Healing Differently - Release CFS
Episodes
Healing Is The Same For Everyone!
08 Oct 2024
Contributed by Lukas
Recovery stories from ME/CFS and other conditions may give you hope. Perhaps you can also recover? But then what? All the stories are so different. It...
Healing Is The Same For Everyone!
08 Oct 2024
Contributed by Lukas
Recovery stories from ME/CFS and other conditions may give you hope. Perhaps you can also recover? But then what? All the stories are so different. It...
30+ Symptoms to Symptom-Free: Timo’s MCAS & Post-Vaccination Syndrome Recovery
03 Oct 2024
Contributed by Lukas
In this powerful and inspiring interview, we sit down with Timo from Germany, who bravely shares his journey of overcoming severe post-vaccination syn...
30+ Symptoms to Symptom-Free: Timo’s MCAS & Post-Vaccination Syndrome Recovery
03 Oct 2024
Contributed by Lukas
In this powerful and inspiring interview, we sit down with Timo from Germany, who bravely shares his journey of overcoming severe post-vaccination syn...
Your Chronic Illness Is Supposed To Be Beautiful!
12 Sep 2024
Contributed by Lukas
What if your chronic illness can make you experience much more beauty in life? This may seem counterintuitive at first. Oftentimes, when we are stuck,...
Your Chronic Illness Is Supposed To Be Beautiful!
12 Sep 2024
Contributed by Lukas
What if your chronic illness can make you experience much more beauty in life? This may seem counterintuitive at first. Oftentimes, when we are stuck,...
This Is Why You Are Suffering From A Chronic Disease.
15 Aug 2024
Contributed by Lukas
Over the course of the last five and a half years, I have conducted coaching sessions with over 1,000 clients who suffer from chronic diseases such as...
This Is Why You Are Suffering From A Chronic Disease.
15 Aug 2024
Contributed by Lukas
Over the course of the last five and a half years, I have conducted coaching sessions with over 1,000 clients who suffer from chronic diseases such as...
Post-Exertional Malaise (PEM) Is Only Indirectly Caused By Exercise! - MECFS
26 Jul 2024
Contributed by Lukas
Many people who experience post-exertional malaise become afraid of exercising and using their muscles. Many treatments focus on gradually increasing ...
Post-Exertional Malaise (PEM) Is Only Indirectly Caused By Exercise! - MECFS
26 Jul 2024
Contributed by Lukas
Many people who experience post-exertional malaise become afraid of exercising and using their muscles. Many treatments focus on gradually increasing ...
Is Your Chronic Disease a Spiritual Awakening?
18 Jul 2024
Contributed by Lukas
Since I started mentioning the spiritual concept of healing from a chronic disease, many things have changed. Initially, people ridiculed it; now, the...
Is Your Chronic Disease a Spiritual Awakening?
18 Jul 2024
Contributed by Lukas
Since I started mentioning the spiritual concept of healing from a chronic disease, many things have changed. Initially, people ridiculed it; now, the...
CFS Recovery: Dealing With Your Partner, Friends, Family, Children and Work
13 Jun 2024
Contributed by Lukas
How to deal with your environment while you have a chronic disease, such as long-term COVID, fibromyalgia, ME/CFS (chronic fatigue syndrome), Lyme, et...
CFS Recovery: Dealing With Your Partner, Friends, Family, Children and Work
13 Jun 2024
Contributed by Lukas
How to deal with your environment while you have a chronic disease, such as long-term COVID, fibromyalgia, ME/CFS (chronic fatigue syndrome), Lyme, et...
Fall Asleep And Relaxation - Guided Sleep Meditation for Insomnia and Feeling Wired
16 May 2024
Contributed by Lukas
Stress, in any form, makes falling asleep harder. This guided meditation helps you relax and calm the mind. By connecting with your body and your brea...
Fall Asleep And Relaxation - Guided Sleep Meditation for Insomnia and Feeling Wired
16 May 2024
Contributed by Lukas
Stress, in any form, makes falling asleep harder. This guided meditation helps you relax and calm the mind. By connecting with your body and your brea...
Trailer - Healing Differently Podcast About Healing From Chronic Diseases
15 May 2024
Contributed by Lukas
Welcome to the Healing Differently podcast. My name is Daniel.I was once bedbound for a few years, and I struggled with my health for many other years...
Trailer - Healing Differently Podcast About Healing From Chronic Diseases
15 May 2024
Contributed by Lukas
Welcome to the Healing Differently podcast. My name is Daniel.I was once bedbound for a few years, and I struggled with my health for many other years...
Finding The Root Cause Of Your Symptoms - ME/CFS - Long COVID - Fybromyalgia
09 May 2024
Contributed by Lukas
Behind every symptom is a stressor. It is my job to find the underlying stressor that is causing your current symptoms. I'm not interested in your pai...
Finding The Root Cause Of Your Symptoms - ME/CFS - Long COVID - Fybromyalgia
09 May 2024
Contributed by Lukas
Behind every symptom is a stressor. It is my job to find the underlying stressor that is causing your current symptoms. I'm not interested in your pai...
How Fast can You Heal From A Chronic Disease? - Long COVID, Chronic Fatigue Syndrome, Fybromyalgia & Chronic Lyme
12 Apr 2024
Contributed by Lukas
One of the most common questions I receive as a health coach: What is the timeframe? & How fast can I heal?This podcast is the long answer that I ...
How Fast can You Heal From A Chronic Disease? - Long COVID, Chronic Fatigue Syndrome, Fybromyalgia & Chronic Lyme
12 Apr 2024
Contributed by Lukas
One of the most common questions I receive as a health coach: What is the timeframe? & How fast can I heal?This podcast is the long answer that I ...
Julian's Beautiful Healing Story: From Chronic Fatigue to Feeling Amazing
30 Mar 2024
Contributed by Lukas
Julian’s recovery journey from chronic fatigue to feeling amazing via the predecessor from the Release program. A story about finding knowledge and ...
Julian's Beautiful Healing Story: From Chronic Fatigue to Feeling Amazing
30 Mar 2024
Contributed by Lukas
Julian’s recovery journey from chronic fatigue to feeling amazing via the predecessor from the Release program. A story about finding knowledge and ...
The Toxicity From Brain Retraining Courses
16 Mar 2024
Contributed by Lukas
In this podcast I talk about the toxicity from brain retraining programs and why so many people experience disappointment from these programs. Althoug...
The Toxicity From Brain Retraining Courses
16 Mar 2024
Contributed by Lukas
In this podcast I talk about the toxicity from brain retraining programs and why so many people experience disappointment from these programs. Althoug...
Trusting Life For Healing, Flow and Abundance
21 Dec 2023
Contributed by Lukas
We completely rebranded into a new program, name, logo and website. Release is basically the essence of what we are doing. After speaking with close t...
Trusting Life For Healing, Flow and Abundance
21 Dec 2023
Contributed by Lukas
We completely rebranded into a new program, name, logo and website. Release is basically the essence of what we are doing. After speaking with close t...
Turning symptoms on and off - fatigue / pain / mindbody
29 Sep 2023
Contributed by Lukas
Turning your symptoms on and off might sound ridiculou and I never would have believed it in the beginning of my own journey. This podcast is about ap...
Turning symptoms on and off - fatigue / pain / mindbody
29 Sep 2023
Contributed by Lukas
Turning your symptoms on and off might sound ridiculou and I never would have believed it in the beginning of my own journey. This podcast is about ap...
Inner child healing W/ Sandra & Lahari
13 May 2023
Contributed by Lukas
Lahari and Sandra invited me to have a converstation about our inner children, emotional health and the relationship with healing from a chronic disea...
Inner child healing W/ Sandra & Lahari
13 May 2023
Contributed by Lukas
Lahari and Sandra invited me to have a converstation about our inner children, emotional health and the relationship with healing from a chronic disea...
Phil's empowering healing journey from chronic fatigue syndrome / long covid
06 May 2023
Contributed by Lukas
Phil has a beautiful recovery story to share. When he finally understood his stress levels and symptoms, he was able to turn his chronic disease aroun...
Phil's empowering healing journey from chronic fatigue syndrome / long covid
06 May 2023
Contributed by Lukas
Phil has a beautiful recovery story to share. When he finally understood his stress levels and symptoms, he was able to turn his chronic disease aroun...
Everyone has mindbody symptoms, laugh about yours.
29 Apr 2023
Contributed by Lukas
Whether you are talking about small symptoms or big, about chronic illnesses or an occasional "injury", everyone has TMS (mindbody symptoms). It serve...
Everyone has mindbody symptoms, laugh about yours.
29 Apr 2023
Contributed by Lukas
Whether you are talking about small symptoms or big, about chronic illnesses or an occasional "injury", everyone has TMS (mindbody symptoms). It serve...
How Leon recovered from Chronic Fatigue Syndrome and Long Covid
22 Apr 2023
Contributed by Lukas
Another beautiful and inspiring recovery story from a condition long thought to be incurable. Leon’s turn around was when he started engaging with t...
How Leon recovered from Chronic Fatigue Syndrome and Long Covid
22 Apr 2023
Contributed by Lukas
Another beautiful and inspiring recovery story from a condition long thought to be incurable. Leon’s turn around was when he started engaging with t...
The CFS recovery story you don't want, but need to hear - W/ Sandra Chatwin
01 Apr 2023
Contributed by Lukas
This is probably not the recovery story people want to hear, but I think it is definitely one that needs to be heard. What is healing actually? Sandra...
The CFS recovery story you don't want, but need to hear - W/ Sandra Chatwin
01 Apr 2023
Contributed by Lukas
This is probably not the recovery story people want to hear, but I think it is definitely one that needs to be heard. What is healing actually? Sandra...
Lahari's full ME/CFS recovery story with the Release Program
25 Feb 2023
Contributed by Lukas
Lahari shares in her recovery story how she recovered from severe CFS by doing the inner-work from the Alignment Program.00:00 intro03:30 How did Laha...
Lahari's full ME/CFS recovery story with the Release Program
25 Feb 2023
Contributed by Lukas
Lahari shares in her recovery story how she recovered from severe CFS by doing the inner-work from the Alignment Program.00:00 intro03:30 How did Laha...
Chronic Fatigue as a response to perceived danger. W/ Dan Buglio - Pain Free You
28 Jan 2023
Contributed by Lukas
It was an honor to connect with Dan Buglio from Pain Free You. Dan has adapted Sarno's work slightly into the concept of the brain protecting you with...
Chronic Fatigue as a response to perceived danger. W/ Dan Buglio - Pain Free You
28 Jan 2023
Contributed by Lukas
It was an honor to connect with Dan Buglio from Pain Free You. Dan has adapted Sarno's work slightly into the concept of the brain protecting you with...
Why and how meditation helps with a chronic disease? W/ Sam Wysock - Soma Meditation
21 Jan 2023
Contributed by Lukas
I often get the remark that people who suffer with a chronic disease can't or find it hard to meditate. Sam from Soma Mediation used to have a chronic...
Why and how meditation helps with a chronic disease? W/ Sam Wysock - Soma Meditation
21 Jan 2023
Contributed by Lukas
I often get the remark that people who suffer with a chronic disease can't or find it hard to meditate. Sam from Soma Mediation used to have a chronic...
Long covid and post-viral fatigue, what is it really?
30 Dec 2022
Contributed by Lukas
A podcast about post viral fatigue and long covid. What is it really and how to continue healing? What is the purpose of the symptoms and the fatigue ...
Long covid and post-viral fatigue, what is it really?
30 Dec 2022
Contributed by Lukas
A podcast about post viral fatigue and long covid. What is it really and how to continue healing? What is the purpose of the symptoms and the fatigue ...
Everything you want to know about healing from: CFS, Long-covid, lyme, fybromialgia & Post-viral.
17 Nov 2022
Contributed by Lukas
In this audio / video, I would like to inform you how someone develops a chronic disease, such as lyme, ME/CFS, long-covid, fybromialgia, post-viral e...
Everything you want to know about healing from: CFS, Long-covid, lyme, fybromialgia & Post-viral.
17 Nov 2022
Contributed by Lukas
In this audio / video, I would like to inform you how someone develops a chronic disease, such as lyme, ME/CFS, long-covid, fybromialgia, post-viral e...
Levels of consciousness vs health
08 Oct 2022
Contributed by Lukas
This is my personal summary of the levels of consciousness from the book Power vs Force by David R Hawkins. He based his entire book on calibrations m...
Levels of consciousness vs health
08 Oct 2022
Contributed by Lukas
This is my personal summary of the levels of consciousness from the book Power vs Force by David R Hawkins. He based his entire book on calibrations m...
The most stressful thing about having a chronic disease.
07 Oct 2022
Contributed by Lukas
A podcast about the role of trauma in people's life and how it can lead to a being chronically stressed with seeking for enlightenment in a calm state...
The most stressful thing about having a chronic disease.
07 Oct 2022
Contributed by Lukas
A podcast about the role of trauma in people's life and how it can lead to a being chronically stressed with seeking for enlightenment in a calm state...
Energy management in chronic fatigue syndrome
10 Sep 2022
Contributed by Lukas
This is an audio version of the article called energy management that you can find in the 3th module of the Alignment Recovery program. This is an art...
Energy management in chronic fatigue syndrome
10 Sep 2022
Contributed by Lukas
This is an audio version of the article called energy management that you can find in the 3th module of the Alignment Recovery program. This is an art...
The truth about recovering from a chronic disease
03 Sep 2022
Contributed by Lukas
What is recovery really? How can we see the period of disease as a transformation period where we learnt how to adapt to a new being. The being that w...
The truth about recovering from a chronic disease
03 Sep 2022
Contributed by Lukas
What is recovery really? How can we see the period of disease as a transformation period where we learnt how to adapt to a new being. The being that w...
Rest and Surrender Like a Baby - Guided Meditation
30 Aug 2022
Contributed by Lukas
Resting properly in recovery is hard. Maybe this meditation helps you to remember what it was like to rest and surrender like a baby. With the hope to...
Rest and Surrender Like a Baby - Guided Meditation
30 Aug 2022
Contributed by Lukas
Resting properly in recovery is hard. Maybe this meditation helps you to remember what it was like to rest and surrender like a baby. With the hope to...
Take a break from trying to heal and heal differently and unexpected
27 Aug 2022
Contributed by Lukas
Trying to heal from a chronic disease like fybromialgia or ME/CFS is hard work. When we apply the tools to rigid and have too much pressure we are act...
Take a break from trying to heal and heal differently and unexpected
27 Aug 2022
Contributed by Lukas
Trying to heal from a chronic disease like fybromialgia or ME/CFS is hard work. When we apply the tools to rigid and have too much pressure we are act...
How to have joy? (even in recovery) HEALING STATE
06 Aug 2022
Contributed by Lukas
How to enter a healing state called joy, for healthy but also for people who experiencing health problems. Let me take you on a journey to explore wha...
How to have joy? (even in recovery) HEALING STATE
06 Aug 2022
Contributed by Lukas
How to enter a healing state called joy, for healthy but also for people who experiencing health problems. Let me take you on a journey to explore wha...
Surfing the waves of recovery (ME/CFS - Fybromyalgia - Lyme)
04 Jun 2022
Contributed by Lukas
A podcast about my experiences as a coach helping people recovery and how I look at recovery. I try to bulldoze some assumptions that are really not h...
Surfing the waves of recovery (ME/CFS - Fybromyalgia - Lyme)
04 Jun 2022
Contributed by Lukas
A podcast about my experiences as a coach helping people recovery and how I look at recovery. I try to bulldoze some assumptions that are really not h...
Healing Unworthiness and Not Feeling Good Enough - Guided Meditation - 6 hz
18 May 2022
Contributed by Lukas
Guided meditation to heal old feelings of unworthiness and "not being good enough". Instead of coping, become aware of the feelings in your body and f...
Healing Unworthiness and Not Feeling Good Enough - Guided Meditation - 6 hz
18 May 2022
Contributed by Lukas
Guided meditation to heal old feelings of unworthiness and "not being good enough". Instead of coping, become aware of the feelings in your body and f...
Guided meditation for body acceptance - 396 hz
17 May 2022
Contributed by Lukas
This guided meditation is designed to help you release negative blockages that you have against your body. The frequency of 396 hz also helps releasin...
Guided meditation for body acceptance - 396 hz
17 May 2022
Contributed by Lukas
This guided meditation is designed to help you release negative blockages that you have against your body. The frequency of 396 hz also helps releasin...
Healing yin and yang for HSP in chronic illness recovery.
07 May 2022
Contributed by Lukas
Follow me on an inner adventure on a deserted island where I started to heal my forgotten yin aspect. Healing from a chronic disease is more than just...
Healing yin and yang for HSP in chronic illness recovery.
07 May 2022
Contributed by Lukas
Follow me on an inner adventure on a deserted island where I started to heal my forgotten yin aspect. Healing from a chronic disease is more than just...
Leaving the old paradigm for a new earth.
23 Apr 2022
Contributed by Lukas
A podcast about a healing journey where we are somehow forced to leave the old earth and create a new one. How we become pioneers in exploring and mak...
Leaving the old paradigm for a new earth.
23 Apr 2022
Contributed by Lukas
A podcast about a healing journey where we are somehow forced to leave the old earth and create a new one. How we become pioneers in exploring and mak...
Emotional fatigue and other symptoms in chronic fatigue syndrome
09 Apr 2022
Contributed by Lukas
I keep underestimating the role of emotions in fatigue. In this podcast I talk about how single events can create single forms of fatigue and how to r...
Emotional fatigue and other symptoms in chronic fatigue syndrome
09 Apr 2022
Contributed by Lukas
I keep underestimating the role of emotions in fatigue. In this podcast I talk about how single events can create single forms of fatigue and how to r...
Tapping meditation for chronic fatigue syndrome exhaustion
14 Mar 2022
Contributed by Lukas
This tapping mediations aims to release the resistance towards the exhaution and other symptoms from chronic fatigue syndrome. Releasing stress toward...
Tapping meditation for chronic fatigue syndrome exhaustion
14 Mar 2022
Contributed by Lukas
This tapping mediations aims to release the resistance towards the exhaution and other symptoms from chronic fatigue syndrome. Releasing stress toward...
Calmness and Grounding Meditation For Chronic Fatigue Syndrome
14 Mar 2022
Contributed by Lukas
This meditation is designed to connect you with your body and calm your nervous system down.Support me and follow the program on www.releasecfs.com
Calmness and Grounding Meditation For Chronic Fatigue Syndrome
14 Mar 2022
Contributed by Lukas
This meditation is designed to connect you with your body and calm your nervous system down.Support me and follow the program on www.releasecfs.com
EBV Virus-, Lyme-, spine- or teeth-treatment vs trusting your body
12 Mar 2022
Contributed by Lukas
What is the role of these external treatments for chronic lyme, Epstein Bar Virus, cervical spine stenosis and teeth extraction? Does it help recovery...
EBV Virus-, Lyme-, spine- or teeth-treatment vs trusting your body
12 Mar 2022
Contributed by Lukas
What is the role of these external treatments for chronic lyme, Epstein Bar Virus, cervical spine stenosis and teeth extraction? Does it help recovery...
How to let go of the old personality in recovery? - ME/CFS
26 Feb 2022
Contributed by Lukas
eon asked me: "How to let go of the old identity?" A question about releasing the old stressful personality to embody a more authentic and less stress...
How to let go of the old personality in recovery? - ME/CFS
26 Feb 2022
Contributed by Lukas
eon asked me: "How to let go of the old identity?" A question about releasing the old stressful personality to embody a more authentic and less stress...
Freeing your mind - Healing differently
05 Feb 2022
Contributed by Lukas
This podcast is about healing by freeing your mind. Become whole and rise above the problem, then miracles can happen. Integrate freedom in your life....
Freeing your mind - Healing differently
05 Feb 2022
Contributed by Lukas
This podcast is about healing by freeing your mind. Become whole and rise above the problem, then miracles can happen. Integrate freedom in your life....
Why is emotional healing important? Especially in a CFS recovery.
28 Jan 2022
Contributed by Lukas
A lot of people with ME/CFS want to skip emotional healing in their recovery journey. With this video I'd like to debunk the myth that emotional heali...
Why is emotional healing important? Especially in a CFS recovery.
28 Jan 2022
Contributed by Lukas
A lot of people with ME/CFS want to skip emotional healing in their recovery journey. With this video I'd like to debunk the myth that emotional heali...
Should you go to study with a chronic disease?
27 Jan 2022
Contributed by Lukas
A common coaching question I often get is: Should I go to study while I am still sick with this chronic disease? Find out more about the recovery prog...
Should you go to study with a chronic disease?
27 Jan 2022
Contributed by Lukas
A common coaching question I often get is: Should I go to study while I am still sick with this chronic disease? Find out more about the recovery prog...
Listen to this in an ME/CFS crash - Chronic Fatigue Syndrome
27 Jan 2022
Contributed by Lukas
A crash feels horrible. Your whole body feels something is incredibly wrong and you need to escape from it. Something needs to be fixed. Using the fig...
Listen to this in an ME/CFS crash - Chronic Fatigue Syndrome
27 Jan 2022
Contributed by Lukas
A crash feels horrible. Your whole body feels something is incredibly wrong and you need to escape from it. Something needs to be fixed. Using the fig...
From bedbound to enjoying life - An ME/CFS recovery story
19 Jan 2022
Contributed by Lukas
Podcast about my healing journey from chronic fatigue syndrome. From a place of being bed / housebound to recovery.Check out the Alignment Recovery Pr...
From bedbound to enjoying life - An ME/CFS recovery story
19 Jan 2022
Contributed by Lukas
Podcast about my healing journey from chronic fatigue syndrome. From a place of being bed / housebound to recovery.Check out the Alignment Recovery Pr...
The development of a chronically ill personality type.
19 Jan 2022
Contributed by Lukas
Dr Sarno called it the development of the TMS personality type. Is this personality behind other chronic diseases and how did this develop over the ye...
The development of a chronically ill personality type.
19 Jan 2022
Contributed by Lukas
Dr Sarno called it the development of the TMS personality type. Is this personality behind other chronic diseases and how did this develop over the ye...
Practical spirituality, shadow work & awareness - Healing ME/CFS Podcast
19 Jan 2022
Contributed by Lukas
What does practical spirituality have to do with healing? And what does it mean to see your internal shadow and how does it manifests itself externall...
Practical spirituality, shadow work & awareness - Healing ME/CFS Podcast
19 Jan 2022
Contributed by Lukas
What does practical spirituality have to do with healing? And what does it mean to see your internal shadow and how does it manifests itself externall...
Dealing with dark and intrusive thoughts during an illness
19 Jan 2022
Contributed by Lukas
How to deal with dark thoughts in the worst periods of chronic fatigue syndrome recovery or any other disease.Check out the Alignment Recovery Program...
Dealing with dark and intrusive thoughts during an illness
19 Jan 2022
Contributed by Lukas
How to deal with dark thoughts in the worst periods of chronic fatigue syndrome recovery or any other disease.Check out the Alignment Recovery Program...