Health Trip Podcast | Jill Foos Wellness
Episodes
Red Light Therapy to Optimize Your Health - #36
30 Aug 2022
Contributed by Lukas
Photobiomodulation, light therapy, low-level laser therapy, and red light therapy all mean the same thing and act on the mitochondria within all of ou...
Men's Health: The Testosterone Edition - #35
25 Jul 2022
Contributed by Lukas
Today, I am focusing on men’s health, specifically testosterone. About 40-45% of men over 45 years old have low testosterone, or low “T”. Young...
Turning Hair Loss into Hair Growth - #34
10 Jul 2022
Contributed by Lukas
If you’re experiencing hair loss, this episode is for you. I have suffered for over 20 years with on-again, off-again, female pattern hair loss, or ...
Thyroid Disease 101 - #33
19 Jun 2022
Contributed by Lukas
Conventional medicine and functional medicine approaches butt heads when it comes to optimizing the thyroid gland. The thyroid is a small, butterfly-s...
Red Light Therapy For Hair Loss - #32
08 Jun 2022
Contributed by Lukas
Hair loss affects well over 100 million people. For men, it’s more socially acceptable to lose your hair, although I’m sure most men would like to...
Are you in the Red Zone of Stress? - #31
04 May 2022
Contributed by Lukas
Emotional stress is a major contributing factor to the six leading causes of death in the United States: cancer, coronary heart disease, accidental in...
Heart Disease Prevention - #30
19 Apr 2022
Contributed by Lukas
Heart disease in the U.S. remains the #1 leading cause of death for men and women. According to the CDC, 1 person dies every 36 seconds for cardiovasc...
My Personal Hair Loss to Hair Regrowth Journey - #29
14 Apr 2022
Contributed by Lukas
Four years ago I was going through a long divorce after 23 years of marriage, walking away from a business that I was once passionate about, in order ...
Women's Health, Bio-Identical Hormones & Menopause - #28
05 Apr 2022
Contributed by Lukas
If you’re around the same age as me, mid-50’s, then you have/had a mom that hit menopause around 30-40 years ago during which time many women were...
A Functional Medicine Approach to Osteoarthritis - #27
13 Mar 2022
Contributed by Lukas
What if wear and tear on our joints and cartilage had nothing to do with the aging process? Chronic inflammation wreaks havoc on our overall health, i...