Health & Living
Episodes
Aging with Grace
03 Aug 2017
Contributed by Lukas
Today, there are about 900 million people above 60 years old. Thirty years later, that number will more than double to 2 billion. Our populations are ...
Abnormal Toes, and is Yoga More Harmful Than Expected?
01 Aug 2017
Contributed by Lukas
We have Dr Rajesh Singh, Consultant Orthopedic with us today to talk about a study that reveals how often yoga causes injuries, despite the common imp...
Health & Living Live 2017 Re-cap #4: Age of the Sex Drought
31 Jul 2017
Contributed by Lukas
If you and your partner are not having sex, does that mean your relationship is dead? Apparently, there is a new kind of sex drought, the one brought ...
Doctor in the House: Caring For Our Eyes
28 Jul 2017
Contributed by Lukas
Earlier this year in the United Kingdom, when a 67-year old woman checked in for her cataract surgery, she surprised her doctors in more ways than one...
Too Young for School?
27 Jul 2017
Contributed by Lukas
A recent study in England found that children who started school a year younger than others are more susceptible to poor mental health. Yet we could a...
Lightweight Runners and Teenage Weak Bones
26 Jul 2017
Contributed by Lukas
Dr Harjeet Singh returns for his monthly show to talk about bones. In this episode, we pore over three recent studies that found weaker bones in idle ...
Teens! Know Your Birds and Bees
25 Jul 2017
Contributed by Lukas
A 2016 survey revealed the shocking vacuum in Malaysian teenagers’ knowledge of sexual and reproductive health. One-third of teenagers believe t...
Health & Living Live 2017 Re-cap #3: Searching a Cure for Dementia, Alzheimer’s and Parkinson’s
24 Jul 2017
Contributed by Lukas
How are we from curing Dementia, Alzheimer’s and Parkinson’s Disease? Listen to our panel of experts discuss possible cures, and--while we...
Doctor in the House: Reprogramming Brain Cells Against Parkinson’s Disease
21 Jul 2017
Contributed by Lukas
It starts with a tremor, then your face loses its expression and your arms its sway. Those are the progressive symptoms of Parkinson’s Disease, ...
Leukemia and Lymphoma
20 Jul 2017
Contributed by Lukas
Leukemia and lymphoma cancers of the blood where the cells multiply beyond control. How can we detect these cancers and treat them? Also, what are the...
Biostatistics
19 Jul 2017
Contributed by Lukas
Biologists observe the world, ask questions about the world, then run studies to collect data and answer the questions. One wrong step in the process ...
Mindfulness in Meditation
18 Jul 2017
Contributed by Lukas
“Meditation”--the word conjures a picture of calmness, concentration, healing and to some, perhaps even out-of-body-experience. What is me...
Health & Living Live 2017 Re-cap #2: Healthy Minds In The City
17 Jul 2017
Contributed by Lukas
By 2020, mental illness is expected to become the second biggest health concern affecting Malaysians, after heart disease. People who live in larger s...
Doctor in the House: Charlie Gard
14 Jul 2017
Contributed by Lukas
When doctors and parents of a baby boy Charlie Gard in United Kingdom disagree on continuing or removing his life-support system, the debate moved fro...
Brain Waves #5: Intelligence Genes
13 Jul 2017
Contributed by Lukas
Have you wondered what makes you intelligent (or not)? Scientists do, and they have been screening thousands of genes to pinpoint which makes us smart...
Working Together for Better Family and Marriage Therapy
12 Jul 2017
Contributed by Lukas
Healthy marriages and families are crucial not just to the well-being of individuals, but also that of societies. When our marriages hit a rock or fam...
Health & Living Live 2017 Re-cap #1: Pursuit of Happiness
10 Jul 2017
Contributed by Lukas
Is the pursuit of happiness pulling us away from happiness itself? Do indices that measure happiness of cities and countries bring us closer to bliss ...
Doctor in the House: Spina Bifida
07 Jul 2017
Contributed by Lukas
Spina bifida is a birth defect where the baby’s spinal cord fails to close or develop properly. Although the condition is one of the most common...
Dementia and Diabetes
06 Jul 2017
Contributed by Lukas
Diabetes is more common in Alzheimer's patients. Professor John Todd discusses the molecular implication that links diabetes and dementia.See omnystud...
At the Crossroads: Education and Career
05 Jul 2017
Contributed by Lukas
One of the biggest decisions youth make is what to do after secondary school. Should they continue with tertiary education or should they get a job? T...
Nerve Compression/Entrapment Syndrome
04 Jul 2017
Contributed by Lukas
When our nerves are trapped in a tight space or depressed by pressure, we would develop a condition called nerve entrapment syndrome. Tingling feeling...
Health News Digest: Celebrity Scientists
03 Jul 2017
Contributed by Lukas
We discuss the latest in health news. Bill Nye is getting a bit of flak for his new show, Bill Nye Saves the World, even from scientists. In the age o...
Drug shrinks ovarian tumours in early trial
30 Jun 2017
Contributed by Lukas
A new targeted treatment for ovarian cancer has shown “very promising” results in women in the advanced stages of the disease. Prof Dr Woo...
Aggressive Behaviour in Children
29 Jun 2017
Contributed by Lukas
Why are some children aggressive, and how do you manage a violent child? Is juvie the right answer to deal with delinquents? Consultant Developmental ...
Coconut Oil “As Unhealthy As Butter”
28 Jun 2017
Contributed by Lukas
There was a wave of panic after the American Heart Association said, in an updated advice, that coconut oil is as unhealthy as beef dripping and butte...
Doctor in the House: World Elder Abuse Awareness Day
23 Jun 2017
Contributed by Lukas
Dr George Lee returns to discuss the about Elder Abuse along with researcher for Preventing Elder Abuse and Neglect Initiative (PEACE). Expect deep in...
Of Kids and Food
22 Jun 2017
Contributed by Lukas
Fighting obesity starts from young. Even small tweaks to a child’s diet can make a positive impact to their health. But that’s not the onl...
Influenza
21 Jun 2017
Contributed by Lukas
According to Dr Mohd Iqbal, parents are still unclear about the disease and its dangers, with many unaware that an influenza vaccination can offer pro...
Intestinal Parasites
20 Jun 2017
Contributed by Lukas
This month The Star reported that three in five migrant workers have worms - and many handle our food. Particularly in this fasting month, where many ...
Head and Neck Cancers
15 Jun 2017
Contributed by Lukas
The head and neck is a large area of the body, and many parts can be affected by cancers in different ways. Find out more about it from Sunway Medical...
Men Are Happier Working Full-Time
14 Jun 2017
Contributed by Lukas
With Father's Day this weekend, US-Licensed Marriage and Family Therapist Dr Johnben Loy examines a recent study that concluded that men are happier w...
Psychiatry Series: Food Addiction and Eating Disorders
13 Jun 2017
Contributed by Lukas
Explore our relationship with food, cravings and compulsive consumption. Also, Consultant Psychiatrist Dr Philip George and Consultant Psychologist Sh...
Doctor in the House: Fitter Men, Fewer Problems
09 Jun 2017
Contributed by Lukas
Dr George Lee returns to discuss the latest medical news. Expect deep insights delivered with generous humour. It goes without saying that exercising ...
Brain Waves #4: Fidgeting and Fasting
08 Jun 2017
Contributed by Lukas
This month on Brain Waves, Neurogeneticist Dr Azlina Ahmad Annuar examines the claim that the fidget spinner is good for ADHD, anxiety and autism. And...
Liar, Liar, Pants on Fire
07 Jun 2017
Contributed by Lukas
To lie is to deliberately provide false information. But why do people do it? Clinical Psychologist Paul J tries to uncover the truth about lying. Fin...
It Hurts to Sit
06 Jun 2017
Contributed by Lukas
You might want to sit down for this; Consultant Orthopaedic Surgeon Dr Rajesh Singh explains why some people just cannot sit down comfortably. Sitting...
Health News Digest: I Sense Something Different
05 Jun 2017
Contributed by Lukas
We discuss the latest in health news. Rhianne introduces us to autonomous sensory meridian response, while Tina shares how bilinguals experience time ...
Doctor in the House: Adolescent Health
02 Jun 2017
Contributed by Lukas
Dr George Lee returns to discuss the latest medical news. Expect deep insights delivered with generous humour. Paediatricians technically deal with th...
Shoulder Injuries in Sports
01 Jun 2017
Contributed by Lukas
It has been part of the Summer Olympic Games since 1964, but it's not the most popular competitive sport in Malaysia. Yet, volleyball still features h...
The Latest in Lupus Care
31 May 2017
Contributed by Lukas
May 10th was World Lupus Day. Consultant Rheumatologist Dr Benjamin Cheah discusses the latest in lupus care and management as well as some of the iss...
World Digestive Health Day: The Bowel
30 May 2017
Contributed by Lukas
Every 29th of May is World Digestive Health Day. This year, the global campaign focuses on inflammatory bowel disease. Consultant Gastroenterologist D...
Health News Digest: Alternative Diets
29 May 2017
Contributed by Lukas
We discuss the latest in health news. Why did a seven-month old baby die from a gluten-free diet? Will lab-grown meat be mainstream in the near future...
Doctor in the House: Hypothyroidism
26 May 2017
Contributed by Lukas
Dr George Lee returns to discuss the latest medical news. Expect deep insights delivered with generous humour. It's International Thyroid Awareness We...
Unemployable Children
25 May 2017
Contributed by Lukas
Based on an article published on The Huffington Post by Psychiatrist Dr Marcia Sirota, this time on her monthly show, Consultant Developmental Paediat...
Myths and Truths of Clinical Research
23 May 2017
Contributed by Lukas
Clinical Trials are a crucial part of the development process of new drugs and treatment. However, when it comes to participating in clinical trials, ...
Health News Digest: 13 Reasons Why
22 May 2017
Contributed by Lukas
We discuss the latest in health news. First, Ern Teck gives us an insight into his experience getting treatment for his shoulder injury. Then, caffein...
Doctor in the House: Genetics and Fitness
19 May 2017
Contributed by Lukas
Dr George Lee returns to discuss the latest medical news. Expect deep insights delivered with generous humour. This week, he finds out from Geneticist...
Health News Digest: Celebrities and Public Health
15 May 2017
Contributed by Lukas
We discuss the latest in health news. This week, A Bit of Culture panellist, Lee Chwi Lynn joins Tina Carmillia to discuss pop culture and public heal...
Acne
12 May 2017
Contributed by Lukas
Acne is common among teens and adolescence, while for some, it continues into adulthood. Dr Ruban Nathan talks about its implications to our self-este...
Brain Waves #3: Spatial Awareness
11 May 2017
Contributed by Lukas
Before there were GPS apps, we had to actively remember routes and landmarks to move around. How did we do it, and have we lost the skill? Neurogeneti...
Psychiatry Series: The Interface between Psychiatry and Physical Illnesses
09 May 2017
Contributed by Lukas
Psychiatric services in cancer management, palliative care and post-surgery physiotherapy - to name a few - make up part of the health care ecosystem&...
Health News Digest: Move It
08 May 2017
Contributed by Lukas
We discuss the latest in health news. This week Juliet Jacobs and Tina Carmillia focus on physical activity. Do fitness gadgets really work? And how d...
Tuberculosis Outbreak
04 May 2017
Contributed by Lukas
Eleven Maktab Rendah Sains Mara students have been diagnosed with tuberculosis last month. Consultant Chest Physician Dato’ Dr Abdul Razak Abdul...
Resilience
03 May 2017
Contributed by Lukas
Given the problems and challenges around us today psychological resilience is becoming more of a necessary skill than anything else. The experts also ...
Muscle Imbalance
02 May 2017
Contributed by Lukas
Biomechanical imbalance can contribute to the cause of many common ailments, and many of us are simply just not ambidextrous. How do we ensure left-ri...
Doctor in the House
28 Apr 2017
Contributed by Lukas
Dr George Lee returns to discuss the latest medical news. Expect deep insights delivered with generous humour. Dr Zarihah Mohd Zain of MyWATCH joins h...
World Asthma Day 2017
26 Apr 2017
Contributed by Lukas
World Asthma Day is on May 2nd, 2017. In conjunction with that, Consultant Chest Physicians Dr Helmy Haja Mydin and Dr Sundari Ampikaipakan join us fo...
Parents Live Longer the More You Spend with Them
25 Apr 2017
Contributed by Lukas
Researchers at the University of California, San Francisco have found that spending more time with our parents, could extend their lives. Here to give...
Doctor in the House: Do Malaysian Women Over 40 Have More Sex?
21 Apr 2017
Contributed by Lukas
Dr George Lee returns to discuss the latest medical news. Expect deep insights delivered with generous humour. Based on a recent study to understand s...
Back Pain
20 Apr 2017
Contributed by Lukas
Around eight in ten adults will report some form of back pain at some point in their lives. In the US, back pain is one of the most common reasons for...
Questions For My Therapist
19 Apr 2017
Contributed by Lukas
At the recent BFM Health & Living Live 2017, we asked you if you have any questions for a therapist. You shared with us your questions, and today,...
World Ankylosing Spondylitis Day
18 Apr 2017
Contributed by Lukas
Arthritis Foundation Malaysia (AFM) has always been helping arthritis patients get access to surgery. However, AFM now wishes to intervene before the ...
Health News Digest: What Scares Us
17 Apr 2017
Contributed by Lukas
We discuss the latest in health news. This week, Juliet Jacobs shares an article she read about rat lungworm, which is a rare parasitic infection that...
Doctor in the House: Global Health
14 Apr 2017
Contributed by Lukas
Dr Derek Yach has focused his career on advancing global health. Presently, he is the Chief Health Officer and Senior Vice President of the Vitality G...
Doctor in the House: Global Health
14 Apr 2017
Contributed by Lukas
Dr Derek Yach has focused his career on advancing global health. Presently, he is the Chief Health Officer and Senior Vice President of the Vitality G...
Brain Waves #2: Don't Look Into the Light
13 Apr 2017
Contributed by Lukas
Most of us are guilty of it - using laptops, smartphones, or tablets before we sleep. For some of us, it’s even become a daily routine, or even ...
Teaching Children with Dyslexia
12 Apr 2017
Contributed by Lukas
The President of the National Organisation for Dyslexia joins us to discuss the importance of early intervention for children with dyslexia. He also s...
Psychiatry Series: Drug Therapy vs Psychotherapy
11 Apr 2017
Contributed by Lukas
A study by the American Psychological Association found that people seeking help for mental disorders are more likely to refuse or not complete their ...
Psychiatry Series: Drug Therapy vs Psychotherapy
11 Apr 2017
Contributed by Lukas
A study by the American Psychological Association found that people seeking help for mental disorders are more likely to refuse or not complete their ...
Health News Digest: Health and Living Live 2017 Recap
10 Apr 2017
Contributed by Lukas
We discuss the latest in health news. This week, join us for a recap of the Health & Living Live 2017 event themed Creating Urban Happiness. We sh...
Doctor in the House: Of Sperm and Penis Rings
07 Apr 2017
Contributed by Lukas
Dr George Lee returns to discuss the latest medical news. This week, he explains the latest research in sperm swimming. Apparently, it is all down to ...
Down Syndrome, Genetic Counselling and Prenatal Screening
06 Apr 2017
Contributed by Lukas
Of the many genetic conditions known to affect humans, Down Syndrome is perhaps the most recognisable. Prof Dr Thong Meow Keong was a member of an int...
Caring for the Caregiver
05 Apr 2017
Contributed by Lukas
Caring for a loved one afflicted by a debilitating disease can be tough job. It can take a heavy toll on the patient and the loved ones. Who takes car...
Invisible Disabilities
04 Apr 2017
Contributed by Lukas
Earlier this month, a teen drove against traffic and killed one in the process. It later turned out that the teen model has ADHD and was on prescripti...
Cancer in the City
03 Apr 2017
Contributed by Lukas
At the World Economic Forum earlier this year, the C/Can 2025 City Cancer Challenge was launched. We find out what that’s all about from the CEO...
Poppema Lymphoma
31 Mar 2017
Contributed by Lukas
Before he became President of the University of Groningen in the Netherlands, Professor Sibrandes Poppema studied medicine in the same university, spe...
H5N1 Outbreak
30 Mar 2017
Contributed by Lukas
The Kelantan government has declared a state of emergency to mobilise resources to contain the H5N1 infection. The Ministry of Health’s Senior P...
Track & Field
29 Mar 2017
Contributed by Lukas
Consultant Orthopaedic Surgeon Dr Harjeet Singh returns for his monthly show on sports medicine and orthopaedics. This month, he focuses on athletics....
Mad Meds: Pushing Sporting Limits
24 Mar 2017
Contributed by Lukas
The war against doping in sports has been going on for a long time. Now, caffeine is back on the World Anti-Doping Agency’s waiting list of proh...
Communication Skills
23 Mar 2017
Contributed by Lukas
An American father made the headlines recently for tracking his son’s first words in a spreadsheet, revealing his learning curves. Consultant De...
Kids Are Sitting Too Much
22 Mar 2017
Contributed by Lukas
British scientists suggest that children stop exercising around the age of seven. It coincides with the peak rate of obesity cases in children, which ...
Repetitive Strain Injuries
21 Mar 2017
Contributed by Lukas
Bowen Therapist Lorna Mair returns to discuss repetitive strain injuries and some simple stretches that could help you relief yours.See omnystudio.com...
Health News Digest: The Body’s Unusual Talents
20 Mar 2017
Contributed by Lukas
We discuss the latest in health news. Today, Kashif joins Tina to discuss the socially contagious behaviour of itching, super memories and how some pa...
Doctor in the House: Trump Care and the World
17 Mar 2017
Contributed by Lukas
The American Health Care Act, now being called “Trump Care” and even “Obamacare Lite”, is Donald Trump’s new healthcare ...
Stereotactic Body Radiation Therapy
16 Mar 2017
Contributed by Lukas
Stereotactic Body Radiation Therapy sounds like a mouthful. But this technique can focus on the tumour with high precision that less healthy tissue ge...
World Glaucoma Week
15 Mar 2017
Contributed by Lukas
Glaucoma can affect anyone of any age or gender and is also hereditary. In general, glaucoma cannot be cured and will lead to vision loss. However, it...
Burnout
14 Mar 2017
Contributed by Lukas
Do you feel too unmotivated to go to work? Do you feel increasingly negative about work, like there’s just no point? Have you been feeling this ...
Health News Digest: I Already Knew That
13 Mar 2017
Contributed by Lukas
We discuss the latest in health news. This week, Rhianne makes her debut on Health News Digest by replicating a new study that suggests that each pers...
Doctor in the House: Average Life Expectancy Exceeds 90 by 2030
10 Mar 2017
Contributed by Lukas
Dr George Lee returns to discuss the latest medical news. Expect deep insights delivered with generous humour. Geriatrician Dr Philip Poi joins him to...
Brain Waves #1: Neuro-’jean’-etics
09 Mar 2017
Contributed by Lukas
Neurons play a crucial role in how we move, behave, and essentially, how we live. And genes play a big role in neurological functions - and disorders....
Discernment Counselling: Helping Couples on the Brink of Divorce
08 Mar 2017
Contributed by Lukas
Often times in divorces, one partner wants to preserve and repair the relationship while the other seeks to end it. Discernment counselling helps thes...
Foot Pain
07 Mar 2017
Contributed by Lukas
This month, Consultant Orthopaedic Surgeon Dr Rajesh Singh explains how foot pain is different in different groups of people.See omnystudio.com/listen...
Health News Digest: Brain Health
06 Mar 2017
Contributed by Lukas
We discuss the latest in health news. This week’s theme is brain health. We hear about former England and West Brom striker Jeff Astle's early o...
Doctor in the House: Nerve Gas Made Easy
03 Mar 2017
Contributed by Lukas
Dr George Lee returns to discuss the latest medical news. Expect deep insights delivered with generous humour. After the authorities reported that Kim...
Male Immune Cells are from Mars, Females' are from Venus
02 Mar 2017
Contributed by Lukas
Michigan State University researchers are the first to uncover reasons why a specific type of immune cell acts very differently in females compared to...
Happiness
01 Mar 2017
Contributed by Lukas
Clinical Psychologist Paul J discusses the undefinable: Happiness. And, is there a dark side to happiness?See omnystudio.com/listener for privacy info...
Positive Parenting 101
28 Feb 2017
Contributed by Lukas
Senior Consultant Psychiatrist Dr Toh Chin Lee provides practical advice and tips for positive parenting that can work for children - from babies to t...
Doctor in the House: Breast Cancer Myths
24 Feb 2017
Contributed by Lukas
Dr George Lee returns to discuss the latest medical news. Expect deep insights delivered with generous humour. This week, Dr George is joined by consu...
Grandparenting
23 Feb 2017
Contributed by Lukas
Does your parenting style create attachment issues? With the changing roles of grandparents, who has more say about a child's upbringing? The generati...
Understanding Cancer Testimonials
22 Feb 2017
Contributed by Lukas
Cancer testimonials are powerful - some going as far as claiming to have found the cure to cancer; but how accurate are they? Find out how to understa...