Harmony Hub Health
Episodes
Treat yourself like the Cell-ebrity you are! (Cell Health)
30 Jun 2024
Contributed by Lukas
This is by far my LONGEST Podcast - but I think it is the most important. This goes over your Cell Health. What makes up your cells, how can you maint...
Why my GLP-1 patients gain weight - average of 165 lbs!
23 Jun 2024
Contributed by Lukas
In this podcast I discuss how Blue Cross Blue Shield Association has reported that 58% of the patients on GLP -1 quit before they reached clinical suc...
Finally, something you WANT on your nerves - The Super Patch
16 Jun 2024
Contributed by Lukas
In this episode, I talk about the Super Patch and how they are designed to work. Unleash your inner super hero!You can check them out here: harmonyhub...
Happy Hormones: Meet the Masters of Your Mood and Mojo
09 Jun 2024
Contributed by Lukas
Have you ever felt like your hormones were waging a secret war inside your body? Join me, Michele Postol, on a heartfelt journey through the highs and...
Why you should give a 💩 about Fiber!
02 Jun 2024
Contributed by Lukas
Did you know that fiber does MORE than just keep you regular? Just thinking about it makes me want to go and grab some chia seeds! Fiber is like the &...
MS, RA, IBD, OMG, WTF - Let's talk about the Immune System
27 May 2024
Contributed by Lukas
In today's episode, we dive deep into the microscopic guardians of our health and the hidden secrets they hold. I'm your host, no pun intend...
Nurturing Your Gut Garden
20 May 2024
Contributed by Lukas
Nurturing your gut biome is similar to nurturing your garden! I planted my veggies this weekend and couldn't help but see the similarities! I als...
Zen Zone: The 6 Week Mindfulness Challenge
18 May 2024
Contributed by Lukas
Here is the 6 week Mindfulness Challenge we did at the Harmony Hub. You can request your workbook for the challenge by sending an email to michele@har...
What the Funct?
18 May 2024
Contributed by Lukas
What is Functional Medicine and how is it different than the conventional medicine model? Support the showlinktr.ee/harmonyhubhealth Find me at www.h...
Hi! It's Me! I'm the Harmony Hub...it's me!
18 Apr 2024
Contributed by Lukas
This is an introduction to Me - Who is Michele Postol and WHY did I create the Harmony Hub. Support the showlinktr.ee/harmonyhubhealth Find me at www...