Gratitude FM
Episodes
EPISODE 15 When Progress Feels Too Slow
04 Feb 2026
Contributed by Lukas
Welcome to your daily gratitude practice.If we want to live a meaningful life,we have to learn patience with our own process.Progress is often slower ...
EPISODE 14 When Old Patterns Keep Showing Up
04 Feb 2026
Contributed by Lukas
When Old Patterns Keep Showing UpWelcome to your daily gratitude practice.If we want to live a better story,we have to notice the patterns that repeat...
EPISODE 13 When You’re Afraid to Start
04 Feb 2026
Contributed by Lukas
Welcome to your daily gratitude practice.If we want to live a meaningful life,starting is often the bravest part.Fear shows up.Doubt creeps in.The fir...
EPISODE 12 When You Feel Like You’re Failing
04 Feb 2026
Contributed by Lukas
When You Feel Like You’re FailingWelcome to your daily gratitude practice.If we want to live a better story,we have to redefine what failure actuall...
EPISODE 11 When You Doubt Yourself
04 Feb 2026
Contributed by Lukas
Welcome to your daily gratitude practice.If we want to live a meaningful life,self-doubt will inevitably show up along the way.You question your abili...
EPISODE 10 When Life Feels Uncertain
04 Feb 2026
Contributed by Lukas
Welcome to your daily gratitude practice.If we want to live a better story,we have to learn how to stand on shifting ground.Life doesn’t always offe...
EPISODE 9 When You Feel Pulled in Too Many Directions
04 Feb 2026
Contributed by Lukas
Welcome to your daily gratitude practice.If we want to live a meaningful life,we need moments where our attention can settle.Many of us feel pulled in...
EPISODE 8 When You Don’t Know How Things Will Turn Out
04 Feb 2026
Contributed by Lukas
Welcome to your daily gratitude practice.If we want to live a better story,we have to make peace with uncertainty.So much of life unfolds without guar...
EPISODE 7 When You’re Overthinking a Decision
04 Feb 2026
Contributed by Lukas
Welcome to your daily gratitude practice.If we want to live a meaningful life,we have to accept that not every chapter comes with clear instructions.S...
EPISODE 6 When Your Mind Keeps Replaying the Past
04 Feb 2026
Contributed by Lukas
Welcome to your daily gratitude practice.If we want to live a better story,we have to learn how to stop getting stuck in old chapters.Many of us repla...
EPISODE 5 When Small Efforts Don’t Feel Like They Count
04 Feb 2026
Contributed by Lukas
Welcome to your daily gratitude practice.If we want to live a meaningful life,we have to learn how to value small chapters — not just big moments.Ma...
EPISODE 4 When Your Mind Won’t Slow Down
04 Feb 2026
Contributed by Lukas
Welcome to your daily gratitude practice.If we want to live a better story,we have to be present enough to experience it.But there are days when the m...
EPISODE 3 When You Feel Behind in Life
04 Feb 2026
Contributed by Lukas
Welcome to your daily gratitude practice.If we want to live a meaningful life,comparison is one of the fastest ways to lose our place in the story.It’...
EPISODE 2 When the Day Feels Heavy Before It Starts
04 Feb 2026
Contributed by Lukas
Welcome to your daily gratitude practice.If we all want to live a better story,then days that feel heavy before they even begin can be discouraging.Yo...
EPISODE 1 When You’re Waiting to Feel Motivated
04 Feb 2026
Contributed by Lukas
Welcome to your daily gratitude practice.If we’re honest, most of us want two things in life.We want to find a deeper sense of meaning.And we want t...
🎧 Episode 1: Gratitude for What’s Ahead
19 Sep 2025
Contributed by Lukas
🎧 Episode 1: Gratitude for What’s AheadMost of us wake up already stressed. Before our feet hit the floor, we’re replaying deadlines, worries, ...