Guided Meditations
Episodes
Healing with the Forces of Nature
01 Oct 2025
Contributed by Lukas
Refresh & recharge with an energy balancing meditation designed to help you achieve inner peace and calm as well as activate your own innate inter...
Heal your Hormones (Endocrine System) Meditation
02 Aug 2025
Contributed by Lukas
The endocrine system is made up of glands that make hormones. Hormones are chemical messengers that travel through the blood to organs and tissues, te...
3 to 7 years old Inner Child Meditation
28 Jul 2025
Contributed by Lukas
A great many wounds we carry can be traced back to various periods of our childhood. This meditation series and angels involved, help us heal, release...
Start your Day with Connection to your Higher Self
15 Jun 2025
Contributed by Lukas
This short meditation is a morning practice, a great way to start your day by connecting with your higher self, your most highest wisdom and intuitive...
Prepare for Sleep Meditation
08 Jun 2025
Contributed by Lukas
This is a short meditation to help you unwind, relax, and prepare for a restful sleep with the help of the Angels. They first clear off energies not y...
Morning Meditation for the Body
01 Jun 2025
Contributed by Lukas
This short meditation is dedicated to the physical body. Starting the day off with the intention of appreciating your physical body, sending a love fr...
Heal your Nervous System Meditation
27 Apr 2025
Contributed by Lukas
How does your nervous system work? Your brain is basically the control center for everything you think, feel, and do. It handles things you’re awa...
Birth to 2 years old - Inner Child Meditation
06 Apr 2025
Contributed by Lukas
A great many wounds we carry can be traced back to various periods of our childhood. This meditation series and angels involved, help us heal, release...
Heal your Lungs Meditation
13 Mar 2025
Contributed by Lukas
Your lungs, part of the body’s incredible respiratory system, keep you alive without any conscious effort. Your autonomic nervous system controls th...
Break Soul Contracts for Inner Freedom
20 Feb 2025
Contributed by Lukas
Soul Contracts. We make them when our souls are in spirit form with other souls who will become our family, friends, lovers, enemies, organizations, c...
In Utero - Inner Child Meditation
06 Feb 2025
Contributed by Lukas
A great many wounds we carry can be traced back to various periods of our childhood. This meditation series and angels involved, help us heal, release...
Heal your Liver Meditation
30 Jan 2025
Contributed by Lukas
Your liver, one of the largest solid organs in your body is just as important as your heart. It’s located on the right side of your torso, protected...
Forgiveness Meditation
06 Nov 2024
Contributed by Lukas
I got the idea for this meditation when I woke up one morning with the song ‘The first cut is the deepest” in my head. It inspired me to work on s...
Clear your Crown Chakra
12 Oct 2024
Contributed by Lukas
The Crown Chakra is our spiritual well-being. It offers a connection to our higher self and the spiritual dimensions. It constantly channels life ener...
Clear your Third Eye Chakra
06 Oct 2024
Contributed by Lukas
The Third Eye Chakra is about our vision, psychic abilities, concentration, self knowledge and insight. It is an instrument to perceive the more subtl...
Clear your Throat Chakra
27 Sep 2024
Contributed by Lukas
The Throat Chakra is an important instrument of communication and expression. It is about expression of yourself; your truth, your purpose in life, yo...
Clear your Heart Chakra
21 Sep 2024
Contributed by Lukas
The Heart Chakra is our emotion centre that ideally promotes love, compassion, understanding, sharing, and forgiveness. It is our capacity to love and...
Clear your Solar Plexus Chakra
15 Sep 2024
Contributed by Lukas
The Solar Plexus Chakra, commonly known as the power center, is pivotal for personal empowerment and self-definition. As the third chakra to develop i...
Clear your Sacral Chakra
11 Sep 2024
Contributed by Lukas
The Sacral Chakra is our centre of feelings and creativity. This is the second chakra to develop as a child when we start to understand our relati...
Clear your Root Chakra
11 Sep 2024
Contributed by Lukas
The Root Chakra is our foundation chakra, our roots and heritage. This is the first chakra to develop after birth and provides us with the original fe...
Calm your Anxiety Meditation
25 May 2024
Contributed by Lukas
According to various health organizations, the most prevalent mental health issue today is some form of anxiety. It can have a crippling effect, and c...
Tips on Meditation Vlog
04 May 2024
Contributed by Lukas
Meditation can be intimidating...but with a little training, a little perseverance, some courage and patience, and sprinkle in some Celestial energy a...
Importance of Chakra and Auric Cleansing Vlog
17 Feb 2024
Contributed by Lukas
A short little vlog on the importance and benefits of clearing and balancing your chakras and aura.
Heal and Rejuvenate your Body Systems
14 Feb 2024
Contributed by Lukas
This meditation is a revamp of one I did in 2022, but with a new and higher vibration and stronger energy. It brings healing to all of your physical b...
Souls that have passed on Vlog
26 Jan 2024
Contributed by Lukas
This is a little one about Souls from people who have passed away...where do they go, what do they do, do they hear us...?
About Our main Chakras Vlog
28 Jul 2023
Contributed by Lukas
A brief explanation about our main energy centres and their connection to our physical, mental, emotional and spiritual selves.
Signs from the Universe Vlog
30 Jun 2023
Contributed by Lukas
The Universe is always communicating with us in very imaginative ways. We need to be open and aware to receive and understand.
Your Guardian Angel Vlog
30 Jun 2023
Contributed by Lukas
We ALL have one, whether you believe or not. They're there, never leaving your side. Learn how to invite them into your life in a more active role...
Grounding Vlog
30 Jun 2023
Contributed by Lukas
A little practice to ground yourself for optimal balance and peace.
A Walk in Nature Vlog
30 Jun 2023
Contributed by Lukas
Recently on an amble through a local trail, I was inspired to record my vlog on nature and her healing properties.
About our Souls and Higher Selves Vlog
30 Jun 2023
Contributed by Lukas
A short vlog about our Souls and connecting to your Higher Self Consciousness.
Energy Vlog
30 Jun 2023
Contributed by Lukas
Not a meditation, this is a little vlog from me sharing a topic from my book about the energy we consist of and exist in.
Deep Release of Cords and Burdens Meditation
24 May 2023
Contributed by Lukas
This guided meditation helps you perform a deep release of negative cords draining you, and weights and burdens holding you back that are not allowing...
Meet Your Spiritual Team Meditation
06 Mar 2023
Contributed by Lukas
We have so much help available to us, and we only need to ask. This meditation will guide you on a journey to meet your spiritual team that’s with y...
Clear your Financial Blocks Meditation
16 Jan 2023
Contributed by Lukas
This meditation helps you clear burdensome belief systems about financial abundance that you may carry. With the help of the Dragons, you will clear o...
Go to Sleep Meditation
25 Oct 2022
Contributed by Lukas
It's very easy to fall asleep while listening to guided meditations, but this particular one is to specifically help you fall asleep. First, clearing ...
Meet your Guardian Angel
07 Sep 2022
Contributed by Lukas
We all have our very own personal Guardian Angel, with us for our entire lifetime. They're aware of our past lives, potentials in this lifetime, and p...
Bringing Light into your DNA and Earth
26 May 2022
Contributed by Lukas
In this meditation, Archangel Metatron will light up and activate any dormant parts of your personal DNA and then he’ll bring you to the company of ...
Alignment Meditation
22 May 2022
Contributed by Lukas
This meditation will reconnect you with Source, your inner core energy and ground you into Mother Earth. We can often become energetically disconnecte...
Boost your Confidence Meditation
13 Nov 2021
Contributed by Lukas
In this meditation, we invoke the Dragon called Confidence. She brings in energy for you to boost your confidence in yourself and your own abilities. ...
Abundance Meditation
27 Oct 2021
Contributed by Lukas
This abundance meditation was channeled and recorded on the full moon, harnessing this great manifestation energy. Here, we invoke beautiful beings of...
Bring in the Christ Consciousness Energy
23 Jun 2021
Contributed by Lukas
Christ Consciousness is an awareness of the higher self as part of a universal system. In seeking Christ Consciousness, the idea is to transcend phy...
Clearing with Archangel Michael
10 Feb 2021
Contributed by Lukas
I have often recommended to many people to ask Archangel Michael to clear your energy each evening, or before you go to sleep. I’ve recently been ...
Full Moon Meditation
28 Jan 2021
Contributed by Lukas
The full moon is a time to release and let go of the old in order to make room for the new and better to enter your life. This meditation with the Dr...
Heart Chakra Opening Visualization
30 Jun 2020
Contributed by Lukas
I was recently guided to channel this short visualization to open the heart chakra. We often hold emotions in our heart that cause us to close or shie...
Infusing Your Day With Joy Meditation
30 Jun 2020
Contributed by Lukas
This is a very short meditation to start your day. With the help of the Angels and your Dragon, you infuse the hours that lie before you with joy, ha...
Centering For The Day Meditation
30 Jun 2020
Contributed by Lukas
This is another short meditation to do upon the start of your day, or even before a stressful event to calm and center yourself with the help of the A...
Meditation to Heal Mother Earth
22 Oct 2019
Contributed by Lukas
This was a mass meditation that took place on May 18, 2019 but we can do it on our own anytime and as often as we like. Help heal Mother Earth by doi...
Releasing Guilt Meditation
21 Oct 2019
Contributed by Lukas
Release guilt and negative emotions with the help of the Angels in this meditation.
Meet your Personal Dragon
21 Oct 2019
Contributed by Lukas
This meditation will help you to connect with your personal Dragon and open a life long communication with them. You can read more about how Dragons c...
Raising Your Vibration With The Angels
21 Oct 2019
Contributed by Lukas
This is a guided meditation that raises your vibration to the fifth dimension, which leads you on the ascension pathway. You will be connected to ten ...
Heal Your Heart Meditation
20 Oct 2019
Contributed by Lukas
This guided meditation will take you on a journey to release negative emotions you’re holding in your heart, mind and body. You will be connected t...