Healing My Parts: Real Talk on Dissociative Identity Disorder and Complex Trauma
Episodes
What Protected Me? A System’s Journey from Chaos to Self-Trust
30 Apr 2026
Contributed by Lukas
Episode SummarySome people discover they’re a system in a single moment.Others… don’t.In this episode, we’re joined by Mike and the Committee,...
Treating Dissociation: What Works, What Gets Missed, and What Needs to Change
16 Apr 2026
Contributed by Lukas
✨ Episode SummaryWhat happens when the people who live with dissociation and the people who treat it finally sit at the same table—and actually li...
Polyfragmentation and Coming Back to the Body
02 Apr 2026
Contributed by Lukas
Episode Show NotesHealing My Parts Podcast — with Body Wise: Many Selves, One BodyThis episode sits inside the lived reality of DID—specifically p...
The Biology of Survival with Dr. Frank Putnam
19 Mar 2026
Contributed by Lukas
What happens when trauma doesn’t just shape memories — but reshapes the body itself?In this episode, we sit down with Dr. Frank Putnam, one of the...
🎙️ DID Is a Brilliant Adaptation-With Sally Maslansky, LMFT — author of A Brilliant Adaptation
05 Mar 2026
Contributed by Lukas
What if dissociative identity disorder is a brilliant, life-saving strategy?In this moving and grounded conversation, therapist and author Sally Masla...
Cheryl Rainfield on Cult Torture, Programming, and Healing DID with Compassion
19 Feb 2026
Contributed by Lukas
In this deeply nuanced conversation, we’re joined by author and survivor Cheryl Rainfield to explore the realities of cult torture, dissociative ide...
Business Boundaries & Being Plural with Cyndi Bennett
29 Jan 2026
Contributed by Lukas
In this episode, our guest, Cyndi Bennett, speaks publicly about their system for the first time and shares parts of their personal journey before tur...
Rethinking Crisis Support for DID & OSDD with Ryder Fox — Thrive Lifeline & Stronger U
11 Dec 2025
Contributed by Lukas
Ryder Fox beckons us to step into deeply nuanced spaces with bravery and heart—to ensure that lives are not only saved, but poised to thrive.Today’...
Curiosity, Collaboration & Plural Wisdom: A Conversation with Greg Nooney, MSW, LISW, LCSW
18 Nov 2025
Contributed by Lukas
📣 Episode SummaryIn this rich and wide-ranging conversation, we sit down with social worker, author, and therapeutic guide Greg Nooney, MSW, LISW, ...
Embodying Affirmation: Therapy, Advocacy, and Radical Love with Karla Fleshman, LCSW, MDiv
10 Nov 2025
Contributed by Lukas
In this heart-shaking, wisdom-soaked episode, we’re joined by the incomparable Karla Fleshman (they/she) — a licensed clinical social worker, EMDR...
Newly Diagnosed: Doubt, Discovery & Learning to Trust
16 Oct 2025
Contributed by Lukas
In this heartfelt and affirming episode, we sit down with the Shadow System, a guest navigating the early stages of discovering they’re a system. Ju...
Who We Are Now: Plural Life, Survival, and Becoming with Sandi James, Plural Psychologist
02 Oct 2025
Contributed by Lukas
📝 Episode OverviewWhat does it really mean to live as a system in a world obsessed with being “just one person”? This week, we’re joined by p...
🎙️ Healing on Your Own Terms: Peer Support for Multiples with Jade Miller
18 Sep 2025
Contributed by Lukas
Episode OverviewWhat happens when therapy isn’t accessible—or when it just doesn’t fit? Jade Miller joins us to talk about the power of peer sup...
When EMDR Meets Blendy Systems: Fawnn Bryant on Safety, Attachment, and Healing
04 Sep 2025
Contributed by Lukas
What Moved in the RoomIn this episode of Healing My Parts, we sit down with Fawnn Bryant—a plural system living with OSDD—who shares their transfo...
Katie Keech, LMFT: Plural, Political & Proud — System-Affirming Care, Neurodivergence & Nuance
22 Aug 2025
Contributed by Lukas
Join us for a rich, unfiltered conversation with Katie Keech, LMFT—queer, neurodivergent, and plural therapist—on what system-affirming care reall...
The System of Gardens and Flowers: It doesn't have to be safe to be done.
31 Jul 2025
Contributed by Lukas
In this episode, we sit down with the incredible System of Gardens and Flowers—a French polyfragmented system of over 900 parts and a RAMCOA survivo...
Annie Goldsmith, RD, LDN
17 Jul 2025
Contributed by Lukas
What happens when eating disorders and dissociative disorders meet?In this deeply human conversation with Annie Goldsmith, RD, LDN, we explore how foo...
When the System Falls Short: Real Support for DID Survivors with Beauty After Bruises
19 Jun 2025
Contributed by Lukas
If you’ve ever felt like the system wasn’t built for you… you’re not wrong.In this episode, we’re joined by Anne and Lexi from Beauty After ...
The Gianu System on Navigating Trauma Therapies
21 May 2025
Contributed by Lukas
We are so excited to welcome back the Gianu System for one of our most insightful (and joy-filled!) conversations yet. In this episode, we talk about ...
OSDD1a & OSDD1b
27 Nov 2024
Contributed by Lukas
Other Specified Dissociative Disorder 1a & 1b are very similar to DID. Prompted by an OSDD1b system reaching out to share that they initially did not ...
The Curious System
31 Oct 2024
Contributed by Lukas
This episode brings a light hearted view to the challenges and adventures of daily system life. From discovering their system to the evolving ways of ...
Amanda Ball -The Eternity System
10 Oct 2024
Contributed by Lukas
This episode is filled with so much heart and wisdom. Amanda Ball discovered they were a system later in life and that discovery turned everything ups...
Melissa Parker LMHC Hurdles in Treatment & The Use of Psychedelics
05 Sep 2024
Contributed by Lukas
Episode 15 welcomes Melissa Parker, LMHC, (they/them), a plural therapist who has expertise in working with clients who have PTSD, DID, OSDD and who l...
Adrienne & Co
15 Aug 2024
Contributed by Lukas
Raw, poignant and real. In discussing all things system accountability, Adrienne & Co lets us into their lives and what it’s been like navigating b...
Dr. Mike Lloyd, Director of the CTAD Clinic
01 Aug 2024
Contributed by Lukas
Many of you are already fans of today’s guest, Dr. Mike Lloyd, who is a Consultant Clinical Psychologist specializing in complex trauma and dissocia...
Jaime Pollack Founder of An Infinite Mind
18 Jul 2024
Contributed by Lukas
Jaime lives in Central Florida where she works as a district Pre-K special education resource teacher. She also works part-time as an in-home early in...
An Authentic Conversation with Dr. Jamie Marich
03 Jul 2024
Contributed by Lukas
Listen in as Jamie+ talks candidly about the topics of disclosure, functional multiplicity, how parts work together, the nuances of lived experience,...
Living As A System
20 Jun 2024
Contributed by Lukas
Melz opens up, giving us an authentic view of their life as a system. Melz takes us through how they first discovered they were a system at the age o...
Screening for DID & OSDD1
29 May 2024
Contributed by Lukas
While this episode may seem to be geared only to providers, the content can also be helpful in building awareness and providing validation to those li...
Gianu System: Navigating DID & Relationships
15 May 2024
Contributed by Lukas
Episode 8 welcomes the Gianu System & their Hubs, the SplenDID Supporter to the podcast. The Gianu System & their Hubs gave an absolutely stellar talk...
Angela Kaloudis, LMHC
24 Apr 2024
Contributed by Lukas
Episode 7 Those who navigate the intersection of DID and eating disorders face unique challenges in finding care for themselves. It is challenging eno...
Inner Worlds
10 Apr 2024
Contributed by Lukas
Episode 6: For all those who are curious about inner worlds in DID and OSDD. What are they? What are they for? What do you do if you don’t have one?...
Meet The Silver System!
27 Mar 2024
Contributed by Lukas
The Silver System is a therapist in private practice, who was diagnosed late in life with AuDHD and DID. They are passionate about raising awareness a...
Petals of a Rose Creators Holly & Dylan Crumpler
13 Mar 2024
Contributed by Lukas
IntroWhat an inspiring conversation we had! Petals of a Rose is the most accurate, respectful portrayal of Dissociative Identity Disorder available to...
Parts Talk: When Therapy Harms
29 Feb 2024
Contributed by Lukas
It is challenging to find competent care for DID, given how few providers have training in it. Sometimes, even those who claim to have significant tra...
Tackling Internal Communication with Parts
07 Feb 2024
Contributed by Lukas
Everyone says that internal communication is integral to the ultimate goal of system cooperation and collaboration. That sweet spot where you’re all...
Introduction & The Experience of Denial in DID
24 Jan 2024
Contributed by Lukas
We’ve been wanting to launch a podcast for a while now and …here it is! This episode is an introduction to us and our thoughts about what the podc...