Health & Living

Life After Trauma

10 Nov 2010

Contributed by Lukas

If you have gone through trauma in some way or another, how do you get out of the emotional rut? What are the steps to rise above, and ensure longevit...

Cancer Among Children

09 Nov 2010

Contributed by Lukas

A ray of hope.... Over the past 30 years, the overall statistic for all cancers among children has flipped from 70% death to 70% survival. To help us ...

New Developments for Alzheimer's Disease

08 Nov 2010

Contributed by Lukas

According to the World Alzheimer Report 2010, the total estimated worldwide costs of dementia are US$604 billion in 2010. Get the latest on Alzheimer'...

Allergies Affecting Ear Nose and Throat

04 Nov 2010

Contributed by Lukas

Allergy symptoms appear when a body's immune system begins to respond to a substance as though it were a dangerous invader (called an allergen or anti...

Pneumonia

03 Nov 2010

Contributed by Lukas

Every year, pneumonia kills an estimated 1.8 million children under the age of 5 years, accounting for 20% of all deaths of children under 5 years of ...

Introduction to Ayurveda

02 Nov 2010

Contributed by Lukas

Ayurveda is India's natural and traditional system of medicine that has been practiced for more than 5000 years. Literally translated from Sanskrit, A...

Breathing Techniques

01 Nov 2010

Contributed by Lukas

Breathing has a great impact on our physical, mental and emotional well-being, other than exercise, diet and sleep. Find out about proper breathing te...

Qigong

27 Oct 2010

Contributed by Lukas

Qigong is the Mandarin term used to describe various Chinese systems of physical and mental training for health. Apart from that, its areas of applica...

Breast Prostheses

26 Oct 2010

Contributed by Lukas

Breast prostheses are breast forms intended to simulate breasts. Breast prostheses have a long history, evolving from rubber material in the 19th cent...

Healthy Bones

25 Oct 2010

Contributed by Lukas

Calcium protects and builds bones but many are still unsure of how much calcium to take for their age group and gender, and also if they have special ...

Vasectomy Questions and Answers

22 Oct 2010

Contributed by Lukas

Vasectomy refers to permanent sterilization for men. The procedure has been around since the late 19th century and is popular among men in countries l...

Fatty Liver and Developments in Hepatology

21 Oct 2010

Contributed by Lukas

Non-alcoholic fatty liver disease is simply the accumulation of fat in liver cells. With that, anyone can develop fatty liver. What exactly are the si...

Breast Reconstruction Surgery

20 Oct 2010

Contributed by Lukas

Breast cancer survivors and patients can find comfort in the fact that currently, breast cancer surgery and reconstruction surgery can be done at the ...

Anaemia During Pregnancy

19 Oct 2010

Contributed by Lukas

Anemia refers to a lack of red blood cells, that can lead to a lack of oxygen-carrying ability throughout the body, causing unusual lethargy. Anemia d...

How to Get a Hollywood Smile

18 Oct 2010

Contributed by Lukas

The smile has taken centre stage as the ultimate symbol of beauty, more than beautiful eyes, more than great hair and even more than a sexy body! Find...

Urinary Tract Infection

15 Oct 2010

Contributed by Lukas

The urinary tract is the body's filtering system for removal of liquid wastes. Because women have a shorter urinary tract, they are especially suscept...

Gum Disease

14 Oct 2010

Contributed by Lukas

If one is diagnosed with periodontal (gum) disease, the severity of the condition could involve surgery. That would be determined once a periodontist ...

Waxing

13 Oct 2010

Contributed by Lukas

Waxing is deemed as a form of beautification or hygiene process for men and women alike. However, removal of hair via waxing can be painful. Find out ...

Far Infrared Healing

12 Oct 2010

Contributed by Lukas

Far infrared is invisible to the naked eye, but has an abundance of healing properties. Extensive research has been done about far infrared in Japan a...

Prostate Cancer and Da Vinci

12 Oct 2010

Contributed by Lukas

Prostate cancer is the second most common cancer among men in the US. According to the Malaysian Oncological Society, the Chinese record the highest r...

Breast Cancer Survivor Support Group

11 Oct 2010

Contributed by Lukas

Breast cancer support groups are vital in providing survivors and patients emotional support throughout their physical and mental battles against the ...

Breast Cancer Survival

07 Oct 2010

Contributed by Lukas

Breast cancer is the leading form of cancer among women in most parts of the world, and in Malaysia, one in 20 women are at risk of developing breast ...

Air Conditioning Syndrome

06 Oct 2010

Contributed by Lukas

The WHO estimates that up to 1/3 of buildings worldwide suffer from indoor air pollution. Indoor Air Quality related issues rank among the top 5 globa...

Early Stimulation for Babies

04 Oct 2010

Contributed by Lukas

A baby's brain begins forming just 3 weeks after conception and continues its development over a lifetime. Research shows that parents and caregivers ...

Asthma

01 Oct 2010

Contributed by Lukas

Asthma is becoming more common, but fortunately its treatment has improved. 45 years ago, the death rate of acute asthma was high, mainly due to the i...

Caring for Healthy and Happy Pets

30 Sep 2010

Contributed by Lukas

It is deemed therapeutic to have a pet around. However, they need as much attention and care as children sometimes, in order to keep them happy and he...

G7 Summit Trails in Peninsula Malaysia

29 Sep 2010

Contributed by Lukas

Malaysia is filled with a wealth of natural landscapes just waiting to be discovered. Among them are the G7 or Great 7 Summits of Peninsula Malaysia w...

White Water Rafting

28 Sep 2010

Contributed by Lukas

Syed R. Safiq Al-Attas of Khersonese Expedition, one of the pioneers of the activity in Malaysia, spills on the thrills of this adventure sport. Find...

Project Outreach

28 Sep 2010

Contributed by Lukas

Project Outreach is a new effort funded by the KL Legal Aid Centre, aiming to provide free legal advice and / or representation for cases of individua...

Postmature Pregnancies

27 Sep 2010

Contributed by Lukas

Post-term, postmaturity, prolonged pregnancy, post-dates pregnancy - all of these terms refer to postmature births, which is defined as "a pregnancy t...

Rhinosinusitis

23 Sep 2010

Contributed by Lukas

Rhinosinusitis is a more accurate term for what is commonly termed as sinusitis, which is very common among everyday people. It can be bothersome and ...

Body Transformation Camp

22 Sep 2010

Contributed by Lukas

Fitness and losing weight are always at the tip of people's tongues, especially among women and during the festive season. Find out what Blogger and P...

Adult Attention Deficit Hyperactivity Disorder

21 Sep 2010

Contributed by Lukas

While Attention Deficit Hyperactivity Disorder (ADHD) is more often associated with hyperactive children, it does affect adults as well. Consultant p...

Kickboxing

20 Sep 2010

Contributed by Lukas

Kickboxing is a form of martial arts that involves punching and kicking for self-defense. It joins the ranks of judo, taekwondo, karate and many other...

Hearing Impairment Among Youths

17 Sep 2010

Contributed by Lukas

In the USA, an estimated 12.5% of children and adolescents aged 6 to 19 years (approximately 5.2 million) and 17% of adults aged 20 to 69 years (appro...

Gastric Pains

15 Sep 2010

Contributed by Lukas

Gastric pains are quite common among people these days due to hectic lifestyles. Find out more from Dr Gan Ing Earn, Consultant Gastroenterologist and...

Schizophrenia

14 Sep 2010

Contributed by Lukas

Do you feel that your loved one has somewhat lost touch with reality? Does this person "hear voices" no else can? Does this person believe things that...

Scuba Diving

13 Sep 2010

Contributed by Lukas

Scuba diving is a form of underwater activity by which a diver uses a scuba set to submerge for prolonged periods underwater.  To jump on the scu...

Green Fingers: Specialist Care for Your Orchids

09 Sep 2010

Contributed by Lukas

Orchids have charmed their way into the hearts of many all over the world. Over 30,000 species of orchids inhabit the planet, except for the driest de...

Leukemia

08 Sep 2010

Contributed by Lukas

Leukemia refers to a type of cancer that starts in blood-forming tissue such as the bone marrow, and causes large numbers of blood cells to be produce...

Explore Paintball

07 Sep 2010

Contributed by Lukas

Paintball spells out fun, strategy and a bit of pain! However, since its evolution from gas-powered guns used during the 1970s, paintball has emerged ...

Your Diet During Hari Raya Aidilfitri

06 Sep 2010

Contributed by Lukas

After a month of fasting and adjusting to a regimented dietary pattern, it is time for celebration and food galore. Lemang, nasi empit, rendang, just ...

Women in the Workforce

03 Sep 2010

Contributed by Lukas

Women today are at the forefront of business and entrepreneurship. It is estimated that women account for more than half of the world's output. As the...

Eating Right for a Healthy Heart

02 Sep 2010

Contributed by Lukas

Cardiovascular disease is one of the top life-claiming illnesses in Malaysia. As a healthy diet and lifestyle are one's best ammunitions against this ...

Get Outdoors and Take a Hike

01 Sep 2010

Contributed by Lukas

As concrete jungles are sprouting like wild mushrooms, the hustle and bustle of cities can get to us - noise, smog, bricks and mortar. More people are...

Leptospirosis

30 Aug 2010

Contributed by Lukas

Leptospirosis is casued by exposure to water contaminated with urine of infected animals and absorbed through the skin. As of July, leptospirosis has ...

Detox and Fasting

26 Aug 2010

Contributed by Lukas

The human body has its own highly-efficient mechanisms for toxic elimination. However, fasting can play a role in aiding detoxification.  Find ou...

Puberty at Ten

25 Aug 2010

Contributed by Lukas

Young girls have been reaching puberty earlier since the 1950s. Previous research states the cause as the average increase in female weight. On the co...

Pilates

24 Aug 2010

Contributed by Lukas

Pilates is a unique system of exercising aimed at strengthening the whole body. German-born Joseph Pilates is the man responsible for this revolutiona...

Obesity and Women

23 Aug 2010

Contributed by Lukas

Obesity is one of the biggest health issues as we advance in the modern world and has reached epidemic proportions globally. With more than 1 billion ...

Uncertainty in Medicine

20 Aug 2010

Contributed by Lukas

Internal medicine deals with the prevention, diagnosis and treatment of adult diseases, of which diagnosis is a challenge at times. Though innovations...

Fitness and Fasting

19 Aug 2010

Contributed by Lukas

During the holy month of Ramadhan, fasting alters dietary patterns and the daily lives of Muslims. For those who are avid exercisers or athletes, is i...

Minimally Invasive Spine Surgery

18 Aug 2010

Contributed by Lukas

Consultant Orthopaedic Surgeon from Germany, Dr. Stefan Hellinger, is an expert in minimally-invasive spine surgery.  He joins us to talk about t...

Pain Management and Hypnotherapy

17 Aug 2010

Contributed by Lukas

Hypnotherapy has undergone tremendous amounts of scientific testing and developments in modern times. It is known to alleviate pain for those who seek...

The Concept of Ramadhan

16 Aug 2010

Contributed by Lukas

The mere mention of 'Ramadhan' and one almost immediately associates it with 'ayam percik', 'murtabak' and 'bubur lambuk'. In a deeper sense, Ramadhan...

Case Study: Complications or Negligence?

13 Aug 2010

Contributed by Lukas

A patient experiences an acute retention of urine and undergoes an operation leading to negative outcomes. Though rectification was sought, the patien...

Structural Integration aka Rolfing

12 Aug 2010

Contributed by Lukas

Chiropractic treatment and massages are alternative treatments known to relieve and realign one's posture, spine and total musculoskeletal system. Cur...

Love on Wheels

09 Aug 2010

Contributed by Lukas

Love on Wheels refers to post-hospitalisation care for patients at their homes. This concept brings thoughtful medical attention to our doorstep. As ...

Micropenis

06 Aug 2010

Contributed by Lukas

This week our resident 'Doctor In The House' Dr. George Lee goes where many fear to tread - he tackles the topic of abnormally small penises - also kn...

Vertigo and Dizziness

05 Aug 2010

Contributed by Lukas

Dr. Lim Wye Keat, a consultant ENT specialist, talks about vertigo and dizziness, clarifying the differences and similarities between the two. Focussi...

Drugs in Our Garden

04 Aug 2010

Contributed by Lukas

Host of the UK-based TV show, Grow Your Own Garden, ethnobotanist James Wong talks about all the natural remedies that are available in your own backy...

Barefoot Running

03 Aug 2010

Contributed by Lukas

Recent studies have found that running barefoot is better for our feet - that we were born to run free, sans shoes. To tell us more about this study'...

Left Atrial Appendage Occlusion

02 Aug 2010

Contributed by Lukas

A new breakthrough treatment strategy has emerged, which can reduce the risks of blood clots and strokes, called 'left atrial appendage occlusion'. T...

Doctor In The House: Relaying Bad News

30 Jul 2010

Contributed by Lukas

No one likes to be the recipient of bad news - but being the bearer of these ill-tidings is not that easy either. When our resident doctor-in-the-hou...

Me & My Weight

28 Jul 2010

Contributed by Lukas

Consultant on Aesthetics, Antiageing & Rejuvenation Medicine, Dato' Dr. Nor Shahidah Khairullah, talks to us about issues concerning weight, dieti...

Postpartum Depression

27 Jul 2010

Contributed by Lukas

Consultant psychiatrist Dr. Daniel Zainal talks to us about the various postpartum mood disorders that can afflict women - postpartum blues, postpartu...

What Does Your Lifestyle Say About You?

26 Jul 2010

Contributed by Lukas

When it comes to getting into shape, most people tend to look for the quickest and easiest schemes to achieve their goals, instead of making more perm...

Doctor In The House: Is It All About Diagnosis?

23 Jul 2010

Contributed by Lukas

This week, our resident Doctor in the House Dr. George Lee discusses two separate cases, both which involves patients getting and then ignoring their ...

Birthing Methods - Natural Births & C-Sections

21 Jul 2010

Contributed by Lukas

It used to be that Caesarean sections were reserved for difficult or complicated births, but more women today are opting for C-sections for various re...

The Secrets of Living in Love

20 Jul 2010

Contributed by Lukas

Are you lying next to your partner, but in reality are miles apart? Falling in love is very easy, but staying and living in love, especially for the l...

'Heaty' & 'cooling' foods explored

19 Jul 2010

Contributed by Lukas

A member of parliament was recently hospitalised after overindulging at a durian and goat-meat carnival.Too much of two very good things? Dietitian D...

Teh Tarik Culture & its Impact on Your Health

16 Jul 2010

Contributed by Lukas

Teh tarik, mamak, yum char - many of Malaysians social activities centre around eating and drinking. Doctor in the House, consultant urologist Dr Geo...

Belly Dancing Your Way to a Healthy Life

15 Jul 2010

Contributed by Lukas

Sirocco Secrets Dance's Sherlyn Koh, bellydance instructor, performer and choreographer extraordinaire sheds some light on this ancient danceform, exp...

Alcohol Abuse

14 Jul 2010

Contributed by Lukas

Malaysia is the tenth largest consumer market for alcohol in the world. Facts indicate that this consumption pattern is growing each year. Subsequentl...

Tonsillitis

13 Jul 2010

Contributed by Lukas

Consultant Ear, Nose and Throat specialist Dr. Lim Wye Keat tells us all we need to know about our tonsils and tonsillitis, including symptoms and tre...

Doctor In The House: The Blame Game

09 Jul 2010

Contributed by Lukas

What happens when a loving couple is faced with sexually transmitted diseases, the human papillomavirus (HPV) and all its possible repercussions? Cons...

Transplant Tourism & Trading

08 Jul 2010

Contributed by Lukas

The need for human organs, tissues and cells for transplantation grows increasingly each day. With demand far outweighing supply, an increasing number...

Caring for Alzheimer's Patients

01 Jul 2010

Contributed by Lukas

Caring for a loved one with Alzheimer's Disease has been described as a 36-hour-a-day job. Consultant psychiatrist Dr. Bharti Vengadasalam advises car...

Orthosis

29 Jun 2010

Contributed by Lukas

Orthoses are orthopedic appliances or apparatus used to support, align, prevent, or correct deformities or to improve function of movable parts of the...

Fitness to Father - Vasectomy & Ethics

25 Jun 2010

Contributed by Lukas

Our doctor-in-the-house, consultant urologist Dr. George Lee recounts an interesting case, where a mother and her son travelled from Australia, to see...

Natural Remedies to aid Premenstrual Syndrome

24 Jun 2010

Contributed by Lukas

Clinical herbalist Patricia Loh lets us in on some all-natural remedies that can help ease the pain of premenstrual syndrome and cramps during menstru...

Pregnancy & The Older Woman

23 Jun 2010

Contributed by Lukas

As an increasing number put off starting a family for various reasons, consultant obstetrician and gynaecologist Dr. Premitha Damodaran explains the r...

How To Prevent & Combat Major Health Disorders

22 Jun 2010

Contributed by Lukas

Nutrional therapist Dato' Dr. Steven Yap, president of the Federation of Complementary & Natural Medical Associations Malaysia provides important ...

Epilepsy

21 Jun 2010

Contributed by Lukas

Dr. Lee Moon Keen speaks about how the brain works as far as epilepsy is concerned, the different types of epilepsy, living with epilepsy and whether ...

Doctor in the House: World Cup Fever & Father's Day

18 Jun 2010

Contributed by Lukas

Dr. George Lee speaks about the most common ailment his patients have this football season and honouring fathers this weekend.See omnystudio.com/liste...

Endometriosis, Uterine Fibroids and Ovarian Cysts

17 Jun 2010

Contributed by Lukas

Patricia Loh speaks about the symptoms and causes of these health issues, the various natural therapies available and prevention methods.See omnystudi...

Wind: Is It A Common Problem?

16 Jun 2010

Contributed by Lukas

Datin Farah Di Ba Khan speaks about the difference between flatulence, belching and bloating, chronic flatulence and how to control this condition.See...

Elderly Abuse

15 Jun 2010

Contributed by Lukas

Nathan Vytialingam speaks about what constitutes this type of abuse and why this happens. What rights do the elderly have in Malaysia and are we movin...

World Blood Donor Day

14 Jun 2010

Contributed by Lukas

Dr. Roshida Hassan speaks about why this year's focus is blood donation amongst our youth, the reasons why a person is ineligible to donate blood and ...

Doctor in the House: Medical School

11 Jun 2010

Contributed by Lukas

Dr. George Lee speaks about how to get into medical school.See omnystudio.com/listener for privacy information.

Candida Detox

10 Jun 2010

Contributed by Lukas

Patricia Loh speaks about what candida is, the symptoms of candida and how to rid our bodies of it.See omnystudio.com/listener for privacy information...

Get Started with Exercise

08 Jun 2010

Contributed by Lukas

Noel Maniraj speaks about the challenge to make time for daily exercise, why variety is important and how to make sure you get physical exercise if yo...

Osteoarthritis

07 Jun 2010

Contributed by Lukas

Dr. Ingrid Muller speaks about the contributing factors of developing osteoarthritis, why osteoarthritis of the knee is the most common, surgery and t...

Doctor in the House: Prostate Cancer

04 Jun 2010

Contributed by Lukas

Dr. George Lee speaks about a man who has prostate cancer and his ordeal.See omnystudio.com/listener for privacy information.

Heavy Metal Detox

03 Jun 2010

Contributed by Lukas

Patricia Loh speaks about purifying the blood, blood circulation, what are heavy metals and what foods and supplements help elliminate heavy metals fr...

Stress Buster Workouts for the Office

02 Jun 2010

Contributed by Lukas

Kim Boey speaks about recognising the signs of stress, our feel good hormone and the methods and benefits of each workout.See omnystudio.com/listener ...

World No Tobacco Day: Lung Cancer

01 Jun 2010

Contributed by Lukas

Prof. Liam Chong Kin speaks about the symptoms of this disease, new approaches to treating this disease and why the focus this year is on women.See om...

World No Tobacco Day: Chronic Obstructive Pulmonary Disease

31 May 2010

Contributed by Lukas

Dr. Goon Ai Kiang speaks about how a person develops this disease, why smokers are especially prone to this disease and the treatment available.See om...

Placenta As Part of Aesthetics & Anti Aging

29 May 2010

Contributed by Lukas

Dr. Nor Shahidah Khairullah speaks about placenta treatments for the skin, how it helps with anti aging, side effects and what moral questions have be...

Bone & Joint Pain in the Young

26 May 2010

Contributed by Lukas

Dr. Earl Warren Brian speaks about why bone and joint pains are affecting our young, the difference between joint inflammation and joint infection and...