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Activity Overview

Episode publication activity over the past year

Episodes

Showing 1-100 of 397
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Only Have 2-3 Hours a Week? Here's How to Grow Your Coaching Practice Anyway

27 Apr 2026

Contributed by Lukas

You've been coaching long enough to know this works. But life has a way of putting your business on the back burner, and suddenly months (or years) ha...

The Uncomfortable Truth About Health Coaching & What Needs to Change

09 Apr 2026

Contributed by Lukas

A health coach recently donated a three-month coaching package to a school auction. Not one person bid on it, even after they dropped the price to $15...

Use ChatGPT to Build a Hyper-Efficient Health Coaching Business—Without Sounding Like a Robot

26 Mar 2026

Contributed by Lukas

A while back, I went through every subscription and contractor I was paying for in my business and started cutting. About $5,000 a month, gone. But th...

The FASTEST Way to Get Health Coaching Clients That No One Talks About

12 Mar 2026

Contributed by Lukas

Years ago, a very quiet young woman walked into one of my very first workshops at a local yoga studio. She wasn't searching for a health coach. In fac...

She Earned Her Whole Year of Health Coaching Income in One Month (While Working Full-Time)

26 Feb 2026

Contributed by Lukas

Stephanie Smith spent a year trying to make her health coaching business work. She had clients here and there, tried different offers, and tested diff...

3 Steps That Turn Health Coaches into Action-Takers (and How You Can Too)

12 Feb 2026

Contributed by Lukas

I announced a free training course that didn't exist yet. On purpose. Sounds reckless, right? But it's actually one of my main strategies for getting ...

ChatGPT Health & The Future of Health Coaching

02 Feb 2026

Contributed by Lukas

ChatGPT Health launched, and the health coaching community is buzzing. Some coaches are terrified. Others are dismissive. A few are genuinely curious....

What Getting a Blowout Taught Me About Getting Health Coaching Clients

15 Jan 2026

Contributed by Lukas

Your health coaching business might feel hard right now because you're trying to convince people that they need a health coach instead of filling an e...

The New Rules of Health Coaching for 2026

01 Jan 2026

Contributed by Lukas

The health coaching industry has changed a lot in the last year. If things that used to work suddenly don't anymore, you're not imagining it. The indu...

Messy to Money-Making: Real Coaches Who Took Action Before They Were Ready

18 Dec 2025

Contributed by Lukas

What actually moves your health coaching business forward? It's usually not intense planning, automations, or perfectly designed systems. In this epis...

From Side Hustle to Full-Time Coach in 12 Months with Shannon Hanson

04 Dec 2025

Contributed by Lukas

This week I'm sharing a conversation with women's fitness and transformation coach Shannon Hanson, who made the switch from restaurant manager to full...

Less Dogma, More Clients: Coaching That Works in the Real World

20 Nov 2025

Contributed by Lukas

Ever feel pressure to fit into a certain "nutrition camp" or act like an online guru just to be seen as legit? Erin Power has been a practicing health...

Leaving Corporate America for Health Coaching (10 Pros and Cons)

06 Nov 2025

Contributed by Lukas

Have you ever thought about leaving your corporate job for something more meaningful? Michelle did exactly that when she left a career in advertising ...

How To Replace Your 9-5 Income with Health Coaching

30 Oct 2025

Contributed by Lukas

Have you ever wondered if it's really possible to make a living as a health coach?  Michelle has been there. She was working a steady corporate job, ...

Easy Offers You Can Earn With Right Away

23 Oct 2025

Contributed by Lukas

If you've ever felt stuck because your program isn't "ready" or your audience isn't big enough, this episode is for you. Michelle breaks down how to s...

Walmart Just Proved Health Coaches Right

16 Oct 2025

Contributed by Lukas

Fifteen years ago, people didn't know what kale was. Now, Walmart is reformulating its store brands to remove synthetic food dyes. That's not a coinci...

Nobody Wants Health Coaching

09 Oct 2025

Contributed by Lukas

If you've ever felt like no one wants your health coaching services…you're onto something. And this episode is for you. The truth is, clients are no...

From Scattered to Strategic: Map Your Health-Coaching Growth Plan in Under 10 Minutes

02 Oct 2025

Contributed by Lukas

Do you ever feel like you are doing everything in your business but still not making progress? That scattered, overwhelmed feeling is not a personal f...

3 Discovery Call Mistakes That Lead to "I Have to Think About It"

25 Sep 2025

Contributed by Lukas

Do your discovery calls often end with "I'll think about it" instead of "Where do I sign?" It can be demoralizing! In this episode, Michelle breaks do...

Be Seen as the Expert & Get Clients (Without Needing More Certifications)

18 Sep 2025

Contributed by Lukas

Do you ever feel like you need another course, another certification, or another degree before you can really call yourself a health coach? Here's the...

Should Health Coaches Bill Insurance? What Doctors Know That You Don't

11 Sep 2025

Contributed by Lukas

If you're wondering when or if you'll be able to bill insurance as a health coach, you're not alone. In this episode, I break down what's happening wi...

Profit Over People in the Wellness World? Not on Andrea Beaman's Watch

04 Sep 2025

Contributed by Lukas

Are health coaches actually helping people… or just fueling the wellness industry's profit machine? In this conversation with holistic health coach ...

Should You Specialize? How to Choose a Specific Niche & Make Finding Clients Easier

28 Aug 2025

Contributed by Lukas

If you're struggling to figure out your niche as a health coach, you're not the only one. In this episode, I'll help you get clear on what matters mos...

The Ultimate Guide: How to Start & Grow Your Health Coaching Business (Without Wasting Time or Money)

21 Aug 2025

Contributed by Lukas

If you're newly certified (or almost there) and asking yourself, "What comes next?" this episode will show you exactly where to begin. In this episode...

I've Added 35K+ Names to My List (Here's What I'd Do If I Were Starting From Zero)

14 Aug 2025

Contributed by Lukas

If I had to start my health coaching business from zero today with no email list and no budget, here's exactly how I'd do it. In this episode, I'm wal...

Instagram Isn't Getting You Clients? You Should've Been Building an Email List Instead.

07 Aug 2025

Contributed by Lukas

If you're a health coach wondering why all your Instagram posts still aren't leading to paying clients… you're not alone. In this episode, I'm walki...

Passive Income for Health Coaches: A Smart Way to Boost Your Bottom Line

31 Jul 2025

Contributed by Lukas

What if you could make money as a health coach without squeezing in more clients or working extra hours? In this episode, Michelle shares her favorite...

5 Productivity Habits the Top 1% of Health Coaches Swear By

24 Jul 2025

Contributed by Lukas

Ever feel like you've got a million tasks floating around in your health coaching business and no clear strategy for getting them done? In this episod...

My 11-Year-Old Son Explains Health Coaching! (Kale, Zoom, and 'Yapping'?)

17 Jul 2025

Contributed by Lukas

Ever feel like your loved ones aren't quite sure what you actually do as a health coach?  In this lighthearted episode, Michelle is joined by a very ...

The 2 Things Every Health Coach Needs to Book More Clients

10 Jul 2025

Contributed by Lukas

How do you actually get more clients as a health coach? In this episode, Michelle breaks it down into two simple essentials. Forget the overwhelm—th...

10 No-Pressure Ways to Keep Your Health Coaching Biz Buzzing This Summer

03 Jul 2025

Contributed by Lukas

Summer hits, and suddenly your business feels...like it's on vacation. Fewer clients. Less structure. Maybe more sangria than strategy. But ignoring i...

Simple Offers that Still Sell (Even When Budgets are Tight)

26 Jun 2025

Contributed by Lukas

Feeling like everyone's tightening their wallets? You're not wrong – economic uncertainty is real. However, people still have problems, and they're ...

You Picked a Niche. You Launched. So...Why Do You Still Feel Stuck?

19 Jun 2025

Contributed by Lukas

You picked a niche. You launched your business. But something still feels off—and you're wondering if you need a new target market or a total reset....

How to Get Your First Health Coaching Client

12 Jun 2025

Contributed by Lukas

Feel like you'll never get your first client? You're not alone – and the solution is simpler than you think. In this episode, Michelle shares the tw...

WeightWatchers Bankruptcy, GLP-1s & What It Means For Your Health Coaching Business

05 Jun 2025

Contributed by Lukas

Weight loss drugs like Ozempic are on the rise—and now WeightWatchers is filing for bankruptcy. What does this mean for health coaches? In this epis...

A Day in the Life of a Health Coach Mom: Juggling Business & Babies

29 May 2025

Contributed by Lukas

Ever wonder how health coaches actually balance business with real life – juggling nap schedules, client calls, and everything in between? In this e...

How to Attract Health Coaching Clients With a Blog—Even If You're Not a Writer

22 May 2025

Contributed by Lukas

Starting a blog in 2025 might sound outdated—but it's actually one of the smartest ways to grow your health coaching practice. That is, if you do it...

What I'd Never Do Again: My Honest Ranking of Health Coach Income Strategies

15 May 2025

Contributed by Lukas

As a health coach, you've got lots of ways to earn income – but not all of them are worth your time or energy. So how do you know where to focus? Ba...

101 Online Course Ideas For Health Coaches (Steal These!)

08 May 2025

Contributed by Lukas

Feeling stuck on what to offer as a course? You're not alone.  In this jam-packed episode, I share 101 online course ideas tailored for health coache...

E336: Why Health Coaching Works: What Clients Need to Succeed

30 Apr 2025

Contributed by Lukas

In a world full of Google searches, quick fixes and diet plans, the true value of health coaching often gets overlooked. This episode talks about what...

E335: New Health Coach? 10 Small Steps to Getting Clients

24 Apr 2025

Contributed by Lukas

Not sure how to market yourself when you don't have clients yet? In this episode, Michelle goes through 10 small steps to get started with getting cli...

E334: The 3 Things Most Health Coaching Schools Don't Teach (But Should)

09 Apr 2025

Contributed by Lukas

Thinking about becoming a health coach – or wondering if you chose the right school when you did? In this episode you'll hear about the 3 essentia...

E333: How Health Coaches Can Keep Taxes Simple (and Stress-Free!) with Sara Fins

02 Apr 2025

Contributed by Lukas

Tax season's here – and if your bookkeeping looks like a crumpled pile of receipts, you're not alone. Health coach and former CPA Sara Fins is join...

E332: 5 Ways to Make $2000 This Week as a Health Coach

12 Mar 2025

Contributed by Lukas

What would you do if you had to make $2000 this week? In this episode, I'm sharing five creative, practical ways health coaches can bring in income fa...

E331: Try This Twist! A Better Way to Book Discovery Calls

05 Mar 2025

Contributed by Lukas

You offer a "Free Discovery Call!" but aren't getting many takers, huh? Try this simple twist that gives potential clients a solid reason to book time...

E330: Want More Clients? Stand Out & Be Seen as a Leader

26 Feb 2025

Contributed by Lukas

Want more clients but feel like no one's paying attention? In this episode, I'll share some of the key ways I established myself as a health coach. Jo...

E329: 3 Things Keeping You Stuck as a Health Coach & How To Break Through with Dillan DiGiovanni

20 Feb 2025

Contributed by Lukas

In this episode, Michelle sits down with her longtime friend and fellow health coach, Dillan DiGiovanni, to discuss the top reasons coaches struggle t...

E328: Why Clients Keep Saying 'Maybe Later' and How to Fix It

13 Feb 2025

Contributed by Lukas

You know your program can change lives — but clients tend to hesitate, saying "maybe later" or "I have to think about it." Sound familiar? Listen to...

E327: Simplifying Social Media (A No-Fuss Plan for Health Coaches)

05 Feb 2025

Contributed by Lukas

No one wants to be on screens all day, do we?? In this episode we're simplifying social media so you can get better results in less time. I'll share ...

E326: Should Health Coaches Put Prices on Their Website? Here's What You Need to Know

29 Jan 2025

Contributed by Lukas

In this episode Michelle breaks down the pros and cons of publishing your pricing, shares a smarter way to sign clients without a "buy now" button, an...

E325: Build Confidence & Get Clients: Steps for Health Coaches Who Feel Stuck

22 Jan 2025

Contributed by Lukas

Feeling stuck as a health coach? Let's talk about how to build your confidence, attract clients, and take simple steps forward – even if you're not ...

E324: No Program? No Problem: Master the Art of Client-Led Coaching

16 Jan 2025

Contributed by Lukas

If you've ever felt unprepared or unsure how to work with clients without a structured plan, this episode is for you. Coaching is far more effective w...

E323: Do It Scared: The Confidence You're Looking For Starts Here

09 Jan 2025

Contributed by Lukas

Many health coaches are very well educated. Many have had long, successful careers in other industries. Many have been able to fix their own health is...

E322: Redefining Success: A Health Coach's Guide to a Richer Life with Maegan Megginson

31 Dec 2024

Contributed by Lukas

This episode is for health coaches who have felt the tug-of-war between ambition and self-care. Listen as Maegan shares a refreshing perspective on gr...

E321: Handling Criticism with Humor and Heart

24 Dec 2024

Contributed by Lukas

"There is only one way to avoid criticism: do nothing, say nothing, and be nothing." In this episode Michelle shares real life stories of negative fee...

E320: Create Additional Income Streams for 2025 with That Clean Life

18 Dec 2024

Contributed by Lukas

In last week's episode Michelle shared 3 major income streams that built her health coaching practice. But you're never limited to just 3! This week s...

E319: 3 Income Streams That Built My Health Coaching Practice

12 Dec 2024

Contributed by Lukas

As a health coach you'll come across lots of so-called opportunities and shiny objects to chase. But there were 3 income streams that truly built Mich...

E318: Ready for a Breakthrough Year? Set Yourself Up for Success in 2025

05 Dec 2024

Contributed by Lukas

In this episode Michelle shares the strategies that always help her reflect on the past year and plan for the next. Whether you're aiming to grow your...

E317: Should You Use Done For You Programs?

27 Nov 2024

Contributed by Lukas

Done for you (DFY) programs are one of the biggest trends in the health coaching world. But are they a good idea for your business? In this episode w...

E316: What 13 Years of Health Coaching Taught Me & Why I Walked Away

21 Nov 2024

Contributed by Lukas

After 13 years as a practicing health coach Michelle chose to pivot in her career. You're probably wondering why! (After all, if health coaching is so...

E315: 4 Simple Health Coaching Offers To Earn With During the Holidays

13 Nov 2024

Contributed by Lukas

As the holiday season picks up, clients are typically less interested in jumping into a big coaching program. Here are 4 simple offers to make between...

E314: All About Vitamin D [Supplements Series with Dr. Viegas]

07 Nov 2024

Contributed by Lukas

Listen in to hear where vitamin D supplements are derived from (surprising!) what form is best and how to choose a quality product. Considering MOST o...

E313: Choosing a Multivitamin [Supplements Series with Dr. Viegas]

06 Nov 2024

Contributed by Lukas

What should you look for in a multivitamin – and what should you run screaming away from? Since we didn't learn much (or anything) about supplements...

E312: Understanding Probiotics [Supplements Series with Dr. Viegas]

04 Nov 2024

Contributed by Lukas

Betcha didn't learn much about supplements in health coach school...yet the topic comes up all the time! In this series we'll explore common supplemen...

E311: Guiding Clients to Real Results: Strategies for Health Coaches

30 Oct 2024

Contributed by Lukas

Worried that your clients won't get results? Hey, sometimes it happens! In this episode I'll share real life stories from my own practice and we'll ta...

E310: The Best Way To Promote Your 1:1 Health Coaching Program

17 Oct 2024

Contributed by Lukas

There are some key factors that come into play when a new client decides to enroll in your 1:1 coaching program. If you want to boost your client ro...

E309: 3 Ways To Build Your Mailing List

09 Oct 2024

Contributed by Lukas

You've heard you need a mailing list for your health coaching business…but who goes on it? In today's episode, Michelle distills it all down to thre...

E308: Getting Started (or Starting Over) as a Health Coach

26 Sep 2024

Contributed by Lukas

Where do you begin when starting your health coaching practice? Whether you're brand new, or starting over after a break, it can be pretty overwhelmin...

E307: How Much Does a Health Coach Make?

19 Sep 2024

Contributed by Lukas

What kind of salary is possible for a health coach? In this episode Michelle explores the two factors that make ALL the difference. (And, get this, yo...

E306: Bring Your Ideas to Life (Behind the Scenes of My Latest Project)

12 Sep 2024

Contributed by Lukas

Sometimes you're going to have an idea for your business…but no idea how to bring it to life. That was the case for Michelle latest project – and ...

E305: Invisible to Influential: Transform Strangers Into Followers & Clients

05 Sep 2024

Contributed by Lukas

No matter how many people are in your circle of family and friends, eventually your business is going to rely on your ability to turn perfect stranger...

E304: Trouble Choosing a Target Market? Do This Instead

29 Aug 2024

Contributed by Lukas

Are target markets useful? Yes. But…will agonizing over choosing the perfect target market keep you stuck? Also YES. Listen in to fix your target ma...

E303: September Ideas for Your Health Coaching Business

21 Aug 2024

Contributed by Lukas

With vacations and pool parties wrapping up for the summer, your next clients are feeling those September vibes and are ready to get down to business....

E302: Answering the Question: Why a Health Coach Instead of a Dietitian?

15 Aug 2024

Contributed by Lukas

Have you ever had a prospective client ask why they would hire you over a dietitian or nutritionist? This question can send coaches spinning into impo...

E301: Body Image: For You, Your Clients & Your Business with Stephanie Dodier

07 Aug 2024

Contributed by Lukas

Health coaching can be full of body image issues – and not just for our clients. Join us to explore how feelings about our body impact how we show u...

E300: Mastering Health Coach Consultation Calls

31 Jul 2024

Contributed by Lukas

Holding a powerful consultation call is key to signing clients. But what makes it work for both the client and your business? In this episode Michelle...

E299: My Favorite Strategies to Build an Audience Without Social Media

25 Jul 2024

Contributed by Lukas

If you're like most health coaches, social media hasn't done much to help you find clients. Plus, you hate getting sucked into the scroll! Well, good ...

E298: Unpacking the Top 5 Fears When Starting Your Health Coaching Business

18 Jul 2024

Contributed by Lukas

Starting anything new can be scary – especially in a field as new and uncharted as health coaching. So if you've been feeling the fear, listen as Mi...

E297: How Health Coaches Are Growing Their Practice in 90 Days

03 Jul 2024

Contributed by Lukas

Hear from 3 real life coaches in our community who have stepped out of their comfort zone to GROW in the last 90 days! They're building mailing lists ...

E296: The Power of Health Coaches Working Together

26 Jun 2024

Contributed by Lukas

Health coaches tend to work solo...and might even worry about each other as competition from time to time. Listen in to hear about wonderful ways to w...

E295: Is Health Coaching Really a Good Career & Can You Make Money?

19 Jun 2024

Contributed by Lukas

In this episode Michelle addresses the elephant in the room and shares how to turn your passion into a viable, profitable career. Be inspired by some ...

E294: Grow Your Mailing List With These Free Tools

13 Jun 2024

Contributed by Lukas

How does the whole mailing list/lead magnet thing work anyway?? In this live episode Michelle explains the process and the tools you need to make it h...

E293: Build Your Health Coach Mailing List Without Facebook Ads

06 Jun 2024

Contributed by Lukas

As a practicing health coach Michelle grew her mailing list to many 1000's – and never ran a single Facebook ad. In this episode she shares some of ...

E292: The #1 Way to Make Writing Emails Easier

30 May 2024

Contributed by Lukas

In a world full of social media and text messaging, email still works best for getting potential coaching clients to take action and work with you. In...

E291: 5 Coaches Taking Action (Some Inspiration From Your Peers)

22 May 2024

Contributed by Lukas

What's actually working for health coaches these days? Join me to hear about growth happening with 5 real coaches in our community. To be clear...it's...

E290: The Mindset That Built My Successful Health Coaching Business

16 May 2024

Contributed by Lukas

Michelle never could have imagined the business that would grow from taking a chance on becoming a health coach 15 years ago. Despite logistical and e...

E289: Choosing the Best Content Platform For Health Coaches with Jana Osofsky

08 May 2024

Contributed by Lukas

Should you start a podcast or blog? Use 12 different social media platforms? Create YouTube videos? Instead of spreading yourself too thin, this episo...

E288: Create & Share the Right Content for Your Health Coaching Business

01 May 2024

Contributed by Lukas

Getting visible as a health coach is a good first step. And...people need to understand who you are, what you believe, and whether you can specificall...

E287: Walking the Line Between Wellness & Diet Culture

17 Apr 2024

Contributed by Lukas

At a certain point in Michelle's health coaching business she realized her work was inadvertently crossing the line into toxic diet culture. And this...

E286: 10 Things You Need To Build Your Health Coach Website

10 Apr 2024

Contributed by Lukas

It's easy to waste a lot of time (and money) building a website that doesn't work. Meaning...it might look ok, but does it lead to paying clients? Joi...

E285: Meet Me in New York City this May! (Here's How…)

03 Apr 2024

Contributed by Lukas

Michelle hasn't had the chance to meet up with health coaches in New York City for a long, long time. Let's change that! Join us to see how you can co...

E284: How Shannon Left Her Job & Made the Leap into Full-Time Health Coaching

15 Mar 2024

Contributed by Lukas

It can be scary to think about giving up a good salary for the uncertainty of your own business. Listen in as Shannon describes how she went from 1 c...

E283: Get More Clients: The 5-Step Formula for Health Coaches to Create Financial Freedom

13 Mar 2024

Contributed by Lukas

What would financial freedom look like for you? A decade ago, Michelle found herself stuck and rapidly losing control of her health – until a client...

E282: Mastering Your Daily Routine: Building a Solid Structure for Health Coaches

06 Mar 2024

Contributed by Lukas

Without a boss telling you what to do, it can be challenging to structure your time. Whether it's daily tasks or month-to-month plans, how do you deci...

E281: Earn the Right to Sell: Building Trust & Winning Clients

28 Feb 2024

Contributed by Lukas

They tell you to "put yourself out there," right? They tell you to talk about your health coaching services. But if you still don't have the clients y...

E280: Create a Freebie - Fast!

20 Feb 2024

Contributed by Lukas

In order to build your mailing list it's essential to offer freebies – or "lead magnets" – to attract your perfect prospective clients. But someti...

E279: Photo Shoot Ideas for Health Coaches

14 Feb 2024

Contributed by Lukas

Photos of yourself are absolutely essential when marketing coaching services. After all...coaching is a relationship with YOU! If the only decent phot...

E278: Can Health Coaches Recommend Supplements?

07 Feb 2024

Contributed by Lukas

Sooner or later, the topic of supplements is going to come up in your health coaching practice. So why are so many health coaches avoiding having this...

E277: Organize Your Business Without Getting Overwhelmed - Tips and Advice from Health Coaches

31 Jan 2024

Contributed by Lukas

Implementing systems, learning tools, managing your time...all smart things to do but – wow! – it can also be overwhelming. In this episode, Miche...

E276: What To Do When It's Not Working (For You & Your Clients)

17 Jan 2024

Contributed by Lukas

It's so frustrating to feel that our efforts are falling flat! Clients experience this when they don't see results – and so do health coaches. In th...

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