Grit & Grace Podcast
Episodes
Ep 13: Marianne Jones on burnout, reinvention & midlife power
23 Jun 2025
Contributed by Lukas
In this episode of Grit & Grace, host Debbie Wosskow is joined by award-winning journalist, editor and podcaster Marianne Jones for a powerful con...
Ep 12: Zoe Hardman - Life After Loss, Early Menopause & Starting Again
09 Jun 2025
Contributed by Lukas
In this episode of the Grit and Grace podcast, Debbie sits down with TV presenter and Made for Mamas co-founder Zoe Hardman for a deeply personal and ...
Ep 11: Midlife Matters with Katie Taylor, Founder of The Latte Lounge
26 May 2025
Contributed by Lukas
In this episode of Grit and Grace, Debbie Wosskow is joined by Katie Taylor, founder of The Latte Lounge and author of the empowering new book Midlife...
Ep 10: Osteopath Nadia Alibhai - The Midlife Body Reset
12 May 2025
Contributed by Lukas
In this episode, osteopath and posture expert Nadia Alibhai joins us to share her wealth of practical, down-to-earth and simple advice for women in mi...
Ep 9: ITV News anchor Charlene White: Career, Courage, and Coping with Life's Curveballs
28 Apr 2025
Contributed by Lukas
In this powerful and deeply personal episode, Debbie sits down with renowned ITV News anchor and Loose Women host Charlene White for an honest and ins...
Ep 8: Beauty Expert Nadine Baggott - The Truth About Tweakments, Ageing and Menopause
14 Apr 2025
Contributed by Lukas
Prepare for an unmissable episode as Debbie Wosskow sits down with the phenomenal Nadine Baggott—a journalist, beauty editor, and influencer whose c...
Ep7: Fitness Expert Lavina Mehta MBE on Staying Fit and Feeling Good During Menopause
31 Mar 2025
Contributed by Lukas
In this episode, Debbie sits down with fitness expert Lavina Mehta MBE to explore midlife health. Lavina shares her insights on breaking the silence a...
Ep6: TV Presenter Laura Hamilton on her Career, Family Life & Embracing Change
17 Mar 2025
Contributed by Lukas
In this inspiring episode Debbie sits down with the remarkable Laura Hamilton, whose journey epitomises resilience, ambition, and adaptability.From he...
Ep5: Eva Speakman - Finding Light in the Dark: Trauma, Love & Midlife Challenges
03 Mar 2025
Contributed by Lukas
In this powerful and deeply personal episode, renowned therapist Eva Speakman opens up about her own journey through trauma, self-doubt, and the chall...
Ep4: Harry Jameson - Pillar Wellbeing Founder & Performance Coach on Thriving in Midlife
20 Feb 2025
Contributed by Lukas
In this episode, Times Columnist and Pillarwellbeing CEO and founder Harry Jameson sits down with host Debbie Wosskow, to discuss how failure on the s...
Ep3: Rosie Nixon - From Glossy Magazines to Midlife Wellness
31 Jan 2025
Contributed by Lukas
In this episode, Debbie sits down with Rosie Nixon, former Editor-in-Chief of Hello! magazine, to talk about her incredible career in the world of cel...
Ep2: TV's Cherry Healey on Anxiety, Addiction and Healing
14 Jan 2025
Contributed by Lukas
From addiction to adult butt wipes (!) and why therapy is so important, Cherry Healey shares some painful memories from her childhood as well as hilar...
Ep1: Dr Shahzadi Harper - Menopause Expert & Women’s Health Trailblazer
02 Jan 2025
Contributed by Lukas
In this episode, Debbie chats to Dr Shahzadi Harper about navigating midlife, common issues from her patients, her own experience, perimenopause and m...