Happy Hormone Hour Podcast
Episodes
Why Your Hormones Feel ‘Off’ & How to Fix Them: A Conversation with AOK Nutrition
25 Nov 2025
Contributed by Lukas
In this episode of the Happy Hormone Hour podcast, host Evelyn Kennedy talks with Aisling Fox, owner of AOK Nutrition in Dublin, Ireland. Aisling shar...
Exploring Real Nutrition with Veronika Larisova, Co-founder of Chief Nutrition
11 Nov 2025
Contributed by Lukas
In this episode of the Happy Hormone Hour, host Evelyn Kennedy speaks with Veronica co-founder of Chief Nutrition, an exercise physiologist and nutrit...
The Truth About Fertility Nutrition: Intuitive Eating, Supplements & Self-Compassion
21 Oct 2025
Contributed by Lukas
Keywords PCOS, women's health, fertility, intuitive eating, nutrition, motherhood, supplements, emotional health, preconception health, postpartum Su...
All the Tests were 'Normal' -So Why Aren't You Pregnant? Sperm Health & Male Fertility
07 Oct 2025
Contributed by Lukas
In this episode of the Happy Hormone Hour podcast, host Evelyn Kennedy discusses the often-overlooked aspect of male fertility and sperm health. She e...
Burnout, Boundaries & Beauty: Kellsie Bain on Hormonal Health, Nutrition & Life as a Destination Makeup Artist
23 Sep 2025
Contributed by Lukas
Keywords Kellsie Bain, makeup artist, burnout, nutrition, self-care, hormonal health, travel, client expectations, beauty industry, entrepreneurship ...
Hormonal Contraceptive & Fertility: The Good the Bad and the Truth
16 Sep 2025
Contributed by Lukas
Contraception, Fertility, and Your Hormones: A Deep Dive In this episode of the Happy Hormone Hour podcast, host Evelyn Kennedy, a nutritionist and wo...
Pain, Recovery & Self-Care: The Postpartum Conversation We All Need with Aoife Harvey Womens' health Physio
02 Sep 2025
Contributed by Lukas
In this episode of the Happy Hormone Hour, Evelyn Kennedy speaks with Aoife Harvey, a women's he...
PMDD: WHAT IS IT? Treatments and new reasearch
27 Aug 2025
Contributed by Lukas
Keywords PMDD, premenstrual dysphoric disorder, women's health, histamine intolerance, mood swings, hormonal fluctuations, anti-inflammatory diet, men...
The Essential Guide to Breastfeeding Support with Orla Dorgan Lactation Consultant
20 Aug 2025
Contributed by Lukas
Keywords breastfeeding, lactation consultant, maternal health, infant feeding, breastfeeding support, colostrum, breastfeeding benefits, breastfeeding...
Season 3 Intro & My Birth Story: The Birth I Never Expected: My Raw and Real Story
12 Aug 2025
Contributed by Lukas
In this heartfelt episode of the Happy Hormone Hour, host Evelyn Kennedy shares her personal journey through the early stages of motherhood. From the ...
Navigating Hormonal Health: Insights from Happy Hormone Hour /Season Finale & my update
23 Jan 2025
Contributed by Lukas
In this season finale of the Happy Hormone Hour, host Evelyn Kennedy reflects on the journey of the podcast, discussing key themes such as hormonal he...
Skin from within: Skin, Hormones and treatments with Sara from A'veen Radiant Beauty
16 Jan 2025
Contributed by Lukas
Summary In this episode of the Happy Hormone Hour, host Evelyn Kennedy discusses the holistic approach to skin health with guest Sara from A'veen Radi...
Hormonal Balance and Nervous System Regulation with Rebecca Holland
11 Dec 2024
Contributed by Lukas
Summary In this episode of the Happy Hormone Hour podcast, host Evelyn Kennedy and guest Rebecca(Becca) Holland discuss the critical aspects of hormon...
Secondary Infertility Agony Aunt -Questions answered & advice
28 Nov 2024
Contributed by Lukas
hormonal balance, secondary infertility, fertility health, stress management, diet, environmental toxins, histamine, women's health, nutrition, wellne...
How to balance your hormones: Cortisol, Estrogen, Progesterone & Insulin resistance
20 Nov 2024
Contributed by Lukas
Summary In this episode of the Happy Hormone Hour, host Evelyn Kennedy discusses the complexities of women's hormonal health, addressing common imbala...
Mindset with Ashley from the Iconic Mind
30 Oct 2024
Contributed by Lukas
Summary In this episode of the Happy Hormone Hour, host Evelyn Kennedy speaks with Ashley, an ultra-marathoner and owner of the Iconic Mind Run Club. ...
Healing Endometriosis with Dr Jessica Drummond
23 Oct 2024
Contributed by Lukas
Summary In this episode of the Happy Hormone Hour podcast, host Evelyn Kennedy speaks with endometriosis specialist Dr Jessica Drummond about the comp...
All Things Womens Health with Miriam Hussey
16 Oct 2024
Contributed by Lukas
Summary In this episode of the Happy Hormone Hour, host Evelyn Kennedy engages with health expert Miriam Hussey to explore the intricate relationship ...
PCOS Weightloss tips from Evelyn your Womens Health Nutritionist
09 Oct 2024
Contributed by Lukas
In this episode of the Happy Hormone Hour podcast, host Evelyn Kennedy discusses the challenges of weight loss for women with PCOS. She emphasises the...
My Crazy Life with Caroline Rushe : IVF, Endometriosis, and Empowerment
02 Oct 2024
Contributed by Lukas
In this episode of the Happy Hormone Hour podcast, host Evelyn Kennedy interviews Caroline Rush, a passionate advocate for women's wellbeing. Caroline...
What not to say: when someone is trying to conceive
25 Sep 2024
Contributed by Lukas
Summary In this episode of the Happy Hormone Hour, host Evelyn Kennedy and psychologist Melissa discuss the emotional and psychological challenges fac...
The Silent Struggle: My story on Miscarriage , Trauma and Healing
18 Sep 2024
Contributed by Lukas
Summary In this episode of the Happy Hormone Hour, host Evelyn Kennedy shares her personal journey through miscarriage, discussing the emotional and p...
All things Acupuncture: Could it improve your Endometriosis , Fertility and hormones?
12 Sep 2024
Contributed by Lukas
Summary In this episode of the Happy Hormone Hour, host Evelyn Kennedy interviews Amanda, a fertility acupuncturist, about the role of acupuncture in ...
A Journey of Resilience and Recovery with Ais Quigley (Fertility, IVF and more)
04 Sep 2024
Contributed by Lukas
Summary In this episode of the Happy Hormone Hour, host Evelyn Kennedy interviews guest Ais Quigley about her journey with anxiety, fertility challeng...
Season 2: what's been happening & rebranding update
28 Aug 2024
Contributed by Lukas
Summary In this episode, Evelyn provides an update on what's been happening since the end of the last season. She discusses her decision to focus more...
Seed Cycling and its Benefits (hormones, PCOS & much more)
28 Aug 2024
Contributed by Lukas
Summary In this episode, Evelyn Kennedy interviews Mel from The Seed Cycle about the practice of seed cycling and its benefits for hormonal health. Se...
Low AMH? Now what?
09 May 2024
Contributed by Lukas
In this episode, Trisha Zehrung(Nurse Practitioner & Fertility consultant) discusses the importance of AMH levels in fertility and how it relates ...
Miscarriage :The Statistics & Evidence based Nutrition Advice
01 May 2024
Contributed by Lukas
In this episode, Evelyn(Host) discusses the topic of miscarriage. This is something Evelyn has experienced personally and is passionate about educatin...
Breaking the Cycle: Navigating Disordered Eating, Fertility, and Endometriosis
24 Apr 2024
Contributed by Lukas
In this weeks podcast Evelyn chats with Roslyn Gray- A disordered eating/Binge eating Dietitian & yoga teacher. Evelyn and Roslyn explore the po...
Nourishing Implantation: The Role of Nutrition in Successful natural conception & IVF
17 Apr 2024
Contributed by Lukas
This episode of the Women's Health and Fertility Nutrition podcast discusses implantation and nutritional interventions that may help with implantatio...
Hope and Resilience on the IVF Journey
10 Apr 2024
Contributed by Lukas
In this episode, host Evelyn Kennedy interviews her business coach, Brianna, about her experience with IVF treatments and the role of nutrition in fer...
Inside the Lab: IVF Explained by an Embryologist
03 Apr 2024
Contributed by Lukas
Ever Wonder about the IVF process? Jessica Manns, an embryologist and creator of the Instagram account 'Explaining IVF', discusses the complex proced...
PMS and PMDD: Is it normal and what to expect? A Holistic Approach to Hormonal Balance
27 Mar 2024
Contributed by Lukas
Have you ever experienced extreme moods in your cycle? could it be PMDD? Not many women know about PMDD. Premenstrual dysphoric disorder (PMDD) is a s...
The Rollercoaster of Emotions: Understanding the Emotional Toll of Infertility
20 Mar 2024
Contributed by Lukas
In this episode, Dara Byrne, a fertility specialist and therapeutic coach, shares her personal journey with infertility and how it led her to support ...
The Thyroid Hormone Connection:A path to hormonal Health
13 Mar 2024
Contributed by Lukas
In this episode, Evelyn interviews Aggie McCabe, a thyroid nutritionist and mind-body coach, discusses the importance of understanding thyroid conditi...
PCOS & Nutrition: Nutrition advice for PCOS
06 Mar 2024
Contributed by Lukas
In this episode of the Women's Health and Fertility Nutrition podcast, Evelyn(Host) discusses PCOS and nutrition. She explains what PCOS is and its ...
The Balancing Act: strategies to optimise hormonal balance and nervous system functioning
29 Feb 2024
Contributed by Lukas
In this episode, host Evelyn Kennedy interviews Edwina Taylor, a holistic fertility practitioner and counsellor, about the relationship between stress...
Beyond Hormones: Insights from a Fertility Endocrinologist
21 Feb 2024
Contributed by Lukas
In this episode host Evelyn interviews Dr. Carolina Sueldo. Dr. Carolina Sueldo, a reproductive endocrinologist and infertility specialist, discusses ...
Cracking the Cycle Code: Mastering Your Menstrual Cycle for Fertility
15 Feb 2024
Contributed by Lukas
Summary In this episode of the Women's Health and Fertility Nutrition podcast, host Evelyn Kennedy interviews Rachel, a fertility specialist and found...
Fueling Fertility: the Power of Nutrition
08 Feb 2024
Contributed by Lukas
Summary In this episode of the Women's Health and Fertility Nutrition Podcast, Evelyn Kennedy, a fertility nutritionist, is interviewed by her busines...
Embarking on a Fertility Journey: Setting the Stage for Success
08 Feb 2024
Contributed by Lukas
Summary In this episode, host Evelyn Kennedy introduces herself and her background in health promotion, nutrition, and psychology. She shares her j...
Introducing The Womens Health & Fertility Nutrition Podcast
08 Feb 2024
Contributed by Lukas
Introducing the Women's Health & Fertility Nutrition Podcast hosted by Evelyn Kennedy! This podcast focuses on hormonal health, fertility, evidenc...