Hack Your Happiness
Episodes
Marine Scientist Dr. Tiara Moore's Hacks For Overcoming Self Doubt
04 Apr 2024
Contributed by Lukas
Come along with Mercedes and Anastasia as they speak with Marine Scientist Dr. Tiara Moore. Tiara is a highly accomplished biologist, who despite her ...
Top Chef Winner Kelsey Barnard Clark's Hacks To Finding Support
28 Mar 2024
Contributed by Lukas
From winning Bravo's Top Chef to working in Michelin Star restaurants, opening her own catering company and restaurant, and now, publishing her bo...
Milk Jar CEO Holly Singer's Hacks For Staying Grounded
21 Mar 2024
Contributed by Lukas
Today, Holly Singer, founder and CEO of Milk Jar joins Mercedes and Anastasia on Hack Your Happiness. Holly is dedicated to creating an inclusive work...
Jazz Singer Stacey Kent's Hacks On Following Your Dreams
14 Mar 2024
Contributed by Lukas
This week, Mercedes and Anastasia speak with jazz singer, Stacey Kent. Stacey is a grammy-nominated, award winning, chart topping singer. She works al...
Marine Biologist Melissa Márquez's Hacks To Finding A Focus
07 Mar 2024
Contributed by Lukas
On today's episode, Mercedes and Anastasia are joined by marine biologist, Melissa Márquez. Melissa is passionate about preserving the oceans, an...
Eating Disorder Expert Dr. Gaudiani's Hacks To A Healthy Relationship With Food
29 Feb 2024
Contributed by Lukas
Join Mercedes and Anastasia as they speak with eating disorder expert and physician, Dr. Jennifer Gaudiani. Dr. Gaudiani is the founder of the Gaudian...
Sleep Expert Rafael Lazar's Hacks For Better Sleep
22 Feb 2024
Contributed by Lukas
In this episode Mercedes and Anastasia are joined by PhD candidate Rafael Lazar as he shares how light affects sleep (particularly in teenagers), and ...
Oscar-Winning Special Effects Supervisor Neil Corbould's Hacks For Dealing With Challenges
15 Feb 2024
Contributed by Lukas
Today, Mercedes and Anastasia speak with Neil Corbould, two-time Oscar winning Special Effects Supervisor. Neil's work includes Napoleon, Rogue On...
Hacks To MAXIMIZE Your Productivity
08 Feb 2024
Contributed by Lukas
Today, on Hack Your Happiness, Mercedes and Anastasia take-on the podcast themselves. They break down what they've learned about balancing running...
Chief Well-Being Officer Jen Fisher's Hacks For Preventing Burnout
01 Feb 2024
Contributed by Lukas
Today, Mercedes and Anastasia are joined by Deloitte's first Chief Well-Being Officer, Jen Fisher. After her journey of overcoming breast cancer a...
Our Body Image Hacks As Teens + Building A Positive Body Image At A Young Age
25 Jan 2024
Contributed by Lukas
Today, on Hack Your Happiness, Mercedes and Anastasia host a solo episode, talking about what helps them, as teenagers, feel better about their bodies...
Emmy-Winning Composer Laura Karpman's Hacks On Perseverance
25 Jan 2024
Contributed by Lukas
On today's episode of Hack Your Happiness, Mercedes and Anastasia are joined by 5-time Emmy award-winning, and 2023 Oscar nominated, composer Laur...
Happiness Around The World: Happy Hacks From L.A.
18 Jan 2024
Contributed by Lukas
Today, on Hack Your Happiness, hosts Mercedes and Anastasia take on their second Happiness Around The World episode. Join them as they recount their r...
#1 New York Times Bestselling Author Marissa Meyer's Hacks For Overwhelm
11 Jan 2024
Contributed by Lukas
On today's episode of Hack Your Happiness, Mercedes and Anastasia are joined by #1 New York Times Bestselling Author Marissa Meyer. She's writ...
F1 Academy Driver Jessica Edgar's Hacks On Finding A Supportive Community
07 Dec 2023
Contributed by Lukas
Today, on Hack Your Happiness, Mercedes and Anastasia are joined by F1 Academy Driver, Jessica Edgar. Jessica began her journey at 4-years-old, and si...
Top Photographer Sue Bryce's Hacks On How To Value Yourself
02 Dec 2023
Contributed by Lukas
Today, on Hack Your Happiness, Mercedes and Anastasia are joined by photographer and life coach, Sue Bryce. Sue has been a Professional Photographer f...
How This Million Dollar Listing Star Balances EVERYTHING & YOU Can Too: Tracy Tutor
23 Nov 2023
Contributed by Lukas
Today, on Hack Your Happiness, Mercedes and Anastasia are joined by real estate agent, author, and reality star from Million Dollar Listing, Tracy Tut...
Olympic Swimmer Penny Oleksiak's Hacks On Accepting What We Can't Control
16 Nov 2023
Contributed by Lukas
Today, on Hack Your Happiness, Mercedes and Anastasia are joined by Canada's most decorated Olympic Athlete - Swimmer Penny Oleksiak. Penny made h...
Our Confidence Hacks
09 Nov 2023
Contributed by Lukas
Today, on Hack Your Happiness, Mercedes and Anastasia take on a solo episode to break down how they, as two teenagers, have become more confident. Not...
Dr. Victoria Waller's Hacks On Using Passion To Overcome Challenges
02 Nov 2023
Contributed by Lukas
Today, on Hack Your Happiness, Mercedes and Anastasia are joined by Dr. Victoria Waller. Dr. Waller is an award-winning educational therapist based in...
Author S.G. Prince's Hacks For Finding + Following Your Passion
26 Oct 2023
Contributed by Lukas
Today, on Hack Your Happiness, Mercedes and Anastasia are joined by author S.G. Prince, author of The Elvish Trilogy, The Heirs of Isla, and The River...
Our Middle School Hacks
19 Oct 2023
Contributed by Lukas
Today, on Hack Your Happiness, hosts Mercedes and Anastasia take on a solo episode, where they share their biggest takeaways from middle school. Liste...
Dawn Richardson Wilson's Hacks For Getting Over Hard Days
12 Oct 2023
Contributed by Lukas
Today, on Hack Your Happiness, Mercedes and Anastasia are joined by Olympic Bobsledder, Dawn Richardson Wilson. Dawn debuted at the Beijing 2022 Winte...
Body Image Expert Teri Hofford's Body Image Hacks
04 Oct 2023
Contributed by Lukas
Today, on Hack Your Happiness, Mercedes and Anastasia talk with speaker, photographer, author, and body image expert Teri Hofford. Teri shares her hac...
Happiness Around The World: Happy Hacks From France
27 Sep 2023
Contributed by Lukas
Today, on Hack Your Happiness, hosts Mercedes and Anastasia take on a solo episode, where they explore what brings happiness to those from France. All...
Teen Activist Viola Seda's Hacks on Not Caring What Others Think
21 Sep 2023
Contributed by Lukas
Today, on Hack Your Happiness, Mercedes and Anastasia talk with teen activist, poet, and innovator, Viola Seda. Recently, Viola spoke at the C2 Montre...
Olympic Skier Megan Oldham's Hacks on Taking Breaks
15 Sep 2023
Contributed by Lukas
Today, on Hack Your Happiness, Mercedes and Anastasia talk with Canadian Olympic freestyle skier, Megan Oldham. In her first year in the FIS World Cup...