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Happiness Spells

Health & Fitness

Activity Overview

Episode publication activity over the past year

Episodes

Showing 201-245 of 245
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All About Thanksgiving Day

20 Nov 2018

Contributed by Lukas

Our Thanksgiving episode has us feeling thankful for so much, Friendsgiving, our friends, our family, delicious food, this beautiful life we lead and ...

STORY: Exploring Your Childhood Room & The Person You Were

15 Nov 2018

Contributed by Lukas

This is a Happiness Spells Story Episode: Wandering around your childhood bedroom learning about you and the things you love -- the person you were an...

Being Grateful & Cultivating True Gratitude

12 Nov 2018

Contributed by Lukas

A list of things to be grateful for, to remind us to feel gratitude as often as we can in this life. Happiness Spells is five or so minutes of happy a...

The Golden Glow of Home

08 Nov 2018

Contributed by Lukas

Bitter espresso, the golden glow of coming home, you are so capable, asking for a raise -- there's a lot of happiness to be found this week! Happiness...

You're Doing Your Best

05 Nov 2018

Contributed by Lukas

This general episode has to do with kindness, voting, water balloon fights, early morning fog and our powerful connection to each other. Happiness Spe...

Halloween, Pumpkin Patches, Hayrides and Fall

29 Oct 2018

Contributed by Lukas

All things Halloween, Trick or Treat, visiting the pumpkin patch, spooky movies, dreamy apply cider donuts, the joy of rituals and community. Happines...

Cooking, Eating, Relishing, Living (ft. Claire Oliverson)

25 Oct 2018

Contributed by Lukas

Today's episode is all about the simple joys and small pleasures of eating, cooking, baking, and enjoying the fellowship that springs up around food a...

Yellowstone National Park, ILYSM

17 Oct 2018

Contributed by Lukas

A celebration of Yellowstone National Park, Geysers, Lamar Valley, a visit to Wyoming and beyond. Elk, Moose, Bears, the heady wonder of the waterfall...

When the Person You Love Walks Through the Door

11 Oct 2018

Contributed by Lukas

One of the most soothing sets of spells we've done in a long time, from cats in tiny boxes to Turkish rugs on the ground, the future is beautiful and ...

Dancing at a Wedding

08 Oct 2018

Contributed by Lukas

If my voice sounds strange to you, that's because I'm sick. General spells for weddings, travel, puppies, delight and so much more. Happiness Spell...

Watching the World Slip By

27 Sep 2018

Contributed by Lukas

General spells for happiness, dogs barking in their sleep, checking things off a list, the beauty of an old city and your feet on the pavement. Enjoy ...

Thankful for Fall, Appreciating Autumn

24 Sep 2018

Contributed by Lukas

Crisp fall leaves, delicious autumn cooking, big cozy sweaters, the soft glow of campfires, hay rides galore, caramel apples -- it's fall, my loves. H...

Small Daily Joys

20 Sep 2018

Contributed by Lukas

This episode is dedicated to the simplest joys in life, crispy toast, wildflowers, warm laundry Happiness Spells is five minutes of happy and positive...

A Place of Stillness (ft. Sarah K. Peck)

17 Sep 2018

Contributed by Lukas

Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. This episode...

Happiness Spells For Creativity, Imagination and Curiosity

13 Sep 2018

Contributed by Lukas

This episode is dedicated to sparking creativity, joy, innovation and inspiration. Happiness Spells is five minutes of happy and positive things, a co...

The End of Summer

10 Sep 2018

Contributed by Lukas

The last bits of summer are all around you, bike rides, the beach, stargazing, barbecues, fresh baked pies and more. Happiness Spells is five minutes ...

Sleep: Unwinding for Calming, Grounding, Sleep and Relaxation

06 Sep 2018

Contributed by Lukas

This longer episode is a guided meditation for sleep, for relation, for calming and grounding. We describe physical sensations and walk you through un...

Dream Come True

04 Sep 2018

Contributed by Lukas

Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. Memories. Fe...

Your Face in the Crowd

16 Aug 2018

Contributed by Lukas

Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. An episode o...

Happiness Spells for a Happy Birthday

14 Aug 2018

Contributed by Lukas

Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. Birthdays ar...

A Thing You Never Imagined

09 Aug 2018

Contributed by Lukas

Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. So much of o...

Your Wins are My Wins

07 Aug 2018

Contributed by Lukas

Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. Oh the happi...

The Stars at Night ft. Emily Faulstich (The Happy Lists)

02 Aug 2018

Contributed by Lukas

Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. This episode...

It's 11:11, Make A Wish.

31 Jul 2018

Contributed by Lukas

Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on. It's 11:11, make a wish as you saunt...

Happiness for Sleep and Relaxation

26 Jul 2018

Contributed by Lukas

Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on. Having trouble staying asleep? Do mo...

Be Here. Now.

24 Jul 2018

Contributed by Lukas

Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on. A radical call to be where you are, ...

Happiness Spells for Iceland

19 Jul 2018

Contributed by Lukas

Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on. Finally -- happiness spells for Icel...

Warm Glow from Within

17 Jul 2018

Contributed by Lukas

Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on. An episode dedicated to the small st...

Summertime & Heatwave Happiness

13 Jul 2018

Contributed by Lukas

Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on. Oh it's hot! Everything summer, all ...

All The Little Details

05 Apr 2018

Contributed by Lukas

Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on.   Bach concertos, Bob Dylan lyrics,...

Absolute Nicest Feeling ft. Rahel Aima

03 Apr 2018

Contributed by Lukas

Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on. Reticulating splines, braided hair, ...

A Rainy Weeknight

29 Mar 2018

Contributed by Lukas

Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on. The mundane strikes us this week, bu...

Sounds of the Desert ft. Amy Katherine Cannon

27 Mar 2018

Contributed by Lukas

Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on. This episode is written by Amy Kathe...

Being Met with Joy

22 Mar 2018

Contributed by Lukas

Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on. Copper spray paint, colorful houses,...

The World Inside You ft. Morgan Nikola-Wren

20 Mar 2018

Contributed by Lukas

Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on. This episode is written by Morgan N...

Museum Slumber Party

01 Mar 2018

Contributed by Lukas

Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on. This episode touches on museums, eat...

Creating Art ft. Mary Jeys

27 Feb 2018

Contributed by Lukas

Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on. This episode features the writing of...

Unearned Kindness

22 Feb 2018

Contributed by Lukas

Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on. This set of happy things is about g...

Happiness Spells for Traveling

20 Feb 2018

Contributed by Lukas

Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on! This episode is about traveling alon...

Act of Bravery

15 Feb 2018

Contributed by Lukas

Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on. This set of happy things is summery,...

Happiness Spells for Romantic Love

13 Feb 2018

Contributed by Lukas

Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on, makes it so much better. It's almost...

Your Truest Form

07 Feb 2018

Contributed by Lukas

Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on. Spells will be read, separated by mo...

Something Sumptuous

07 Feb 2018

Contributed by Lukas

Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. Headphones on. Spells will be read, separated by m...

Quiet Thrill ft. Bethany Wearden

07 Feb 2018

Contributed by Lukas

Happiness Spells is five minutes of happy things, a collection of thoughts, feelings and reveries. This episode was written by Bethany Wearden, a writ...

Happiness Spells & Good Things

07 Feb 2018

Contributed by Lukas

Happiness Spells is five minutes of happy things, a collection of thoughts, feelings. memories and moments. The spells work best if you listen to the...

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