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Health & Living

Health & Fitness

Episodes

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Doctor in the House: Gout

24 Jan 2014

Contributed by Lukas

In preparation for a prosperous festive season, Dr. George Lee and Dr. Emily Goh examine the rich man's disease - gout.See omnystudio.com/listener for...

Corporate Fitness

23 Jan 2014

Contributed by Lukas

It can seem like one of the major things standing in the way of our fitness is, in fact, our job. The reason we can't seem to find the time or energy ...

What We Inherit From Our Families

22 Jan 2014

Contributed by Lukas

With this being the season of festivities and family, Dr. Arif discusses the traits and qualities we get from our families, revealing that the line of...

Obesity and Bariatric Surgery

21 Jan 2014

Contributed by Lukas

Malaysia is ranked sixth in the Asia-Pacific region for obesity and tops the list in South-East Asia for both obesity and diabetes. With that in mind,...

Raising Awareness About Adult Blindness

20 Jan 2014

Contributed by Lukas

For many of us, the idea of losing our sight is almost impossible to imagine, coming as it does with the follow-through effects on our work and our da...

General Wellbeing 2014

16 Jan 2014

Contributed by Lukas

If health is indeed wealth, many of us may find ourselves starting the year with a deficit. How can we get back up to pace? Discussing general wellbei...

Latest Hypertension Guidelines in Malaysia

15 Jan 2014

Contributed by Lukas

Hypertension, with its high prevalence and links to other illnesses, is one of the great concerns in medicine. With new guidelines on the disease bein...

Boosting Your Immune System

13 Jan 2014

Contributed by Lukas

With this still being the first month of the year and with Malaysians still in full blown festive swing, it seems fitting to discuss our immune system...

Doctor in the House: Drugs from the Illegal to the Legal

10 Jan 2014

Contributed by Lukas

This Wednesday, it was announced that New York City governor Andrew Cuomo has unveiled a plan allowing for medical marijuana for people suffering from...

Know Thy Cancers: Kangri Cancer, The Heat of the Matter

09 Jan 2014

Contributed by Lukas

Continuing the Know Thy Cancer series, Dr. Sri Ganesh Kalimuthu, consultant histopathologist, is taking us from the past to the present today, examini...

The Bare Bones of Anatomy

07 Jan 2014

Contributed by Lukas

It is impossible to overstate the importance of anatomy to medicine. Without it, one would not know what anything was, much less how to identify what'...

3D Printing and Neurosurgery

06 Jan 2014

Contributed by Lukas

3D printing has been making headlines recently, with the man on the street now seemingly capable of manufacturing anything from Yoda figurines to plas...

Looking Forward in 2014

03 Jan 2014

Contributed by Lukas

As with the start of every year, many opt to make resolutions, and spend the next 365 days (or not) trying to fulfill them. We talk to Dr. George Lee,...

Best of - Eye Advice 2013

02 Jan 2014

Contributed by Lukas

In our final look back at the year that was, we hear some of the most salient eye advice offered up by our panel of ophthalmologists and retinal speci...

Best of Obstetrics and Gynaecology Advice 2013

31 Dec 2013

Contributed by Lukas

We take a look back at what the best and brightest of our obstetrics and gynaecology specialists have had to say in 2013, including commentary on big ...

Neuronavigation

30 Dec 2013

Contributed by Lukas

The thought of someone performing surgery on the brain - a part of the body so delicate and integral to our very beings - is deeply frightening. Now t...

Dr. George Lee Year-End Review

27 Dec 2013

Contributed by Lukas

It being the end of the year, we’re taking a look back at some of the most memorable moments of 2013 courtesy of our Doctor in the House, Dr. Ge...

Oral Health Resolutions 2014

26 Dec 2013

Contributed by Lukas

As you begin to put together a list of resolutions for 2014, we here at The Bigger Picture would like to urge you to think about your health. Specific...

Overhauling Your Diet for 2014

24 Dec 2013

Contributed by Lukas

Diets have gained a bad reputation as something that seems to be just for starving people forcing themselves to eat salad. However, the word in and of...

Fitness Goals for 2014

23 Dec 2013

Contributed by Lukas

 With 2014 peeking just round the corner while 2013 ends in a flurry of overindulgence, fitness trainer, Karen Siah discusses how we can start se...

Men's and Women's Brains are Wired Differently

20 Dec 2013

Contributed by Lukas

Men are from Mars, women are from Venus so they say. And now new research has confirmed that our brains are wired differently. What does this really m...

The Case of Beth Warren: Keeping Her Late Husband's Sperm

19 Dec 2013

Contributed by Lukas

With Beth Warren's case recently making headlines as she fights to extend the consent of her husband's sperm for potential future usage, we speak to D...

Autism and Genetics

18 Dec 2013

Contributed by Lukas

As autism becomes a more common diagnosis in the modern day and age, questions keep pace: what causes this condition, can it be treated, does my child...

Epilepsy and Employment

17 Dec 2013

Contributed by Lukas

For people living with epilepsy, there are a multitude of different challenges involved, one of which is the issue of employment. How does epilepsy in...

Body Sculpting and Fat Freezing

16 Dec 2013

Contributed by Lukas

The struggle to lose some weight and shape up is a perennial one, but is especially relevant during the festive season. Dr. Lim Ting Song, aesthetic p...

Doctor in the House: The Prospect of a Male Pill

13 Dec 2013

Contributed by Lukas

Australian scientists say they have taken a significant step forward in developing a safe, effective and reversible male pill. With this development c...

Malaysian Medical Gazette

12 Dec 2013

Contributed by Lukas

Between Wikipedia, WebMD and Twitter, the internet is awash with information that inform and frighten us all in turn. So where can we go to for accura...

Staying Healthy During the Festive Season

11 Dec 2013

Contributed by Lukas

The end of the year is almost always accompanied by a festive blitz, from Hari Raya to Deepavali to Christmas and to New Year's. This blitz is often a...

The Role of the Radiologist in Modern Medicine

10 Dec 2013

Contributed by Lukas

Not just the doctors manning the X-Ray machines, radiologists play a crucial role in diagnosis and understanding what’s going on within the huma...

Common Infectious Diseases in Malaysian Children

09 Dec 2013

Contributed by Lukas

Dengue, Japanese Encephalitis, Hand, Foot and Mouth Disease - these are illnesses we worry about our children coming down with. Telling us more about ...

Modern Life Turning People Off Sex

06 Dec 2013

Contributed by Lukas

A recent report by BBC titled 'Modern Life Turning People Off Sex' was published, and got many people talking. Is there any truth to this in the Malay...

Epidermolysis Bullosa

05 Dec 2013

Contributed by Lukas

Epidermolysis Bullosa (EB) is a long name for a what can be a very painful condition of the skin. Telling us more are Dr. Leong Kin Fon, consultant pa...

Home Births

04 Dec 2013

Contributed by Lukas

Home births, once the only option for expecting mothers, has faded away in the 20th century, but may be experiencing a revival of sorts. However, afte...

Living With HIV/AIDS

02 Dec 2013

Contributed by Lukas

The first case of HIV in Malaysia was reported in 1986. As of 2011, the number of people living with HIV in Malaysia is approximately 79,855 persons. ...

Doctor in the House: Biomarker Sperm Test

29 Nov 2013

Contributed by Lukas

Recent research suggests that a test that focuses on the use of biomarkers is a good indication of whether or not there is sperm left in the testes. J...

Bubble Boy Gene Therapy

28 Nov 2013

Contributed by Lukas

Made famous by movies and David Vetter, the term 'bubble boy' refers to children with severe combined immunodeficiency, a genetic disorder. Recent inr...

Motor Neuron Disease

27 Nov 2013

Contributed by Lukas

Motor neurone disease is the name for a rare condition where parts of the nervous system become damaged - very much an incurable disease. This causes ...

Speech Therapy for Children with Special Needs

25 Nov 2013

Contributed by Lukas

Children with special needs often have the odds stacked against them as far as learning and education goes, and Deena Al Sharif, as a specialist speec...

Prostate Cancer Aggression Test

22 Nov 2013

Contributed by Lukas

The test that identifies whether prostate cancer is aggressive or benign has been developed by scientists, who say it could help patients decide wheth...

Running Safe and Not Scared

21 Nov 2013

Contributed by Lukas

From the ancient San Bushmen of the Kalahari to the extraordinary feats of Usain Bolt, humans have always run, whether to eat, compete or improve thei...

Correctional Training

20 Nov 2013

Contributed by Lukas

We're all told to exercise 3-5 times a week, take 10,000 steps a day and so on. We know what we need to be doing to get fit and stay healthy. Sometime...

Medical Laws in Malaysia

19 Nov 2013

Contributed by Lukas

It's a staple storyline on dramas like Grey's Anatomy, but in real life, how many of us really understand the ramifications of medical law on our expe...

Egg Freezing

18 Nov 2013

Contributed by Lukas

A technology that's only become available in the last few years, egg freezing is allowing women to have more fertility options. But it's newness is al...

Doctor in the House: Bladder Dysfunction

15 Nov 2013

Contributed by Lukas

A device that could one day restore bladder function to patients with a severed spinal cord has been devised by UK researchers and has been tested in ...

The Importance of Vaccinations

14 Nov 2013

Contributed by Lukas

Paediatric infectious disease specialist Dr. Adriano Arguedas speaks to us about the science of vaccines and their importance in terms of the protecti...

Bacterial Interaction and Irritable Bowel Syndrome

13 Nov 2013

Contributed by Lukas

The human body carries about 100 trillion microorganisms in its intestines, a number ten times greater than the total number of human cells in the bod...

Checking up the Mountains

12 Nov 2013

Contributed by Lukas

One of the most deficient areasof adequate medical care in the remote north Indian Himalayan region of Ladakh is that of women's health. Countless wom...

Hypnotherapy and Obesity

11 Nov 2013

Contributed by Lukas

In the search for weight loss solutions, hypnotherapy offers a seemingly perfect solution: use your mind to help your body lose weight. Is it really t...

IRONMAN Malaysia

08 Nov 2013

Contributed by Lukas

Just the idea that someone has the fortitude to swim, bike and run for dozens - sometimes hundreds of miles is fascinating. IRONMAN is a triathlon tha...

Diabetes in Children

07 Nov 2013

Contributed by Lukas

As of 2010, an estimated 285 million people had diabetes, with this number expected to double by 2030, mostly in Asia and Africa. How much of this bur...

Artificial Intelligence in Histopathology in Clinical Practice

06 Nov 2013

Contributed by Lukas

Last month, Dr. Sri Ganesh Kalimuthu, consultant histopathologist, joined us to talk about artificial intelligence in histopathology and how it might ...

Sexual Intercourse and Pain

04 Nov 2013

Contributed by Lukas

Unlike what Fifty Shades of Grey might want us to believe, pain during sexual intercourse is not always a desirable thing. In fact,  it might be ...

Exercise and Brain Growth

01 Nov 2013

Contributed by Lukas

A recent study found that regular endurance exercise could trigger brain growth, and researchers at the Dana Farber Medical Centre at Harvard Medical ...

Sleepless in Selangor (Documentary)

31 Oct 2013

Contributed by Lukas

Though sleep is a crucial part of our wellbeing and happiness, it seems like many busy Malaysians just can't seem to get it right. Getting to the bott...

Genetics Research in Malaria

30 Oct 2013

Contributed by Lukas

Malaria vaccines have been a tricky proposition, to say the least, but now there might be inroads led by genetics research, in both humans and mosquit...

6 Pillars of Wellness

29 Oct 2013

Contributed by Lukas

Holistic lifestyle coach and sports therapist, Liam Harkness joins us for a discussion about the six pillars of wellness as well as their importance t...

Are Parents Too Concerned for their Children?

28 Oct 2013

Contributed by Lukas

Some reports are finding that parents may be doing too much when it comes to fussing over their children who aren't feeling well, sometimes even inadv...

Vitamin D Pills' Effect on Healthy Bones Queried

25 Oct 2013

Contributed by Lukas

Healthy adults do not need to take vitamin D supplements, suggests a study in The Lancet which found they had no beneficial effect on bone density, a ...

Cancer Research and Control

23 Oct 2013

Contributed by Lukas

Cancer doesn't come by it's nickname, The Big 'C' lightly. It is a worldwide threat that continues to  scare people everywhere. With us over the ...

Looking Forward to World Psoriasis Day

22 Oct 2013

Contributed by Lukas

A chronic, lifelong condition, psoriasis can be a challenge to treat and manage. As we look forward to World Psoriasis Day on October 29th, we hear ab...

Cycling Training

21 Oct 2013

Contributed by Lukas

The saying 'It's like riding a bike' is a common one - usually denoting an activity that one hasn't done in awhile, but that should come naturally. Ho...

Advancements in Treatments for Advanced Stage Colorectal Cancer

17 Oct 2013

Contributed by Lukas

The fourth most common cause of cancer related death worldwide, the treatment of colorectal cancer hinges on early detection, but what about when it's...

The Role of the Anaesthesiologist in Modern Medicine

16 Oct 2013

Contributed by Lukas

Many people still think of anaesthesiologists as the face behind the mask right before they drop off in surgery. However, they actually do so much mor...

Calisthenics

14 Oct 2013

Contributed by Lukas

Most of us will have memories of early mornings spent at school doing jumping jacks and push ups to get us healthy. However, in modern day parlance, w...

Genetics and Designer Babies

11 Oct 2013

Contributed by Lukas

Based on recent stories on companies 23andMe and GenePeeks, a question is posed: How far would you go to ensure a healthy child? Three more big questi...

World Mental Health Day - Depression

10 Oct 2013

Contributed by Lukas

In conjunction with World Mental Health Day, we are looking at one of the most common mental health conditions that afflict us worldwide and here in M...

Hip and Spine Injuries

09 Oct 2013

Contributed by Lukas

Injuries to the hip and spine aren't just upsetting for patients, but also potentially debilitating as they can limit mobility. Taking us through the ...

Best Places to Retire

04 Oct 2013

Contributed by Lukas

According to the Global AgeWatch Index, Sweden is the best place in the world to be old and Afghanistan the worst. Dr. George Lee, Consultant Urologis...

Muscle Health

03 Oct 2013

Contributed by Lukas

Healthy muscles matter - and not just for the Mr. Universe competition. They can also play a huge role in general health and disease prevention. Dr. H...

Artificial Intelligence in Histopathology Assessment of Tumours

02 Oct 2013

Contributed by Lukas

 What role does artificial intelligence play in histopathology and how might it shape its future as well as that of medicine as a whole? Dr. Sri ...

Decision Making in Healthcare

01 Oct 2013

Contributed by Lukas

Who gets to make decisions in healthcare? Where does the ultimate power lie? Dr. Rajesh Singh weighs in. See omnystudio.com/listener for privacy inf...

The Importance of Sports Sciences

30 Sep 2013

Contributed by Lukas

What would it take for Malaysia to win our first gold medal, and what role might sports science play in all of it? Explaining what a sports scientist...

Doctor in the House: HPV Vaccine for Boys

27 Sep 2013

Contributed by Lukas

The HPV Vaccine has traditionally been administered to girls with the aim of preventing cervical cancer. Now a study in the UK suggests that giving it...

First Aid

24 Sep 2013

Contributed by Lukas

Much more than just CPR, first aid encompasses all sorts of life-saving measures. Covering all manner of different situations - choking, fainting, eme...

Understanding Lung Cancer

23 Sep 2013

Contributed by Lukas

Lung cancer is the most common cause of cancer-related death for men and women worldwide, so it's more important than ever that we understand it - its...

Opting Out of Organ Transplantation

20 Sep 2013

Contributed by Lukas

September 26th is the day a new act on organ donation in this country will be passed - switching Malaysia from an opt-in to an opt-out system. What ar...

Cow's Milk Protein Allergy

19 Sep 2013

Contributed by Lukas

The most common food allergy among infants is still one that can be tricky to diagnose and treat. Dr. Yong Junina Fadzil, consultant paediatrician, ex...

The Health Benefits of Plant-Based Diets

18 Sep 2013

Contributed by Lukas

There are many reasons to switch to a vegetarian diet, one of the most pressing being that of health. However, what does this really entail and how ca...

Limb Loss to Diabetes and Proper Wound Care

17 Sep 2013

Contributed by Lukas

Many diabetic patients can sometimes underestimate the dangers of cuts and wounds - contributing to the horrifying statistic of a foot being cut off e...

Doctor In The House: The Evolution of Fathers and Testicle Size

13 Sep 2013

Contributed by Lukas

Ever wondered how good of a father you are? Recent research shows that the most objective way to find out is to look downwards - to the size of your t...

Jaw Pains

12 Sep 2013

Contributed by Lukas

What do jaw pains and door creaking have in common? Dr. Khoo Suan Phaik, oral physician, joins us to discuss the complex structure of our jaw - analys...

Wing Chun

11 Sep 2013

Contributed by Lukas

There is so much more to the martial art of Wing Chun than its popular association with Grand Master Ip Man - the fact that it was founded by a woman;...

Weight Loss Myths and Tricks

10 Sep 2013

Contributed by Lukas

No bread in the morning - boiled aggs and brown rice prefered? Jogging keeps fat in your body and not out? Liam Harkness, lifestyle coach and sports t...

Preventing Childhood Allergies

09 Sep 2013

Contributed by Lukas

Have you ever felt that itch on your neck or burn on your lip that may come as a surprise when indulging in a delicious butter-prawn - a feeling that ...

Doctor In The House: Gene Superiority and Consent

06 Sep 2013

Contributed by Lukas

Are some genes really better than others? How much claim do you have over your sperm? In light of a recent incident regarding a Bosnian man suing his ...

Thalassemia and Pre-implantation Genetic Diagnosis

05 Sep 2013

Contributed by Lukas

Have you ever wondered if you are a carrier of Thalassemia? Most probably not - yet, research shows that almost 1 in every 20 Malaysian happens to be ...

The Common Cold and Influenza

04 Sep 2013

Contributed by Lukas

There are many diseases we take for granted - one of them being the common cold. However, there are many other diseases, including the potentially fat...

Smart Teams in Healthcare

03 Sep 2013

Contributed by Lukas

There are currently smartphone apps that allow people to monitor their health, perform tests and get results - with such technology available to every...

Merdeka Medical Documentary

30 Aug 2013

Contributed by Lukas

From groundwork laid by the British, to the first medical schools in Malaya, all the way up to modern Malaysia and the doctors we produce today, we've...

Bladder Cancer and Genetics

29 Aug 2013

Contributed by Lukas

What would you do if you received a grant to improve your research on an international scale? Asst Prof. Dr. Abhimanyu Veerakumarasivam at the Fa...

The Genetics of Scoliosis

28 Aug 2013

Contributed by Lukas

Is it possible to prevent scoliosis or is it a sealed fate in our genetic make up? Dr. Arif Anwar, our resident geneticist, and Dr. Madeline Ting, chi...

Know Thy Cancer: 3D Histological Imaging To Infinity and Beyond

27 Aug 2013

Contributed by Lukas

How are detective methods used in The Dark Knight related to figthing cancerous tumors? It all relates to the idea of creating 3D images out of 2D inf...

The Realities of Practicing Medicine in Malaysia

26 Aug 2013

Contributed by Lukas

People say that laughter is the best medicine - but can the study of medicine necessarily produce the best laughter? Dr. Jason Leong, Medical Officer ...

Doctor In The House: Enforced Sterilisations

23 Aug 2013

Contributed by Lukas

A High Court judge in the UK has recently sanctioned the sterilisation of a man with learning disabilities on the basis of it being "in his best inter...

The Politics of Breastfeeding

22 Aug 2013

Contributed by Lukas

Breastfeeding has undoubted health benefits for newborns, but is a topic that is contentious and deeply personal to mothers and families. What are the...

Applied Science in Fitness

20 Aug 2013

Contributed by Lukas

Scientific Theory has developed to the extent that it can now be used to definitively assist with fitness goals - be it weight loss, muscle gain or ju...

Bookmark: People, Culture and Ideas

20 Aug 2013

Contributed by Lukas

From books on antiheroes to Disney’s most notorious film, Uma speaks to Maya Tan of The B-Side on the literature of people, culture and ideas.Se...

Foetal Alcohol Spectrum Disorder

19 Aug 2013

Contributed by Lukas

While it's a well known fact that pregnant women shouldn't drink, the full spectrum of ill effects that could result from it are less understood.&nbsp...

Doctors in T-shirts

16 Aug 2013

Contributed by Lukas

The recent ban of the conventional white coat in the UK has prompted interesting questions regarding what can be considered appropriate for professio...

Tar the Roads, Not Your Lungs

15 Aug 2013

Contributed by Lukas

Arsenic kills if you swallow it; tobacco kills if you smoke it. Dato Dr A.J. Halim (Consultant Paediatrician), Dr Salleh Mohd Yatim (Obstetrics and Gy...

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