Healing the Hearts of Healthcare
Episodes
So What? Now What?
13 Jan 2026
Contributed by Lukas
In the high-stakes world of healthcare, we are often pummeled by other people’s discomfort, fear, and anxiety. But what if you didn’t have to acce...
So What!
30 Dec 2025
Contributed by Lukas
Can responding in love really improve patient satisfaction and clinical outcomes? Arleen says yes. In this episode, we dive into the "So what&q...
37. What the Shooting of a CEO Teaches Healthcare Workers
22 Dec 2024
Contributed by Lukas
In this deeply emotional episode, Arleen reflects on the tragedy of the shooting of Brian Thompson, CEO of UnitedHealthcare, an event that sent shockw...
36. Are You Feeling Boxed In?
23 Nov 2024
Contributed by Lukas
In this episode, Arleen acknowledges the times when healthcare workers feel boxed in and are simply going through the motions. Are you secretly questi...
35. Four Simple Agreements
03 Nov 2024
Contributed by Lukas
In this podcast, Arleen shares the great work from Dr. Don Miguel Ruiz’s book called The Four Agreements where he shares the four agreements based o...
34. Rise Above Your Fears
05 Oct 2024
Contributed by Lukas
In this podcast Arleen reminds healthcare workers that the challenges you experience every day often include feelings of fear, especially the unknown....
33. Refill Your Tank
29 Sep 2024
Contributed by Lukas
Arleen reminds healthcare workers that the field of healthcare is full of daily physical, mental and emotional challenges. It is highly likely that in...
32. From Chaos to Calmness
22 Sep 2024
Contributed by Lukas
In this podcast, Arleen reminds healthcare workers that we must learn how to manage in the chaos and create calmness despite the challenges we face. M...
31. Know Your Triggers
14 Sep 2024
Contributed by Lukas
In this podcast, Arleen reminds healthcare workers that we are susceptible to being triggered by someone or something in your environment. The truth i...
30. Recharge Yourself: Overcoming Burnout with Doris Taylor, R.N.
25 Aug 2024
Contributed by Lukas
In this podcast, Arleen co-hosts with Doris Taylor, RN, BSN, a burnout wellness coach for an in-depth discussion on ways to identify and treat burnout...
29. Empathy + Compassion + Love = Your Secret Formula
11 Aug 2024
Contributed by Lukas
In this podcast, Arleen delves into the immediacy of why healthcare workers need to learn how to demonstrate empathy and compassion in every interacti...
28. Guard Your Heart
03 Aug 2024
Contributed by Lukas
In this podcast, we dive into the emotional and psychological challenges healthcare workers face every day. Whether it be from the intense pressure of...
27. Recommit to Caring
21 Jul 2024
Contributed by Lukas
In this podcast, Arleen reminds healthcare workers, while you are here in life school you were designed to carry out your purpose. You were born to pr...
26. Grow Through It
15 Jul 2024
Contributed by Lukas
In this podcast, Arleen invites healthcare workers to carefully evaluate the hardships you face every day as something that is designed to put you on ...
25. Finding Joy Every Day
06 Jul 2024
Contributed by Lukas
In this podcast, Arleen reminds healthcare workers about the complex challenges and conditions you face that cause stress, anxiety and fear. When we r...
24. Shift Your Perspective
30 Jun 2024
Contributed by Lukas
In this podcast, Arleen reminds healthcare workers of the importance of shifting from a fixed to a growth mindset. Arleen shares the seminal work of C...
23. Face Your Fears
18 Jun 2024
Contributed by Lukas
In this podcast, Arleen reminds healthcare workers that we must face our fears before we can step forward and allow healing to occur. Arleen shares hi...
Using the Power of Love
08 Jun 2024
Contributed by Lukas
In this podcast, Arleen reminds healthcare workers to use the power of love every day to promote healing. Arleen shares Noreen O’Sullivan’s “Loo...
Don't Miss Your Opportunity
02 Jun 2024
Contributed by Lukas
In this podcast, Arleen reminds healthcare workers to take back what is rightfully yours–the opportunity to live your best life ever. You deserve it...
The Power of Meditation and Mindful Moments with Nicole Braveman, Chopra Certified Meditation Instructor and Mindfulness Coach
26 May 2024
Contributed by Lukas
In this podcast, Arleen co-hosts with Nicole Braveman to educate healthcare workers on the power of practicing meditation and mindful moments to help ...
Activating The Greatness Within You
19 May 2024
Contributed by Lukas
In this podcast, Arleen reminds healthcare workers that they have greatness inside of them and must learn how to activate it. Arleen shares reflection...
Find Ways Everyday to Experience Joy
12 May 2024
Contributed by Lukas
In this podcast, Arleen discusses why as healthcare workers you must find moments of joy throughout your day to heal your heart of what you experience...
Be Great On Purpose with Dianik Chesney, Certified Nursing Assistant, Healthcare Hero & Superhero
04 May 2024
Contributed by Lukas
In this podcast, Arleen interviews Dianik Chesney, a certified nursing assistant on practices that she uses to achieve healing by focusing on the powe...
Realizing Your Self-Worth
28 Apr 2024
Contributed by Lukas
In this podcast, Arleen shares the importance of understanding how self-worth and self-confidence play a role in healing your heart. Arleen shares the...
Tuning In: The Power of Listening
20 Apr 2024
Contributed by Lukas
In this podcast, Arleen shares the power and importance of deep listening and how it relates to healing of your heart and healing others. In a world t...
The Whisper of Reiki with Dr. Katie O’Shea
13 Apr 2024
Contributed by Lukas
In this podcast, Katie O’Shea, PT, DPT, MBA, GCS, CDP, CCRP joins Arleen as a guest podcaster on how healthcare workers can achieve healing through ...
Teach Yourself to Heal with John Bickart, Ph.D.
06 Apr 2024
Contributed by Lukas
In this podcast, Arleen shares the work of John Bickart, Ph.D., Educator, Consultant and author of four books. Together we discuss and explore the tea...
Using Your Superpower
30 Mar 2024
Contributed by Lukas
In this podcast, Arleen reminds healthcare workers that their superpower in healing others. We do this with our words, thoughts and actions. Not only ...
Getting Unstuck
20 Mar 2024
Contributed by Lukas
In this podcast, Arleen shares the work of authors, Keith Yamashita and Sandra Spataro from the book Unstuck. As healthcare workers, part of your heal...
Recreating The Future Self You Deserve
10 Mar 2024
Contributed by Lukas
In this podcast, Arleen reminds us that it is within your capability to recreate the future you want. She shares the secrets for healthcare workers to...
Combating Compassion Fatigue
25 Feb 2024
Contributed by Lukas
In this podcast, Arleen discusses how healthcare workers can quickly slip into compassion fatigue. Managing the constant demands, internal and externa...
Unleashing your Emotional Intelligence with Veronica Barber, EdD
17 Feb 2024
Contributed by Lukas
In this podcast, Veronica Barber, EdD joins Arleen to help healthcare workers understand how recognizing emotions and feelings is necessary in providi...
Look, Listen, Love with Noreen O'Sullivan
10 Feb 2024
Contributed by Lukas
In this podcast episode, Noreen O'Sullivan, an animal-assisted teacher and author, joins Arleen to share her transformative model, Look, Listen, L...
Setting Positive Intentions
03 Feb 2024
Contributed by Lukas
In this podcast we explore how setting your intentions towards the positive will help you to search for those moments where you can experience love, j...
Prioritizing Mental Health Through Self-Care
27 Jan 2024
Contributed by Lukas
In this podcast, Rashidah Cartwright, Ed.M, LCADC, CCS, Autism for Badass Moms podcast host and Licensed Clinical Drug and Alcohol Counselor and Menta...
Forgiving Yourself
22 Jan 2024
Contributed by Lukas
This podcast explains why it is essential to forgive yourself from your past experiences in order to heal your heart from “The Great Sadness.” You...
The Flow Habit with Laurie Smith
13 Jan 2024
Contributed by Lukas
In this podcast, I am joined by Laurie Smith, founder of the 28-day Flow Challenge and author of Leap with Me: A Creative Path to Finding and Followin...
Search Inside Yourself
06 Jan 2024
Contributed by Lukas
One of the secrets to healing your heart from The Great Sadness, lies in self-exploration and self-discovery of searching inside yourself. In this epi...
The Great Sadness
05 Jan 2024
Contributed by Lukas
As a healthcare worker what you do is soul-filling, purposeful work. You were designed to care for others, but the global pandemic changed everything....