Healing + Human Potential
Are You Living in Alignment with Your Feminine Energy? - with Sarah Jenks | EP 73
28 Jan 2025
What if reconnecting with ancient wisdom could unlock your personal power + help you live more authentically? In this episode of The Healing & Human Potential Podcast, I talk with Sarah Jenks about the sacred feminine's connection to healing + self-discovery. Sarah shares her journey of rediscovering this ancient energy + explains how it can help us let go of societal conditioning so that we can reclaim our inner strength. We dive into the transformative role of rituals + ceremonies, like connecting with nature and honoring our unique rhythms, to bring clarity and alignment into our lives. We also explore practical steps to balance our masculine + feminine energies, heal intergenerational patterns, and cultivate financial confidence. Sarah shares how reconnecting with the sacred feminine can shift how we see ourselves, create deeper trust, and open the door to authentic self-expression. If you’re ready to explore how this ancient wisdom can support your modern life, tune in for an inspiring and empowering conversation. === EPISODE TIMESTAMPS: 00:00 - Intro 02:23 - What is the sacred feminine? 08:47 - Historical Erasure of the Sacred Feminine 18:01 - Rebuilding Trust and Internalized Patriarchy 25:02 - Matriarchal Societies and Leadership 32:43 - Practical Steps for Integrating the Sacred Feminine 44:56 - Defining Terms: Goddess, Shaman, and Priestess 49:14 - Healing Intergenerational Trauma 51:19 - Empowerment with Money 54:35 - The Role of Personal Development in Business 1:04:37 - The Power of Ceremony === GUEST LINKS Instagram: @sarahjenks Website: linktr.ee/sjenks === Have you watched our previous episode with Aubrey Marcus? Watch on YouTube: https://youtu.be/kzcmMZCDSGU ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495
Full Episode
As women, we have been trained to always be judging ourselves off of the other people in the room, in the community, in our family. Historically, this is what has kept us safe because if we did rock the boat, we didn't have rights to protect our livelihood.
It's very normal to be afraid of outshining someone or making somebody mad because we just got the right to have our own credit card in like, what was it, 1974? If we did rock the boat, we could be kicked out of our marriage and not have any rights to be able to support ourselves. The first question to ask is, am I walking my path or am I walking somebody else's path?
Am I constantly trying to avoid upsetting my male partner? Am I constantly worried about outshining my friends? Any time we are judging ourselves off of what other people are going to think of us,
in a negative way it is almost always grounded in internalized patriarchy i know that trust is a big theme for people and we have a lot of healing work to do around trusting ourselves trusting governments or trusting something outside of ourselves what is some of the work that you have found to be helpful to rebuild that trust
We've been working on this a lot this year, and the thing that we've been doing the most is... Welcome back to the Healing and Human Potential podcast, where today we're going to dive into the power of the sacred feminine, how reconnecting with this part of ourselves can lead to deeper self-worth, stronger relationships, and a more authentic life.
We're also going to uncover why the sacred feminine was erased from history and why it and how intergenerational trauma impacts our ability to embrace it, and what practical rituals we can use to reclaim our true power. Our guest today, Sarah Jenks, is a transformational leader and a priestess, and she's going to be sharing actionable steps to live more courageously and authentically.
So if you're ready to challenge societal norms and step into your essence, this episode is for you. Sarah, I'm so happy that you're here. Thanks for having me. Oh my goodness.
It's such a joy.
Yeah. And there's so much I want to dive into in your world. I know a big part of your work is around the sacred feminine. And that wasn't necessarily mainstream growing up or with role models. And so for people that are like, what is the sacred feminine? Why is this important? Talk to us a bit. Let's start there.
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