Happier At Work: Leadership, Culture, Performance
Episodes
301: Rethinking How We Build Resilience at Work
01 May 2026
Contributed by Lukas
Are you struggling to balance resilience with realistic workplace expectations?In this solo episode of the Happier at Work podcast, Aoife O'Brien take...
300: How Great Leaders Build Thriving Teams with Bhushan Sethi, Live from NYC!
24 Apr 2026
Contributed by Lukas
How can leaders and organisations create truly thriving and happier workplaces in today’s ever-changing world?In this milestone 300th episode of the...
Marketing & Publicity: How to Get The Word Out
17 Apr 2026
Contributed by Lukas
How do you use marketing to achieve success?In this solo episode of the Happier at Work podcast, host Aoife O’Brien offers an honest and practical d...
What Really Goes into Writing and Editing a Leadership Book
10 Apr 2026
Contributed by Lukas
Have you ever wondered what the next steps are after writing a book?In this solo episode of the Happier at Work podcast, host Aoife O’Brien dives de...
Behind the Scenes of Publishing Thriving Talent
03 Apr 2026
Contributed by Lukas
Are you curious about what really goes on behind the scenes of publishing a book?In this solo episode of the Happier at Work podcast, host Aoife O’B...
It's Publication Day for Thriving Talent!
30 Mar 2026
Contributed by Lukas
Today is publication day for my book, Thriving Talent: How Great Leaders Drive Performance, Engagement and Retention.https://www.thrivingtalentbook.co...
299: How to Overcome Fear in Leadership
27 Mar 2026
Contributed by Lukas
Are you ready to become a more effective and conscious leader?In this solo episode of the Happier at Work podcast, host Aoife O'Brien wraps up the Thr...
Bonus Episode: Navigating Today’s Multigenerational Workforce
23 Mar 2026
Contributed by Lukas
In this bonus episode of the The Happier at Work Podcast, host Aoife O’Brien reflects on her recent conversation with Dr Mary Collins, exploring the...
298: Navigating Today’s Multigenerational Workforce with Mary Collins
20 Mar 2026
Contributed by Lukas
Are you navigating the challenges of leading a multi-generational team at work?In this enlightening episode of the Happier at Work podcast, host Aoife...
LQ: How Do I Prioritise When Everything Feels Urgent at Work?
16 Mar 2026
Contributed by Lukas
In this Listener Question episode of the Happier at Work podcast, Aoife answers a question many professionals struggle with:How do you decide what to ...
297: Creating Space for Talent to Thrive
13 Mar 2026
Contributed by Lukas
Are meetings, emails, and unclear expectations getting in the way of you or your team doing your best work?In this solo episode of the Happier at Work...
Bonus Episode: Learning in the Age of AI
09 Mar 2026
Contributed by Lukas
In this bonus episode, Aoife takes us through the key takeaways from her conversation with Damon Lembi, CEO of Learn it, to unpack what it really mean...
296: Learning in the Age of AI with Damon Lembi
06 Mar 2026
Contributed by Lukas
Are you ready to upskill for success in the age of AI?In this episode of the Happier at Work podcast, host Aoife O'Brien sits down with Damon Lembi, C...
LQ: How to Turn Individual Strengths Into Team Performance
05 Mar 2026
Contributed by Lukas
Many teams have talented people but still struggle to deliver results consistently.So what’s missing?In this Listener Question episode of the Happie...
295: From Individual Strengths to Team Capability
27 Feb 2026
Contributed by Lukas
Are you making the most of your strengths, and those of your team at work?In this solo episode of the Happier at Work podcast, Aoife O'Brien dives dee...
Bonus Episode: The Realities of Leadership Mental Health
23 Feb 2026
Contributed by Lukas
Can leaders show vulnerability at work and still be effective?In this bonus episode, Aoife explores the biggest insights from her conversation with wo...
294: The Realities of Leadership Mental Health with Melissa Doman
20 Feb 2026
Contributed by Lukas
Who supports the mental health of leaders in your workplace?In the latest episode of the Happier at Work podcast, Aoife O'Brien welcomes back organisa...
LQ: I'm successful on paper, but I feel unfulfilled
17 Feb 2026
Contributed by Lukas
Have you ever thought:“I’m successful on paper… but I don’t feel fulfilled.”You’ve got the senior title.The salary is strong.People respec...
293: Recognising & Understanding your Drivers at Work
13 Feb 2026
Contributed by Lukas
Are you searching for the secret to truly motivating your team?In this solo episode of the Happier at Work podcast, Aoife O'Brien dives deep into what...
Bonus Episode: Why Psychological Safety Matters
09 Feb 2026
Contributed by Lukas
Most leaders say they want learning.Most organisations reward certainty.In this bonus episode, Aoife translates one of the most easily-missed tensions...
292: Why Psychological Safety Matters with Amy Edmondson
06 Feb 2026
Contributed by Lukas
Are you creating the right conditions for your team to learn and thrive?In this episode of the Happier at Work podcast, Aoife O'Brien is joined by wor...
LQ: When Is It Time to Leave a Toxic Workplace?
03 Feb 2026
Contributed by Lukas
In this Listener Question episode of Happier at Work, Aoife O’Brien responds to a question many leaders wrestle with:How do you know when a workplac...
291: How To Fix Toxic Work Cultures
30 Jan 2026
Contributed by Lukas
Have you ever wondered why toxic workplace cultures are so widespread, even when no one sets out to create them?In this solo episode of the Happier at...
Bonus Episode: How to Prioritise and Deliver Value at Work
26 Jan 2026
Contributed by Lukas
Are you struggling with constant busyness and overwhelm at work?In this week’s bonus episode of the Happier at Work podcast, Aoife O'Brien breaks do...
290: How to Prioritise and Deliver Value at Work with James Louttit
23 Jan 2026
Contributed by Lukas
Are you struggling with constant busyness and overwhelm at work?In the latest episode of the Happier at Work podcast, Aoife O'Brien sits down with pro...
LQ: I’m experienced… why can’t I land a senior role?
19 Jan 2026
Contributed by Lukas
Applying for dozens, or even hundreds, of jobs and still not landing a role can be exhausting, especially when you have 15+ years’ experience and yo...
289: Leadership Choices That Define Your Culture
16 Jan 2026
Contributed by Lukas
Are you a leader striving to create a truly positive workplace culture?In this solo episode of the Happier at Work podcast, Aoife O'Brien dives deep i...
Bonus Episode: Navigating Conflict & Communication
12 Jan 2026
Contributed by Lukas
Are you struggling to get along with someone at work, no matter how hard you try?In this, the first bonus episode of 2026, host Aoife O’Brien gives ...
288: Navigating Conflict & Communication with Catherine Stothart
09 Jan 2026
Contributed by Lukas
Are you struggling to get along with someone at work, no matter how hard you try?In this inspiring episode of the Happier at Work podcast, host Aoife ...
287: End of Year Exhaustion and Time for Reflection
19 Dec 2025
Contributed by Lukas
Are you running on fumes as the year comes to a close?In this solo episode of the Happier at Work podcast, Aoife O'Brien gets real about end-of-year e...
286: Reimagining Work as a Product with Dart Lindsley
12 Dec 2025
Contributed by Lukas
What if we reimagined work as a product, something employees subscribe to, rather than simply a place they show up?In this thought-provoking episode o...
285: Fixed vs Growth Mindset at Work
05 Dec 2025
Contributed by Lukas
Are you stuck believing that people, or even you, can never change?In this solo episode of the Happier at Work podcast, Aoife O'Brien dives deep into ...
284: The Science of Happiness with Klaudia Mitura
28 Nov 2025
Contributed by Lukas
Are you ready to take charge of your happiness, both at work and in life?In this episode of the Happier at Work podcast, Aoife O'Brien sits down with ...
283: Stop Waiting for Permission
21 Nov 2025
Contributed by Lukas
Are you holding yourself back at work by seeking permission instead of stepping into your power?In this impactful solo episode of the Happier at Work ...
282: How to Achieve Career Success on Your Terms with Sergey Gorbatov
14 Nov 2025
Contributed by Lukas
Are you actively managing your career, or is your career managing you?In this episode of the Happier at Work podcast, host Aoife O’Brien sits down w...
281: How Managers Accidentally Fuel Imposter Syndrome
07 Nov 2025
Contributed by Lukas
Are you unintentionally fueling imposter syndrome in your team?In this solo episode of the Happier at Work podcast, host Aoife O’Brien dives deep in...
280: Leading Change through Flexible Leadership with Kevin Eikenberry
31 Oct 2025
Contributed by Lukas
Are you ready to become a more flexible and effective leader in today’s complex world?In this episode of the Happier at Work podcast, Aoife O’Brie...
279: Trust & High Performance at Work
24 Oct 2025
Contributed by Lukas
What truly drives high performing teams at work?In this solo episode of the Happier at Work podcast, host Aoife O'Brien explores the power of trust as...
278: Changing the Way we Leave Jobs with Robert Glazer
17 Oct 2025
Contributed by Lukas
How can we reinvent workplace transitions to create happier, more engaged teams?In this compelling episode of the Happier at Work podcast, host Aoife ...
277: How to stop your team burning out (before it’s too late)
10 Oct 2025
Contributed by Lukas
Are your team members burning out, and what can you do about it as a leader?In this solo episode of the Happier at Work podcast, host Aoife O’Brien ...
Bonus: Lessons on Leadership & Culture from Isabel Berwick (Financial Times)
06 Oct 2025
Contributed by Lukas
This bonus episode of the Happier at Work® Podcast is my reflection on the recent live podcast recording in London with Isab...
276: Happier at Work Live - Leadership and Workplace Culture with Isabel Berwick
03 Oct 2025
Contributed by Lukas
How do we truly future-proof our careers and create workplaces where people thrive?In this special episode of the Happier at Work podcast, Aoife O'Bri...
275: AI Won’t Take Your Job, But It Will Redefine It
26 Sep 2025
Contributed by Lukas
Are you worried about how AI might change your job, or even take it away?In this insightful solo episode of the Happier at Work podcast, host Aoife O’...
274: Redefining Belonging at Work with Dr. Beth Kaplan
19 Sep 2025
Contributed by Lukas
Are you searching for true belonging at work without sacrificing who you are?In this thought-provoking episode of the Happier at Work podcast, Aoife O...
273: How to Run Effective Meetings
12 Sep 2025
Contributed by Lukas
Do you have too many meetings at work? Are endless meetings eating into your productivity?In this solo episode of the Happier at Work podcast, ho...
272: Beyond Happiness at Work with Dr. Mark Fabian
05 Sep 2025
Contributed by Lukas
What truly makes us happier at work, and how can understanding our needs and values help us thrive?In this thought-provoking episode of the Happier at...
Are You in London? Live event coming soon!
04 Sep 2025
Contributed by Lukas
For the very first time, Happier at Work® is going Live in London! Join me, Aoife O’Brien, and special guest Isabel Berwick, ho...
271: Boost Performance and Retention with Employee Recognition
29 Aug 2025
Contributed by Lukas
When was the last time you felt truly recognised at work?In this solo episode of the Happier at Work podcast, host Aoife O’Brien dives deep into the...
270: Difficult Conversations at Work with Psychologist Sarah Rozenthuler
22 Aug 2025
Contributed by Lukas
Are you struggling to navigate difficult conversations at work?In this episode of the Happier at Work podcast, Aoife O’Brien welcomes psychologist, ...
269: Build Stronger Teams Through Working Styles
15 Aug 2025
Contributed by Lukas
Would you like a simple, powerful way to reduce workplace misunderstandings and boost motivation?In this solo episode of the Happier at Work podcast, ...
268: Talent Management with Sophie Taylor
08 Aug 2025
Contributed by Lukas
Are you ready to rethink talent management for a happier, more effective workplace?In this episode of the Happier at Work podcast, Aoife O’Brien is ...
267: Creating a Positive Workplace
01 Aug 2025
Contributed by Lukas
What does it really take to create a positive and thriving workplace culture?In this solo episode of the Happier at Work podcast, host Aoife O'Brien d...
266: Rethinking work with Josh Drean
25 Jul 2025
Contributed by Lukas
Are you ready to reimagine the future of work in an age of tech disruption?In this week’s episode of the Happier at Work podcast, host Aoife O'Brien...
265: How to deal with underperformance
18 Jul 2025
Contributed by Lukas
Are you struggling to manage underperformance on your team?In this solo episode of the Happier at Work podcast, host Aoife O'Brien dives into the chal...
264: Unmasking Neurodivergence at Work with Tatiana Ryan
11 Jul 2025
Contributed by Lukas
How can embracing neurodiversity create a happier, more successful workplace?In this thought-provoking episode of the Happier at Work podcast, host Ao...
263: Why are we so busy (and what to do about it)
04 Jul 2025
Contributed by Lukas
Are you feeling overwhelmed by busyness and constant demands at work?In this solo episode of the Happier at Work podcast, host Aoife O’Brien tackles...
262: Foster Connection using Compassionate Leadership with Jen Marr
27 Jun 2025
Contributed by Lukas
How can you build stronger human connections at work and lift your team out of the awkward zone?In this thought-provoking episode of the Happier at Wo...
261: What’s Your Leadership Type?
20 Jun 2025
Contributed by Lukas
Are you unintentionally holding your team back?In this solo episode of the Happier at Work podcast, host Aoife O’Brien dives deep into her newly dev...
260: How to make work meaningful with Zach Mercurio
13 Jun 2025
Contributed by Lukas
Are your workplace connections making your team thrive, or driving disengagement?In this episode of the Happier at Work podcast, Aoife O’Brien welco...
259: How to make one-to-one meetings count at work
06 Jun 2025
Contributed by Lukas
How can you get the most from one-to-one meetings at work?In this solo episode of the Happier at Work podcast, host Aoife O’Brien, career and cultur...
258: How to be more resilient with MH Pelletier
30 May 2025
Contributed by Lukas
How can you discover resilience at work, and improve how your organisation can build it effectively?In this episode of the Happier at Work podcast, ho...
257: How To Think Strategically About Your Career
23 May 2025
Contributed by Lukas
How can you manage your career strategically?In this solo episode of the Happier at Work podcast, host Aoife O’Brien introduces the “Know, Show, G...
256: Improve Workplace Relationships and Team Dynamics with Jason P Carroll
16 May 2025
Contributed by Lukas
Do you want to understand how drivers and personal differences can help resolve conflict at work?In this engaging episode of the Happier at Work podca...
255: How to Give Effective and Impactful Feedback at Work
09 May 2025
Contributed by Lukas
Do you struggle to give feedback without feeling uncomfortable or worrying you'll offend someone?In this solo episode, Aoife O'Brien delves into the a...
254: How to Progress Your Career with Purpose with Rumana Shaikh
02 May 2025
Contributed by Lukas
Do you want to se ek out purpose at work so you can find true happiness?In the latest episode of the Happier at Work podcast, I sat down with Ru...
253: The Limits of Workplace Wellbeing Programs with Aoife O’Brien
25 Apr 2025
Contributed by Lukas
Are there limitations to the wellbeing at work ideology?In this episode of the Happier at Work podcast, I take a deep dive into the concept of wellbei...
Wondering Where the Bonus Episodes Have Gone?
23 Apr 2025
Contributed by Lukas
Are you missing those behind-the-scenes insights that used to drop each week? Wondering where the Happier at Work®bonus episodes have disappeare...
252: Transforming Old Leadership Styles for Modern Workplace Needs with Brandon Laws
18 Apr 2025
Contributed by Lukas
Do you want to transform your workplace for greater productivity and wellbeing?In this episode of the Happier at Work podcast, I sat down with Brandon...
251: How I use AI in my business and personal life with Aoife O’Brien
11 Apr 2025
Contributed by Lukas
How can you leverage AI use to enhance personal and professional life?In this solo episode of the Happier at Work podcast, I delve into the transforma...
250: Leveraging workplace trends with Bhushan Sethi
04 Apr 2025
Contributed by Lukas
How can you foster a more inclusive and innovative workplace in a polarised world?In the latest episode of the Happier at Work podcast, Bhushan Sethi,...
Bonus Episode: Embracing Failure and a Growth Mindset
31 Mar 2025
Contributed by Lukas
This is a synopsis of the key points from my conversation with Kelly McDonald.The main points include:The advantages of marketing and selling to peopl...
249: Embracing Failure and a Growth Mindset with Kelly McDonald
28 Mar 2025
Contributed by Lukas
Do you want to embrace a growth mindset and curate more diverse perspectives at work?In the latest episode of the Happier at Work podcast, I spoke to ...
Bonus Episode: Behaviour Science in the Workplace
24 Mar 2025
Contributed by Lukas
This is a synopsis of the key points from my conversation with Matt Shenker, all about managing expectations versus reality when it comes to workplace...
248: Behaviour Science in the Workplace with Matt Shenker
21 Mar 2025
Contributed by Lukas
How can you identify and meet your employees’ needs and improve wellbeing?In this enlightening episode of the Happier at Work podcast, I engage in a...
247: Navigating the Drama Triangle at Work with Aoife O’Brien
14 Mar 2025
Contributed by Lukas
What is the drama triangle and how can you get out of it at work?In this solo episode of the Happier at Work podcast, I dive deep into the psychologic...
Bonus Episode: Navigating Leadership and Inclusivity
10 Mar 2025
Contributed by Lukas
This is a synopsis of the key points from my conversation with Alida Miranda-Wolf.The main points include:The significance of gradual and systemic DEI...
246: Navigating Leadership and Inclusivity with Alida Miranda-Wolff
07 Mar 2025
Contributed by Lukas
How can you balance leadership and having difficult conversations about inclusivity?In the latest episode of the Happier at Work podcast, I had the pl...
Bonus Episode: Optimising Talent and Purpose at Work
03 Mar 2025
Contributed by Lukas
This is a synopsis of the key points from my conversation with Matt Poepsel.The main points include:Embracing complementary styles within organisation...
245: Optimising Talent and Purpose at Work with Matt Poepsel
28 Feb 2025
Contributed by Lukas
How can you effectively manage different working styles to enhance teamwork and productivity?In the latest episode of the Happier at Work podcast, I h...
244: Salary Negotiation Secrets with Aoife O’Brien
21 Feb 2025
Contributed by Lukas
Do you feel confident negotiating your salary?In this episode of the Happier at Work podcast, I dive into the taboo subject of salary negotiations, sh...
Bonus Episode: Redefining Diversity and Inclusion in the Workplace
17 Feb 2025
Contributed by Lukas
This is a synopsis of the key points from my conversation with Leadership expert and author Sile Walsh. The main points include:Understanding inclusio...
243: Redefining Diversity and Inclusion in the Workplace with Sile Walsh
14 Feb 2025
Contributed by Lukas
How can mental health conversations reshape your workplace?In the latest episode of the Happier at Work podcast, I had an insightful conversation with...
Bonus Episode: Transforming Mental Health Conversations at Work
10 Feb 2025
Contributed by Lukas
This is a synopsis of the key points from my conversation with Melissa Doman.The main points:Importance of seeking mental health support proactively, ...
242: Transforming Mental Health Conversations at Work with Melissa Doman
07 Feb 2025
Contributed by Lukas
How can mental health conversations reshape your workplace?In this episode of the Happier at Work podcast, I sat down with Melissa Doman, an organisat...
241: Exploring the Phases of Burnout with Aoife O’Brien
31 Jan 2025
Contributed by Lukas
Are you aware of the early warning signs of burnout in yourself and your team?In this week’s solo episode of the Happier at Work podcast, I delve in...
Bonus Episode: Meaningful Work Through Simplification
27 Jan 2025
Contributed by Lukas
This is a synopsis of the key points from my conversation with Lisa Bodell.The main points include:Empowering time management strategies, including ti...
240: Meaningful Work through Simplification with Lisa Bodell
24 Jan 2025
Contributed by Lukas
How can you effectively manage your time at work to enhance productivity and creativity?In the latest episode of the Happier at Work podcast, I had th...
Bonus Episode: From Manager to Coach
20 Jan 2025
Contributed by Lukas
The main points include:The critical role of psychological safety and strong leadership in happiness at work.Jude Sclater's career journey, illustrati...
239: From Manager to Coach with Jude Sclater
17 Jan 2025
Contributed by Lukas
How can you cultivate a happier and more fulfilled workplace?In this episode of Happier at Work podcast I had the pleasure to be joined by Jude Sclate...
238: Reflecting on Happier at Work 2024 with Aoife O’Brien
10 Jan 2025
Contributed by Lukas
Are you looking to reflect on the growth and changes in workplace culture over the past year?In this special episode of the Happier at Work podcast, I...
Bonus Episode: Embracing Self-Leadership
23 Dec 2024
Contributed by Lukas
This is a synopsis of the key points from my conversation with Araceli Higueras.The main points include:Strategies to combat "analysis paralysis" by a...
237: Embracing Self-Leadership with Araceli Higueras
20 Dec 2024
Contributed by Lukas
How can you overcome "analysis paralysis" and empower yourself with self-leadership?In this episode of the Happier at Work podcast, I sat down with Ar...
Bonus Episode: Navigating Uncertainty in Leadership
16 Dec 2024
Contributed by Lukas
This is a synopsis of the key points from my conversation with Maggie Jackson.The main points include:Understanding the two main types of uncertainty:...
236: Navigating Uncertainty in Leadership with Maggie Jackson
13 Dec 2024
Contributed by Lukas
Are you ready to harness the power of uncertainty for success?In this captivating episode of the Happier at Work podcast, I had a thought-provoking co...
235: Empowering your Career and Overcoming Hurdles with Aoife O’Brien
06 Dec 2024
Contributed by Lukas
In this latest solo episode of the Happier at Work podcast, I delve deep into the challenges of career management and development. Drawing from person...
Bonus Episode: From Overwhelm to Intentional Fulfilment
02 Dec 2024
Contributed by Lukas
This is a synopsis of the key points from my conversation with Cherylanne Skolnicki.The main points include:The correlation between personality types ...
234: From Overwhelm to Intentional Fulfilment with Cherylanne Skolnicki
29 Nov 2024
Contributed by Lukas
Are you ready to redefine your work-life balance and live authentically?In the latest episode of the Happier at Work podcast, I engaged in a compellin...
Bonus Episode: Unlocking Potential with Strengths-Based Strategies
25 Nov 2024
Contributed by Lukas
This is a synopsis of the key points from my conversation with Marijke Kershaw.The main points include:Using the Thriving Index for self-awareness and...
233: Unlocking Potential with Strengths-Based Strategies with Marijke Kershaw
22 Nov 2024
Contributed by Lukas
How can you leverage individual strengths in your organisation for team success?In the latest episode of the Happier at Work podcast, I have a dynamic...
232: The Return to Office Debate with Aoife O’Brien
15 Nov 2024
Contributed by Lukas
Are you navigating the complex RTO landscape and seeking to optimise your workplace for happier and more productive employees?In today's solo episode ...