He Said, She Said
Episodes
Why I’m Fighting for a Maternity Commissioner in the UK...
28 Apr 2026
Contributed by Lukas
Louise and Ryan head to UK Parliament to back the call for a maternity commissioner, with Louise sharing why this fight is so deeply personal. She ope...
“We could have a baby by NEXT YEAR” - The Turning Point in our Surrogacy Journey
21 Apr 2026
Contributed by Lukas
Louise has had a rare few days alone while Ryan and Leo headed off on their first father–son trip. Ryan reflects on what that one-on-one time meant ...
What Do We Really Want Our Next Baby to be… Boy or Girl?
14 Apr 2026
Contributed by Lukas
Louise and Ryan kick things off with a simple question, would they want a boy or a girl next? But their answers reveal something deeper, opening up a ...
Sam & Karen Thompson on MIC Drama, Heated Arguments & an Overdue Apology...
07 Apr 2026
Contributed by Lukas
It’s a full Thompson takeover this week, with Sam and mum Karen joining Louise.We get into teenage Louise… and it’s more chaotic than anyone rem...
The Moment Louise Nearly Broke Her Five Year Sobriety
31 Mar 2026
Contributed by Lukas
Louise and Ryan are back from Antigua and they have some BIG news…👀 After two years, Louise finally found her missing engagement ring. Which rais...
The REAL Reason We’re Not Married Yet…
25 Mar 2026
Contributed by Lukas
Happy Birthday Louise!!! 🥳Of course, as it’s her birthday we had a few surprises planned… starting with Ryan transforming into Louise’s ...
Why We Clash (and Still Make It Work)
18 Mar 2026
Contributed by Lukas
This week we’re recording on the eve of our long-awaited trip - and let’s just Lo...
What our 4-year-old REALLY thinks of us...
11 Mar 2026
Contributed by Lukas
This week on He Said, She Said, we’re chatting all about sleep habits, mums, and welcoming a very special (and very small) guest to the podcast...
Louise’s Dad Reacts to THAT Made in Chelsea Scene for the First Time EVER
04 Mar 2026
Contributed by Lukas
Louise’s dad, Mike Thompson, joins us as our very first guest!From what Louise was really like growing up, to sibling rivalries with Sam, suspension...
Louise Reads Her Teenage Diary...From Heartbreak to Advice
25 Feb 2026
Contributed by Lukas
Sam is out of surgery and Louise goes to pick him up, expecting it to be funny. However, seeing him on vocal rest, with the roles reversed, feels very...
We Finally Address The Adoption Comments…
18 Feb 2026
Contributed by Lukas
Louise has a foot fetish fan club?! Apparently so. It also reminded her of the time Lily Allen tweeted about her back when she was on Made in Chelsea…...
Ten Years Later… Would We Still Choose Each Other?
11 Feb 2026
Contributed by Lukas
Louise and Ryan are going on their first date. Well, not technically their first ever, but one ten years after their first. Dressed up and ready to im...
Ryan Opens Up About a Big Personal Decision...
04 Feb 2026
Contributed by Lukas
Ryan and Louise kick things off with a new favourite word of the week, a very creative term for “down there”, which quickly sparks a conversation ...
Our First Time Sharing Our Surrogacy Journey Publicly...
28 Jan 2026
Contributed by Lukas
We’re back with He Said, She Said! After a little pause, Ryan and Louise are opening up for the first time publicly about their fertility journey an...
Welcome to Our New Chapter of He Said, She Said...
27 Jan 2026
Contributed by Lukas
WE’RE BACK! After a little pause, He Said, She Said is officially back. New home. New chapter. And we genuinely cannot wait to take you on this new ...
The end of He Said, She Said?!
15 Oct 2025
Contributed by Lukas
Louise and Ryan are back with a BIG announcement this week…In the final episode of He Said, She Said (for now!) Louise and Ryan discuss why they’v...
Ryan caught Khloé Kardashian's attention?!
08 Oct 2025
Contributed by Lukas
Louise and Ryan are back and there is a LOT to discuss…In this episode, Ryan’s gone viral! He’s been interacting with stars such as Khloé Karda...
The most savage DMs we’ve ever received…
06 Oct 2025
Contributed by Lukas
It’s Monday, so you know what that means…it’s time for another Ask Us Anything episode!This week, Louise and Ryan discuss their big dreams outsi...
Rick Stein or Mike Thompson?!
01 Oct 2025
Contributed by Lukas
Louise and Ryan are back for another jam-packed episode!This week, Louise and Ryan talk about their experiences of boarding school, debate whether mil...
Debunking people’s biggest assumptions about us…
29 Sep 2025
Contributed by Lukas
Happy Monday! Grab a cuppa and settle down for another fun-filled Ask Us Anything episode.This week, Louise and Ryan dive into the essentials they’d...
The X-rated ‘production room’...
24 Sep 2025
Contributed by Lukas
Louise and Ryan have had their fair share of medical appointments recently, which have proved difficult for the very squeamish Ryan…In this episode,...
Has Louise accidentally joined a cult?!
22 Sep 2025
Contributed by Lukas
Louise and Ryan are back for another Ask Us Anything episode, and it’s a juicy one this week!In this episode, Louise and Ryan write their own Real H...
We’re putting our house on Airbnb?!
17 Sep 2025
Contributed by Lukas
Trigger warning: this episode contains reference to eating disorders and weight-loss. If this affects you, please know there is support available.It’...
Will we let Leo watch Made in Chelsea?
15 Sep 2025
Contributed by Lukas
We’ve officially reached Autumn, so it’s the perfect time to curl up and get cozy with another Ask Us Anything episode!This week, Louise and Ryan ...
Louise and Sam’s argument cost Ryan £800?!
10 Sep 2025
Contributed by Lukas
Louise and Ryan are back from their trip to Marbella…and let’s just say the holiday didn’t quite go to plan.In this episode, Louise and Ryan dis...
Secrets we’ve NEVER told our parents…until now
08 Sep 2025
Contributed by Lukas
Louise and Ryan are back for another round of Ask Us Anything - let’s go!In this episode, Louise and Ryan debate whether flirting counts as cheating...
Where we’re REALLY at with our fertility journey…
03 Sep 2025
Contributed by Lukas
We’re rapidly approaching autumn, so Louise and Ryan sit down to discuss whether they’ve achieved everything they set out to do this year.In this ...
Louise and Ryan plan their DREAM hen and stag dos!
01 Sep 2025
Contributed by Lukas
Louise and Ryan are back for another Ask Us Anything episode, allowing you to be a little bit nosy…In this episode, Ryan reveals his guilty pleasure...
Louise’s BIG epiphany
27 Aug 2025
Contributed by Lukas
Louise and Ryan open up about how they’ve been feeling recently with a much-needed catch-up…In this episode, Louise and Ryan discuss the importanc...
The questionable thing Ryan did to impress Louise…
25 Aug 2025
Contributed by Lukas
Louise and Ryan answer more of your weird and wonderful questions in this week’s Ask Us Anything episode!This week, Louise and Ryan debate the era o...
The REAL reason we’re not buying our second home…
20 Aug 2025
Contributed by Lukas
Louise and Ryan are back with a house update this week, and it’s not good news…In this episode, Louise and Ryan debate whether it’s a red-flag t...
What Louise PRETENDS to like in bed…?!
18 Aug 2025
Contributed by Lukas
Louise and Ryan are back with another unfiltered Ask Us Anything episode, and things heat up quickly this week!In this episode, Louise and Ryan dive d...
Ryan's BIG announcements and Louise's... doppelgänger?!
13 Aug 2025
Contributed by Lukas
Ryan’s got a brand-new office and it might be changing more than just his productivity - it might be changing him (or so Louise claims!).This week, ...
Who slid into Louise’s DMs??
11 Aug 2025
Contributed by Lukas
Another Monday, another Ask Us Anything episode!There’s lots of food chat this week! Louise and Ryan discuss their death row meals, the best meal th...
She Said: “I’m demanding some serious changes”
06 Aug 2025
Contributed by Lukas
Trigger warning: this episode contains reference to birth and medical trauma, baby loss and themes of mental health struggles.In this episode, Louise ...
What would we do if money was no object??
04 Aug 2025
Contributed by Lukas
It’s Monday which can only mean one thing…Louise and Ryan are back in the studio to answer your questions!This week, Louise and Ryan discuss what ...
Ryan’s GENIUS hack for social anxiety
30 Jul 2025
Contributed by Lukas
Louise and Ryan are back from holiday and have a LOT to share with you…In this episode, Louise shares how a trip to Croatia has made her rethink how...
Re-doing our proposal, moving abroad and misconceptions about us
28 Jul 2025
Contributed by Lukas
Happy Monday! Louise and Ryan are BACK to answer all of your burning questions.In this episode, Louise and Ryan share the one day in their relationshi...
How well do Louise and Ryan ACTUALLY know each other?!
23 Jul 2025
Contributed by Lukas
Louise and Ryan create their own love maps this week in a bid to see how compatible they really are…In this episode, Louise and Ryan see how well th...
“A whole load of Grade A bullsh*t!!!”
21 Jul 2025
Contributed by Lukas
It’s Monday…so Louise and Ryan are back to answer more of your questions in our weekly Ask Us Anything episode!!This week, Louise and Ryan share t...
Ryan, welcome to your monthly relationship review...!
16 Jul 2025
Contributed by Lukas
It’s time for Louise and Ryan’s monthly relationship review!In this episode, Louise and Ryan share the recent praises they have for one another, w...
Were we REALLY ready to have children?
14 Jul 2025
Contributed by Lukas
Louise and Ryan are back for another Ask Us Anything episode!!This week, Louise and Ryan discuss how they first knew they were ready to have children ...
Sex-drives, prenups and the four C’s for a fulfilling relationship
09 Jul 2025
Contributed by Lukas
Louise and Ryan have a vulnerable conversation about communication and chemistry this week, as Ryan takes us through the four C’s for a fulfilling r...
Husband and wife swap?!
07 Jul 2025
Contributed by Lukas
It’s Monday which can only mean one thing…it’s time for another Ask Us Anything!!In this episode, Louise and Ryan share what goals and experienc...
The number ONE thing that kills your relationships…
02 Jul 2025
Contributed by Lukas
Louise and Ryan debate who’s nicer to one another this week…In this episode, Louise reveals how to deal with men, Ryan talks about his solo school...
Jealousy, red flags and going back to reality TV…?
30 Jun 2025
Contributed by Lukas
It’s Monday…so it’s time for our weekly Ask Us Anything!!After Louise and Ryan took you behind the curtain last week revealing what working on M...
What was Made in Chelsea ACTUALLY like?!
25 Jun 2025
Contributed by Lukas
Louise and Ryan take you behind the scenes this week, and spill the tea on what working on Made in Chelsea was actually like…In this episode, Louise...
Our tool to stop an argument getting out of control
23 Jun 2025
Contributed by Lukas
Louise and Ryan are back for another Ask Us Anything!!This week you’ve asked Ryan to give all the insights into his music taste and the pair share t...
The hard truths about MONEY in relationships
18 Jun 2025
Contributed by Lukas
Louise and Ryan share their worst icks this week! In this episode, Ryan tells the story of his chaotic ‘man-date’ at a jazz club, Louise disc...
Afternoon romps, private yardwork and the secret behind Ryan’s smile…
16 Jun 2025
Contributed by Lukas
It’s time for the weekly ASK US ANYTHING!!This week you’ve asked Louise and Ryan questions that have led to some VERY interesting responses…ther...
Louise and Ryan finally found their dream home!
11 Jun 2025
Contributed by Lukas
Louise and Ryan have an exciting update about their long-running search for a country home…In this episode, Louise and Ryan take you on a tour of th...
The baby names we didn’t use
09 Jun 2025
Contributed by Lukas
Louise and Ryan are back to answer all of your questions in our new weekly Ask Me Anything episode!This week, Louise and Ryan share their proudest ach...
Ryan surprising Sam on his Soccer Aid challenge!
04 Jun 2025
Contributed by Lukas
Ryan has a naked face! Louise reacts to Ryan shaving his beard and the pair discuss whether or not men hide behind their facial hair.In this episode, ...
The secrets we've kept from one another
02 Jun 2025
Contributed by Lukas
After the amazing response to Louise’s solo episode, we’re launching a new weekly Ask Me Anything segment to answer your burning questions!This we...
Louise and Ryan’s parenting wins!
28 May 2025
Contributed by Lukas
Louise and Ryan talk all things parenting this week!In this episode, Louise and Ryan discuss their recent parenting wins (and fails…), the best way ...
Are we ACTUALLY getting married?
21 May 2025
Contributed by Lukas
Louise and Ryan are back from a lovely weekend away in Wales, a trip that’s prompted a much-needed conversation about their future wedding plans…I...
Tough-Love advice and what to do with lazy partners...
14 May 2025
Contributed by Lukas
Ryan returns from his race across the desert and Louise tells the truth about how she really found solo parenting…In this episode, Louise shares her...
Louise’s Solo Ask Me Anything!
07 May 2025
Contributed by Lukas
Ryan is away running the Marathon Des Sables Legendary this week, so it’s time for a solo Louise Ask Me Anything!In this episode, Louise answers all...
What traits do you REALLY inherit from your parents?
30 Apr 2025
Contributed by Lukas
Louise and Ryan talk about the importance of role models this week!In this episode, the pair discuss the traits they’ve inherited from their parents...
Should you argue in front of your children?
23 Apr 2025
Contributed by Lukas
Louise took Ryan to his first sound bath this week and let’s just say it was…interesting.In this episode, Louise and Ryan talk about toxic masculi...
The questions you should be asking your partner…
16 Apr 2025
Contributed by Lukas
Louise and Ryan ask each other questions to connect on a deeper level this week.In this episode, Louise shares some of her fondest childhood memories,...
Ryan opens up about his mental health
09 Apr 2025
Contributed by Lukas
Louise and Ryan have an important conversation about mental health in this week’s episode. Ryan opens up about how his recent illness has impac...
How Louise overcame a BIG fear…
02 Apr 2025
Contributed by Lukas
Louise discusses her recent bicycle crash and Ryan has been struck down with a bad case of the flu.In this episode, Louise shares how valuable journal...
Has Louise broken her alcohol-free streak?!
26 Mar 2025
Contributed by Lukas
It’s Louise’s 35th Birthday! Ryan and Louise discuss their plans for the big day, the best birthday presents they’ve ever received and reveal th...
Louise and Ryan's BIGGEST failures
19 Mar 2025
Contributed by Lukas
Louise and Ryan discuss what they wished they learnt in school and why they believe school doesn’t always teach children the important life skills.I...
Why influencers don’t live in the real world
12 Mar 2025
Contributed by Lukas
Louise and Ryan have another honest conversation in this week’s episode.The pair discuss how Louise can get carried away with the pace of life, the ...
Ryan reveals what men REALLY want in a woman...
05 Mar 2025
Contributed by Lukas
Louise and Ryan discuss their plans for more tattoos, and their contingency plans to alter their current ones should they ever break up…In this epis...
Are we ACTUALLY compatible?!
26 Feb 2025
Contributed by Lukas
Louise and Ryan give an update on their search for a second home and discuss their bucket-list travel destinations.In this episode, they discuss their...
“Everyone has their own story to tell” Ryan’s back from his EXTREME race across the desert!
19 Feb 2025
Contributed by Lukas
Ryan’s back from his incredible challenge running 120km across the Sahara Desert! He updates Louise on how he found the experience and the pair disc...
It’s Valentine’s Day! Louise & Ryan's guilty pleasures, role-play and love letters
12 Feb 2025
Contributed by Lukas
Happy Valentine’s Day! Louise and Ryan discuss the various ways they could spend the big day, the best Valentine’s present Louise has ever receive...
“There’s a lot of catfishing on RightMove!” Louise & Ryan discuss country homes, ballet shoes and bonding with your newborn
05 Feb 2025
Contributed by Lukas
Louise and Ryan continue their search for a country home, as Ryan gives us some updates on his recent house viewings and reveals that catfishing is ri...
She Said “Would you rather die before or after I do?”
29 Jan 2025
Contributed by Lukas
Louise and Ryan discuss future plans to visit Japan and why having a good umbrella is a sign of self-respect…In this episode, Ryan shares his fascin...
Aaron Taylor Johnson, WikiFeet and Relationship Resolutions
22 Jan 2025
Contributed by Lukas
Louise and Ryan discuss possible new income streams through Louise’s feet and the pair discuss the spectrum of masculinity and femininity… In...
Louise is getting ‘Barbie Butt’ surgery
15 Jan 2025
Contributed by Lukas
Louise is talking about future medical plans and her possible ‘barbie butt’ surgery and Ryan reveals the childhood TV character that his fiancé r...
He said “New Year, New Me, No Thank You!”
08 Jan 2025
Contributed by Lukas
2025 is picking up the pace, as Ryan reveals the insane challenge he’s embarking on in January…They discuss Ryan’s upcoming ultra marathon in th...
City Life vs Country Life – Are Louise & Ryan moving out of London?
01 Jan 2025
Contributed by Lukas
Happy New Year! Louise and Ryan are back with a debate which may shape what 2025 looks like for them…Ryan shares his dreams of getting a home outsid...
Christmas Special: Traditions, Gift Lists and Push-up Bras
18 Dec 2024
Contributed by Lukas
Happy Christmas all! Ryan and Louise are getting festive in this week’s episode. Louise and Ryan compare their Christmas traditions, revealing ...
Louise & Ryan plan their DREAM wedding!
11 Dec 2024
Contributed by Lukas
We’re heading to the altar this week as Louise and Ryan plan their dream wedding!The pair recap their chaotic proposal story, they discuss what marr...
Louise is back from ANOTHER emergency surgery
04 Dec 2024
Contributed by Lukas
Louise is back on the podcast, and in this raw conversation with Ryan, she opens up about what the last 3 weeks have actually been like.Louise bravely...
'I can’t believe Louise is back in this situation'
13 Nov 2024
Contributed by Lukas
Things are a little different this week. Louise is back in hospital due to emergency surgery, so Ryan is here to share important updates and his side ...
They said “I don’t have a drinking problem”
06 Nov 2024
Contributed by Lukas
Louise opens up about her turbulent relationship with alcohol and Ryan shares how terrifying it is to see a loved one suffering in this way. Loui...
We caught the 7 year ‘ick’!
30 Oct 2024
Contributed by Lukas
From trips to A&E to jewellery launches, it’s been a week of highs and lows for Louise and Ryan but their biggest reminder? Remembering the powe...
“I quite like your ex”
23 Oct 2024
Contributed by Lukas
This week, Ryan reveals the hilarious dream he had recently about Louise and Pete Wicks, which starts a conversation about the complex relationships w...
Dirty John or Dirty Ryan?!
16 Oct 2024
Contributed by Lukas
Ryan kicks off the episode with a historical “She Said” which reveals an opinion he really wanted to change. Plus, Louise shares how watching Dirt...
He said “The sooner you normalise this the better”
09 Oct 2024
Contributed by Lukas
In this episode, Louise and Ryan share the journey of Winnie and her lovingly named 'Trouser Coughs.'Louise discusses how she unexpectedly found comfo...
Louise Thompson and Ryan Libbey's long overdue conversation…
02 Oct 2024
Contributed by Lukas
Welcome to He Said, She Said! Louise Thompson and Ryan Libbey invite you to hear their unfiltered conversations about their relationship. In the ...
Welcome to He Said, She Said
30 Sep 2024
Contributed by Lukas
Listen from Wednesday 2nd October. Send your voice memos to [email protected] for Louise and Ryan to answer your dilemma on the show....