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Health & Living

Health & Fitness

Episodes

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The Changing Face of Clinical Examinations

04 Dec 2012

Contributed by Lukas

As technology races ahead, one of the essential issues starting to emerge in the practice of medicine is the balance between human expertise and techn...

Parent CPR

03 Dec 2012

Contributed by Lukas

Training Manager at The Heart Foundation of Malaysia, Mr. V.S. Maniam explains parent CPR and the importance of knowing how to conduct one especially ...

Last Day of Movember

30 Nov 2012

Contributed by Lukas

Today marks the last day of Movember with Dr. George Lee with the "Prostate cancer" topic. In the spirit of celebrating life we're play...

Preparing for the Holiday Season

29 Nov 2012

Contributed by Lukas

The festive season is just around the corver associated with food, friends and family. It can be tempting to just decide to indulge and let go, but re...

Sports Related Injuries in Young Girls

28 Nov 2012

Contributed by Lukas

Today, Sport figures are more revered than they have ever been. Some Kids and their parents will do whatever it takes to get there. But will it be at ...

Obesity, Genetics and Associated Weight Loss

27 Nov 2012

Contributed by Lukas

Understanding how our genes influence obesity is critical in trying to understand the current obesity epidemic, but it also shouldn't just be a conven...

Doctor George Lee in the house

23 Nov 2012

Contributed by Lukas

It’s the last few days of Movember with Dr. George Lee on Prostate cancer. Next week Dr. George Lee will be celebrating Man Kind right here on T...

Know Thy Cancers : Mesothelioma

21 Nov 2012

Contributed by Lukas

Asbestos is a fire retardant material that was formerly used widely as insulation in buildings and motor vehicles, but has since been regarded publicl...

World Diabetes Day 2012

14 Nov 2012

Contributed by Lukas

WHO estimates that more than 346 million people worldwide have diabetes, and that number (and the deaths related to it) may be set to double by 2030. ...

Graves' Disease

12 Nov 2012

Contributed by Lukas

An autoimmune disease that is the most common cause of hyperthyroidism, Graves' Disease can affect up to 2% of the female population. Professor Dr. A...

Nutrition for Male & Female Fertility

08 Nov 2012

Contributed by Lukas

Nutrition plays a huge role in fertility, and we find out what exactly should be on the menu for couples looking to have children, from Consultant Obs...

World NET Cancer Day 2012

07 Nov 2012

Contributed by Lukas

If you don't suspect it, you can't detect it. So goes the description of NET cancers, a group of little known and little-detected tumours. Telling us ...

Diabetic Retinopathy

05 Nov 2012

Contributed by Lukas

The WHO estimates that more than 346 million people worldwide have diabetes. The number is more likely to more than double by 2030 without interventio...

mySayang

01 Nov 2012

Contributed by Lukas

People in marginalised or neglected communities (many of whom live on the streets) are generally most in need of medical care and ironically are often...

SIC 250 Ninja Cup Program

29 Oct 2012

Contributed by Lukas

CEO of the Sepang International Circuit, Datuk Ahmad Razlan Razali announced the launch of the SIC Ninja 250 Cup in May of this year. Managed in coord...

Lens Implant Surgery

24 Oct 2012

Contributed by Lukas

Cataracts occur when the part of the eye known as the crystalline lens clouds oer. It works with the cornea to focus light on the retina, at the back ...

Advancing Personalised Cancer Medicine in Lung Cancer

18 Oct 2012

Contributed by Lukas

The leading cause of cancer-related deaths in both men and women, lung cancer is responsible for 1.38 million deaths annually, as of 2008. Histology, ...

Green Chemistry

17 Oct 2012

Contributed by Lukas

Green bags, green living, green labels... all it seems to take to make something sound better than it is these days, is affixing the word 'green' to i...

Occupational Health : Keeping Workers Safe

16 Oct 2012

Contributed by Lukas

For those of us who work desk jobs, the phrase 'hazards at work' don't amount to too much. However, for people who work in construction or in hospital...

World Obesity Awareness Week 2012

15 Oct 2012

Contributed by Lukas

Obesity has been dubbed as the disease of the new millenium, with figures from WHO revealing that some 1.6 billion adults are overweight and 400 milli...

Noninvasive Slimming Therapies

10 Oct 2012

Contributed by Lukas

The public perception of cosmetic therapies are that they are quite invasive, often painful and potentially dangerous. However, with modern technology...

Bar Coded Medication Administration System

08 Oct 2012

Contributed by Lukas

The Bar Code Medication Administration (BCMA) is a barcode system designed to prevent medication errors in healthcare settings and improve the quality...

Arthritis Foundation Malaysia

04 Oct 2012

Contributed by Lukas

With the numbers of patients living with arthritis and other bone diseases continuing to rise, the fact that support is needed for them and their fami...

Isomaltulose

03 Oct 2012

Contributed by Lukas

Most adults will do almost anything to improve their memory and attention span, from supplements to memorising cards. Meanwhile, mothers are also worr...

Heart Health and Genetics

28 Sep 2012

Contributed by Lukas

We inherit half our DNA from out mother and half from our father, so it’s no surprise that conditions can be passed down through families. This ...

World Heart Day 2012: Women and Heart Health

27 Sep 2012

Contributed by Lukas

Hollywood and popular ideas have taught us that heart attacks are full of drama, people clutching their chests, faces twisted in pain, collapsing to t...

Transient Ischemic Attack

26 Sep 2012

Contributed by Lukas

Transient Ischemic Attacks are characterised by symptoms of a small stroke which rapidly fade away, sometimes as quickly as a few minutes after. Often...

World Elderly Day 2012

25 Sep 2012

Contributed by Lukas

It's no secret that worldwide, the average lifespan continues to go up. People are living longer, and correspondingly, trying to stay healthier and ha...

Oral Cancer

24 Sep 2012

Contributed by Lukas

According to research by Cancer Research UK, rates of cancer of the lip, tongue, mouth and throat have risen by a quarter among men and women in their...

Tumour Virology

20 Sep 2012

Contributed by Lukas

It all started with a chicken with a tumour... kicking off decades of research into how viruses can cause tumours and cancer. Viral infections may be ...

The Relationship Between Musculoskeletal and Cardiovascular Health

19 Sep 2012

Contributed by Lukas

Posture is important, many of us know that, and understand that maintaining the health of our spine and joints is correspondingly important. But there...

The Real Issues Behind Anorexia

18 Sep 2012

Contributed by Lukas

Anorexia, often thought of as an illness for the indulgent, is actually such a pernicious illness that it devours everything in its path, including re...

Relay for Life 2012

12 Sep 2012

Contributed by Lukas

One of the National Cancer Society's major fundraising events of the year, Relay for Life, is all about raising awareness and celebrating people who h...

Acute Lymphoblastic Leukemia

10 Sep 2012

Contributed by Lukas

The cure rate for acute lymphoblastic leukemia among children at University Malaya Medical Centre (UMMC) increased to 90% last year, compared to 65% i...

Doctor in the House: Combating the Smoking Addiction

07 Sep 2012

Contributed by Lukas

Doctor in the House Dr. George Lee, consultant urologist, joins us once again to speak about another contreversial topic: the adverse effects of smoki...

Innovations at the National Heart Institue (IJN)

06 Sep 2012

Contributed by Lukas

The National Heart Institute of Malaysia (IJN) has recently won the annual Prime Minister's Innovation Award for its breakthrough achievements. The aw...

New Laws on Transplantation

05 Sep 2012

Contributed by Lukas

Transplants allow for miraculous things to come out of tragedy, for one impossible situation to make another one possible. Yet, for every lifesaving c...

Hand Injuries

04 Sep 2012

Contributed by Lukas

We work with our hands everyday, whether we are hammering nails or typing away on a keyboard. Hence, when the hand gets injured, it can severely impac...

Exercise Trends and Fads

03 Sep 2012

Contributed by Lukas

With names like Zumba and Tabata - deciding which suitable new exercise class to enroll in can be extremely difficult. What are fitness trends that co...

Exercise Fads and Trends

03 Sep 2012

Contributed by Lukas

With names like Zumba and Tabata - deciding which suitable new exercise class to enroll in can be extremely difficult. What are fitness trends that co...

Doctor in the House: Merdeka

30 Aug 2012

Contributed by Lukas

Doctor in the House In conjunction with our Merdeka celebration, Dr. George Lee, consultant Urologist, shares with us his thoughts on the development ...

Strenuous Exercise

29 Aug 2012

Contributed by Lukas

How do elite athletes train so strenuously without injuring their bodies? Can the regular exercise enthusiast replicate these results with enough atte...

Understanding Fertility

28 Aug 2012

Contributed by Lukas

It naturally follows suit that once the questions of 'When are you going to get married?' stop, 'When are you going to have babies?' follows. But for ...

Sports Development

27 Aug 2012

Contributed by Lukas

A lot of us enroll our children in sports in the hope of finding the next Lee Chong Wei, Nicol David or Pandelela Rinong. However, many of us fail to ...

Stem Cells and Tissue Engineering

23 Aug 2012

Contributed by Lukas

Every year, it seems we are growing closer and closer to the future envisioned in science fiction movies. Technology is allowing us to grow organs out...

Entomophagy

22 Aug 2012

Contributed by Lukas

Almost 80% of the world today consumes insects, whether we are aware of it or not. Yet, many of us cringe at the mention of insects as an alternative ...

Doctor in the House: Bullying in Medical School

17 Aug 2012

Contributed by Lukas

Doctor in the House Dr. George Lee, our consultant urologist, returns this week to discuss with us a sticky subject in the medical world: the bullying...

Genetics and Fasting

16 Aug 2012

Contributed by Lukas

The news on the Olympics being held during the holy month of Ramadan has raised a lot of questions on whether or not Muslim athletes should observe fa...

Healthcare Information Technology

15 Aug 2012

Contributed by Lukas

Information technology is crucial - especially in healthcare, where doctors are required to make timely diagnoses and prescriptions.  Leon Jackso...

Mother and Baby Nurse

13 Aug 2012

Contributed by Lukas

After birth, most mothers and babies often need someone to help them get used to their new surroundings and new lives.  Melanie Bayoud, a mother ...

Exercise and Menopause

09 Aug 2012

Contributed by Lukas

Hot flashes, mood swings, weight gain... a body that seems to be literally drying up, these are some of the less pleasant aspects of menopause. What r...

Childhood Obesity

06 Aug 2012

Contributed by Lukas

According to the World Health Organisation, globally, obesity has more than doubled since 1980 and is linked to more deaths caused by malnutrition and...

Lung Cancer in Malaysia

31 Jul 2012

Contributed by Lukas

Responsible for 1.38 million deaths annually, lung cancer is the most common cause of cancer-related deaths, yet it continues to be thought of as sole...

The Science of Memory

26 Jul 2012

Contributed by Lukas

Our memories are something we often try to improve, with mnemonics and other tricks, but how often do we just try and understand how it works? Some pe...

Genetics and Mental Illness

25 Jul 2012

Contributed by Lukas

Parkinson's, Alzheimer's, depression and schizophrenia. These are the modern scourges of our brains and our lives, but how much of it is down to genet...

Sports-Related Arthritis

24 Jul 2012

Contributed by Lukas

Arthritis is thought of as the domain of the old, lessening their movement and causing pain. But sports injuries and repetitive movements can also be ...

World Hepatitis Day 2012

23 Jul 2012

Contributed by Lukas

Every year, World Hepatitis Day falls on the 28th of July, continuing to raise awareness about the condition. The theme this year is 'It's Closer Than...

Anger Management

11 Jul 2012

Contributed by Lukas

More than just a rather forgettable Adam Sandler movie, anger management and anger issues are a very real problem that people face. Whether due to an ...

Brain Rules

10 Jul 2012

Contributed by Lukas

Dr. John Medina's research focuses on the genes involved in human brain development and the genetics of psychiatric disorders. With that being said, h...

Ankylosing Spondylitis

09 Jul 2012

Contributed by Lukas

Ankylosing spondylitis is a condition that principally affects the spine, causing stiffness, inflammation, curvature of the spine and back pain. It ca...

The History of Cancer

05 Jul 2012

Contributed by Lukas

Based on Siddharta Mukherjee's book, the History of Cancer, Dr. Sri Ganesh details the history of cancer from when it first appeared as growths found ...

What Does It Mean to be a Nobel Laureate?

02 Jul 2012

Contributed by Lukas

The Nobel Prize is often considered one of the highest achievements and acknowledgement for people of any field. Dr. Ferid Murad, along with two other...

Genetically Modified Food

28 Jun 2012

Contributed by Lukas

In an ideal world, one in which our ancestors lived in, we would all live off the land, eating only what we grew ourselves. But that is not the world ...

Understanding and Treating Haemorrhoids

26 Jun 2012

Contributed by Lukas

Regularly mined for comedy material, haemorrhoids are nonetheless an embarassing, personal and real problem for many people. Dr. April Roslani joins u...

What Makes for a Good Nurse

25 Jun 2012

Contributed by Lukas

Nurses at a local private institution who've been awarded for their service, these three nurses share some of their stories with us and discusses what...

A Chiropractic Perspective on Knee Pain and Osteoarthritis

20 Jun 2012

Contributed by Lukas

Joint issues, especially those due to osteoarthritis are sadly common, and especially so when it involves the knees. Before going for surgery and long...

What does Numbness and Tingling Mean

14 Jun 2012

Contributed by Lukas

A common symptom of many conditions, ranging from keeping your arm or leg in one place for too long, all the way to injured nerves and strokes, numbne...

Royal College of Obstetricians and Gynaecology

13 Jun 2012

Contributed by Lukas

Read any news report on the latest findings in the practice of obstetrics and gynaecology and odds are you'll see quotes and information from the Roya...

What's Hot and Hyped in Injury Care and Prevention

12 Jun 2012

Contributed by Lukas

From hip replacements to kinesiology tape, there are a multitude of ways in which the medical industry and orthopaedics continue to accelerate, adapt ...

New Biologic Treatments for Arthritis

07 Jun 2012

Contributed by Lukas

As advancements in science continue to march on, new treatments are made available every day. One new option for treating arthritis is the use of biol...

Holistic Wellness and Health

06 Jun 2012

Contributed by Lukas

Dr. Okimi, a respected practitioner and motivational speaker, addresses how many of our modern aches and pains could be helped by having oneness of bo...

It's Alive Jim, But Not As We Know It! - Replantation Surgery

05 Jun 2012

Contributed by Lukas

What happens to severed limbs when they're reattached to the body? Is there a loss of function? Consultant Orthopaedic Surgeon, Dr. Rajesh Singh, gui...

Oral Ulcers

04 Jun 2012

Contributed by Lukas

It can be a frustrating thing being saddled with an oral ulcer - pain, a controlled diet and potential infections are all part of the package. So what...

How Children Think and Reason

30 May 2012

Contributed by Lukas

What is it about the way children think and reason that sets them apart from adults? Does the age of reason exist? In this interview, Dr. Peter Mitche...

A Solution for Resistant Hypertension

29 May 2012

Contributed by Lukas

High blood pressure is difficult enough to deal with, much less resistant hypertension, the kind that sticks around and is incredibly complicated to t...

Safer Deliveries in Rural Malaysia

28 May 2012

Contributed by Lukas

While many of us in urban Malaysia have the choice (that we sometimes eschew) to go to hospitals and have the latest treatments available to us, the f...

Pain Exorcism

25 May 2012

Contributed by Lukas

Credited with helping a famous children entertainer get his Wiggle back, Dr. James Stoxen is in the business of helping people with chronic pain issue...

Medicinal Plants in Asia

24 May 2012

Contributed by Lukas

With a wealth of herbs and plants in our very own tropical backyard, it's a shame that not more Asians and Malaysians understand enough about the qual...

The Genetics of Cancer

23 May 2012

Contributed by Lukas

How much of cancer is genetically pre-determined? Why do some cancers run rampant in some families and some countries and not others? Dr. Arif Anwar a...

The Politics of Birth

22 May 2012

Contributed by Lukas

Once upon a time, all births took place in the home, perhaps accompanied by female family and midwives. Then, the site of the birth moved to the hospi...

Fulfilling Human Potential

21 May 2012

Contributed by Lukas

Before Roger Bannister ran the first four-minute mile in 1954, it had been widely regarded as completely impossible. Scientists had even mapped out hu...

Post Partum Fitness

18 May 2012

Contributed by Lukas

While there is a constant focus on regaining one's post baby body, there is also a need to understand the changes that pregnancy and birth have wrough...

Living with Multiple Sclerosis

14 May 2012

Contributed by Lukas

Multiple sclerosis is the most common disabling disease of the central nervous system in young adults, an autoimmune disease that can cause pretty muc...

Bad Breath

10 May 2012

Contributed by Lukas

In this wide-ranging discussion, Dr. Lim begins with dissecting the causes of bad breath before proceeding to address issues as varied as the salivary...

Preventing and Managing Eye Injuries

09 May 2012

Contributed by Lukas

Eye injuries are a surprisingly common occurence in our country, though perhaps less so when one considers our liking of badminton and other such spor...

Spinal Injuries and Stem Cell Treatments

07 May 2012

Contributed by Lukas

For the longest time, spinal injuries have been associated with permanent damage, with wheelchairs and never being able to walk again. However, new re...

Spinal Injuries and Stem Cell Treatments

07 May 2012

Contributed by Lukas

For the longest time, spinal injuries have been associated with permanent damage, with wheelchairs and never being able to walk again. However, new re...

Who is a Histopathologist?

04 May 2012

Contributed by Lukas

Histopathology is what aids the understanding and diagnosis of a disease, at a cellular level. So what does a histopathologist do? Is it all just peer...

Skin Lightening

03 May 2012

Contributed by Lukas

Skin lightening has a bad reputation, associated as it is with skin bleaching and the spectre of Michael Jackson. Nevertheless, it can be done safely ...

The Future of Cancer Control in the Asia Pacific

02 May 2012

Contributed by Lukas

As this non-communicable disease continues to spread, the numbers of cancer cases in Asia are startling, as more than 60% of cancer cases in the world...

Maternal Mortality

30 Apr 2012

Contributed by Lukas

Studies show that Malaysia has one of the lowest maternal mortality ratios amongst Asian countries, at 31 per 100,000 live births in 2011. But there a...

Probiotics

26 Apr 2012

Contributed by Lukas

Probiotics are said to be an important way of promoting healthy gut flora and friendly bacteria, and are especially important in the first 1,500 days ...

What is and isn't Genetics?

25 Apr 2012

Contributed by Lukas

The phrase 'maybe you were born with it' comes up in regular conversation quite often, when discussing things like intelligence, looks, criminality, e...

The Positives of Raising an Autistic Child

24 Apr 2012

Contributed by Lukas

To many families, hearing the diagnosis of autism can feel like bad news and a life sentence of hard work and confusion ahead. Yet it's ignoring the f...

Weekend Warriors

23 Apr 2012

Contributed by Lukas

Weekend warriors, otherwise known as recreational athletes, are people who are sedentary office workers or retirees by weekday, and active thrill and ...

Caring for the Terminally Ill

18 Apr 2012

Contributed by Lukas

Though we may not like thinking about it, death is an inevitable part of life. The best that can be hoped for at the end of it, is that we leave this ...

The Importance of Cancer Research

18 Apr 2012

Contributed by Lukas

At some point in our lives, two out of five of us will hear the words 'You have cancer.' Which is why it's important to know and understand the resear...

Toxic Siblings

17 Apr 2012

Contributed by Lukas

When faced with a difficult relationship, whether it's with a friend or romantic partner, we always have the option of walking away and never looking ...

One Man's Race Against Cancer

17 Apr 2012

Contributed by Lukas

Frank Cheong is a cancer survivor who now runs ultra-marathons, both for himself and to support cancer research facilities, such as CARIF. Listen to h...

High-Risk Pregnancies

13 Apr 2012

Contributed by Lukas

High-blood pressures, cancers, existing conditions - all these things can put more pressure on pregnancies, representing high risk situations. What c...

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