Grounded | The Vestibular Podcast
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Episodes
33. FAQ’s With Dr. Madison: Botox for Vestibular Migraine, Prodrome Symptoms, Military Neck, & more!
23 Apr 2024
Contributed by Lukas
Tune in to our latest Q&A episode where we dive into a myriad of topics essential for your well-being and adventure. From insightful tips on trip plan...
32. Consistency Counts: Empowering Your Vestibular Migraine Journey
16 Apr 2024
Contributed by Lukas
Join us on our podcast as we explore the intricate dynamics of human motivation. Contrary to popular belief, humans aren't inherently motivated. We di...
31. Tamara’s Journey to Remission with Migraine, Vestibular Migraine, & PPPD
09 Apr 2024
Contributed by Lukas
In this episode, we discover Tamara's profound vestibular journey on our podcast. As a Vestibular Group Fit participant, she recounts her path to remi...
30. The Phases of Vestibular Migraine
02 Apr 2024
Contributed by Lukas
Vestibular Migraine is manageable, and knowing the phases so you can understand YOUR symptoms is so important!Interictal, prodrome, aura, attack, and ...
29. List of The Best Supplements for Vestibular Migraine
26 Mar 2024
Contributed by Lukas
The Best Supplements for Vestibular MigraineIf you have vestibular migraine, you've likely heard about taking supplements – and for good reason! The...
28. The Basics of Movement with Migraine with Emily Cordes of @movementwithmigraine
19 Mar 2024
Contributed by Lukas
Moving your body when you have migraine is incredible important, especially with vestibular migraine. In this episode, Emily Cordes, exercise physiolg...
27. How Rose Kappel Returned to Nursing School, Soccer, and Running with Vestibular Hypofunction & Migraine Related Vertigo
12 Mar 2024
Contributed by Lukas
Rose Kappel is a 25 year old with vestibular hypofunction and migraine! Her dizziness has been on and off for 10 years, and upon her second big episod...
26. What is Vestibular Neuritis, & What Can We Do About It?
05 Mar 2024
Contributed by Lukas
In this episode we do a deep dive into Vestibular Neuritis, hypofunction, when it may have turned into persistent postural perceptual dizziness (PPPD)...
25. Daylight Savings & Your Vestibular Disorder
27 Feb 2024
Contributed by Lukas
Join us on our latest podcast episode as we delve into the fascinating world of vestibular migraine and its surprising connection to daylight saving t...
24. Vestibular Disorders, Dizziness, Brain fog, Best Sleeping Position, Supplements, and more with Dr. Madison, PT, DPT
20 Feb 2024
Contributed by Lukas
In this episode we cover hot button topics in the dizziness space. From what supplements to take for dizziness, to electrolytes, sleeping positions, p...
23. Your 3 Systems of Balance, How the Vestibular System Helps us Balance
13 Feb 2024
Contributed by Lukas
In this episode, Dr. Madison talks about your 3 systems of balance. We cover the 3 systems of balance, give you examples that actually make sense, tal...
22. Vestibular Neuritis, Long COVID, and Vaccines: Returning to Working for Yourself with Kristi Soomer from Encircled
06 Feb 2024
Contributed by Lukas
Do you have post-COVID or post-vax dizziness and vestibular hypofunction? In this episode we talk about Kristi's journey working for herself, returnin...
21. Jennifer’s Concussion, Migraine, and PPPD Story
30 Jan 2024
Contributed by Lukas
Jennifer is a Vestibular Group Fit member who has gone from her first post in Vestibular Group Fit: "Hi guys !!! New and feeling VERY sad and upset ab...
20. Concussions and Vestibular Disorders, Are They Treatable? With Dr. Molly Parker, PT, DPT
23 Jan 2024
Contributed by Lukas
Today, Dr. Molly Parker, PT, DPT joins Dr. Madison Oak to discuss the complexities of concussion and Prolonged Post Concussion Symptoms.We answer ques...
19. Do you have Benign Paroxysmal Positional Vertigo? The secrets behind BPPV
16 Jan 2024
Contributed by Lukas
Benign Paroxysmal Positional Vertigo (BPPV) is the most common of the vestibular disorder, truly! BUT, it is also a form of vertigo that looks like ot...
18. Thriving through 23 Years of Vestibular Migraine with Geri @aroundjoy
09 Jan 2024
Contributed by Lukas
Geri from @around joy is truly a light in the Vestibular Group Fit community! She is always encouraging and sending love an joy to our whole group.But...
17. What is Neuroplasticity in Vestibular Disorders?
02 Jan 2024
Contributed by Lukas
Want to change your brain? This podcast goes through how we make new pathways in their brain, how we make them stick, and how to make this process go ...
16. A Reminder For Your Vestibular System
26 Dec 2023
Contributed by Lukas
It's 12/26 which means the comedown from holidays and celebrating is all too real right about now!This super quick podcast is dedicated to helping you...
15. How to Enjoy Moments of Decreased Dizziness Without Questioning Yourself
19 Dec 2023
Contributed by Lukas
When dizziness strikes, we are so often in a holding pattern of 'how do I make this stop? How do I make this never happen again? I hate this feeling, ...
14. What are Your 2024 Intentions? Setting Goals for the New Year!
12 Dec 2023
Contributed by Lukas
Being intentional about life, whether or not you have a vestibular disorder, is important! Setting yourself up for success by taking a moment to refle...
13. Dr. Madison’s FAQ’s, personal and professional, Solo Episode!
05 Dec 2023
Contributed by Lukas
Dr. Madison here! There are some quetions that I get in my Monday morning AMA box on Instagram almost every single week. I dont think that 60-90 secon...
12. Your Guide to Vestibular Disorder Rehabilitation Therapy
28 Nov 2023
Contributed by Lukas
Your Burning Vestibular Rehab Questions ANSWERED!Have you been referred to vestibular rehab and find yourself asking: Should I go? Will it make me wor...
11. How to Use Yoga & Nidra to Help Reduce Dizziness With Candy Price
21 Nov 2023
Contributed by Lukas
In this episode, Dr. Madison Interviews Candy Price, VGFit's In house yoga teacher, about Yoga, Nidra, nervous system regulation, and more!Candy has s...
10. Sara’s Journey with Vestibular Migraine
14 Nov 2023
Contributed by Lukas
Even a quick fun chat with Sara will tell you that Bikes & Church are two of her favorite things! But, with a vestibular disorder those two things get...
9. Surviving & Thriving Through the Holidays with a Vestibular Disorder
07 Nov 2023
Contributed by Lukas
In this episode, Dr. Madison is going to give you all the tips and tricks for the holiday season. From managing bright lights and singing, to family s...
8. What is a Peripheral Vestibular Disorder? With Drs. Madison, PT, DPT & Jenna, PT, DPT
31 Oct 2023
Contributed by Lukas
Vestibular disorders come in all shapes and sizes! Join us for an open conversation between Drs. Madison & Jenna about the ins and outs of vestibular ...
7. Dr. Jenna’s Journey to Finding Vestibular Therapy
30 Oct 2023
Contributed by Lukas
Hello, My Name Is Dr. Jenna Green, And I Am A Physical Therapist With A Special Interest In Vestibular Therapy.I first learned about and grew increasi...
6. Kelsey’s Journey To Thriving with Vestibular Migraine & PPPD
24 Oct 2023
Contributed by Lukas
In this episode, VGFit's own Kelsey Voskamp recaps her journey with vestibular migraine, what worked, what didn't and where she is today! (Hint: she's...
4. Types of Central Vestibular Disorders With Dr. Jenna, PT, DPT
03 Oct 2023
Contributed by Lukas
Decoding Central Vestibular Disorders: Migraine, Concussion, PPPD & BeyondToday on Grounded, we're taking a crucial deep dive into central vestibular ...
3. How Dr. Madison Oak, PT Become a Vestibular Physical Therapist & More!
26 Sep 2023
Contributed by Lukas
Hi, I am Dr. Madison Oak, PT, DPT! I am known as The Vertigo Doctor and I am here to help you with ANY question you have about dizziness or vertigo! I...
2. How Does The Vestibular System Work?
19 Sep 2023
Contributed by Lukas
The Anatomy & Physiology of the Vestibular SystemEver wondered how your sense of balance works and how it relates to vestibular migraine, dizziness, a...
1. Welcome to Grounded Ep. 1 | The Vestibular Podcast
23 Aug 2023
Contributed by Lukas
Grounded | The Vestibular Podcast is a patient focused podcast for vestibular warriors. Here, we will review everything from what your vestibular syst...