Description
第140回目のポッドキャストのテーマは「睡眠の習慣」です。今日の会話ではドリューとジェフリーが睡眠の習慣について話します。最適な睡眠時間は7時間〜9時間と言われており、今日の会話でドリューとジェフリーは一日の平均睡眠時間と睡眠が生産性にどのような影響を与えるかについて議論します。スクリプト → www.hapaeikaiwa.com/podcast140 Hosted on Acast. See acast.com/privacy for more information.
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