Hasta Abajo with Cami & Meli
Episodes
Reflection and Goal Setting for the New Year
30 Dec 2025
Contributed by Lukas
On the last episode of the season, Cami and Meli reflect on the year celebrating personal and professional milestones. With 2026 right around the corn...
Finding Balance in the Holiday Chaos
23 Dec 2025
Contributed by Lukas
Happy Holidays! On this very cozy episode of Hasta Abajo, Cami and Meli discuss why being present during this time of year is so important. They share...
Bridging Cultures Through Comedy with Angelo Colina
16 Dec 2025
Contributed by Lukas
Venezuelan comedian, Angelo Colina joins the ladies this week on Hasta Abajo to discuss his passion for Spanish language comedy and his goal to bring ...
Resilience in the Face of Adversity with Bianca Sierra
09 Dec 2025
Contributed by Lukas
Bianca Sierra is back! On this episode, Cami and Meli go Hasta Abajo delving into Bianca's professional soccer career plus deeply personal moments too...
NWSL Championship + Tigres Win Liga MX Femenil with Bianca Sierra
02 Dec 2025
Contributed by Lukas
On this episode of Hasta Abajo, Meli and Cami welcome Bianca Sierra, former professional soccer player, to discuss the NWSL championship and Tigres wi...
REWIND: Take Your Shot with Star on the Rise Diana Ordóñez
28 Nov 2025
Contributed by Lukas
*In honor of Tigres being crowed champions last Sunday, we're doing a special REWIND of our episode with Diana Ordóñez, who had a killer...
Navigating the Holidays + Self-Love as an Act of Rebellion
25 Nov 2025
Contributed by Lukas
On this episode of Hasta Abajo, Cami and Meli discuss the complexities of navigating holiday gatherings, especially within Latino families. They talk ...
New World Cup Kits Are Out + Life Updates and Adventures
18 Nov 2025
Contributed by Lukas
Meli and Cami catch up on their recent adventures, including a wedding in Mexico, the challenges of moving, and their experiences with home decor. The...
Cami and Meli Answer More of Your Questions!
11 Nov 2025
Contributed by Lukas
Cami and Meli are back to answer a new set of questions from the fans! Nothing is off limits — from their favorite cup of coffee (is Meli a coff...
Female Empowerment, Finding Your Voice and a Love Letter to Boleros with Grammy Winner Ile
04 Nov 2025
Contributed by Lukas
Cami welcomes Grammy award winning singer/songwriter Ile to Hasta Abajo (Meli is away covering futbol!). Ile talks about growing up in a household ful...
Ghost Stories, Jump Scares and Leyendas! Spooky Season is Here
28 Oct 2025
Contributed by Lukas
Hope you don't spook easy because this week, Ayden Castellanos, host of Susto Podcast, joins the ladies of Hasta Abajo to celebrate Halloween! From th...
Cultivating Your Creativity with Jess King
21 Oct 2025
Contributed by Lukas
On part two of Hasta Abajo's exclusive interview with the multifaceted Jess King, Cami and Meli explore Jess' creative side. King shares how her creat...
Embracing Change & Finding your Purpose with Jess King
14 Oct 2025
Contributed by Lukas
This week on Hasta Abajo, the ladies welcome dancer and fitness instructor Jess King! She talks about her Chilean roots, finding her true self and the...
A Guide To Living the Life of your Dreams + Bad Bunny’s Super Bowl Halftime Show
07 Oct 2025
Contributed by Lukas
This week, the ladies react (freak out) to the announcement that Bad Bunny will be the Super Bowl Halftime Show Performer! Meli and Cami talk to journ...
Superando Reveses & La Importancia de ser Genuino with Grammy Nominated Artist Boza
30 Sep 2025
Contributed by Lukas
This week, Cami and Meli welcome Panamanian singer/songwriter Boza to the pod! El habla del principio de su carrera artistica, como hizo para superar ...
Cami Dropped a Song + Hispanic Heritage Month!
23 Sep 2025
Contributed by Lukas
“No Hay Fotos,” Camila Ramón’s new single and music video is out now and on this episode of Hasta Abajo, Meli is sitting down...
Bad Bunny Concert + Celebrating Culture
16 Sep 2025
Contributed by Lukas
Cami and Meli give listeners a recap of their time in Puerto Rico attending the Bad Bunny residency. From Cami ending up in Benito's Casita to Meli's ...
Authenticity and Remembering to Slow Down with Gale
09 Sep 2025
Contributed by Lukas
Hasta Abajo’s conversation with Gale continues as Cami and Meli dive deeper with the Puerto Rican singer, discussing everything from dating life...
Morning Routines to Set Yourself Up for a Great Day with Gale
02 Sep 2025
Contributed by Lukas
This week, Cami and Meli welcome singer/songwriter Gale to the pod! They talk about everything… from Gale's childhood in Puerto Rico and moving...
Weddings and Resetting after Vacation Mode
26 Aug 2025
Contributed by Lukas
Kick back with Cami and Meli this week as they go back in time to share all about their weddings. Plus, the ladies discuss how to ease back into a rou...
You Are a Finished Product with Agustina de Giovanni
19 Aug 2025
Contributed by Lukas
This week Cami and Meli bring on a professional to dive deeper into what it takes to be a high performing athlete and how the mental game is the numbe...
Resting and Recharging + Colombian House Party y Pastelitos
12 Aug 2025
Contributed by Lukas
On this episode, Cami rocks Colombian yellow after losing a bet. Meli gives us a recap on Women’s footie and shares all about her Tokyo trip. Pl...
Forehead Candles, Lucky Underwear and Other Crazy Superstitions
05 Aug 2025
Contributed by Lukas
Athletes are some of the most superstitious people out there… Cami and Meli are no exception. Manifesting by putting a candle to your forehead?...
Investing, Retirement and Winning the Money Game
29 Jul 2025
Contributed by Lukas
Cami and Meli are joined by financial advisor Laurie Stefanowicz to talk about the best ways to manage our money! Laurie gives us tips to start invest...
Meli and Cami Take Your Questions!
22 Jul 2025
Contributed by Lukas
On this episode, Meli and Cami took to Instagram to find out what burning questions listeners had for them! From questions like “what keeps you ...
Slide into that Crevice and Challenge Yourself to Take the Leap
15 Jul 2025
Contributed by Lukas
Meli and Cami link up at the iHeart studios in New York to catch up in person while both are balancing a hectic summer. From working at her family&rsq...
Chisme, Pivoting and What on Earth is Waffle Wednesday?
08 Jul 2025
Contributed by Lukas
On this episode of Hasta Abajo, Meli updates us from the road covering soccer, while Cami shares her closet purging journey and why summertime is her ...
The Fight for Women’s Soccer in Colombia
01 Jul 2025
Contributed by Lukas
Cami and Meli welcome a very special guest: former pro footballer and Meli’s bestie Isabella Echeverri. For the first time together, Isa and Mel...
Sports World Reacts to Immigration Raids
24 Jun 2025
Contributed by Lukas
On this episode, hosts Cami and Meli discuss the topic that is top of mind for most people in the US - the immigration raids. The ladies tackle the is...
Take Your Shot with Star on the Rise Diana Ordóñez
17 Jun 2025
Contributed by Lukas
On this episode of Hasta Abajo, we’re joined by rising soccer star, Diana Ordóñez, fresh off a transfer from the Houston Dash to T...
Back in the Game: Overcoming Injuries
10 Jun 2025
Contributed by Lukas
On this episode of Hasta Abajo, Meli is in New York visiting Cami! The ladies catch up about everything happening in their worlds - from Meli's event ...
Body Image: Loving all of You
03 Jun 2025
Contributed by Lukas
On this episode of Hasta Abajo, the ladies explore a topic that is all too familar in women's sports - how the world views women's bodies. This topic ...
Extra Time w/ Meli: USA’s Victory Over China
02 Jun 2025
Contributed by Lukas
The United States Women's National Team (USWNT) dominated China to kick off a series of matches in this May and June FIFA window. Melissa Ortiz was th...
Being a Super Woman with Flag Football Gold Medalist Rebeca Landa
27 May 2025
Contributed by Lukas
This week, we’re going de arriba hasta abajo with flag football champion and ESPN commentator Rebeca Landa. She talks about her historic gold me...
Kapo: From Growing Up in a Gas Station to Becoming a Music Superstar
20 May 2025
Contributed by Lukas
Star on the rise, Kapo, sits down with Cami and Meli on this week’s episode y hablan de todo, covering it all from growing up in a gas station t...
Showing Out with Priscilla Schumate
13 May 2025
Contributed by Lukas
On this week’s episode of Hasta Abajo, Priscilla Schumate, Senior Vice President and Chief Marketing Officer of the Miami Dolphins, joins the po...
Staying in the Game with Jesse Garcia
06 May 2025
Contributed by Lukas
On this episode of Hasta Abajo, Jesse Garcia joins Cami and Meli to discuss his journey as an actor, his latest film with Eva Longoria, and a new proj...
Astropical x Hasta Abajo
29 Apr 2025
Contributed by Lukas
This week on the show, Camila and Melissa welcome Astropical, a collaboration between Li Saumet of Colombian band Bomba Estéreo and Beto Monten...
Money Moves: Knowing Your Worth
22 Apr 2025
Contributed by Lukas
Equal Pay Day might have been recognized last month, but on this show the fight for equal pay is every day. On this episode of Hasta Abajo, Meli and C...
Chasing Your Dreams with Chesca
15 Apr 2025
Contributed by Lukas
*Disclaimer: Please note this episode contains discussions of suicide. After enduring a terrible accident that left her in a coma, recording artist Ch...
Making History with the Succar Family
08 Apr 2025
Contributed by Lukas
In February, Mimy and Tony Succar became the first Peruvians ever to win a Grammy. On this episode of Hasta Abajo, Cami and Meli are joined by the mot...
Extra Time with Meli: USWNT dominates Brazil
07 Apr 2025
Contributed by Lukas
Melissa Ortiz, who was on the sidelines in Inglewood, CA to call the first ever women’s sporting event at Sofi Stadium, takes us behind the scen...
Mental Fortitude and How We Got Here
01 Apr 2025
Contributed by Lukas
Camila Ramon and Melissa Ortiz kick off the first episode of Hasta Abajo by giving you an inside look into how they arrived at this moment of launchin...
Introducing: Hasta Abajo with Cami & Meli
25 Mar 2025
Contributed by Lukas
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