Health & Living
Episodes
Public Health: Could Private Wings in Public Hospitals Work?
10 Oct 2024
Contributed by Lukas
Recently, the Minister of Health Datuk Seri Dr Dzulkefly Ahmad proposed expanding “private wings” in government hospitals to raise revenue for the...
How HIV Impacts Brain Health
09 Oct 2024
Contributed by Lukas
For people living with HIV, the presence of the virus means they are often at risk of certain infections and health conditions. This includes the impa...
Humans of Healthcare: The Music Therapist
08 Oct 2024
Contributed by Lukas
Music has the power to heal, but it’s not just about how you feel after listening to your favourite music. Music therapy might not be familiar to ma...
Healthy Ageing: We Now Have A Dementia Action Plan, So What Next?
07 Oct 2024
Contributed by Lukas
Last week, Health Ministry Datuk Seri Dr Dzulkefly Ahmad launched two action plans for elderly care: the Elderly Healthcare Services Action Plan and t...
Doctor in the House: Understanding DSDs and Sex in Sports
04 Oct 2024
Contributed by Lukas
This year’s Paris Olympics was not without controversy - most infamously for the gender row in boxing. Algerian Imane Khelif and Taiwanese Lin Yu-Ti...
Health & Living 2024 Panel 2: High Cholesterol, Lowdown on LDL
03 Oct 2024
Contributed by Lukas
We all know about the dangers of cholesterol. But it’s not just a simple matter of having high or low cholesterol. Enter: LDL (or bad) cholesterol, ...
Counsellor's Corner: Work and Your Mental Health
02 Oct 2024
Contributed by Lukas
Are you struggling with a conflict with your colleagues or boss? Working in a toxic environment? Or feeling stressed and burnt out from work, but don'...
Heartburn Or Heart Attack: When To Worry?
01 Oct 2024
Contributed by Lukas
If you have a heart attack, early recognition of your symptoms is a major life-saving factor. But what does a heart attack really feel like, and how d...
NCD Chronicles #22: The Lonely Journey of Living With Spina Bifida
30 Sep 2024
Contributed by Lukas
What is it like living with a chronic condition from birth and to have a lifetime of managing health complications that would never go away? That’s ...
Doctor in the House: Why Your Community Pharmacist Should Be Your New Friend
27 Sep 2024
Contributed by Lukas
World Pharmacists Day is observed on 25 September annually, to recognise and celebrate the crucial role that pharmacists play in building healthier co...
The Role of SCAN Teams in Preventing Child Abuse
26 Sep 2024
Contributed by Lukas
Barely a day seems to go by without a news report about an incident of child abuse or neglect. While the shocking discovery of physical and sexual abu...
Health & Living 2024 Panel 1: When Your Heart Skips A Beat
25 Sep 2024
Contributed by Lukas
Did you know that atrial fibrillation, an irregular heart rhythm condition, is more likely to develop as people get older, have uncontrolled hyp...
Because Feelings Matter #33: Breaking The Silence On Sexual Violence Against Males
24 Sep 2024
Contributed by Lukas
In 2023, 3,361 sexual harassment and assault cases were recorded by the police. Of this number, 4 percent of the victims were male. Joshua - a survivo...
Understanding Diabetes and CKM Syndrome
23 Sep 2024
Contributed by Lukas
Over 15% of the Malaysian adult population have diabetes and almost half of that number are undiagnosed. That should be a wake-up call for all of us b...
The Silent Signs of Heart Failure
20 Sep 2024
Contributed by Lukas
Your heart works day and night to keep blood pumping throughout your body, but what happens when your heart begins to fail? Would you even notice? We ...
Ask A Doctor: Kids’ Dental Health
19 Sep 2024
Contributed by Lukas
Ask a Doctor is back and this month it’s all about kids’ dental health and hygiene with Dr Tengku Maryam Fatimah, a consultant paediatric dentist....
Empathy For People With Epilepsy
18 Sep 2024
Contributed by Lukas
Epilepsy is a complex condition, affecting people profoundly, not only in terms of the medical aspects but also the social challenges that often accom...
Mind Matters: Creating A Safe Space For Connections
17 Sep 2024
Contributed by Lukas
World Suicide Prevention Day on 10 Sept kicks off the triennial theme for 2024-2026, "Changing the Narrative on Suicide" with the call to action, "Sta...
Doctor in the House: Facing Mpox in 2024
13 Sep 2024
Contributed by Lukas
The World Health Organization (WHO) has declared mpox a public health emergency of international concern. This doesn’t make it a pandemic like COVID...
Iconic Institutions #4: The Institute for Medical Research
12 Sep 2024
Contributed by Lukas
This Merdeka and Malaysia Day, Health & Living celebrates iconic institutions of healthcare, from institutions of education, to research and healt...
Are Southeast Asians Better At Dealing With Heatwaves?
11 Sep 2024
Contributed by Lukas
For us Southeast Asians, dealing with the heat and humidity is part and parcel of our everyday lives. But with climate change causing more intense and...
Humans of Healthcare: The Interventional Radiologist
10 Sep 2024
Contributed by Lukas
Have you had a procedure where you didn’t require open surgery, but had a catheter, needle or tube inserted into your body with the help of imaging ...
Iconic Institutions #3: UNIMAS’s Faculty of Medicine & Health Sciences
09 Sep 2024
Contributed by Lukas
In conjunction with Merdeka and Malaysia Days, here on the show we’re running a mini-series to celebrate iconic institutions of healthcare, from ins...
Doctor in the House: Let’s Talk About Sexual Health
06 Sep 2024
Contributed by Lukas
It was World Sexual Health Day earlier this week (4th Sept) and in conjunction with that, consultant urologist Dr George Lee is joined by consultant o...
Counsellor’s Corner: Regrets and What-Ifs
05 Sep 2024
Contributed by Lukas
On Counsellor’s Corner, licensed counsellor Lakshumy Kumar joins us to answer your questions on regrets and what-ifs, from missed career opportuniti...
Does Back Pain Come From The Mind?
04 Sep 2024
Contributed by Lukas
Could back pain be caused by repressed emotions? That was the theory put forth by the late Dr John Sarno - an American rehab physician who split opini...
Iconic Institutions: Malaysia’s Oldest Hospital
03 Sep 2024
Contributed by Lukas
This Merdeka and Malaysia Day, Health & Living celebrates iconic institutions of healthcare, from institutions of education, to research and healt...
Women, Power and Cancer
02 Sep 2024
Contributed by Lukas
How does cancer affect women’s lives? Not just as patients, as you might assume, but also as health professionals, researchers, policymakers and as ...
Pregnancy Ultrasound Packages: Scan or Scam?
30 Aug 2024
Contributed by Lukas
Not too long ago, pregnant celebrities were boasting about their at-home ultrasound machines. Then, vanity ultrasound places became a thing, offering ...
Iconic Institutions: Pioneering Medical Education in Malaysia
29 Aug 2024
Contributed by Lukas
This Merdeka and Malaysia Day, Health & Living celebrates iconic institutions of healthcare, from institutions of education, to research and healt...
Because Feelings Matter #32: How An Activist Overcame Burnout
28 Aug 2024
Contributed by Lukas
In 2020, the COVID-19 pandemic forced the world into lockdown. The streets became empty. Shops, businesses, offices and schools were shut. Some famili...
A Healthy And Delicious Diet For People With Swallowing Disorders
27 Aug 2024
Contributed by Lukas
For people who have swallowing issues, eating can be a challenge but that doesn’t mean what they eat can’t be nutritious and delicious. Question i...
NCD Chronicles #21: Seven Years Alone With Ankylosing Spondylitis
26 Aug 2024
Contributed by Lukas
For several months, JC suffered chest pains mimicking a heart attack. The tightening spread from his chest, up towards his neck. Then without warning,...
Doctor in the House: Are HIV Rates Going Up Among Malaysian Youths?
23 Aug 2024
Contributed by Lukas
It was recently reported in the Dewan Negara that we’ve been seeing an uptick in the number of new HIV cases among our university students aged betw...
What To Know About Your Children’s Lives Online
22 Aug 2024
Contributed by Lukas
Being bullied and trolled online. Violent or sexually explicit content. Reels and posts promoting unrealistic ideals. Our children could be inadverten...
Spinal Muscular Atrophy: From Carrier Screening To Life After Diagnosis
21 Aug 2024
Contributed by Lukas
For a family of a child with spinal muscular atrophy (SMA), life could be divided into moments of Before and After. Before refers to the period when t...
Mind Matters: What Can We Learn From Olympians About Mental Health?
20 Aug 2024
Contributed by Lukas
The Olympics might be over but we’re still not done talking about it, especially as athletes continue to open up about how the games and public scru...
Ask A Doctor: More About Allergies
19 Aug 2024
Contributed by Lukas
In our open clinic segment, consultant paediatric immunologist Assoc Prof Dr Adli Ali, joins us to answer all your questions about allergies, especial...
Doctor in the House: Children’s Genital and Urinary Conditions
16 Aug 2024
Contributed by Lukas
As a parent, you would worry if your child complains of pain or other problems related to urination. You’d also be anxious if there appears to be ab...
Public Health: Exploring Unconventional Health Financing Options
15 Aug 2024
Contributed by Lukas
If you or your loved one needs substantial medical treatment, such as bypass surgery, cancer therapy or IVF treatment, you could be looking at medical...
Brain Waves: I Keep Forgetting My Keys… Do I Need A Cognitive Test?
14 Aug 2024
Contributed by Lukas
Do you know how well your brain works? How would you know if your brain function is declining? On this episode of Brain Waves, we’ll be exploring th...
Humans of Healthcare: The Occupational Therapist
13 Aug 2024
Contributed by Lukas
How do you live your best life if you’re recovering from an injury, managing a chronic condition, or adapting to a disability? This is where an occu...
How To Exercise Safely During Pregnancy
12 Aug 2024
Contributed by Lukas
It’s not uncommon for pregnant women to hear that there are many things they can’t do during their pregnancy, including some types of exercises. B...
Doctor in the House: Desperate For Kidneys (And Other Organs)
09 Aug 2024
Contributed by Lukas
Recently, several news outlets highlighted the illegal organ trade in Malaysia, particularly involving the sale of kidneys. The New Straits Times repo...
Healthy Ageing: Do Older Adults Feel Pain Differently?
08 Aug 2024
Contributed by Lukas
Most of us know what it’s like to feel pain, whether due to a sudden injury or an illness. But how does our experience of pain change as our body ag...
Counsellor’s Corner: Inside Our Anxiety
07 Aug 2024
Contributed by Lukas
The animated movie Inside Out 2 introduced us to Anxiety, a frantic, quivering bundle of energy, with a perpetually nervous grimace on her face. We al...
Personalising Diabetes Treatment
06 Aug 2024
Contributed by Lukas
Diabetes affects one in six people in Malaysia, and is one of the top causes of death, as slightly over half (56%) of patients do not have good blood ...
How Paediatric Palliative Care Helps Kids And Their Parents
05 Aug 2024
Contributed by Lukas
Hearing that your child has a life-threatening or life-limiting disease is something no parent wants to hear. But in these cases, paediatric palliativ...
How To Talk To Kids About Safety (Without Scaring Them)
02 Aug 2024
Contributed by Lukas
The recent reports of kids going missing or being kidnapped is every parent’s worst nightmare. We’re joined by consultant developmental paediatric...
Dealing With A Lung Cancer Diagnosis
01 Aug 2024
Contributed by Lukas
Lung cancer is the third most common cancer overall in Malaysia - impacting men and women almost comparably. Alarmingly, the latest National Cancer Re...
Clearer Pathway For Specialist Training in Malaysia?
31 Jul 2024
Contributed by Lukas
The situation of specialists in Malaysia’s healthcare system has been in the spotlight over the last few months. Now that Dewan Rakyat and Dewan Neg...
World Hepatitis Day 2024: It’s Time For Action
30 Jul 2024
Contributed by Lukas
Did you know that globally, someone dies every 30 seconds from a hepatitis-related illness? In conjunction with World Hepatitis Day, which was observe...
NCD Chronicles #20: “I Would Bleed Even While Sitting Down” (Living With Haemophilia)
29 Jul 2024
Contributed by Lukas
Unexplained, sudden bruises. Wounds that take a long time to stop bleeding. For people living with haemophilia, bleeds - both externally and internall...
More Babies Born With Low Birth Weight
26 Jul 2024
Contributed by Lukas
When a baby is born, his or her weight isn’t just a matter of trivial curiosity, or a fun fact shared by the proud parents. A baby’s weight and si...
The Right Medicine For The Right Person
25 Jul 2024
Contributed by Lukas
When you take any medication - whether it’s a painkiller or your hypertension pills - your body responds in a unique way due to your genes. This can...
Secrets Cost Lives: How Transparency Can Improve Access to Medicines
24 Jul 2024
Contributed by Lukas
Medicines, diagnostic tests, and vaccines are lifesaving but only if people can access them. From the point of research and development all the way to...
Because Feelings Matter #31: Diary of a Work-From-Home Dad
23 Jul 2024
Contributed by Lukas
In ‘Diary of a Work-From-Home Dad’, illustrator and comic artist Mohammad Yazid Kamal Baharin pulls no punches when it comes to telling the story ...
Ask A Doctor: Women’s Urinary Problems
22 Jul 2024
Contributed by Lukas
We’re back with our monthly Ask A Doctor series, and today we’ll be taking in questions about women’s urinary conditions, from UTIs to incontine...
The Powerful Role of Exercise in Cancer
19 Jul 2024
Contributed by Lukas
Exercise is a powerful word when it comes to cancer. Physical activity has been linked to lowered risk of several types of cancer, and is even able to...
Healthy Ageing: Keeping Seniors Safe In The Driver’s Seat
18 Jul 2024
Contributed by Lukas
In Malaysia, where many of us depend on cars to get around, it can be hard to imagine giving up driving one day when age catches up with us, especiall...
The Brain In Depression
17 Jul 2024
Contributed by Lukas
Depression - you would definitely have heard of this mental health condition, and have a basic idea that it affects someone’s moods and behaviours. ...
Mind Matters: How Divorce Affects Children
16 Jul 2024
Contributed by Lukas
Divorce is tough on any family, but there is a unique impact on children, who can feel conflicted and anxious throughout the process. With a significa...
People With Drug Addiction Need Help, Not Imprisonment
15 Jul 2024
Contributed by Lukas
Amendments to the Drug Dependents Act were tabled in Parliament last week, resulting in swift pushback from drug policy experts that these amendments ...
Doctor in the House: Are There Carcinogens In Our Makeup?
12 Jul 2024
Contributed by Lukas
Are our beauty products harbouring carcinogens? Public concerns about asbestos in talcum powder increased when a multitude of lawsuits were filed agai...
Public Health: Malaysia Must Do Better In Primary Care
11 Jul 2024
Contributed by Lukas
Some of us may be familiar with the idea of a family physician - your local primary care doctor who treated you for your childhood infections, managed...
Will Medical Insurance Co-Payments Be A Burden?
10 Jul 2024
Contributed by Lukas
Do you own a medical insurance policy, or are thinking of purchasing a new one soon? If so, you could be affected by Bank Negara Malaysia’s new poli...
Humans of Healthcare: The Medical Ethicist
09 Jul 2024
Contributed by Lukas
In healthcare, there are often situations where medical staff have to make decisions on moral, legal and ethical issues in patient care, or where ther...
Doctor in the House: Why Do We Love Health Hacks - Even If They're Wacky
05 Jul 2024
Contributed by Lukas
Whether you’re scrolling through social media or talking to friends, you can easily hear about the latest health hack - little tips and advice on ho...
Breast Cancer: Symptoms and Screening
04 Jul 2024
Contributed by Lukas
Breast cancer may not always cause noticeable symptoms, but there are certain changes to your breast and nipples that you must not ignore. Dr Hilawati...
Counsellor’s Corner: Do Personality Tests Work?
03 Jul 2024
Contributed by Lukas
Personality tests are everywhere, ranging from the MBTI to the Big Five to other fluffier and fun ones you find on the internet. So what can we learn ...
Adapting to Prosthetic Limbs
02 Jul 2024
Contributed by Lukas
How does a prosthetic limb turn a relatively sedentary person into an active para-athlete? Is it the prosthetic, or the willpower? Inspired by the sto...
How To Cope When Life Transitions Happen
01 Jul 2024
Contributed by Lukas
As the ancient Greek philosopher Heraclitus once observed: the only constant in life is change. And these changes - or life transitions - are events ...
Adapting to Prosthetic Limbs
01 Jul 2024
Contributed by Lukas
How does a prosthetic limb turn a relatively sedentary person into an active para-athlete? Is it the prosthetic, or the willpower? Inspired by the sto...
Doctor in the House: Is Spermageddon Upon Us?
28 Jun 2024
Contributed by Lukas
For a long time, infertility among couples has always been placed on the shoulders of the woman, but as reports of male infertility continue to rise, ...
Life With An Autistic Sibling
27 Jun 2024
Contributed by Lukas
What is it like growing up alongside a neurodivergent sibling? How does it shape your identity, your relationship and dynamics within the family, and ...
How MND Malaysia Supports People with Motor Neuron Disease
26 Jun 2024
Contributed by Lukas
Motor neuron disease (MND) - also known as amyotrophic lateral sclerosis - is a progressive neurological condition that leads to weakness and wasting ...
Because Feelings Matter #30: From Self-Destructiveness to Self-Love
25 Jun 2024
Contributed by Lukas
Maurizio Rosini’s past of getting into street fights against fascist groups in Italy is so far removed - geographically and metaphorically - from th...
Treating Cleft Lip and Palate
24 Jun 2024
Contributed by Lukas
In Malaysia, it is estimated that about one in 700 babies is born with a cleft lip or palate. If your baby is born with a cleft, you may be distressed...
Doctor in the House: Cancer Control Through Global South Cooperation
21 Jun 2024
Contributed by Lukas
Geography determines whether or not you receive treatment for cancer, and whether you will suffer painfully or live with a good quality of life. This ...
World Refugee Day: How REF Helps Refugees Access Healthcare
20 Jun 2024
Contributed by Lukas
Malaysians pride ourselves on the affordability of our public healthcare services, but is it affordable for all communities that need it? This World R...
Mind Matters: Away From Institutionalisation & Towards Community Care
19 Jun 2024
Contributed by Lukas
When we think of people struggling with their mental health being placed in psychiatric institutions, it’s usually not a pretty picture. In fact, ps...
Healthy Ageing: Managing Behavioural Changes in Ageing Parents
18 Jun 2024
Contributed by Lukas
It’s normal for parent-child relationships to change and evolve as you and your parents grow older, but what happens when your ageing parents develo...
Doctor in the House: Protecting Older Adults From Abuse and Neglect
14 Jun 2024
Contributed by Lukas
The idea of subjecting an elderly person - the grandfathers and grandmothers in our lives - to abuse or neglect is an abhorrent one. And yet, el...
Public Health: How (Un)Healthy Are Malaysians, According to NHMS 2023?
13 Jun 2024
Contributed by Lukas
Chances are, you know someone who has a non-communicable disease, like diabetes, hypertension, high cholesterol or obesity. In fact, you probably know...
Be Fit Malaysians: When Do I need Surgery for a Sports Injury?
12 Jun 2024
Contributed by Lukas
If you injured yourself while playing a sport or exercising, what kind of treatment would you need to help you get back on your feet and working out a...
Humans of Healthcare: The Pharmacist
11 Jun 2024
Contributed by Lukas
If asked to picture what a pharmacist does, most of us probably imagine someone dispensing medications. But that’s only a small part of what a pharm...
Ask A Doctor: Your Child’s Behaviour
10 Jun 2024
Contributed by Lukas
On this monthly episode of Ask A Doctor, consultant child psychiatrist Dr Anita Codati addresses all your concerns about your child’s behaviour, ran...
Bird Flu Could Cause The Next Pandemic - But Not Just Yet
07 Jun 2024
Contributed by Lukas
A highly pathogenic strain of avian flu (H5N1) is spreading across the world, infecting not just wild and farmed birds, but increasingly, mammals like...
Counsellor’s Corner: How Are The Guys Doing?
06 Jun 2024
Contributed by Lukas
Men’s mental health struggles often go unnoticed, due to societal and cultural norms about masculinity and male behaviours. On Counsellor’s Corner...
Brain Waves: The PsychENCODE Project
05 Jun 2024
Contributed by Lukas
The PsychEncode Consortium was started back in 2015 in the United States because scientists wanted to pool together their resources and expertise to s...
Women’s Health In A World Full of Crises
04 Jun 2024
Contributed by Lukas
Whether you’re a man or a woman has a significant impact on your health and well-being, due to both biological and gender-related differences. In fa...
Doctor in the House: Is The Tobacco Industry Targeting Our Kids?
31 May 2024
Contributed by Lukas
Tobacco companies have had decades of experience marketing their products to appeal to a wider consumer base, including the youths, and these strategi...
Keeping An Eye On Pneumococcal Disease
30 May 2024
Contributed by Lukas
Pneumococcal disease remains a pressing public health issue in Malaysia, especially among very young children and older adults. What progress have we ...
Because Feelings Matter #29: “I Knew And I Felt My Son’s Love”
29 May 2024
Contributed by Lukas
Motherhood has been a series of curveballs for Desiree Kaur, and raising an autistic child is just one of many challenges she juggles daily. On this e...
Preventive Heart Scans: Do We Need Them?
28 May 2024
Contributed by Lukas
When you search for “heart scans” on Google, you’re spoilt for choice with numerous private health centres advertising the availability of their...
NCD Chronicles #19: “I Slapped Dementia In The Face”
27 May 2024
Contributed by Lukas
When we hear the word “dementia”, what many of us picture is often the last stages of the condition where the individual has lost much of their co...
Diagnosed With Ovarian Cancer? No Woman Should Go Through It Alone
24 May 2024
Contributed by Lukas
Breast cancer can be screened through a mammogram while cervical cancer has HPV tests, but what about ovarian cancer? While ovarian cancer is rare, it...
Discriminated For Having Dyslexia
23 May 2024
Contributed by Lukas
Dyslexia is a learning difficulty affecting reading and writing skills. If you have dyslexia, you may not read these sentences in the same way that a ...
Mind Matters: How The First 1,000 Days Impact Mum’s Mental Health
21 May 2024
Contributed by Lukas
It is said that it “takes a village to raise a child”, but mothers living in urban, low-income communities, may lack such a “village” or suppo...
HIV Is No Longer A Death Sentence, But What Does This Actually Mean?
20 May 2024
Contributed by Lukas
In the 1980s, a diagnosis of HIV was almost like a death sentence, but today with effective and accessible treatment, it no longer is. What this means...