Health Mastery with Anna

Individual Solutions to Structural Problems

08 Jun 2023

Contributed by Lukas

Chronic illness affects millions of people worldwide and has a significant impact on society as a whole. Despite the prevalence of these conditions, t...

Why should you care about ableism?

30 May 2023

Contributed by Lukas

In the latest episode of Health Mastery with Anna, the host Anna Fryxelius, delves into an important topic that affects millions of people worldwide: ...

Anatomy of a Flare

18 May 2023

Contributed by Lukas

Living with chronic pain and illness can be unpredictable, especially when it comes to dealing with symptom flares. It can often feel like you're ...

Building Health vs. Fighting Illness

15 May 2023

Contributed by Lukas

As we go through life, we all face various challenges when it comes to our health. Whether it's battling a chronic illness or simply trying to mai...

What is Chronic Pain?

05 May 2023

Contributed by Lukas

Living with persistent pain and chronic health issues is a challenging experience that affects millions of people worldwide. It can be debilitating, e...

Storytime with Anna and Teddy - The Accident

30 Apr 2023

Contributed by Lukas

⚠️ Trigger Warning:  The Following Podcast Episode contains triggering and/or sensitive material. Traumatic Accidents and Sexism are some topics ...

Medical Option Overload

21 Apr 2023

Contributed by Lukas

Have you ever felt overwhelmed by the number of medical options available for your chronic condition? Do you find yourself constantly searching for an...

Medical Trauma

14 Apr 2023

Contributed by Lukas

Sometimes health problems can be traumatic, but unfortunate events while undergoing treatment, like a failed surgery or meeting Doctors that mistreat ...

Autism is My Superpower

06 Apr 2023

Contributed by Lukas

All brains are not created equal - and maybe that’s a good thing? Neurodiversity enables so much original thinking and creativity. But to get the be...

Illness and Identity

31 Mar 2023

Contributed by Lukas

Nobody wants to be sick - and most people don’t want to talk about illness.  But the truth is that illness is a common experience and a major part ...

Chronic Pain Survival Guide

24 Mar 2023

Contributed by Lukas

Pain can be hard to manage when it's chronic, but the good news is that you are not powerless when you live with persistent pain. With the right t...

Health Mastery Basics

17 Mar 2023

Contributed by Lukas

Have you ever felt so overwhelmed with medical options that you felt helpless in taking control of your own health? Wouldn't it be nice to have a guid...

How I Learnt Health Mastery

10 Mar 2023

Contributed by Lukas

Health Mastery is a method which enables you to change your body fast, working from the inside out. Recognizing that everything is energy and we are a...

Healing is not Linear

02 Mar 2023

Contributed by Lukas

We often think of healing as a linear process: If we get sick, we get some medication or treatment, then we get better and we move on. But the truth i...

Health is not Binary

24 Feb 2023

Contributed by Lukas

When it comes to health, we often think in black and white—literally. We use language like «healthy» and «sick» to mean «good» and «bad». We...

Neurodiversity and Autism

17 Feb 2023

Contributed by Lukas

Autism, ADHD, Dyslexia. Are they disorders - or natural differences in sensory function? Neurodiversity is a movement that seeks to change the way we ...

Mental Health in a Quantum Perspective

10 Feb 2023

Contributed by Lukas

⚠️ Trigger Warning: The Following Podcast Episode talks about Mental Health, Suicide, and Self Harm that may be upsetting and disturbing to some l...

What Every Patient Needs To Know

07 Feb 2023

Contributed by Lukas

Health care can be complicated, and many people learn this firsthand as they try to coordinate different doctors, tests, and procedures—and figure o...

Take The Red Pill

31 Jan 2023

Contributed by Lukas

Chronic, incurable illness is a serious societal problem worldwide. The financial costs of disability and loss of Quality Adjusted Life Years caused b...

Take the Quantum Leap

21 Jan 2023

Contributed by Lukas

Join us in this first episode of The Health Mastery with Anna Podcast,  with your host Anna Fryxelius, as she's fired up to bring us a platform t...

Health Mastery with Anna (Trailer)

01 Jan 2023

Contributed by Lukas