Healing the Inner Child
Episodes
Episode 7: Antidepressants & Therapy
21 Dec 2025
Contributed by Lukas
In this episode, I share my personal experience with antidepressants and therapy, including the frustrations, the setbacks, and what finally helped. F...
Episode 6: You Can Heal Too
24 Nov 2025
Contributed by Lukas
I’m not who I used to be and you don’t have to be either. This episode is a message of hope for anyone working through their own healing journey.
Episode 5: Where I'm At Today
04 Nov 2025
Contributed by Lukas
Two years after a major breakup and a lifetime of battling inner demons, I reflect on where I am today. Still healing, still learning, and still fight...
Episode 4: Late Teens into Adulthood
13 Oct 2025
Contributed by Lukas
In this episode, I reflect on my late teens through adulthood — the relationships, the struggles, and the lessons that shaped me as a father and as ...
Episode 3: The Teenage Years
23 Sep 2025
Contributed by Lukas
In this episode, I reflect on my teenage years. A time when anxiety and depression started to take root and I felt like I didn’t belong. If you’ve...
Episode 2: Living in Fear
03 Sep 2025
Contributed by Lukas
Childhood fear leaves a mark that never fully fades. In this episode, I share what it was like living in constant fear of my father, and how those mem...
Episode 1: Growing Up in Chaos
20 Aug 2025
Contributed by Lukas
In this first episode of Healing the Inner Child, I share my story of growing up in a household filled with chaos and fear. These early experiences s...
Welcome to Healing the Inner Child
13 Aug 2025
Contributed by Lukas
A short welcome to Healing the Inner Child — my story, my purpose, and what’s ahead.