Happiful: Finding What Works
Activity Overview
Episode publication activity over the past year
Episodes
53. Bonus Track - Brew Monday, GBBO's Laura Adlington and Samaritans
18 Jan 2021
Contributed by Lukas
This is a Brew Monday Bonus track. Happiful’s Ellen Hoggard catches up with Laura Adlington, Finalist of Great British Bake Off’s Class of 2020. T...
52. Bonus Track - Prioritising Wellness Webinar in partnership with Nutritionist Resource and RED January.
15 Jan 2021
Contributed by Lukas
This bonus track is a recording of our live webinar with Nutritional Therapist Claudine Thornhill, discussing the subject of Prioritsing Wellness.&nbs...
51. Bryony Gordon - I am. I have
12 Jan 2021
Contributed by Lukas
Writer and founder of Mental Health Mates Bryony Gordon joins I am. I have to talk about mental health, overwhelm, her new book No Such Thing As Norma...
50. Bonus Track - Getting Going Webinar in partnership with Life Coach Directory and RED January
08 Jan 2021
Contributed by Lukas
This is a bonus track - a recording of our live 'Getting Going' webinar with Life Coach Neil Bailey. Hosted by Happiful’s Kat Nicholls, this w...
49. Professor Green - I am. I have
05 Jan 2021
Contributed by Lukas
Stephen Manderson, also known as Professor Green, joins Happiful to talk about gut health, what led him to conceive Aguulp, his own mental health, fin...
48. Leanne Pero - I am. I have
14 Dec 2020
Contributed by Lukas
Leanne Pero, community entrepreneur, breast cancer survivor, author, mentor and founder of Black Women Rising joins Happiful's podcast to talk about h...
47. Carly Ferguson on looking forward and setting intentions for 2021 - I am. I have - How it Helps.
07 Dec 2020
Contributed by Lukas
Carly Ferguson, Life, Career and Business Coach, joins host Lucy Donoughue to talk about looking forward to 2021 and different ways of reflecting upon...
46. Joe Wicks - I am. I have
30 Nov 2020
Contributed by Lukas
Joe Wicks, known world-wide as The Body Coach, joins I am. I have to talk about exercise, meditation, the whirlwind of workouts in 2020, why movement ...
45. Hannah Beecham on RED January and movement for mental health - I am. I have - How it helps
23 Nov 2020
Contributed by Lukas
Hannah Beecham, Founder of RED January, shares the story behind RED, the reason that 2021 will be a great year to start moving and RED's work with Hap...
44. Gelong Thubten - I am. I have
16 Nov 2020
Contributed by Lukas
Meditation teacher and author of A Monk's Guide to Happiness: Meditation in the 21st Century, Gelong Thubten shares his thoughts on becoming a B...
43. Matt Holman on Mental Health First Aid - I am. I have - How it Helps
09 Nov 2020
Contributed by Lukas
Matt Holman, Founder of Simpila and friend of Happiful, shares his thoughts on his own experiences of mental ill health, becoming a Samaritan and his ...
42. Dr Radha Modgil - I am. I have
02 Nov 2020
Contributed by Lukas
Dr Radha Modgil, NHS GP, TV and Radio presenter, writer and wellbeing campaigner joins Happiful's podcast to talk about learning, unlearning and the p...
41. Andrea McLean - I am. I have
26 Oct 2020
Contributed by Lukas
Andrea McLean author, broadcaster and CEO of This Girl is on Fire, is the first guest on series four of Happiful’s podcast I am. I have....
40. Fearne Cotton - I am. I have
05 May 2020
Contributed by Lukas
Fearne Cotton, Founder of Happy Place, mental health advocate, author and highly acclaimed broadcaster joins Happiful’s podcast I am. I have t...
39. Supporting Our Dogs in Lockdown - Steve Mann. I am. I have - How it Helps
01 May 2020
Contributed by Lukas
Steve Mann, acclaimed dog trainer and author of Easy Peasy Puppy Squeezy joins I am. I have for a special episode to share how we can support our cani...
38. The Benefits of Therapy with Jo Love - I am. I have - How It Helps
28 Apr 2020
Contributed by Lukas
Jo Love, Mental Health Advocate, shares her experience of life in lockdown, the importance of continuing counselling and why she believes therapy is m...
37. Anxiety and Couples in Lockdown with Dr Lee Valls - I am. I have - How it Helps
24 Apr 2020
Contributed by Lukas
Dr Lee Valls returns to I am. I have - How It Helps to talk about managing our anxieties around coronavirus, embracing ‘good enough’ and how to lo...
36. The Help Hub - Ruth Chaloner I am. I have - How It Helps
17 Apr 2020
Contributed by Lukas
The Help Hub is free emotional support, provided by volunteer therapists online or over the phone and is open to everyone at www.thehelphub.co.uk Foun...
35. Relationship Counselling Online - Pam Custers I am. I have - How It Helps
14 Apr 2020
Contributed by Lukas
Relationship Therapist and Psychotherapist Pam Custers joins Happiful & Counselling Directory's podcast to talk about how relationship counselling...
34. Michelle Scott - I am. I have - How it Helps
07 Apr 2020
Contributed by Lukas
Psychotherapist Michelle Scott joins the I am. I have line up from her dining table in Edinburgh, and shares how she is continuing to work online in l...
33. Angela Cox - I am. I have - How it Helps
31 Mar 2020
Contributed by Lukas
In this special episode responding to challenges around the coronavirus pandemic, Behavioural Change Life Coach Angela Cox joins host Lucy Donoughue t...
32. Josh Roberts - I am. I have
09 Mar 2020
Contributed by Lukas
Josh Roberts, Author of Anxious Man: Notes on a life lived nervously shares his experience of anxiety, managing his mental health and the workplace an...
31. Alice Vincent - I am. I have
02 Mar 2020
Contributed by Lukas
Writer and author of Rootbound: Rewilding A Life, Alice Vincent shares her love of gardening, contemplates growth, cultivating a community and learnin...
30. Stop Smoking with Hypnotherapy and Fiona Lamb - I am. I have - How It Helps
24 Feb 2020
Contributed by Lukas
Clinical hypnotherapist Fiona Lamb joins Happiful’s I am. I have - How It Helps to talk about hypnotherapy and how it can help with smoking cessatio...
29. Liam Hackett - I am. I have
17 Feb 2020
Contributed by Lukas
Liam Hackett is the CEO of Ditch The Label, a global anti-bullying charity he founded after his own experiences of being bullied. He shares these, alo...
28. Kimberley Wilson - I am. I have
10 Feb 2020
Contributed by Lukas
Kimberley Wilson, Chartered Psychologist and author of How To Build A Healthy Brain, shares her thoughts on whole body health, her love of the kitchen...
27. Michelle Elman - I am. I have
03 Feb 2020
Contributed by Lukas
Michelle Elman, Author, Speaker, Life Coach and Founder of Scarred Not Scared joins I am. I have to talk about resilience, sharing her scars but not h...
26. Meditation with Fiona Lamb - I Am. I Have - How It Helps
27 Jan 2020
Contributed by Lukas
Creator of the Mind Detox app and clinical hypnotherapist Fiona Lamb joins Happiful’s I am. I have - How It Helps to talk about the benefits of medi...
25. Jamie Windust - I am. I have
20 Jan 2020
Contributed by Lukas
Writer, model and activist Jamie Windust shares their thoughts on taking joy in identity, the fear and thrill of speaking at TedXLondon Women and why ...
25. Shahroo Izadi - I am. I have
13 Jan 2020
Contributed by Lukas
Behavioural Change Specialist and Author of The Last Diet and The Kindness Method is the first guest on Series 3 of I am. I have. Talking about ...
24. Rhiannon Lambert - Food and Mood
12 Aug 2019
Contributed by Lukas
Leading nutritionist, author and podcast host Rhiannon Lambert shares her story with Happiful’s I am. I have - How It Helps. Host of chart top...
23. Luke Ambler - I am. I have
05 Aug 2019
Contributed by Lukas
Founder of Andy’s Man Club and mental health advocate Luke Ambler shares the importance of being real, raw and always asking ‘what next’?, rathe...
22. Hypnotherapy and Sleep - With Fiona Lamb
29 Jul 2019
Contributed by Lukas
Highly acclaimed clinical hypnotherapist Fiona Lamb joins Happiful’s I am. I have - How It Helps to talk about hypnotherapy and how it can help with...
21. Grace Victory - I am. I have
22 Jul 2019
Contributed by Lukas
Happiful’s columnist Grace Victory shares her three 'I am’s' and one 'I have' on Happiful and Counselling Directory's podcast Following her cover ...
20. Natasha Devon - I am. I have
08 Jul 2019
Contributed by Lukas
Activist, Author and Mental Health Advocate Natasha Devon joined I am. I have to share her thoughts on activism, working in schools with young p...
19. Rhiannon Lambert on Nutrition - I am. I have - How It Helps
03 Jun 2019
Contributed by Lukas
Leading nutritionist, author and podcast host Rhiannon Lambert shares her story with Happiful’s I am. I have - How It Helps. Host of chart top...
18. I am. I have - The Panel Podfest For Mental Health
17 May 2019
Contributed by Lukas
Mental health advocate Grace Victory, ‘Mentally Yours’ co-host and journalist Yvette Caster, Chief Executive of the Mental Health Foundation Mark ...
17. Book of Man - Podfest For Mental Health
16 May 2019
Contributed by Lukas
The Book of Man Editor Martin Robinson is joined by the founder of Andy’s Man Club Luke Ambler, actor Phoebe Torrance and TV presenter and exp...
16. Deborah James and Lauren Mahon - Podfest For Mental Health I am. I have
13 May 2019
Contributed by Lukas
Award-winning podcasters and great friends Deborah James and Lauren Mahon kick off #Podfest4MentalHealth, a week-long programme of podcasts recorded t...
15. Aaron Harvey - I am. I have
06 May 2019
Contributed by Lukas
Aaron Harvey, Co Founder of Made of Millions a global mental advocacy platform, speaks about his experiences of OCD, the methods he uses to live with ...
14. Rose McGowan - I am. I have
29 Apr 2019
Contributed by Lukas
Rose McGowan, author, artist and activist, shares her thoughts on bravery, strength, creativity and hopes for the future on Happiful’s podcast I am....
13. Megan Crabbe - I am. I have
23 Apr 2019
Contributed by Lukas
Megan Crabbe, AKA BodyPosiPanda, is the first interviewee for the second season of I am. I have, bought to you by Happiful Magazine and Counselling.&n...
12. Laura Pradelska - I am. I have
13 Mar 2019
Contributed by Lukas
Laura Pradelska, actor, radio presenter, voice-over artist and campaigner, joins Happiful mental health podcast I am. I have and talks about managing ...
11. Podfest For Mental Health Announcement!
07 Mar 2019
Contributed by Lukas
On Saturday 30 March, Happiful Magazine and Counselling Directory will be hosting an intimate day-long podcast festival at King's Place, in Kings Cros...
10. Emily Dean
06 Mar 2019
Contributed by Lukas
Emily Dean, broadcaster, writer and host of the hugely popular podcast Walking The Dog, speaks about about her new book Everybody Died, So I Got A Dog...
9. Dr Lee Valls - Anxiety
27 Feb 2019
Contributed by Lukas
Anxiety is the topic of Lee Valls conversation with host Lucy Donoughue this week, and how counselling, as well as self care and sleep, can be greatly...
8. Martin Robinson - The Book of Man
20 Feb 2019
Contributed by Lukas
Martin Robinson, Founder and Editor of The Book of Man, talks about men's health issues, workplace culture, fatherhood,The Book of Man's Festiva...
7. Munroe Bergdorf
13 Feb 2019
Contributed by Lukas
Happiful's March Cover Star Munroe Bergdorf speaks on I am. I have about wellness, trauma, strength, getting uncomfortable and finding more space for ...
6. Dr Lee Valls - Grief Counselling
11 Feb 2019
Contributed by Lukas
Lee Valls, psychotherapist and Clinical Director of The London Practice, joins Lucy Donoughue to speak about bereavement counselling and the benefit i...
5. Dr Lee Valls - Anger Management
04 Feb 2019
Contributed by Lukas
Psychotherapist Lee Valls talks about anger management and counselling with host Lucy Donoughue. Drawing on his professional experience as Clin...
4. Jo Love
28 Jan 2019
Contributed by Lukas
Jo Love, Mental Health Advocate, talks about switching off from social media, therapy Thursdays and post-natal depression Jo, who co-hosts What I Wis...
3. Dr Lee Valls - Relationship Counselling
21 Jan 2019
Contributed by Lukas
In the first episode of I am. I have - how it helps, psychotherapist and Clinical Director of The London Practice Lee Valls, joins Lucy Donoughue to s...
2. Ben Bidwell - AKA The Naked Professor
14 Jan 2019
Contributed by Lukas
Ben Bidwell, AKA The Naked Professor and co-host of The Naked Professor's podcast, is this week’s guest. Ben shares his thoughts about the person he...
1. Estée Lalonde
06 Jan 2019
Contributed by Lukas
Estée Lalonde chats about how she continues to evolve as a person, her passion for travel and her deep love for rescue dog Reggie as well as how she ...
0. Introducing I am. I have
02 Jan 2019
Contributed by Lukas
I am. I have from Happiful Magazine and Counselling Directory launches on 7 January 2019. Subscribe and join us. We'll hear from great people wh...