Growing Up with Dr. Sarah
Episodes
Ep. 75 - How Family Traditions Encourages Connections and is Guaranteed to Benefit Every Family Member & More
18 Apr 2023
Contributed by Lukas
My son and daughter-in-law, Gabe and Lauren, join me on the Podcast today to talk about family traditions. Spending quality time with family is so cru...
Ep. 74 - How a Mom’s Passion Saved Her Son's Life Through Neurofeedback Therapy
11 Apr 2023
Contributed by Lukas
So many parents feel helpless when their child is struggling, especially with disorders such as ADHD, Autism, Anxiety, and Depression. This week’s ...
Ep. 73 - How little childhood sleep barriers can actually be overcome
04 Apr 2023
Contributed by Lukas
Sleep experts Beth Levy and Bridget Bowling from Little Snoozers return to Growing Up with Dr. Sarah as part of a series on how to help your child imp...
Ep. 72 - Recommended Sleep Advice for Parents of Children and Teens
28 Mar 2023
Contributed by Lukas
Sleep is so important for our mental and physical health. This weeks podcast Dr. Sarah discusses recommendations for sleep, common sleep problems and ...
Ep. 71 - How Jessica Procini Escaped from Emotional Eating and Her Mission to Help Others
21 Mar 2023
Contributed by Lukas
So many people eat, often excessively, as a response to stress, boredom, unhappiness, or other emotions, rather than physical hunger. This week’s ...
Ep. 70 - How to securely manage Social media at home with your kids confidently
14 Mar 2023
Contributed by Lukas
What is the good and the bad when it comes to social media and your kids? There are many good things about Social Media but there are also some things...
Ep. 69 - What is a Fever and how to calmly care for you child
07 Mar 2023
Contributed by Lukas
A recent study found that 1 in 3 parents may be unnecessarily giving children fever-reducing medication. What temperature warrants fever meds in kids?...
Ep. 68 - Homeschooling, a parent and child’s perspective
28 Feb 2023
Contributed by Lukas
This podcast is very special to me because my guest is a patient of mine! Ava and her Mom Amy join me in the studio to talk more about homeschooling f...
Ep. 67 - Joyful with OhioGuidestone
14 Feb 2023
Contributed by Lukas
As families we are all doing our best to keep everyone “afloat” day to day. OhioGuidestone helps people across their lifespan navigate the most di...
Ep. 66 - The first 6570 days of a child’s life with Nellie Harden
07 Feb 2023
Contributed by Lukas
Nellie Harden is a wife, mom and family life and leadership coach helping parents become the “expert” in their child’s life. A child’s first 6...
Ep. 65 - Dr. Kate Lund
31 Jan 2023
Contributed by Lukas
Dr. Kate Lund is a licensed clinical physiologist and best selling author, who helps her clients improve their confidence in school, sports and life w...
Ep. 64 - Home Schooling, the advantages and disadvantages
24 Jan 2023
Contributed by Lukas
Home schooling started to take off in the 80’s and 90’s but since then it has become a mainstream option. Homeschooled kids have the same access t...
Ep. 63 - Ohio AAP Reversing the Trend of Irreversible Actions
17 Jan 2023
Contributed by Lukas
Melissa Wervey Arnold is the Chief Executive officer of the Ohio Chapter of the American Academy of Pediatrics. Among her incredible accomplishments s...
Ep. 62 - Where can kids with illness just be kids?
15 Dec 2022
Contributed by Lukas
Dr. Bethany Uhl, Flying Horse Farms Kerri Scott and her son and camper Brady Scott Growing up do you remember going to summer camp and how much fun yo...
Ep. 61 - Fun ways to improve a child’s speech and language skills at home
06 Dec 2022
Contributed by Lukas
Speech and language development is so important and something I talk about in my Pediatric practice every day. How does language develop? How do we im...
Ep. 60 - Middle Ground Mastery with Dr. Jessie Heymeyer
29 Nov 2022
Contributed by Lukas
The parents in my Pediatric practice are eager to learn more about how to care for themselves and their family without formal medication. My goal has ...
Ep. 59 - Learning difficulties, what parents need to know!
22 Nov 2022
Contributed by Lukas
This is the time of year where families are reaching out because a parent-teacher conference either indicated there is a concern at school or the pare...
Ep. 58 - What exactly is a barking cough and other common questions about Croup and RSV
15 Nov 2022
Contributed by Lukas
We're are in the middle of fall and heading into the winter and that means one thing: kids and the inevitable coughs and colds. But what exactly i...
Ep. 57 - Healthy meal planning with “Choice Architecture”
08 Nov 2022
Contributed by Lukas
Families are faced with so many challenges on how to feed their families and encourage healthy eating or what I like to say “eating to nourish”. I...
Ep. 56 - Teaching Kids Financial Literacy
01 Nov 2022
Contributed by Lukas
When is the best time to talk to your kids about money? The answer is right now! You can start at a young age with the basics and go from there. More ...
Ep. 55 - Growing Healthy Teeth with Dr. VJ Part 2
25 Oct 2022
Contributed by Lukas
Last week I was honored to have Dr. VJ, a holistic dentist from Australia, as a Guest on drveeshealthhubGrowing up with Dr. Sarah. This week I am s...
Ep. 54 - Oral Health discussion with Dr. Vijaya Molloy
18 Oct 2022
Contributed by Lukas
Dr. VJ has been practicing dentistry for over 20 years and currently has her own practice. She is also the host of the Podcast Mind Body Mouth. In her...
Ep. 53 - Attention Deficit Hyperactivity Disorder
05 Oct 2022
Contributed by Lukas
ADHD is one of the most common Neurodevelpmental disorders of childhood. It is usually first diagnosed in childhood and often lasts into adulthood. ...
Ep. 52 - Holistic approach to Life
20 Sep 2022
Contributed by Lukas
Amanda Elise Love shares her story about being ill as a child and working through trauma to triumph. Many can relate to her story and how to overcome ...
Ep. 51 - Conscious Perspective
13 Sep 2022
Contributed by Lukas
Children's Book author, Jay Aedo, discusses how his writings adds a twist. His mission is to encourage young readers to take responsibility for th...
Ep. 50 - Collab with Dr. Dean Mitchell, The Smartest Doctor in the Room
06 Sep 2022
Contributed by Lukas
As a Podcast host, one of the fun things I get to do is be a guest on other Podcasts! Dr. Dean Mitchell, The Smartest Doctor in the Room, and I have...
Ep. 49 - Is your child ready for a cell phone?
30 Aug 2022
Contributed by Lukas
- Deciding if your child is ready for a cell phone can really be a difficult decision for parents and caregivers - Cell phones are different from othe...
Ep. 48 - Healthy School Lunches
23 Aug 2022
Contributed by Lukas
Maureen Pisanick is the Chief Executive Officer and founder of Pisanick Partners, LLC a nutrition consulting firm servicing early childhood and K-12 f...
Ep. 47 - If not now then when?
15 Aug 2022
Contributed by Lukas
Hey come and listen as we have a coffee talk and chat it up about “If not now then when?” If you have something you want or something you are wo...
Ep. 46 - College Send Off and Sibling Separation
10 Aug 2022
Contributed by Lukas
Children all over the country are heading off the college...and sending your child off to college will make your heart burst with pride and heartache!...
Ep. 45 - Sleep Conundrums
01 Aug 2022
Contributed by Lukas
Sleep Consultants Beth Levy and Bridget Bowling stop by to talk about the confusing and difficult questions families have about sleep - sleep regressi...
Ep. 44 - Exceptional Children in Special Education
25 Jul 2022
Contributed by Lukas
Special education, or special needs education, is the practice of educating students with special needs in a way that addresses their individual diff...
Ep. 43 - Balancing Hormones
18 Jul 2022
Contributed by Lukas
Today my guest is Christy Romano, whi is a Certified Health Coach on a mission to help women tap into the power of nutrition, mindset and lifestyle ch...
Ep. 42 - Boxing and Kids
11 Jul 2022
Contributed by Lukas
Last episode we recommended allowing your children to try different sports. I spent some time with one of our producers at Pod Populi, Christian P...
Ep. 41 - Sports Specialization in Youth-Adolescent Athletes
04 Jul 2022
Contributed by Lukas
Sports Specialization - Year-round training (greater than 8 months) to focus on a single sport at the exclusion of other sports, has increasingly bec...
Ep. 40 - Kids Out, Bugs Out!
27 Jun 2022
Contributed by Lukas
As the kids come out to play, so do the insects! We've got tips to identify the most common types of bug bites, how to prevent them, and how to ...
Ep. 39 - Study, Help!
20 Jun 2022
Contributed by Lukas
Aimee Buckley joins the show, and explains Study Help Inc - how it got started and how it can help your child. How can parents help their child thri...
Ep. 38 - Emotional Freedom Technique - EFT Tapping
13 Jun 2022
Contributed by Lukas
Today's guest is Theresa Lear Levine. Theresa’s struggles as a successful mompreneur with trauma, ADHD and high functioning anxiety escalated in...
Ep. 37 - Let’s go to the beach, baby!
06 Jun 2022
Contributed by Lukas
I love summer and fun in the sun. What I don’t love is sunburns, especially when it comes to our little ones. As a pediatrician I get lots of quest...
Ep. 36 - Keeping our Children and our Community Safe regarding Firearms
31 May 2022
Contributed by Lukas
Between 30 - 40 % of households have firearms, how do we keep our childrens safe from gun deaths, and teens safe from suicide by firearms? Owning a fi...
Ep. 35 - Seven Decisions for Success
16 May 2022
Contributed by Lukas
The Traveler’s Gift, a book written by Andy Andrews, is about the divine adventure of a desperate man, David Ponder. Lauren, Gabe and I highlight th...
Ep. 34 - Shortage of Infant Formula
09 May 2022
Contributed by Lukas
Did you know that there is a national Baby Formula shortage? This was exacerbated the formula recall from a particular distributer, and parents are fi...