Healing Gals Podcast
Episodes
Bonus Episode: Let's Talk about What I Got Wrong
06 Apr 2026
Contributed by Lukas
In preparation for season 6, Molly sits down in her first-ever video podcast to discuss the things she got wrong. Which includes but is not limited to...
S5 Ep11 The Gals, The Patriarchy, & The Dilemma
14 Jan 2026
Contributed by Lukas
S5 Ep11 — The Gals, The Patriarchy, & The DilemmaFor the Season 5 finale, Molly sits down with Aisling for an honest, wide-ranging end-of-season...
S5 Ep11 The Gals, The Patriarchy, & The Dilemma
14 Jan 2026
Contributed by Lukas
S5 Ep11 — The Gals, The Patriarchy, & The DilemmaFor the Season 5 finale, Molly sits down with Aisling for an honest, wide-ranging end-of-season...
S5 Ep 10 What We Are Bringing into 2026, Capsule Conversations
07 Jan 2026
Contributed by Lukas
This week's episode is a solo episode where Molly discusses things she is leaving behind in 2025 and things she is bringing into 2026. Molly shares a ...
S5 Ep 10 What We Are Bringing into 2026, Capsule Conversations
07 Jan 2026
Contributed by Lukas
This week's episode is a solo episode where Molly discusses things she is leaving behind in 2025 and things she is bringing into 2026. Molly shares a ...
S5 Ep9 Reconnecting to Myself, Giving up Alcohol, Grief.
31 Dec 2025
Contributed by Lukas
This week, Molly is joined by the gorgeous Stephen (aka Annie Queeries / Mannie Queeries) for a deeply moving, funny, and heart-opening conversation. ...
S5 Ep9 Reconnecting to Myself, Giving up Alcohol, Grief.
31 Dec 2025
Contributed by Lukas
This week, Molly is joined by the gorgeous Stephen (aka Annie Queeries / Mannie Queeries) for a deeply moving, funny, and heart-opening conversation. ...
S5 Ep 8: VALUES; Don't Betray Yourself
24 Dec 2025
Contributed by Lukas
Season 5, Episode 8 – VALUES; Don’t Betray Yourself features gorgeous conversation between Molly and Katelyn Divilly, the only female Traitor from...
S5 Ep 8: VALUES; Don't Betray Yourself
24 Dec 2025
Contributed by Lukas
Season 5, Episode 8 – VALUES; Don’t Betray Yourself features gorgeous conversation between Molly and Katelyn Divilly, the only female Traitor from...
BONUS EPISODE with Festival Mná Founder Lorraine Hogan
19 Dec 2025
Contributed by Lukas
In this episode, Molly sits down with Lorraine Hogan, founder of Festival Mná.Lorraine shares her personal journey to creating Festival Mná and the ...
BONUS EPISODE with Festival Mná Founder Lorraine Hogan
19 Dec 2025
Contributed by Lukas
In this episode, Molly sits down with Lorraine Hogan, founder of Festival Mná.Lorraine shares her personal journey to creating Festival Mná and the ...
S5 Ep6 Women, Safety & The Law
17 Dec 2025
Contributed by Lukas
In this important and necessary episode of Healing Gals Podcast, Molly sits down with well-known Irish solicitor Terry Gorry to discuss how women...
S5 Ep6 Women, Safety & The Law
17 Dec 2025
Contributed by Lukas
In this important and necessary episode of Healing Gals Podcast, Molly sits down with well-known Irish solicitor Terry Gorry to discuss how women...
S5 Ep5 Break Ups are Hard & Ex's Emails
10 Dec 2025
Contributed by Lukas
In this powerful and surprisingly hilarious episode of Healing Gals Podcast, host Molly Smyth sits down with breakup coach, retreat facilitator, women...
S5 Ep5 Break Ups are Hard & Ex's Emails
10 Dec 2025
Contributed by Lukas
In this powerful and surprisingly hilarious episode of Healing Gals Podcast, host Molly Smyth sits down with breakup coach, retreat facilitator, women...
S5 Ep4 Is my parent a narcissist?
03 Dec 2025
Contributed by Lukas
S5 Ep4: Is My Parent A Narcissist? with Accredited Psychotherapist Kaite McKennaIn this powerful episode of Healing Gals Podcast, I’m joined by accr...
S5 Ep4 Is my parent a narcissist?
03 Dec 2025
Contributed by Lukas
S5 Ep4: Is My Parent A Narcissist? with Accredited Psychotherapist Kaite McKennaIn this powerful episode of Healing Gals Podcast, I’m joined by accr...
S5 Ep3 Dance Yourself Free
26 Nov 2025
Contributed by Lukas
S5 Episode 3: Dance Yourself Free with Bonnie BouxThis week on the Healing Gals Podcast, Molly is joined by the radiant force that is Miss Burlesque I...
S5 Ep3 Dance Yourself Free
26 Nov 2025
Contributed by Lukas
S5 Episode 3: Dance Yourself Free with Bonnie BouxThis week on the Healing Gals Podcast, Molly is joined by the radiant force that is Miss Burlesque I...
S5 Ep2 Breaking Patterns, Rebuilding Sisterhood (Part Two)
19 Nov 2025
Contributed by Lukas
S5 Ep2 Breaking Patterns, Rebuilding Sisterhood (Part Two)In this week's episode, Molly briefly discusses WhatsApp groups and boundaries with our phon...
S5 Ep2 Breaking Patterns, Rebuilding Sisterhood (Part Two)
19 Nov 2025
Contributed by Lukas
S5 Ep2 Breaking Patterns, Rebuilding Sisterhood (Part Two)In this week's episode, Molly briefly discusses WhatsApp groups and boundaries with our phon...
S5 Ep 1 Our Broken Sisterhood (Part One)
05 Nov 2025
Contributed by Lukas
S5 Ep 1 Our Broken Sisterhood — A Conversation with Tan Lynch (Part One)In this long-overdue and deeply honest conversation, Molly sits down with he...
S5 Ep 1 Our Broken Sisterhood (Part One)
05 Nov 2025
Contributed by Lukas
S5 Ep 1 Our Broken Sisterhood — A Conversation with Tan Lynch (Part One)In this long-overdue and deeply honest conversation, Molly sits down with he...
S4 Ep 13 Good Men Advocate For Women
16 Jul 2025
Contributed by Lukas
Daragh Fleming (author of Lonely Boy and A Brief Inhalation) is a writer from Cork, Ireland. He has work appearing in several literary magazines inclu...
S4 Ep 13 Good Men Advocate For Women
16 Jul 2025
Contributed by Lukas
Daragh Fleming (author of Lonely Boy and A Brief Inhalation) is a writer from Cork, Ireland. He has work appearing in several literary magazines inclu...
S4 Ep12 Beyond Surviving
09 Jul 2025
Contributed by Lukas
S4 Ep 12 Beyond Surviving with Ciara Mangan. In the intro, Molly discusses travelling on her own for the first time ever to see BEYONCÉ! and what she...
S4 Ep12 Beyond Surviving
09 Jul 2025
Contributed by Lukas
S4 Ep 12 Beyond Surviving with Ciara Mangan. In the intro, Molly discusses travelling on her own for the first time ever to see BEYONCÉ! and what she...
S4 Ep 11 Love Your Vulva/Whole Woman Care
02 Jul 2025
Contributed by Lukas
In the intro, Molly discusses the Natasha O'Brien documentary, which aired last week on RTE (available on the RTE Player). Molly chats about the impor...
S4 Ep 11 Love Your Vulva/Whole Woman Care
02 Jul 2025
Contributed by Lukas
In the intro, Molly discusses the Natasha O'Brien documentary, which aired last week on RTE (available on the RTE Player). Molly chats about the impor...
S4 Ep 10 Self Expression & Growth with The Wild Geeze
25 Jun 2025
Contributed by Lukas
The Wild Geeze are a burlesque and comedy duo. Laura Lavelle and Breda Larkin entertain crowds all over the country with their unique, hilariously ent...
S4 Ep 10 Self Expression & Growth with The Wild Geeze
25 Jun 2025
Contributed by Lukas
The Wild Geeze are a burlesque and comedy duo. Laura Lavelle and Breda Larkin entertain crowds all over the country with their unique, hilariously ent...
S4 Ep9 Finally Meeting My Needs
18 Jun 2025
Contributed by Lukas
This episode is about generational trauma turned into generational gifts. Mary had some difficult experiences growing up which also gave her the skill...
S4 Ep9 Finally Meeting My Needs
18 Jun 2025
Contributed by Lukas
This episode is about generational trauma turned into generational gifts. Mary had some difficult experiences growing up which also gave her the skill...
S4 Ep8 What Therapy Taught Me
11 Jun 2025
Contributed by Lukas
Jane Casey is a Dublin-based history content creator passionate about Ireland’s past and storytelling. Her motto, “Be curious about everything aro...
S4 Ep8 What Therapy Taught Me
11 Jun 2025
Contributed by Lukas
Jane Casey is a Dublin-based history content creator passionate about Ireland’s past and storytelling. Her motto, “Be curious about everything aro...
S4 Ep7 Men who Honour Women
04 Jun 2025
Contributed by Lukas
Badger (Mark) is a Storyteller, Educator and Creator who believes healing and progress comes from finding your voice and engaging in meaningful conver...
S4 Ep7 Men who Honour Women
04 Jun 2025
Contributed by Lukas
Badger (Mark) is a Storyteller, Educator and Creator who believes healing and progress comes from finding your voice and engaging in meaningful conver...
S4 Ep 6 What is Biokinesiology?
28 May 2025
Contributed by Lukas
This week Molly sits down with two members of the Biokinesiologists Association of Ireland, Gena Smyth and Catriona Kelly. Caitríona Kelly is th...
S4 Ep 6 What is Biokinesiology?
28 May 2025
Contributed by Lukas
This week Molly sits down with two members of the Biokinesiologists Association of Ireland, Gena Smyth and Catriona Kelly. Caitríona Kelly is th...
S4 Ep5 Listener's Dilemmas with Aisling Power
21 May 2025
Contributed by Lukas
Molly and regular contributor, Aisling Power, discuss some dilemmas sent in by listeners. Trigger warning: domestic abuse is discussed.Healing Gals po...
S4 Ep5 Listener's Dilemmas with Aisling Power
21 May 2025
Contributed by Lukas
Molly and regular contributor, Aisling Power, discuss some dilemmas sent in by listeners. Trigger warning: domestic abuse is discussed.Healing Gals po...
S4 Ep4 Being The Cycle Breaker
14 May 2025
Contributed by Lukas
Molly continues the incredible discussion with psychotherapist, Bairbre Kelly. Bairbre is a mental health advocate, women's rights advocate, facilitat...
S4 Ep4 Being The Cycle Breaker
14 May 2025
Contributed by Lukas
Molly continues the incredible discussion with psychotherapist, Bairbre Kelly. Bairbre is a mental health advocate, women's rights advocate, facilitat...
S4 Ep 3 Dysfunctional Family Dynamics and Neurodivergence with psychotherapist Bairbre Kelly (Part One)
07 May 2025
Contributed by Lukas
Molly discusses a recent dysfunctional family dynamic where she noticed some real growth in herself and shares the tools she learned in counselling to...
S4 Ep 3 Dysfunctional Family Dynamics and Neurodivergence with psychotherapist Bairbre Kelly (Part One)
07 May 2025
Contributed by Lukas
Molly discusses a recent dysfunctional family dynamic where she noticed some real growth in herself and shares the tools she learned in counselling to...
S4 Ep2 Jennie's Law with Jason Poole
30 Apr 2025
Contributed by Lukas
Molly sits down with Jason Poole to discuss gender based violence. Jason Poole is the brother of the late Jennifer Poole. Jennifer was murdered by her...
S4 Ep2 Jennie's Law with Jason Poole
30 Apr 2025
Contributed by Lukas
Molly sits down with Jason Poole to discuss gender based violence. Jason Poole is the brother of the late Jennifer Poole. Jennifer was murdered by her...
S4 Ep 1 Lessons Loading with Aisling Power
23 Apr 2025
Contributed by Lukas
Season 4 is BACK!Season 4 Ep 1Lessons loading... with Aisling PowerMolly is back with a brand new season of Healing Gals Podcast. This week Aisl...
S4 Ep 1 Lessons Loading with Aisling Power
23 Apr 2025
Contributed by Lukas
Season 4 is BACK!Season 4 Ep 1Lessons loading... with Aisling PowerMolly is back with a brand new season of Healing Gals Podcast. This week Aisl...
S3 Ep 11 Toxic Little Bitches
12 Feb 2025
Contributed by Lukas
Molly chats with Aisling Power about some really important topics at the start of this episode then a fun little chat about all the time Molly and Ais...
S3 Ep 11 Toxic Little Bitches
12 Feb 2025
Contributed by Lukas
Molly chats with Aisling Power about some really important topics at the start of this episode then a fun little chat about all the time Molly and Ais...
S3 Ep 10 How She Healed with Kasia
05 Feb 2025
Contributed by Lukas
Trigger warning for this episode: suicide is discussed in detail. Molly sits down with Kasia, a woman on a serious healing journey. Kasia is brave and...
S3 Ep 10 How She Healed with Kasia
05 Feb 2025
Contributed by Lukas
Trigger warning for this episode: suicide is discussed in detail. Molly sits down with Kasia, a woman on a serious healing journey. Kasia is brave and...
S3 Ep9 Inner Child Connection
29 Jan 2025
Contributed by Lukas
Molly sits down with Rosaleen Dunphy, holistic therapist, and Gemma McHugh, psychotherapist, to discuss the Inner Child. Rosaleen and Gemma are co-fac...
S3 Ep9 Inner Child Connection
29 Jan 2025
Contributed by Lukas
Molly sits down with Rosaleen Dunphy, holistic therapist, and Gemma McHugh, psychotherapist, to discuss the Inner Child. Rosaleen and Gemma are co-fac...
S3 Ep 8 Growth after Betrayal
22 Jan 2025
Contributed by Lukas
Karen Grehan, CEO of Lashdolls Academy of Beauty, has a powerful discussion with Molly in which she shares one of the biggest betrayals imaginable: he...
S3 Ep 8 Growth after Betrayal
22 Jan 2025
Contributed by Lukas
Karen Grehan, CEO of Lashdolls Academy of Beauty, has a powerful discussion with Molly in which she shares one of the biggest betrayals imaginable: he...
S3 Ep 7 Independent Parenthood Part Two
15 Jan 2025
Contributed by Lukas
Molly and reguslar contributor, Aisling Power, continue to discussion on the experience of being an independent parent and give advice based on what t...
S3 Ep 7 Independent Parenthood Part Two
15 Jan 2025
Contributed by Lukas
Molly and reguslar contributor, Aisling Power, continue to discussion on the experience of being an independent parent and give advice based on what t...
S3 Ep 6 Independent Parenthood Part One
08 Jan 2025
Contributed by Lukas
Independent parents are those who do all or most of the work when it comes to raising children. Molly sits with Aisling to discuss the many facets of ...
S3 Ep 6 Independent Parenthood Part One
08 Jan 2025
Contributed by Lukas
Independent parents are those who do all or most of the work when it comes to raising children. Molly sits with Aisling to discuss the many facets of ...
S3 Ep 5 Listeners Dilemma's
01 Jan 2025
Contributed by Lukas
Healing Gals Podcast Listeners sent in their dilemmas to [email protected] and on social media. So Molly sat down with one of the gals, Ais...
S3 Ep 5 Listeners Dilemma's
01 Jan 2025
Contributed by Lukas
Healing Gals Podcast Listeners sent in their dilemmas to [email protected] and on social media. So Molly sat down with one of the gals, Ais...
S3 Ep4 Dysfunctional Relationship Dynamics
25 Dec 2024
Contributed by Lukas
Molly has Aisling Power on this episode to discuss Dysfunctional Relationship Dynamics. Molly and Aisling use Love is Blind Season 7 to discuss exampl...
S3 Ep4 Dysfunctional Relationship Dynamics
25 Dec 2024
Contributed by Lukas
Molly has Aisling Power on this episode to discuss Dysfunctional Relationship Dynamics. Molly and Aisling use Love is Blind Season 7 to discuss exampl...
S3 Ep3 Improving Your Relationship with Food
18 Dec 2024
Contributed by Lukas
Sinead Crowe and Shauna Gibson from Intuitive Eating Hub join Molly for an incredible discussion around how to improve our relationship with food. Top...
S3 Ep3 Improving Your Relationship with Food
18 Dec 2024
Contributed by Lukas
Sinead Crowe and Shauna Gibson from Intuitive Eating Hub join Molly for an incredible discussion around how to improve our relationship with food. Top...
S3 Ep2 Childhood Trauma Part Two with Psychotherapist Aoife Edwards
11 Dec 2024
Contributed by Lukas
The conversation with Psychotherapist Aoife Edwards continues.Topics covered:The parentified childUnmothered mothersAttachment stylesBeing a good enou...
S3 Ep2 Childhood Trauma Part Two with Psychotherapist Aoife Edwards
11 Dec 2024
Contributed by Lukas
The conversation with Psychotherapist Aoife Edwards continues.Topics covered:The parentified childUnmothered mothersAttachment stylesBeing a good enou...
S3 Ep1 Childhood Trauma Part One with Psychotherapist Aoife Edwards
04 Dec 2024
Contributed by Lukas
Aoife Edwards is an integrative humanistic psychotherapist who specializes in childhood trauma. Topics covered:Body imageThe power of women as we...
S3 Ep1 Childhood Trauma Part One with Psychotherapist Aoife Edwards
04 Dec 2024
Contributed by Lukas
Aoife Edwards is an integrative humanistic psychotherapist who specializes in childhood trauma. Topics covered:Body imageThe power of women as we...
S2 Ep 11 Female Friendships, Irish Funerals, Unconditional Love
10 Nov 2024
Contributed by Lukas
Molly sits down with her friend Sinead Walsh from the Health and Society Podcast to discuss Female friendships. As usual, the topic traveled on to oth...
S2 Ep 11 Female Friendships, Irish Funerals, Unconditional Love
10 Nov 2024
Contributed by Lukas
Molly sits down with her friend Sinead Walsh from the Health and Society Podcast to discuss Female friendships. As usual, the topic traveled on to oth...
Inspire HER: Get To Know The Gals
03 Nov 2024
Contributed by Lukas
Inspire HER is a women's Christmas event in The Betsy, Swords on 15th December Molly is a guest speaker and in this episode, she speaks to the organis...
Inspire HER: Get To Know The Gals
03 Nov 2024
Contributed by Lukas
Inspire HER is a women's Christmas event in The Betsy, Swords on 15th December Molly is a guest speaker and in this episode, she speaks to the organis...
S2 Ep 9 Big Brother Star Trish Balusa
27 Oct 2024
Contributed by Lukas
Big Brother Star Trish comes on to discuss her experience in the Big Brother House and her struggle with PTSD when she came out. Trish discussed openl...
S2 Ep 9 Big Brother Star Trish Balusa
27 Oct 2024
Contributed by Lukas
Big Brother Star Trish comes on to discuss her experience in the Big Brother House and her struggle with PTSD when she came out. Trish discussed openl...
S2 Ep 8 Lessons I Wish I Knew Earlier
20 Oct 2024
Contributed by Lukas
Molly sits down with a friend, Aisling Power, to discuss lessons we wish we knew when we were younger. Their conversation covers a multitude of topics...
S2 Ep 8 Lessons I Wish I Knew Earlier
20 Oct 2024
Contributed by Lukas
Molly sits down with a friend, Aisling Power, to discuss lessons we wish we knew when we were younger. Their conversation covers a multitude of topics...
S2 Ep 7 Wedding on a budget, You Don't Need your Parents, Emotional Maturity.
13 Oct 2024
Contributed by Lukas
Molly talks about the beliefs we have about weddings i.e. that we have to get ourselves into debt to have one. She speaks about her own wedding and ho...
S2 Ep 7 Wedding on a budget, You Don't Need your Parents, Emotional Maturity.
13 Oct 2024
Contributed by Lukas
Molly talks about the beliefs we have about weddings i.e. that we have to get ourselves into debt to have one. She speaks about her own wedding and ho...
S2 Ep 6 Acceptance and Finding Healthy Love with Aine Uninfluenced
07 Jul 2024
Contributed by Lukas
Molly discusses Acceptance which is a huge part of her healing process. Molly sits with Aine Uninfluenced to catch up with all of the big moves Aine i...
S2 Ep 6 Acceptance and Finding Healthy Love with Aine Uninfluenced
07 Jul 2024
Contributed by Lukas
Molly discusses Acceptance which is a huge part of her healing process. Molly sits with Aine Uninfluenced to catch up with all of the big moves Aine i...
S2 Ep 5 Better sex with Grace Alice O'Shea
30 Jun 2024
Contributed by Lukas
In this episode, Molly discussed gratitude and doing things afraid. Then Molly and Ash have an enlightening and empowering discussion with sex and int...
S2 Ep 5 Better sex with Grace Alice O'Shea
30 Jun 2024
Contributed by Lukas
In this episode, Molly discussed gratitude and doing things afraid. Then Molly and Ash have an enlightening and empowering discussion with sex and int...
S2 Ep 4 Natasha O'Brien protest in Dublin and Mindful Drinking with Babes Without Beers
23 Jun 2024
Contributed by Lukas
Trigger warning: Discussion about gender based violence. Molly attended the protest in Dublin on 22/06/2024 in solidarity with Natasha O'Brien and dis...
S2 Ep 4 Natasha O'Brien protest in Dublin and Mindful Drinking with Babes Without Beers
23 Jun 2024
Contributed by Lukas
Trigger warning: Discussion about gender based violence. Molly attended the protest in Dublin on 22/06/2024 in solidarity with Natasha O'Brien and dis...
S2 Ep 3 Beyond Men and Masculinity with Gemma McHugh
16 Jun 2024
Contributed by Lukas
Molly has a discussion with psychotherapist and COO of Hair Together Ireland, Gemma McHugh, about the documentary on Netflix called Beyond Men and Mas...
S2 Ep 3 Beyond Men and Masculinity with Gemma McHugh
16 Jun 2024
Contributed by Lukas
Molly has a discussion with psychotherapist and COO of Hair Together Ireland, Gemma McHugh, about the documentary on Netflix called Beyond Men and Mas...
S2 Ep 2 Striving to Thriving with Shauna Maxwell
09 Jun 2024
Contributed by Lukas
Trigger warning:In this episode, Molly sits down with Shauna Maxwell in the shed (lol) to discuss Shauna's story of trauma and how she went from striv...
S2 Ep 2 Striving to Thriving with Shauna Maxwell
09 Jun 2024
Contributed by Lukas
Trigger warning:In this episode, Molly sits down with Shauna Maxwell in the shed (lol) to discuss Shauna's story of trauma and how she went from striv...
S2 Ep 1 The Chats with Nicola Connelly Byrne
02 Jun 2024
Contributed by Lukas
Season two is back with a bang! Molly starts the episode by talking about her relationship with her sister, Tan, and how that has healed. Nicola Conne...
S2 Ep 1 The Chats with Nicola Connelly Byrne
02 Jun 2024
Contributed by Lukas
Season two is back with a bang! Molly starts the episode by talking about her relationship with her sister, Tan, and how that has healed. Nicola Conne...
S1 Ep 11 Season One Lessons
05 May 2024
Contributed by Lukas
Trigger warning: difficult discussion about harmful method of weight loss. In this episode, Molly and Ash talk about the lessons they learned in the p...
S1 Ep 11 Season One Lessons
05 May 2024
Contributed by Lukas
Trigger warning: difficult discussion about harmful method of weight loss. In this episode, Molly and Ash talk about the lessons they learned in the p...
S1 Ep 10 Menopause & The Mental Load
17 Mar 2024
Contributed by Lukas
In this episode, Molly has a discussion about the female experience of menopause, the mental load and imposter syndrome with Brenadette from @yoga_wit...
S1 Ep 10 Menopause & The Mental Load
17 Mar 2024
Contributed by Lukas
In this episode, Molly has a discussion about the female experience of menopause, the mental load and imposter syndrome with Brenadette from @yoga_wit...
S1 Ep 9 Healing Child/Parent Relationship & Adult ADHD
03 Mar 2024
Contributed by Lukas
In this episode, Molly takes Sinead Walsh through the Four Horsemen that Block our Healing i.e. Generational Trauma, Negative Messaging, the Patriarch...
S1 Ep 9 Healing Child/Parent Relationship & Adult ADHD
03 Mar 2024
Contributed by Lukas
In this episode, Molly takes Sinead Walsh through the Four Horsemen that Block our Healing i.e. Generational Trauma, Negative Messaging, the Patriarch...
S1 Ep 8 Healing After Heroin
25 Feb 2024
Contributed by Lukas
In this episode, Molly has a discussion with Eileen McHugh. Eileen is an amazing woman who shares her story of heroin addiction and recovery to starti...