree To Terms W...
Full Show: March 10th, 2026 -- Slow Day of Commanders Free Agency
10 Mar 2026
Contributed by Lukas
Full Show from March 10th, 2026. Grant and Danny break down a slow slow day of NFL Free Agency.
Ravens Reporter Jeff Zrebic Breaks Down Odafe Oweh Commanders Signing
10 Mar 2026
Contributed by Lukas
The Athletic's Jeff Zrebic Joins
Hour 3: Are Concerns Growing Over Commanders FA Plan?
10 Mar 2026
Contributed by Lukas
Grant and Danny wonder if fans are getting concerned about the Commanders' free agency plans.
Hour 4: Bobby Wagner Return Imminent? Capitals GM Chris Patrick, Slow Day Around the NFL
10 Mar 2026
Contributed by Lukas
Capitals GM Chris Patrick Details Decision to Sell at NHL Trade Deadline
10 Mar 2026
Contributed by Lukas
Capitals GM Chris Patrick joins the show.
Should Commanders Prepare For a Third Year of Bobby Wagner?
10 Mar 2026
Contributed by Lukas
Grant and Danny are starting to believe Bobby Wagner may be in their plans for next season.
What is the Commanders' Plan In Free Agency?
10 Mar 2026
Contributed by Lukas
H3: S2: Grant & Danny start to question what the Commanders' plan has really been in free agency.
Beltway Blitz: Wizards, NFL Free Agency, Commanders FA
10 Mar 2026
Contributed by Lukas
Chase Hughes, Nate Davis and Kevin Sheehan all join today's Beltway Blitz
Hour 2: Justin Rogers Talks Amik Robertson, Concerns Over Missed FA targets, Pranking Yankees Fans
10 Mar 2026
Contributed by Lukas
Hour 2: 3/10/26 -- Justin Rogers Talks Amik Robertson, Concerns Over Missed FA targets, Pranking Yankees Fans
Grant & Danny's HILARIOUS Prank on New York Yankees Fans!
10 Mar 2026
Contributed by Lukas
Grant and Danny Prank Yankees Fans, Asking if they've heard of their new top prospect Danny Rouhier.
Justin Rogers From Detroit Football Network Breaks Down CB Amik Robertson
10 Mar 2026
Contributed by Lukas
H2: S1 - 3.10.26 - Justin Rogers From Detroit Football Network joins G&D to break down Amik Robertson
Hour 1: Commanders Free Agency Day 1 Recap, WR Options Dwindling, Grant's Audio on Laremy Tunsil's Edit
10 Mar 2026
Contributed by Lukas
Hour 1: Commanders Free Agency Day 1 Recap, WR Options Dwindling, Grant's Audio on Laremy Tunsil's Edit
More Commanders Free Agent Options at WR Dwindling Away
10 Mar 2026
Contributed by Lukas
H1: S2 - 3.10.26 - Grant and Danny React to Another Big Name WR coming off the board
How are Grant and Danny Feeling After Day 1 of Commanders' Free Agency
10 Mar 2026
Contributed by Lukas
Hour 1, Seg 1 -- 3.10.26 - Grant and Danny React to Day 1 of Commanders Free Agency
Is It Worth Spending Big At WR & DE? & Why Sonny Styles Isn't Isaiah Simmons 2.0 | 'Take Command'
10 Mar 2026
Contributed by Lukas
From 'Take Command' (subscribe here): The legal tampering period of NFL Free Agency starts tomorrow which means the signings will be coming fast and f...
Recapping A Busy Day One of Free Agency in the NFL
09 Mar 2026
Contributed by Lukas
H5: S1
Hour 3: Commanders Sign Odafe Oweh As First Splash Signing
09 Mar 2026
Contributed by Lukas
Hour 4: Commanders Free Agency, Ben Standig Joins, Washington Prioritizes Defense
09 Mar 2026
Contributed by Lukas
Hour 4 from 3/9/26 - Ben Standig Breaks Down Commanders FA, Washington Goes After Defense
Full Show - 3/9/26 - Commanders Free Agency Day 1
09 Mar 2026
Contributed by Lukas
The Commanders Have Prioritized Defense To Begin Free Agency
09 Mar 2026
Contributed by Lukas
H4: S2: 3.9.26
Ben Standig Details Commanders Free Agency Moves Thus Far
09 Mar 2026
Contributed by Lukas
Commanders Make Splash and Sign EDGE Odafe Oweh
09 Mar 2026
Contributed by Lukas
H3:S2: 3.9.26 -- Commanders Sign Edge Odafe Oweh
Beltway Blitz: Caps, NFL + Commander Sign Odafe Oweh
09 Mar 2026
Contributed by Lukas
H3:S1: 3.9.26
Hour 2: Commanders Still Moving Slow in Free Agency, Resign Marcus Mariota
09 Mar 2026
Contributed by Lukas
Commanders are still moving slow in free agency's first wave, but they did resign Marcus Mariota. Grant & Danny react to the news around the NFL.
More On NFL Free Agency + Commanders Re-Sign Marcus Mariota
09 Mar 2026
Contributed by Lukas
3.9.26: H2, S2
It's Too Early For Commanders Fans to Overreact to Lack Of Free Agent Signings
09 Mar 2026
Contributed by Lukas
Hour 2: Seg 1: 3.9.26
Hour 1: Start of NFL Free Agency, Commanders Quiet At the Start
09 Mar 2026
Contributed by Lukas
Hour 1: 3/9/26: Grant and Danny react to a slow start to NFL Free Agency for the Washington Commanders.
Commanders Need To Go Out And Spend In Free Agency
09 Mar 2026
Contributed by Lukas
H1: S2: 3.9.26 - Commanders Need to Spend and have a much better free agency than last year.
Commanders Extend Laremy Tunsil But Miss Out on Early Top FA Names
09 Mar 2026
Contributed by Lukas
Hour1: Seg 1 - March 9th, 2026
Best Interviews on 106.7 The Fan/Team 980: March 2-6, 2026
08 Mar 2026
Contributed by Lukas
Sam Kidd preps us for the DC Defenders’ season; Andrew Wylie discusses his re-signing with the Commanders; James Franklin previews what his era of V...
Best of Wizards on 106.7 The Fan/Team 980: Trae Young Debuts!
08 Mar 2026
Contributed by Lukas
Trae Young made his Wizards debut Thursday night and it was electric! We react to it here, plus hear from Josh Robbins about the night on this week’...
Best of Capitals on 106.7 The Fan/Team 980: So long, Carly and Dowder
08 Mar 2026
Contributed by Lukas
A big week for the Caps who traded Nic Dowd to Vegas and John Carlson to Anaheim as they still chase a playoff spot. We react to those deals here, as ...
Best of Nationals on 106.7 The Fan/Team 980: LIVE from Spring Training!
07 Mar 2026
Contributed by Lukas
The Grant & Danny Show headed down to West Palm Beach for a week in the sun at Nationals spring training – hear from POBO Paul Toboni, manager Blake...
Best of Commanders on 106.7 The Fan/The Team 980: The League Year Ends
07 Mar 2026
Contributed by Lukas
The Combine is over, and now, the NFL league year is wrapping up, which means legal tampering and free agency is on the horizon! A ton of Commanders p...
Best Of Grant & Danny: March 2nd-6th, 2026
07 Mar 2026
Contributed by Lukas
Current State Of Commanders Tight End Position | 'Take Command'
07 Mar 2026
Contributed by Lukas
From 'Take Command' (subscribe here): As we move closer and closer to NFL Free Agency getting underway on Monday, it's time to look at who's available...
Full Show- Friday, March 6th: Final Day From Nats Spring Training
06 Mar 2026
Contributed by Lukas
We have interviews from Eli Willits, Cade Cavalli, Daylen Lile and new GM Ani Kilambi on our final day from spring training.
Hour 1: John Carlson Traded, Eli Willits On His Expectations Entering 2026
06 Mar 2026
Contributed by Lukas
3.6.26 Hour 1 1:00- The Caps have traded the legendary defenseman John Carlson, we react to that here. 20:00- 2025 #1 overall pick Eli Willits j...
Hour 2: Cade Cavalli On His Growth With The Nats, Nats GM Ani Kilambi On The New Look Team
06 Mar 2026
Contributed by Lukas
3.6.26 Hour 2 1:00- Nats RHP Cade Cavalli joins G&D to discuss his own expectations for 2026... And his crazy good mustache. 19:10- New Nats GM A...
Hour 3: Beltway Blitz, Ryan Clary's Final Day On The Show, WSH Re-Signs Treylon Burks
06 Mar 2026
Contributed by Lukas
3.6.26 Hour 3 1:00- Caps- Ben Raby, Wizards- Ben Strober, Commanders- Michael Phillips 19:00- It's our guy Ryan Clary's last day on the show, and...
Hour 4: Will The Caps Be Rebuilding Moving Forward?, Around The NFL
06 Mar 2026
Contributed by Lukas
3.6.26 Hour 4 1:00- As the Caps have traded Nic Dowd and John Carlson, they could be ramping up for a rebuild. 34:00- We spin you around the NFL...
Ryan Clary's Final Sendoff From The G&D Show
06 Mar 2026
Contributed by Lukas
It's Ryan Clary's final day on the show and we send him off with a nice little montage here.
WSH Re-Signs Treylon Burks
06 Mar 2026
Contributed by Lukas
The Commanders have re-signed Treylon Burks to a one year deal.
Michael Phillips On The Beginning Of Free Agency
06 Mar 2026
Contributed by Lukas
Michael Phillips from The Richmonder joins G&D to discuss Commanders free agency and more.
Daylen Lile On His Breakout 2025 Season And How He Can Build Off Of It
06 Mar 2026
Contributed by Lukas
Nats OF Daylen Lile joins G&D after a massive rookie season and gets into how he can be even better in 2026.
Nats GM Ani Kilambi On The New Look Team
06 Mar 2026
Contributed by Lukas
New Nats GM Ani Kilambi joins G&D to discuss the process of joining the Nats, and what to expect in the future.
Cade Cavalli On His Growth With The Nats
06 Mar 2026
Contributed by Lukas
Nats RHP Cade Cavalli joins G&D to discuss his own expectations for 2026... And his crazy good mustache.
Eli Willits On His Expectations Entering 2026
06 Mar 2026
Contributed by Lukas
2025 #1 overall pick Eli Willits joins G&D as he gets ready for his first full minor league season.
John Carlson Traded
06 Mar 2026
Contributed by Lukas
The Caps have traded the legendary defenseman John Carlson, we react to that here.
Full Show- Thursday, March 5th: G&D LIVE From Spring Training
05 Mar 2026
Contributed by Lukas
We are joined by James Wood to discuss the 2026 Nats and how things feel different.
Hour 1: Paul Toboni On The New Look Nats, Jake Irvin On His Expectations Entering 2026
05 Mar 2026
Contributed by Lukas
3.5.26 Hour 1 1:00- New Nats President of baseball ops Paul Toboni joins G&D LIVE from Spring Training as they have hit the ground running. 24:00...
Hour 2: Robert Hassell III On His Offseason, Trae Young Makes His Debut TONIGHT!
05 Mar 2026
Contributed by Lukas
3.5.26 Hour 2 1:00- Robert Hassell III joins G&D to discuss his strong offseason plus we get to know him outside of baseball! 21:45- Wizards sta...
Hour 3: Beltway Blitz, Danny Gets Cranky At WPB, James Wood On His Goals For 2026
05 Mar 2026
Contributed by Lukas
3.5.26 Hour 3 1:00- Wizards- Dave Johnson. Caps- Sammi Silber, NFL- Eric Edholm 21:00- Danny got real cranky last night as the lads were up late...
Hour 4: Breaking Down The Nic Dowd Trade, Could Washington Spend Big At WR?
05 Mar 2026
Contributed by Lukas
3.5.26 Hour 4 1:00- The Caps traded Nic Dowd and here's the breakdown for it. 22:00- The Commanders have a need at WR, could they spend big in f...
Is It Weird How Grant Smells A Baseball?
05 Mar 2026
Contributed by Lukas
Grant has been aggressively sniffing a baseball all day... is it weird?
Could Washington Spend Big At WR?
05 Mar 2026
Contributed by Lukas
The Commanders have a need at WR, could they spend big in free agency?
James Wood On His Goals For 2026
05 Mar 2026
Contributed by Lukas
We are joined by Nats All-Star James Wood to discuss his goals entering 2026.
Could This Be Terry McLaurin's Final Year In DC?
05 Mar 2026
Contributed by Lukas
Commanders WR Terry McLaurin could be in his final year in DC!
Robert Hassell III On His Offseason
05 Mar 2026
Contributed by Lukas
Robert Hassell III joins G&D to discuss his strong offseason plus we get to know him outside of baseball!
Caps Trade Nic Dowd
05 Mar 2026
Contributed by Lukas
The Caps have traded center Nic Dowd and we discuss that quickly here.
Jake Irvin On His Expectations Entering 2026
05 Mar 2026
Contributed by Lukas
Nats RHP Jake Irvin discusses the new regime plus his own expectations in 2026.
Paul Toboni On The New Look Nats
05 Mar 2026
Contributed by Lukas
New Nats President of baseball ops Paul Toboni joins G&D LIVE from Spring Training as they have hit the ground running.
The Commanders Continue To Invest In The Offensive Line... With Work To Do | 'Take Command'
05 Mar 2026
Contributed by Lukas
From 'Take Command' (subscribe here): As we move closer and closer to NFL Free Agency getting underway next Monday, the Commanders continue to make mo...
Full Show- Wednesday, March 4th: G&D LIVE From Spring Training In WPB
04 Mar 2026
Contributed by Lukas
G&D are LIVE from West Palm Beach and are joined by Blake Butera, Miles Mikolas, Cole Henry & Alexa Datt!
Hour 1: G&D LIVE From West Palm Beach, Nats Manager Blake Butera On The 2026 Season
04 Mar 2026
Contributed by Lukas
3.4.26 Hour 1 1:00- G&D are live from Nats spring training in West Palm Beach broadcasting in beautiful weather! 20:00- New Nats manager Blake B...
Hour 2: Cole Henry On The Changes To The Nats, Von Miller Wants Back In WSH
04 Mar 2026
Contributed by Lukas
3.4.26 Hour 2 1:00- Nats reliever Cole Henry joins G&D here to discuss the night and day differences from last year to this year. 26:00- Von Mil...
Hour 3: Beltway Blitz, Alexa Datt On Her New Role With The Nats
04 Mar 2026
Contributed by Lukas
3.4.26 Hour 3 1:00- Nats- Spencer Nusbaum, NFL- Mike Jones, Commanders 21:00- New sideline reporter Alexa Datt joins G&D to discuss returning hom...
Hour 4: Miles Mikolas On Signing With The Nats, Is Isaiah Likely The Guy In Free Agency?
04 Mar 2026
Contributed by Lukas
3.4.26 Hour 4 1:00- Miles Mikolas joins G&D after signing with the Nats just last month. 27:00- A lot of people think Isaiah Likely is a good TE...
Matt Miller On The NFL Draft & Caleb Downs
04 Mar 2026
Contributed by Lukas
ESPN's Matt Miller joins G&D to discuss the NFL Draft and Caleb Downs "bum" knee.
Miles Mikolas On Signing With The Nats
04 Mar 2026
Contributed by Lukas
Miles Mikolas joins G&D after signing with the Nats just last month.
Alexa Datt On Her New Role With The Nats
04 Mar 2026
Contributed by Lukas
New sideline reporter Alexa Datt joins G&D to discuss returning home to DC, getting the new sideline gig for the Nats.
Stefon Diggs Cut By The Patriots!
04 Mar 2026
Contributed by Lukas
Diggs has surprisingly been cut by the New England Patriots.
Von Miller Wants Back In WSH
04 Mar 2026
Contributed by Lukas
Von Miller wants to be back with the Commanders, but should they want him back?
Cole Henry On The Changes To The Nats
04 Mar 2026
Contributed by Lukas
Nats reliever Cole Henry joins G&D here to discuss the night and day differences from last year to this year.