Health Coach Success
Episodes
435: Group Coaching vs. One-on-One Coaching: Which Is Right for You?
27 Apr 2026
Contributed by Lukas
Trying to decide whether group coaching or one-on-one coaching is the better path for your health coaching practice? On today's show, Julia b...
434: Will AI Replace Health Coaches? (The Truth No One Is Talking About)
20 Apr 2026
Contributed by Lukas
AI is moving fast and a lot of health coaches are starting to ask: am I going to be replaced? It's a fair question. With tools now able to ...
433: Are You Building A One Size Fits All Business with Vanessa Grutman
13 Apr 2026
Contributed by Lukas
Many health coaches struggle with how to build a business that feels aligned, sustainable, and true to who they are, especially in a space that o...
432: How to Start a Successful Health Coaching Practice
06 Apr 2026
Contributed by Lukas
As you approach the end of the quarter, there's one question that matters: are you focused on what actually grows your practice, or just staying busy...
431: Avoid Burnout, Gain Perspective & Stay Accountable Through Shared Experience
30 Mar 2026
Contributed by Lukas
Building a coaching practice can feel lonely at times... but it doesn't have to be. On today's show, Julia explores the power of connection an...
430: How to Record Your First Video or Webinar
23 Mar 2026
Contributed by Lukas
Recording your first video or webinar can feel intimidating, but it's often the single most powerful step you can take to grow your health coaching c...
429: Why Clients Don't Follow Through (And How Coaches Can Help)
16 Mar 2026
Contributed by Lukas
Have you ever had a client who seemed excited to improve their health but struggled to actually follow through on the plan? On today's show, ...
428: Should You Start a Podcast as a Health Coach?
09 Mar 2026
Contributed by Lukas
Should you start a podcast as a health coach? It's a question many practitioners ask as they begin thinking about how to share their message a...
427: Building "Like, Know & Trust" Through Educational Workshops with Theresa Kasper
02 Mar 2026
Contributed by Lukas
Many new health coaches struggle with how to stand out, build trust, and confidently begin working with clients, especially in the early stages of th...
426: Should You Put Package Pricing on Your Website?
23 Feb 2026
Contributed by Lukas
This is one of the most common questions health coaches ask, and the truth is, there's no universal right answer. Showing prices or keepin...
425: Pricing with Integrity: How to Charge Without Guilt
16 Feb 2026
Contributed by Lukas
Many health coaches feel anxious or guilty when it comes time to charge for their services, but what if undercharging is actually hurting both y...
424: How to Write Your First Health Book (Q&A)
09 Feb 2026
Contributed by Lukas
In this episode, we break down exactly how health coaches are using short, targeted books to grow their audience, attract aligned clients, and open d...
423: Creating Balance As a Busy Health Coach Entrepreneur with Eric Lofholm
02 Feb 2026
Contributed by Lukas
Many high-performing entrepreneurs push through fatigue, burnout, and declining health without realizing how deeply it's impacting their busines...
422: Breaking: Longevity Health Coaching Tops 8 Trillion
26 Jan 2026
Contributed by Lukas
Longevity is no longer about living longer — it's about living better for longer. Clients aren't necessarily just coming to you asking how...
421: A Functional Medicine Approach to Autism and Sensory Processing Challenges with Winnie Odhiambo
19 Jan 2026
Contributed by Lukas
Many parents feel overwhelmed and isolated when their child is struggling with developmental delays or autism spectrum challenges, especially when t...
420: The Client Pipeline: How to Fill Your Practice Without Living on Social Media
12 Jan 2026
Contributed by Lukas
Most health coaches believe that growing a successful practice means constantly posting on social media, chasing algorithms, and staying "visible" ev...
419: How to Create an Authentic, Mission-Driven Health Coaching Business
05 Jan 2026
Contributed by Lukas
Many coaches feel burnt out or stuck creating content, but what if the real issue isn't strategy at all, it's misalignment with your mission? On t...
418: How to Add the New Personomics System into Your Coaching (Simple 5-Step Plan to Copy)
29 Dec 2025
Contributed by Lukas
Most Health Coaches Don't Need More Knowledge… They Need a System. If you've ever felt like: • You're doing everything right but resu...
417: How Functional Labs Validate the Body's Story with Catie Perkins
22 Dec 2025
Contributed by Lukas
Many women feel frustrated with their health not because they're doing something wrong, but because they've been disconnected from trusting thei...
416: How to Earn $75,000 a Year Seeing Clients Just One Day a Week
15 Dec 2025
Contributed by Lukas
Most health coaches believe they need nonstop marketing, packed schedules, and dozens of weekly clients to make a real living. In this episod...
415: The Right Client Prompts for Lasting Change with Julia Hayes
08 Dec 2025
Contributed by Lukas
Many coaches focus on giving answers, but what if the real key to transformation lies in asking the right questions instead? On today's show...
414: How to Use Advanced Lab Testing in Your Practice
01 Dec 2025
Contributed by Lukas
Most coaches know their clients need more than generic advice, but few realize how dramatically advanced at-home lab testing can transform their p...
413: Misconceptions About Diet, Exercise & Lifestyle Holding Clients Back from Their Goals with Nicole Thibeault
24 Nov 2025
Contributed by Lukas
Many people believe they're doing all the "right" things for their health, but sometimes, what feels healthy isn't actually supporting their welln...
412: Copy This 2026 Health Coach Success Blueprint (Best Results)
19 Nov 2025
Contributed by Lukas
If 2025 exposed anything for health coaches, it's this: the ones who won had a plan. Not a wish, not a "hope this year is better," but a rea...
411: The Power of Small Wins: How Gratitude Fuels Lasting Success with Julia Hayes
10 Nov 2025
Contributed by Lukas
Many coaches get caught up in chasing big milestones, but what if the real key to success lies in recognizing the small wins along the way? ...
410: Turning Pro: The Moment Your Health Coaching Business Changes Forever
03 Nov 2025
Contributed by Lukas
There's a moment in every health coach's journey when things click. It's not when you land your first client. It's not when you hit six fi...
409: How to Create Sustainable Success in Your Coaching Business with Breanna Doucette
27 Oct 2025
Contributed by Lukas
Many coaches start their business with passion but without a clear plan for growth or sustainability. On today's show, we talk with Brianna ...
408: Are Your Actions Matching Your Ambitions?
20 Oct 2025
Contributed by Lukas
If someone watched your week from the outside… would they see someone truly working toward their goals — or just thinking about them? No ...
407: How to Grow Your Confidence from the Inside Out with Julia Hayes
13 Oct 2025
Contributed by Lukas
Many coaches believe that confidence is something they need to have before taking action, but what if it's actually something you build through actio...
406: From Appointments to Packages: The Pricing Shift That Triples Your Coaching Income
06 Oct 2025
Contributed by Lukas
Most health professionals are still stuck using the old model- That's why on today's show we'll breakdown: Why selling appointments keeps y...
405: Why Boundaries Build Client Confidence & Success with Julia Hayes
29 Sep 2025
Contributed by Lukas
Many coaches hesitate to set strong boundaries, fearing they'll come across as harsh or create resistance… But the truth is, clear boundar...
404: It's Not Too Late To Get Started
22 Sep 2025
Contributed by Lukas
In this episode, we break down one of the biggest myths that keeps aspiring health coaches stuck: the idea that they've "missed their chance." ...
403: Practical Strategies for Leveraging Social Media in Your Practice with Alexandra Spina
15 Sep 2025
Contributed by Lukas
Social media is one of the most powerful ways for health coaches to build trust, attract clients, and share their authentic message—but without ...
402: How the “5-9” Builds Your Future Coaching Practice
08 Sep 2025
Contributed by Lukas
Most health coaches think they need to quit their job cold turkey to build their practice. The truth? Your dream practice is built aft...
401: Coaching Through the Hard Days: How to Show Up for Clients When You’re in a Slump with Julia Hayes
01 Sep 2025
Contributed by Lukas
As a coach there will always be days when your energy dips, motivation lags, or life simply feels heavy. Even the best leaders hit slumps! ...
400: 5 Questions to Skyrocket Your Career (Dr. Cabral & Julia Q&A)
25 Aug 2025
Contributed by Lukas
If you’re in the health or fitness industry and wondering how to stand out in a fast-changing industry—this episode is for you. Dr. Cabra...
399: Branding with Purpose: Aligning Your Practice with Your Mission with Dr. Staci Whitman
18 Aug 2025
Contributed by Lukas
What does it take to build a brand that’s authentic, memorable, and aligned with your mission? On today's episode, we talk with Dr. Stac...
398: The Fastest Way to Get 5 More Referrals This Month
11 Aug 2025
Contributed by Lukas
What if you could get 5 new client referrals this month… without spending a single dollar on ads? In today’s episode, I’ll share the e...
397: The Power of In-person Networking and Referral Building for your Business with Pamela Gerth
04 Aug 2025
Contributed by Lukas
We live in a world obsessed with likes and follows, but social media marketing can often feel overwhelming—or even fail to generate real results...
396: The Underpricing Trap & How to Break Free
28 Jul 2025
Contributed by Lukas
Coaches: Still under $5K/month? This is why... You're not working too little. You're not missing a fancy funnel. You're underpricing your value...
395: Brand Building Essentials for Your Business with Julia Hayes
21 Jul 2025
Contributed by Lukas
If you're a health coach trying to stand out in a crowded space, the secret isn’t doing more—it’s showing up more authentically and in a world...
394: Create Your Own Business Breakthrough Day (Complete DIY Outline)
14 Jul 2025
Contributed by Lukas
Want to attract more clients, clarify your message & build a business you love? It’s time for your DIY Business Breakthrough Day- ...
393: Supporting the Woman Behind the Mother with Brandy Ansotigue
07 Jul 2025
Contributed by Lukas
So many moms know what they should be doing for their health—but they’re overwhelmed, exhausted, and feel like there’s no space to actually ...
392: How to Better Explain & Connect with Clients During Their Consultations
30 Jun 2025
Contributed by Lukas
If you want to be more than just a health coach—if you want to be someone your clients trust, open up to, and stay loyal to—you need more than...
391: Helping Clients Overcome Roadblocks with Julia Hayes
23 Jun 2025
Contributed by Lukas
Many people know what steps to take to improve their health — but why do so many still struggle to follow through? On today’s episode, we’...
390: 5X Formula: More Clients Will Come From Getting This Right
16 Jun 2025
Contributed by Lukas
Most health coaches don’t have a client problem—they have a misalignment problem. In this episode, you’ll discover a powerful framewor...
389: Building Trust & Growing Your Wellness Practice with Kelly Terwilliger
09 Jun 2025
Contributed by Lukas
Launching a coaching business is exciting, but also overwhelming... Many people struggle with where to begin—and how to actually get cli...
388: Health Coaches Fail In Only 1 of 3 Areas (Explained)
02 Jun 2025
Contributed by Lukas
Most health coaches struggle in just one of three critical areas—and it's the reason they're not growing as fast as they should. In this episo...
387: Identifying Mental Roadblocks in Your Clients with Julia Hayes
26 May 2025
Contributed by Lukas
Are your clients stuck and you are not sure why? A challenge that most practitioners face is knowing that your clients have all the tools th...
386: Managing Health Coach Burn Out Before It’s Too Late
19 May 2025
Contributed by Lukas
Burnout doesn’t hit all at once—it sneaks up on you until you're buried in work with nothing left to give... In this episode, I’m sh...
385: Turning Adversity into Opportunity with Claudia Cetrola
12 May 2025
Contributed by Lukas
Life is full of challenges and obstacles, but what if the toughest moments were actually guiding you toward your true purpose? In this episo...
384: How Many Hours Do You Really Need to Work to Become a Successful Health Coach
05 May 2025
Contributed by Lukas
I think most health coaches are shocked when I tell them they can earn a full-time living working with just one client a day... But, once I ...
383: How to Balance Your Family Life & Health Coaching Career with Julia Hayes
28 Apr 2025
Contributed by Lukas
Balancing a thriving health coaching career while showing up fully for your family can feel overwhelming—but it’s absolutely possible... On ...
382: How to Quickly Recoup Your Business Building Investments
21 Apr 2025
Contributed by Lukas
As a health coach, it goes without saying that you need to make some small, but important, investments in your business as you get started… ...
381: Authenticity & Connection with Deborah Cobb
14 Apr 2025
Contributed by Lukas
Are you holding back from fully showing up as yourself in your business? Lack of self-trust and confidence could be the very thing standin...
380: How to Get Hired as a Health Coach In a Wellness Center
07 Apr 2025
Contributed by Lukas
Dreaming of working inside a wellness center as a health coach? There’s a formula to getting hired—and it’s not what you think. ...
379: Navigating Family Coaching Dynamics
31 Mar 2025
Contributed by Lukas
Working with family members can be both fulfilling and emotionally tricky. How do you stay professional while supporting those closest to ...
378: Use “The Rule of 100” Until Fully Booked with Clients
24 Mar 2025
Contributed by Lukas
I remember when I was first starting out - I had more time than I did money, but I didn’t know how to translate that time to finding clients… ...
377: Supporting Your Ideal Client and Their Families with Dawn Plotts
17 Mar 2025
Contributed by Lukas
Building strong client relationships often starts with focusing on a particular client base. However when you work with clients who influence...
376: Use These 5 Pricing Models to Reach a 6-Figure Coaching Business
10 Mar 2025
Contributed by Lukas
There's no need to ever have to stress over creating the right pricing strategy for your coaching business in order to attract the best clientele....
375: Making Intentional Self-Care Choices with Julia Hayes
03 Mar 2025
Contributed by Lukas
Self-care looks different depending on life’s seasons... Whether you're a new mom, have older kids, or are an empty nester, it doesn’t have to...
374: The Only 2 Ways to Build a Coaching Business
24 Feb 2025
Contributed by Lukas
Are you trying to start a health coaching business but feeling stuck on where to begin? The truth is, there are only two ways to make it w...
373: How to Use Your Story to Reach More Clients with Nikki Koval
17 Feb 2025
Contributed by Lukas
As health coaches, we often have personal stories that shape our journey... Yet, we may hesitate to share them, fearing that others won’t ...
372: How Successful Estheticians, Massage Therapists & Spas Are Adding Health Coaching to Their Business
10 Feb 2025
Contributed by Lukas
Want to take your esthetics, massage therapy, or spa business to the next level? Many top practitioners are adding health coaching to their ...
371: Finding Alignment with Your Ideal Client with Julia Hayes
03 Feb 2025
Contributed by Lukas
Not all clients are the right clients for you... As health practitioners, our goal is to help as many people as possible, but that doesn’t ...
370: The 2025 Top Trends in Consumer Health & Wellness
27 Jan 2025
Contributed by Lukas
Every year brings new innovations and change in the health, wellness, and fitness industry… As a coach or practitioner, it’s important...
369: Supporting Firefighters & First Responders through Holistic Health with Chloe Schweinshaut
20 Jan 2025
Contributed by Lukas
Firefighters and first responders frequently encounter health challenges that are uncommon in other professions. They often face unique circu...
368: Your New Year’s Health Coach Business Plan (Copy This)
13 Jan 2025
Contributed by Lukas
Let’s make this your best year yet! In order to do that you need to roll into these next 12 months with a strategy, plan, and then an execu...
367: The Top 3 Strategies to Grow Your Practice This Year With Julia Hayes
06 Jan 2025
Contributed by Lukas
What are the essential elements every coaching practice needs? Whether you're just starting out or have been in business for a while, there a...
366: More than 1 Billion People Online Need Your Help with This
30 Dec 2024
Contributed by Lukas
There are so many amazing health coaches that are looking for more clients and so many clients looking for amazing health coaches… The pro...
365: Combining Holistic Support and Conventional Medicine with Tara Peele
23 Dec 2024
Contributed by Lukas
Unfortunately, about one in three people will face a cancer diagnosis during their lifetime. While many choose to follow conventional meth...
364: Are You Charging Too Little & Underselling Yourself?
16 Dec 2024
Contributed by Lukas
It’s extremely common that most health practitioners struggle with the thought of raising their rates… After all they got into this field to...
363: An Integrative Approach to Metabolic Health with Chris Kassai
09 Dec 2024
Contributed by Lukas
Metabolic health challenges impact a large portion of the population, and according to research published in JAMA, these concerns are on the rise ...
362: Try Adding These Value Add-Ons Instead of Offering Coaching Discounts
02 Dec 2024
Contributed by Lukas
One of my biggest goals beyond helping people learn how to heal at a foundational root cause level is helping to raise the health industry stand...
361: The Benefits of Group Coaching with Kacey Kane
25 Nov 2024
Contributed by Lukas
Aspiring health coaches often dream of reaching and supporting as many people as they can... However, juggling family, life, and other respo...
360: The 3 Main Reasons to Become a Health Coach
18 Nov 2024
Contributed by Lukas
Becoming a certified health coach if often more than just a career choice- For many, it’s a calling to learn how to fully heal themselves ...
359: Becoming Your Own Best Advocate with Nicole Hightower
11 Nov 2024
Contributed by Lukas
Have you ever gone to a doctor’s appointment hopeful that this is the time you’ll finally discover what the root cause is as to what is ailing...
358: How to Finish the Year Strong & Set Yourself Up for New Year Success
04 Nov 2024
Contributed by Lukas
Was this year all you hoped for and more in terms of building and growing your coaching business? I hope so, but if not, you’re not alone ...
357: How Chronic Stress Affects Client Healing with Tracy Manno
28 Oct 2024
Contributed by Lukas
We live in a fast-paced, stressful world... We're constantly on the move, navigating environments that take a toll on both our minds and b...
356: Surround Yourself with These Types of People
21 Oct 2024
Contributed by Lukas
Want to know the fastest way to shortcut your path to success? There is no better way and that is to spend as much time as possible absorb...
355: All About Podcasting with Michele Lamoureux
14 Oct 2024
Contributed by Lukas
Have you ever thought about starting your own podcast but didn’t know where to begin? While podcasting can feel overwhelming at first, i...
354: Copy This New “Elevator Pitch” for Your Discovery Call (Crucial for Success)
07 Oct 2024
Contributed by Lukas
You’ve worked hard to improve your website, social media posts, and calls to action for new clients to set up their free discovery call with you…...
353: An Integrative Health Approach to Oral Health with Dr. Staci Whitman
30 Sep 2024
Contributed by Lukas
One often overlooked aspect of health and wellness is oral health... In fact, oral health plays a crucial role in overall well-being, and it...
352: The Top Time-Management Strategies for Coaches
23 Sep 2024
Contributed by Lukas
Have you ever wondered how some coaches seem to be able to squeeze what looks like a week’s worth of work into a day? Believe it or not, they do...
351: Connecting with Clients and Creating a Holistic Approach to Health with Ian Quitadamo
16 Sep 2024
Contributed by Lukas
No one likes to feel powerless when it comes to their health... Yet, in today’s world, we often find ourselves facing more uncertainty than ...
350: The 6-Step Process to Launching The Right Coaching Service
09 Sep 2024
Contributed by Lukas
Deciding on what you’re going to offer health coaching clients as a service they may be interested in can be daunting and challenging… Ho...
349: Utilizing Functional Medicine for Rare Health Imbalances & Special Needs with Fraser Bridgeman
02 Sep 2024
Contributed by Lukas
Many people turn to functional medicine when conventional treatments have failed them, leaving them feeling hopeless. Fortunately, many find t...
348: Health Coaches: Do This for 18-Minutes Every Day
26 Aug 2024
Contributed by Lukas
Many health coaches suffer from the “Imposter Syndrome” and as a result they let fear hold them back from helping people in their community an...
347: Managing Stress & Balancing Hormones with Lorenzo Lugo
19 Aug 2024
Contributed by Lukas
We live in a stressful world, and many people don't realize that chronic stress can significantly impact your hormones. When our hormones are out ...
346: The 9 Fastest Growing Wellness Fields & Health Niches
12 Aug 2024
Contributed by Lukas
I was just viewing a very well done research analysis on how quickly the health and wellness industry has grown over the past 10 years… However,...
345: Combining Health Coaching & Spa Services with Tricia Irvine-Stopes
05 Aug 2024
Contributed by Lukas
At the Integrative Health Practitioner Institute, we often receive a few common questions… How do I get started? How can I integrate my curr...
344: Why Nurses Are Making the Switch to Health Coaching
29 Jul 2024
Contributed by Lukas
Nurses often do not get the credit that they deserve… They are tending to the needs of patients all day long, while working long hours, and...
343: Processing Grief & Working Through Emotions with Taylor Sappington
22 Jul 2024
Contributed by Lukas
Many people are unaware that storing emotions in your body can lead to disease. Unchecked emotions can make us vulnerable, potentially manifesting...
342: Use These 2 Pricing Tiers for Coaching Clients
15 Jul 2024
Contributed by Lukas
Often times as health coaches and practitioners we get excited about sharing all the services we can provide a client… After all, we have so ...
341: How to be Confident During Consultations
08 Jul 2024
Contributed by Lukas
A frequent concern for new health coaches, whether they’ve just graduated or are beginning their one-on-one practice, is their anxiety and lac...
340: Discover How to Create Your Own Wealthy Way with Ryan Pineda (Interview)
01 Jul 2024
Contributed by Lukas
Today we have a special interview with Ryan Pineda where we deep dive on what it looks like to go from scraping just enough money to get started ...
339: How to Build Your Business with Grace & Compassion
24 Jun 2024
Contributed by Lukas
Managing a business alongside all your other life responsibilities can be incredibly overwhelming. Often, we strive to do it all—serving ou...
338: The #1 Mistake Online Coaches Make
17 Jun 2024
Contributed by Lukas
The amazing thing about becoming a certified health coach is that you can work anywhere, anytime, in the world… Plus, you get to choose who your...
337: How to Create a Project Management System to Reduce Overwhelm
10 Jun 2024
Contributed by Lukas
As entrepreneurs, we wear a lot of hats… And with that can come overwhelm from trying to accomplish all of the tasks and activities we need to d...
336: This Gym Has Created a $40,000 Client Coaching Package
03 Jun 2024
Contributed by Lukas
I’m not sure if you saw this in the news, but one of the most well-known gyms in the fitness industry has created a new high-end coaching package f...