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Happy Smiling People

Health & Fitness

Activity Overview

Episode publication activity over the past year

Episodes

Showing 1-100 of 101
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#100 - Jasmine Shaw - What It's Like To Be A Female Racing Driver

14 Apr 2026

Contributed by Lukas

Jasmine Shaw is a 20 year old motorsports racing driver. In this episode, we discuss just how physical motorsport is, the niche training of a racing ...

#100 - Jasmine Shaw - What It's Like To Be A Female Racing Driver

14 Apr 2026

Contributed by Lukas

Jasmine Shaw is a 20 year old motorsports racing driver. In this episode, we discuss just how physical motorsport is, the niche training of a racing ...

Ep. 99 - Dr Rachel Goldman - The Impact Stress Has On Your Life

30 Mar 2026

Contributed by Lukas

Dr Rachel Goldman is a clinical psychologist, speaker, consultant, and author of When Life Happens. She is also Clinical Assistant Professor in the De...

Ep. 98 - Katie Hardie - Why Rest Days Makes You Stronger

16 Mar 2026

Contributed by Lukas

Katie Hardie is a Board Certified Holistic Nutritionist and FDN Practitioner, and founder of My PEAK 365.In this episode, we discuss: what a long-term...

Ep. 97 - Dr Heather Finley - The Truth About Gut Health

02 Mar 2026

Contributed by Lukas

Dr. Heather Finley is a Registered Dietitian and Gut Health Specialist.In this episode, we discuss how the landscape of gut health has changed in the ...

Ep. 96 - The Winter Arc - Solo Episode

24 Feb 2026

Contributed by Lukas

This solo episode is an exploration into the concept of the 'winter arc'; what it is, what it does, and why we should care about it. Find me o...

Ep. 95 - Robin Nielsen - The Foundations of Anti-Ageing & Hormone Health

16 Feb 2026

Contributed by Lukas

Robin Nielsen is an Integrative Nutritionist who specialises in women’s health and hormone balance.In this episode, we discuss: what it means to ‘...

Ep. 94 - Tricia Nelson - Confessions of a Binge Eater, Understanding Emotional Eating

04 Feb 2026

Contributed by Lukas

Tricia Nelson is an emotional eating expert and the author of Heal Your Hunger. In this episode, we discuss what emotional eating really is, whether ...

Ep. 93 - Courtney Townley - How Can Women Take Better Care Of Themselves?

19 Jan 2026

Contributed by Lukas

Courtney Townley is a personal trainer turned life coach, passionate about helping women to thrive, especially through midlife. In this episode, we ex...

Ep. 92 - Eva Humphries - Are We Overthinking Health, Longevity, and Optimisation?

10 Nov 2025

Contributed by Lukas

Eva Humphries is a Nutritional Therapist.In this episode, we discuss: whether nutritional advice is overhyped, our obsession with optimisation and lon...

Ep. 91 - Federica Amati - Supplement Culture and Our Emotional Relationship with Food

24 Oct 2025

Contributed by Lukas

Dr. Federica Amati is the Head Nutritionist at  ZOE, the nutrition science company leading the gut health revolution, and holds a PhD in Clinical Me...

Ep. 90 - Mollie Birney - 12 Life Lessons from a Clinical Life Coach

17 Oct 2025

Contributed by Lukas

Mollie Birney is a clinical life coach and former therapist. In this episode, we discuss what a clinical life coach is and how they differ from a the...

Ep. 89 with Noor Al-Humaidhi - Hormone Health, Perimenopause & Menopause

09 Oct 2025

Contributed by Lukas

Noor Al-Humaidhi is an MD and Menopause Specialistand founder of Lifestyles By Noor. In this episode, we discuss:What hormone health really meansThe m...

Ep. 88 - Juliet Starrett - Building A Durable Body

03 Oct 2025

Contributed by Lukas

Juliet Starrett is a PNL2 Nutrition Coach, and is on a mission to help people move move. Best selling NYT and Sunday Times author, and Founder and CEO...

Ep. 87 - Claire Pettitt - Combatting the Myths of Women’s Diet, PCOS and Weight Loss

28 Sep 2025

Contributed by Lukas

Claire Pettitt is a PHD qualified PCOS Dietitian and Nutrionist specialising in women's health, PCOS and gut health. In this episode, we discuss:W...

Ep. 86 - Grace Kingswell - Understanding Women’s Health and Fertility

19 Sep 2025

Contributed by Lukas

Grace Kingswell is a fertility expert mBANT specialising in fertility journeys, and IVF, and postpartum.In this episode we discuss: what holistic heal...

Ep. 85 - Elinor Barker - Training Through Pregnancy As A Professional Athlete

18 Aug 2025

Contributed by Lukas

Elinor Barker is a professional road and track cyclist, multiple Olympic medalist and World and European Champion cyclist. In this episode we discuss...

Ep. 84 - Kaitlin Colucci - Health Through A Holistic Lens

06 Aug 2025

Contributed by Lukas

Kaitlin Colucci is a Gut Health Dietitian & Yoga TeacherIn this episode we discuss: what holistic health means and looks like, our gut brain conne...

Ep. 83 - Dr Piper Gibson - The Rise in Dietary Requirements & Understanding Holistic Health

04 Jul 2025

Contributed by Lukas

Dr Piper Gibson is a Doctor of Functional Medicine, Advanced Holistic Nutrition, and a Board-Certified Doctor of Natural Medicine, and founder of Eli...

Ep. 82 - Sophie Medlin - How Our Lifestyle Affects Our Digestion

26 Jun 2025

Contributed by Lukas

Sophie Medlin is a consultant colorectal dietitian.In this episode we discuss: just how long it takes us to digest our food from our plate to the loo,...

Ep. 81 Shakira Akabusi - Understanding Post-Partum Fitness & The Pelvic Floor

19 Jun 2025

Contributed by Lukas

Shakira Akabusi is a women’s fitness expert, speaker, presenter and exercise coach, specialising in pre and post natal fitness, and founder of Stron...

Ep. 80 - Anna Mathur - Why Are People So Lonely?

10 Jun 2025

Contributed by Lukas

Anna Mathur is a psychotherapist, psychoeducator and author. In this episode we discuss: where self-worth comes from, what burn out is and how it impa...

Ep. 79 - Claire Johnson - How To Support Your Hormones & Manage PCOS

03 Jun 2025

Contributed by Lukas

Claire Johnson is a registered clinical nutritionist specialising in women’s health and PCOS. In this episode we discuss: how to practically unders...

Ep. 78 - Rosie Davis-Smith - The Importance of Sleep & Overcoming Insomnia

22 May 2025

Contributed by Lukas

Rosie Davis-Smith has suffered with chronic insomnia for years since her second child was born. In this episode we discuss: what chronic insomnia actu...

Ep. 77 - Emma Bardwell - The Secrets Of The Menopause

28 Apr 2025

Contributed by Lukas

Emma Bardwell is a registered nutritionist and an author on weight-loss, longevity and menopause. In this episode we discuss: our fascination with lo...

Ep. 76 - Dr Emily Prpa - Our Gut-Brain Connection And How To Understand It

16 Apr 2025

Contributed by Lukas

Dr Emily Prpa is an Award Winning Gut and women’s health nutritionist and lecturer at Kings College London. In this episode we discuss: the 5 basis...

Ep. 75 - Dr Haru Yamada - How To Improve Your Listening And Help Your Relationships

13 Apr 2025

Contributed by Lukas

Dr Haru Yamada is a PhD sociolinguistics researcher and writer from Georgetown University, and expert on listening, and author of Kiku: The Japanese ...

Ep. 74 - Connie Simmonds - Is Social Media The Diet Pill For Modern Friendships?

03 Apr 2025

Contributed by Lukas

Connie Simmonds is a mindset coach for women. In this episode we discuss: the fascination of quick fixes in the diet industry - and how damaging they...

Ep. 73 - Madeleine Shaw - Understanding Our Gut and Hormonal Health

20 Mar 2025

Contributed by Lukas

Madeleine Shaw is a nutritionist and author. In this episode we discuss: defining hormonal health, the first steps of addressing your diet, listening...

Ep. 72 - Helen, Wellness Effect - How To Put The Joy Back Into Food

11 Mar 2025

Contributed by Lukas

Helen is a Functional and Integrative Nutrition Health Coach and founder of Wellness Effect. In this episode we discuss: how our diet fits into our ov...

Ep. 71 - Are More People Going To Therapy?

04 Mar 2025

Contributed by Lukas

In this (almost) 10 minute episode, I investigate the question: are more people going to therapy?This episode begins with defining the origins of ther...

Ep. 70 - Georgie Collinson - The 5 Symptoms of High Functioning Anxiety

27 Feb 2025

Contributed by Lukas

Georgie Collinson is the #1 Anxiety Therapist in Australia and is on a mission to help women master high-functioning anxiety.In this episode we discus...

Ep. 69 - Are People Drinking Less Alcohol?

18 Feb 2025

Contributed by Lukas

In this 10 minute episode, I dive into the subject of alcohol consumption. The episode is divided into three sections: why we drink alcohol, the effec...

Ep. 68 - Sophie Bertrand - Nutrition Expert: 5 Things You Need To Know About Wellness

14 Feb 2025

Contributed by Lukas

Sophie Bertrand is a UK Nutritionist and Health Expert.In this episode we discuss:The 5 things to consider when approaching overall wellness, why afte...

Ep. 67 - Raffaella Monopoli - Slow Down Ageing, Reduce Stress, & Master Your Emotions Through Breathwork

07 Feb 2025

Contributed by Lukas

Raffaella specialises in clinical movement techniques enabling you to connect to your body, bringing freedom from chronic pain.  In this episode we ...

Ep. 66 - How To Curate The Ultimate Capsule Wardobe

03 Feb 2025

Contributed by Lukas

In this 10 minute episode, I seek to discover the origins and history of the capsule wardrobe, whether it is relevant in 2025, why it could be easier ...

Ep. 65 - Sephy and Wing - Perception of Success & Failure, The Imagined Audience & Work Life Balance

08 Jan 2025

Contributed by Lukas

Sephy and Wing are the hosts of the Goes Without Saying Podcast. In this episode we discuss: why we are never too old to start something new, the pe...

Ep. 64 - Abbie Dewhurst - How To Shop Sustainably While Still Enjoying Fashion

31 Dec 2024

Contributed by Lukas

Abbie Dewhurst is a TV and Radio weather Presenter and a strong advocate for conscious living and sustainability.   In this episode we discuss: the ...

Ep. 63 - Loretta Hogg - Revolutionising Women's Fitness Training

24 Dec 2024

Contributed by Lukas

Loretta Hogg is a full-time Strength and Conditioning Coach committed to empowering women to train to their full abilities throughout their entire liv...

Ep. 62 - Emma Storey-Gordon - The Emotional Side To Fitness & Habit Creation

17 Dec 2024

Contributed by Lukas

Emma Storey-Gordon is a fat loss & behaviour change specialist. In this episode we discuss: how and why our perception of our fitness ability imp...

Ep. 61 - Alena Winter - Understanding Holistic Health, Improving Sleep & Natural Medicine

03 Dec 2024

Contributed by Lukas

Alena Winter is a naturopath and strong believer in holistic health and the use of natural medicine. In this episode we discuss: what naturopathy ac...

Ep. 60 - Anna Hajdari - Friendships, Living Abroad & Finding Your Passion

27 Nov 2024

Contributed by Lukas

Anna Hajdari is an online blogger and travel lover. In this episode we discuss: living abroad - the good, the bad, the ugly, the quest of finding whe...

Ep. 59 - Nora Williams - Should You Quit Your Job And Travel?

19 Nov 2024

Contributed by Lukas

Nora Williams is an adventure traveller and digital nomad. In this episode we discuss: why and how Nora quit her job as a lawyer, swapping 80h + work ...

Ep. 58 - Anna Kollmann-Suhr - When Things Don't Go To Plan

12 Nov 2024

Contributed by Lukas

Anna Kollmann-Suhr is a gravel cyclist racing for PAS Racing.  We last spoke a whole year ago, and today we pick right up from there. Anna has had a...

Ep. 57 - Georgie Mullen - Why You Should Start Eating Seasonally

05 Nov 2024

Contributed by Lukas

Georgie Mullen is a recipe designer who focuses purely on seasonal fruit and veg. In this episode we discuss:  seasonal eating - how to identify fo...

Ep. 56 - Jessica Horton - Home Storage Hacks and Enhancing Interior Design

31 Oct 2024

Contributed by Lukas

Jessica Horton is an interior designer and founder of bespoke carpentry company, Deorling. In this episode we discuss:  why you should care about ...

Ep. 55 - Lindsey Frances - 5 Pillars Of Well-Being & How To Apply Them To Daily Life

15 Oct 2024

Contributed by Lukas

Lindsey Frances is a trained sophrologist, psychologist, and podcaster. In this episode we discuss: what sophrology is, the positive impact of exercis...

Ep. 54 - Noelle Jean Seward - Solo Hiking 2,650 Mile Pacific Coast Trail in 147 Days

08 Oct 2024

Contributed by Lukas

Noelle completed hiking the Pacific Coast Trail earlier this year, which runs for 2650 miles along the West Coast of America. She did the majority of ...

Ep. 53 - Nichola Ludlam-Raine - How to Not Eat Ultra-Processed

02 Oct 2024

Contributed by Lukas

Nichola Ludlam-Raine is a specialised dietician and author of How Not to Eat Ultra Processed. In this episode we discuss: why Diet Coke is so addict...

Ep. 52 - Hannah Roy - Should Women Dress More Modestly at the Gym?

26 Sep 2024

Contributed by Lukas

Hannah Roy is a personal trainer, who not only focuses on her client’s physical health and fitness, but believes in the importance of spiritual heal...

Ep. 51 - Laura Petri - How to Build a Community and Find Your Why

26 Aug 2024

Contributed by Lukas

Laura Petri, who you may recognise from episode 9, has just completed her first, full length, Ironman Triathlon. 
In this episode we discuss: the p...

Ep. 50 - Anna Simone - Ultra Running, Van Life and Pursuing Boredom

19 Aug 2024

Contributed by Lukas

Anna Simonsson-Søndenå is a 20 year old Ultra Runner who lives year round in her van across Europe. Anna began her ultra running journey aged 15, a...

Ep. 49 - Lessons From A Year Of Podcasting - Solo Episode

13 Aug 2024

Contributed by Lukas

Happy Smiling People Podcast is 12 months old! In this episode I look back over key lessons from the past year - both from personal life and this pod...

Ep. 48 - Hannah Gibson - Work Hard, Train Harder

05 Aug 2024

Contributed by Lukas

Hannah Gibson is an Australian Triathlete. In this episode we discuss: how and why Hannah balances triathlon training around a full time job, what a...

Ep. 47 - Kira Hartwigsen - Caribbean Living, Discovering Your Passion & Navigating Life

29 Jul 2024

Contributed by Lukas

Kira Hartwigsen is a professional scuba diving instructor. In this episode we discuss: how a terrible break up spurred Kira on to try new things - re...

Ep. 46 - Albany Burton - Training for an Ironman in Central London

22 Jul 2024

Contributed by Lukas

Albany Burton is a keen triathlete who is training for her first 70.3 Ironman later this year, after fostering a passion for the sport during her yout...

Ep. 45 - Eva Buzo - Ultra Marathon Swimming for 28 Hours +

15 Jul 2024

Contributed by Lukas

Eva Buzo is an Ultra Endurance Swimmer from Australia, who having grown up in Elite swimming, is re-visiting her childhood passion and fulfilling her ...

Ep. 44 - Dr Stacy Sims - Everything You Need To Know About Women's Fitness & Physiology

09 Jul 2024

Contributed by Lukas

Dr Stacy Sims is a leading expert in women's health and fitness and is an author, scientist, researcher and the main voice in the fitness industry exp...

Ep. 43 - Caley Svensson - English Home Interiors & Sourcing Antiques

01 Jul 2024

Contributed by Lukas

Caley Svensson lives in New Jersey and has a deep passion for English Interiors, antiques, and her home farm. In this episode we discuss: why Caley ...

Ep. 42 - Amy Carter - Cycling Retreats in the Mountains

24 Jun 2024

Contributed by Lukas

Amy Carter is founder of Le Bezy cycling, yoga and running retreats in the Pyrenees Mountains in France. In this episode We discuss: what Amy aims t...

Ep. 41 - Sophie Whitelaw - The Truth About Engagement Rings & Fine Jewellery

30 May 2024

Contributed by Lukas

Sophie Whitelaw is a London based fine jeweller. In this episode We discuss: busting engagement ring urban myths: the significance of it and how muc...

Ep. 40 - Kim Gingras - Dancing with Beyoncé, Moving to LA, & Dealing With Set Backs

20 May 2024

Contributed by Lukas

Kim Gingras is a professional dancer who has worked with the big pop starts of the world, including Beyoncé, Arianna Grande, Justin Timberlake and Ni...

Ep. 39 - Success, Consistency and Fitness Goals - Solo Episode

01 May 2024

Contributed by Lukas

Today you join me for a re-cap of the past few months and we delve into some hot topics and concepts I have been pondering recently. Expect to learn:...

Ep. 38 - Jade Jordan-James - Restoration Truths and Interior Design

22 Apr 2024

Contributed by Lukas

Jade Jordan-James is an interior designer and stylist. In this episode we discuss: why she moved from the city to restore a run down Victoria Villa, ...

Ep. 37 - Amy Hudson - Cycling and Mental Health

15 Apr 2024

Contributed by Lukas

Amy Hudson is a cyclist and mental health advocate. In this episode we discussed: how Amy found and developed her love for cycling, why she left her ...

Ep. 36 - Dr Lisa Mitro - How to Stop Getting Running Injuries

10 Apr 2024

Contributed by Lukas

Dr Lisa Mitro is a physical therapist for runners helping them recover from injury and continue with the sport they love. In this episode we discuss...

Ep. 35 - Sabine Schipflinger - Working in the Mountains - The Reality

02 Apr 2024

Contributed by Lukas

Sabine Schipflinger is a ski and mountain bike guide based in Innsbruck in Austria. In this episode we discuss: how she maintained her passion for t...

Ep. 34 - Deby Brunold - Best Places to Cycle in the World

26 Mar 2024

Contributed by Lukas

Deby Brunold is a cyclist and content creator from Switzerland. In this episode we discussed: how and why she quit her job as a nurse to work full ti...

Ep. 33 - Shannon Range Fitness - Building Functional Fitness as a Female

18 Mar 2024

Contributed by Lukas

Shannon is a fitness and skiing coach from Range Fitness, based in British Columbia in Canada. In this episode we discuss: the 3 key skills to impro...

Ep. 32 - Kim Gintrand - The Joy of Gravel Riding

11 Mar 2024

Contributed by Lukas

Kim Gintrand is a former professional tennis player turned gravel rider living in Annecy in France. In this episode we discuss: how Kim's life c...

Ep. 31 - Amanda Brooks - Combatting Running Myths, Avoiding Injured Knees and Understanding Female Physiology

04 Mar 2024

Contributed by Lukas

Amanda Brooks is a run coach, personal trainer, and long time distance runner. In this episode we discuss: why running isn't actually bad for you...

Ep. 30 - Orla Chennaoui - Ten Times Braver, Living Intentionally and Defining Happiness in Life

26 Feb 2024

Contributed by Lukas

Orla Chennaoui is a Sports Broadcaster for Eurosport and Discovery, working across cycling, rugby, and the Olympic Games, and founder of Ten Times Bra...

Ep. 29 - Anne Riesling - Digital Strategy, Growing Your Social Media, and Overcoming Fear

12 Feb 2024

Contributed by Lukas

Anne Riseling is a digital strategist from Vancouver, who after quitting her career in finance, has chosen to pursue her dreams, even if they scare he...

Ep. 28 - Celeste Pomerantz - Adventures of a Backcountry Skier

07 Feb 2024

Contributed by Lukas

Celeste Pomerantz is a Black Crows backcountry skier in winter, and a mountain biker in summer. In this episode we discuss: her experience of the pr...

Ep. 27 - Adriana Moser - Sahara Desert Ultra Marathon, Coaching, and Training Through Winter

29 Jan 2024

Contributed by Lukas

Adriana Moser is an ultra runner, content creator, and coach. We discuss: How to train through winter in the Austrian Alps, the value of long distanc...

Ep. 26 - Henna Palosaari - Pursuing the Adventure First Lifestyle

23 Jan 2024

Contributed by Lukas

Henna Palosaari is a cyclist, split-boarder, adventure enthusiast, and Haglofs ambassador. We discuss: why she quit her job as an auditor to become a...

Ep. 25 - Creating A Sustainable Exercise Routine - Solo Episode

18 Jan 2024

Contributed by Lukas

Today we delve into the topic of creating a sustainable exercise routine, a subject very close to my heart! In this episode I discuss: the importance...

Ep. 24 - Lucy Bartholomew - The Ultra Trail Running Lifestyle

15 Jan 2024

Contributed by Lukas

Lucy Bartholomew is a Salomon professional ultra runner. We discuss: what it is really like running through the night, why she decided to not only do...

Ep. 23 - Lauren Fleshman - 5km National Champion to New York Times Best Seller

08 Jan 2024

Contributed by Lukas

Lauren Fleshman is a former professional track and field athlete, 5000m American National Champion, and New York Times bestselling author. We discuss...

Ep. 22 - Veronica Paulsen - Chasing Your Dream One Backflip At A Time

01 Jan 2024

Contributed by Lukas

Veronica Paulsen is a freeride skier, Queen of Corbets, and 2023 Red Bull People's choice winner. Veronica talked me through her journey of skiing whi...

Ep. 21 - Toni McCann - Life as Pro Trail Runner

25 Dec 2023

Contributed by Lukas

Toni McCann is an Adidas Terrex athlete, trail runner, UTMB’s OCC 2023 winner. Toni is a professional trail runner from Cape Town, and now lives in...

Ep. 20 - Piera Hudson - Professional Skiing and Living in Eternal Winter

18 Dec 2023

Contributed by Lukas

Piera Hudson is professional alpine skier from New Zealand. Piera started skiing when she was 4, racing when she was 8, and has kept going ever since...

Ep. 19 - Madison Paige - Feeling Lost In Your 20s

11 Dec 2023

Contributed by Lukas

Madison Paige is a law student and fitness influencer. Madison is halfway through her law degree while building her fitness social media, and figurin...

Ep. 18 - Kayleigh Grant - The Truth About Diving with Sharks

04 Dec 2023

Contributed by Lukas

Kayleigh Grant is a shark diving guide with 3 million online followers. Kayleigh and her husband own a diving company based in Hawaii and guide group...

Ep. 17 - The Definition of Wellness - Solo Episode

30 Nov 2023

Contributed by Lukas

In todays episode, I am reflecting on the past episodes and diving into the subject of wellness. I break down the definition and application of this...

Ep. 16 - Valeska Schneider - The Power of Your Mind

27 Nov 2023

Contributed by Lukas

Valeska Schneider is a professional surfer. Valeska grew up in Germany and first step foot on a surf board aged 20 during her gap year in Australia. S...

Ep. 15 - Anna Kollmann Suhr - It's Never Too Late To Start Racing

20 Nov 2023

Contributed by Lukas

Anna Kollmann Suhr is a gravel racer, landscape architect, and Pas Normal Ambassador. Anna has taken to the gravel racing scene this year, and in t...

Ep. 14 - Laura Siddall - Corporate World to Professional Ironman Triathlon

13 Nov 2023

Contributed by Lukas

Laura Siddall is a professional Ironman Triathlete with an amazing story. Laura is an engineer, British Army Officer, and now Professional Triathlete...

Ep. 13 - Ellie Dickinson - Life After Professional Cycling

06 Nov 2023

Contributed by Lukas

Ellie Dickinson is an ex-professional cyclist and new Mum. Ellie joined the British Cycling Talent Academy aged 17, lived and breathed cycling for 6 ...

Ep. 12 - Ksenija Selivanova - The Optimum Skincare Routine

30 Oct 2023

Contributed by Lukas

Ksenija Selivanova is a pilates instructor and skincare expert. Ksenija is passionate about wellness, specifically maintaining effective skincare and ...

Ep. 11 - Bee Osborn - Creating Calming Interiors

16 Oct 2023

Contributed by Lukas

Welcome back to the Happy Smiling People Podcast. In today's episode, I am joined by interior designer, Bee Osborn. Bee became an interior des...

Ep. 10 - Werner Bronkhorst - Creating Artwork That Sells Out In Minutes

09 Oct 2023

Contributed by Lukas

Welcome back to the Happy Smiling People Podcast. In today's episode, I am joined by Sydney based artist, Werner Bronkhorst. Since launching hi...

Ep. 9 - Laura Petri - How to Maximise your Wellness

02 Oct 2023

Contributed by Lukas

Welcome back to the Happy Smiling People Podcast. In today's episode, I am joined by Laura Petri, online content creator, fitness and wellness f...

Ep. 8 - Eva van Agt - Becoming a Professional Cyclist for Jumbo Visma

25 Sep 2023

Contributed by Lukas

Welcome back to the Happy Smiling People Podcast. In today's episode, I am joined professional cyclist, Eva van Agt. Growing up in the Netherlan...

Ep. 7 - Style Me Flawless - Creating a Capsule Wardrobe

18 Sep 2023

Contributed by Lukas

Welcome back to the Happy Smiling People Podcast. In today's episode, I am joined by personal stylist and fashion model, Numba Pinkerton. Having...

Ep. 6 - ANTA Scotland - Quality is True Sustainability

11 Sep 2023

Contributed by Lukas

Welcome back to the Happy Smiling People Podcast. In today's episode I am joined by Annie Stewart, founder of Scottish Homeware Brand, ANTA. Bas...

Ep. 5 - Lydia Heasman - Fashion Ethics & Faux Pas

04 Sep 2023

Contributed by Lukas

Welcome back to the Happy Smiling People Podcast. In today's episode I speak to Lydia Heasman, Fashion Designer at London boutique, Pink City Prin...

Ep. 4 - Tash Bradley - What Colour To Paint Your Home

28 Aug 2023

Contributed by Lukas

Welcome back to the Happy Smiling People Podcast. In today's episode I speak to Tash Bradley, Head of Interior Design and Colour Psychologist at L...

Ep. 3 - Simple Politics - How To Make Politics Simple?

21 Aug 2023

Contributed by Lukas

Welcome back to the Happy Smiling People Podcast. Hosted by Emily Reilly, we talk to interesting people about their niche, how they got there, with so...

Ep. 2 - Rachel Jary - Life As A Tour de France Journalist

14 Aug 2023

Contributed by Lukas

Welcome back to the Happy Smiling People Podcast. Hosted by Emily Reilly, we talk to interesting people about their niche, how they got there, with so...

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