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HealthCast Now - The Intersection of Health, Wellness & Circadian Optimization

Health & Fitness

Activity Overview

Episode publication activity over the past year

Episodes

Ali Gilbert Optimizing Male Sex Hormones including Testosterone - Part 2.mp

15 Jun 2018

Contributed by Lukas

Ali Gilbert Optimizing Male Sex Hormones including Testosterone - Part 1

13 Jun 2018

Contributed by Lukas

Dr Tommy Wood -Optimal Health & Wellness - Diet, Exercise and Your Environment with

11 Jun 2018

Contributed by Lukas

Tommy Wood is the chief medical officer of Nourish Balance Thrive, a company that developed a science-based, personalized support program to help clie...

David Zaapasodi - Immovable Heart, Unstoppable Mind - 6 essential practices for healthy living

25 May 2018

Contributed by Lukas

David Zappasodi is the author of the best seller Immovable Heart Unstoppable Mind. David has over 20 years of experience in the Health and Fitness ind...

Lifestyle, Circadian Optimization and Community and their role in longevity

23 May 2018

Contributed by Lukas

Be Your Own Health & Wellness Advocate

22 May 2018

Contributed by Lukas

Dr. Sachin Patel is a functional medicine expert, practitioner, and coach for patients and practitioners wanting to improve their health or the health...

Health, Wellness and Fitness - How to not break your metabolism and lose weight

11 May 2018

Contributed by Lukas

Yuri Elkaim is a popular name in the world of health and nutrition, but it wasn't like that before. In fact, Yuri was practically clueless when it cam...

Insights in Optimal Health & Longevity - Circadian Principals, Hydration & Sleep

09 May 2018

Contributed by Lukas

Our guest today is serial entrepreneur and passionate health advocate, Alex Charfen. Alex shares his story about living a vegan lifestyle, why he init...

Transformation Story - Moving from Vegan to Paleo and thriving

07 May 2018

Contributed by Lukas

Our guest today is serial entrepreneur and passionate health advocate, Alex Charfen. Alex shares his story about living a vegan lifestyle, why he init...

Health, Wellness & Longvevity via Investing in Your Own Body with Krisstina Wise Healthcare, Healthy living via being your own health, wellness and longevity advocate

20 Apr 2018

Contributed by Lukas

Krisstina Wise is known as a real estate genius, financial coach, and podcast host. She was always a go-getter, making sure she makes use of her time ...

Paleo Diet, Primal Living and Optimal Health & Wellness

18 Apr 2018

Contributed by Lukas

Tara Grant, also known as Primal Girl, has been living an ancestral lifestyle since 2009. Her story wasn’t all rainbows and butterflies, though, ...

Biohacking via Optimized Health & Wellness via Circadian Optimization, DHA and Lifestyle Choices

16 Apr 2018

Contributed by Lukas

On today's episode, Kevin is joined by inveterate biohacker and founder of MitoLife Matt Blackburn. Matt shares his interesting story on how he starte...

Dave Asprey - Headstrong, Biohacking Mitochondrial Health for optimal Health & Wellness

13 Apr 2018

Contributed by Lukas

Head Strong Book & Optimizing Mitochondrial Health and Wellness with Dave Asprey Dave Asprey is the founder of Bulletproof Exec, a company geared towa...

Tyler LeBaron - Molecular Hydrogen for optimal health, wellness & longevity - Part 2

11 Apr 2018

Contributed by Lukas

Tyler LeBaron - Part 2 of 2 Tyler W. LeBaron is the Founder and Executive Director of the science-based nonprofit Molecular Hydrogen Foundation/Instit...

Tyler LeBaron - Molecular Hydrogen for optimal health, wellness & longevity - Part 1

09 Apr 2018

Contributed by Lukas

Tyler LeBaron - Part 1 of 2 Tyler W. LeBaron is the Founder and Executive Director of the science-based nonprofit Molecular Hydrogen Foundation/Instit...

Leanne Vogel - Keto Diet - Ketogenic Diet & Successful Health / Wellness

06 Apr 2018

Contributed by Lukas

Today, our host Kevin Cottrell talks with Keto Diet expert Leanne Vogel.  Leanne has studied nutrition and over the past 10 years she has tried and c...

Morley Robbins - Excess Iron & Challenges for Optimal Wellness & Health

04 Apr 2018

Contributed by Lukas

Part 4 Episode - with Morley Robbins on magnesium. Today, our host Kevin Cottrell talks with magnesium expert Morley Robbins – aka The Magn...

Morley Robbins - Magnesium Deficiency and Chronic Health Challenges

02 Apr 2018

Contributed by Lukas

Today, our host Kevin Cottrell talks with magnesium expert Morley Robbins – aka The Magnesium Man – to demystify the confusion and misconceptions ...

Mat Maruca - Circadian Biohacking for Optimal Health Wellness via Quantum Biology and Lifestyle choices - Part 2

30 Mar 2018

Contributed by Lukas

Matt Maruca - Part 2 of 2 From Matt's website: http://mattmaruca.com/about/ "My name is Matt Maruca.  I'm a student of this planet who strives to be...

Matt Maruca - Circadian Biohacking for Optimal Health & Wellness via Quantum Biology and Lifestyle choices - Part 1

28 Mar 2018

Contributed by Lukas

Matt Maruca - Part 1 of 2 From Matt's website: http://mattmaruca.com/about/ "My name is Matt Maruca.  I'm a student of this planet who strives to be...

Lisa Perkins - Hormone Health & Weight Loss for Women and Men - Ketogenic vs. Paleo Nutrition

26 Mar 2018

Contributed by Lukas

Lisa Perkins is a health coach who once suffered from common health issues regarding her weight and had bouts of depression and anxiety. She figured o...

Sleep, Wellness and Optimal Health for Children and Toddlers with Dr Lindsay Henderson Final

23 Mar 2018

Contributed by Lukas

Dr. Lindsay Henderson is a clinical psychologist and currently the assistant director of Psychological Services at American Well. Before her position ...

Dr. Brooke Kalanick - Optimized Hormone Health & Wellness for Women. Dealing with Gallbladder and Thyroid challenges - Part 2

21 Mar 2018

Contributed by Lukas

Dr. Brooke Kalanick - Optimized Hormone Health & Wellness for Women. Dealing with Gallbladder and Thyroid challenges - Part 2 Dr. Brooke Kalanick is a...

Dr. Brooke Kalanick - Optimized Hormone Health & Wellness for Women. Dealing with Gallbladder and Thyroid challenges - Part 2

21 Mar 2018

Contributed by Lukas

Dr. Brooke Kalanick - Optimized Hormone Health & Wellness for Women. Dealing with Gallbladder and Thyroid challenges - Part 2 Dr. Brooke Kalanick is a...

Optimized Hormone Health & Wellness for Women. Dealing with Gallbladder and Thyroid challenges

19 Mar 2018

Contributed by Lukas

Dr. Brooke Kalanick Dr. Brooke Kalanick is a Naturopathic Doctor and a functional health practitioner. She says she’s a primary-care doctor with ...

Vivica Menegaz - Optimized Nutrition & Diet recommendations for Paleo / Keto Diet

16 Mar 2018

Contributed by Lukas

Vivica is a nutritionist, blogger, and a ketogenic cookbook author. Her fondness of the ketogenic diet stemmed from not just targeted learning experie...

Biohacking Sleep for Optimized Health, Wellness & Longevity - FitFluential Deep Dive - Pt 2

14 Mar 2018

Contributed by Lukas

Alex Fergus -Sleep Dive Part 2   To a lot of people, Alex Fergus is a health and fitness coach but before all that, he was first a typical rugby fan ...

Biohacking Sleep for Optimized Health, Wellness & Longevity - FitFluential Deep Dive - Pt 1

12 Mar 2018

Contributed by Lukas

Alex Fergus -Sleep Dive Part 1   To a lot of people, Alex Fergus is a health and fitness coach but before all that, he was first a typical rugby fan ...

Alex Fergus - Glyphosate: The Toxic Weed Killer Found In Our Food & Water

09 Mar 2018

Contributed by Lukas

Health and wellness entrepreneur Alex Fergus has an interesting story to share about his journey to finding better health. Like many Americans, Alex g...

Rick Gold - Circadian Optimization via Sunlight, Sleep & Lifestyle Choices - Part 2

07 Mar 2018

Contributed by Lukas

Rick Gold joins host Kevin Cottrell today to discuss circadian based health & wellness.  Rick is a Functional Wellness practitioner from South Florid...

Rick Gold - Sunlight, Blue Light, nnEMF, Circadian Biology, Skin Cancer, Melanoma, Melatonin

05 Mar 2018

Contributed by Lukas

Rick Gold joins host Kevin Cottrell today to discuss circadian based health & wellness.  Rick is a Functional Wellness practitioner from South Florid...

Alex Fergus - PUFAs - Why This Widely Consumed Unhealthy Toxin Is The Worst Thing You Likely Ingest

02 Mar 2018

Contributed by Lukas

Health and wellness entrepreneur Alex Fergus has an interesting story to share about his journey to finding better health. Like many Americans, Alex g...

Dr Jack Kruse - nnEMF & 5G - Coming Serious Challenges to Optimized Health & Wellness - Part 3

28 Feb 2018

Contributed by Lukas

Part 3 of 3 Dr. Jack Kruse is a neurosurgeon and the owner of Optimized Life, a company focused on helping people get their life back from the burden...

Dr Jack Kruse - nnEMF & 5G - Coming Serious Challenges to Optimized Health & Wellness - Part 1

28 Feb 2018

Contributed by Lukas

Part 1 of 3 Dr. Jack Kruse is a neurosurgeon and the owner of Optimized Life, a company focused on helping people get their life back from the burden...

Dr Jack Kruse - nnEMF & 5G - Coming Serious Challenges to Optimized Health & Wellness - Part 2

28 Feb 2018

Contributed by Lukas

Part 2 of 3 Dr. Jack Kruse is a neurosurgeon and the owner of Optimized Life, a company focused on helping people get their life back from the burden...

Jay Papasan - One Thing Review - Staying on Track with Your Health & Wellness

26 Feb 2018

Contributed by Lukas

New York Times bestselling author Jay Papasan has had his fair share of health and wellness challenges throughout his life. Like many of us, he grew u...

Red Light Therapy - Harnessing the power of Red and IR Light for Optimal Circadian Health & Wellness - Part 3

23 Feb 2018

Contributed by Lukas

Part 3 of 3 - Red Light Therapy - Harnessing the power of red and infrared light for optimal health and wellness.  Sunlight and Circadian Entrainment...

Red Light Therapy - Harnessing the power of Red and IR Light for Optimal Circadian Health & Wellness - Part 2

21 Feb 2018

Contributed by Lukas

Part 2 of 3 - Red Light Therapy - Harnessing the power of red and infrared light for optimal health and wellness.  Sunlight and Circadian Entrainmen...

Red Light Therapy - Harnessing the power of Red and IR Light for Optimal Circadian Health & Wellness - Part 1

21 Feb 2018

Contributed by Lukas

Part 1 of 3 - Red Light Therapy - Harnessing the power of red and infrared light for optimal health and wellness.  Sunlight and Circadian Entrainment...

Vivica Menegaz - Optimized Nutrition & Diet recommendations for Paleo / Keto Diet

16 Feb 2018

Contributed by Lukas

Vivica is a nutritionist, blogger, and a ketogenic cookbook author. Her fondness of the ketogenic diet stemmed from not just targeted learning experie...

Optimal Sleep, Wellness and Circadian Biology for Longevity - Part 2

14 Feb 2018

Contributed by Lukas

Dan Pardi is a health enthusiast, researcher, and entrepreneur who focuses on the idea of facilitating health behaviors in people. He also has a podca...

Optimal Sleep, Wellness and Circadian Biology for Longevity - Part 1

12 Feb 2018

Contributed by Lukas

Dan Pardi is a health enthusiast, researcher, and entrepreneur who focuses on the idea of facilitating health behaviors in people. He also has a podca...

Emilio Palafox - Optimized Health & Wellness using Pulsed Electromagnetic Field Therapy - Part 2

09 Feb 2018

Contributed by Lukas

Optimized Health & Wellness using Pulsed Electromagnetic Field Therapy - Part 2 Emilio Palafox - Certified Human Potential Coach & Business Developme...

Emilio Palafox - Optimized Health & Wellness using Pulsed Electromagnetic Field Therapy - Part 1

07 Feb 2018

Contributed by Lukas

Optimized Health & Wellness using Pulsed Electromagnetic Field Therapy - Part 1 Emilio Palafox - Certified Human Potential Coach & Business Developme...

Erwan Le Corre Natural Movement for optimal Fitness, health & wellness

05 Feb 2018

Contributed by Lukas

Erwan Le Corre is the founder of MovNat, a lifestyle program geared towards helping others get connected to nature through physical movement. MovNat i...

Todd Shipman - Lessons from a Biohacking Expert - Fundamentals of Sunlight, Grounding, Molecular Hydrogen, Red Light & Supplmentation - Part 2

02 Feb 2018

Contributed by Lukas

Todd Shipman - Lessons from a Biohacking Expert - Fundamentals of Sunlight, Grounding, Molecular Hydrogen, Red Light & Supplementation - Part 1

31 Jan 2018

Contributed by Lukas

Dr. Doug McGuff - Body by Science - How Much Weight Training do You Really Need to Get Results

29 Jan 2018

Contributed by Lukas

Dr. Doug McGuff is a full time emergency physician who became interested in physical conditioning when he was just 15 years old. In his teens, Doug ha...

Dr. Lauren Noel - Men's and Women's Hormones - How to optimize for Health & Wellness

26 Jan 2018

Contributed by Lukas

Dr. Lauren Noel is a licensed naturopathic doctor that has treated over 5,000 patients in the last 6 years. She received her doctorate in naturopathic...

Dr. Tim Jackson - Assessing & Treating Mitrochondrial Dysfunction

24 Jan 2018

Contributed by Lukas

Dr. Tim Jackson, DPT is a medical practitioner who realized traditional means of manual therapy and orthopedic care benefited only some of his patient...

Mitochondria 101 - Healthy Function vs Dysfunction for healthy living

22 Jan 2018

Contributed by Lukas

Mitochondria 101 – Healthy Function Vs. Dysfunction with Dr. Tim Jackson  Dr. Tim Jackson is one of the leading experts in mitochondrial health...

Overcoming Fibromylgia Using Lifestyle and Nutrition Changes with Simone Cohn

19 Jan 2018

Contributed by Lukas

Simone Cohn  Simone Cohn holds a health science degree with a focus on therapeutic body works, massage and reflexology for women. She had this pr...

Georgi Dinkov - Biohacking Mitochondria and Hormone Health for men and women - part 2

17 Jan 2018

Contributed by Lukas

Georgi Dinkov Part 2  Georgi Dinkov is definitely an expert in biohacking and it's amazing how he knows all this despite having a degree in...

Georgi Dinkov - Biohacking Mitochondria and Hormone Health for men and women - part 1

15 Jan 2018

Contributed by Lukas

Georgi Dinkov Part 1  When it comes to biohacking, our go-to guy is Georgi Dinkov. Georgi is probably one of the few people who is always r...

Dr Tommy Wood -Optimal Health & Wellness - Diet, Exercise and Your Environment with

12 Jan 2018

Contributed by Lukas

Tommy Wood is the chief medical officer of Nourish Balance Thrive, a company that developed a science-based, personalized support program to help clie...

Dr. Tim Jackson - Biohacking with LLLT Red Light, IR & Glutathione, Molecular Hydrogen - Part 2

10 Jan 2018

Contributed by Lukas

Dr. Tim Jackson is one of the leading experts in mitochondrial health, and today, he joins Kevin on the show to share some incredibly valuable informa...

Dr. Tim Jackson - Biohacking with LLLT Red Light, IR & Glutathione, Molecular Hydrogen - Part 1

08 Jan 2018

Contributed by Lukas

Dr. Tim Jackson is one of the leading experts in mitochondrial health, and today, he joins Kevin on the show to share some incredibly valuable informa...

HealthCastNow Podcast - Monday Wednesday Friday Schedule Announcement

08 Jan 2018

Contributed by Lukas

Paleo vs. Vegan vs. LCHF vs. Ketogenic - Is there a perfect Diet for Optimal Wellness and Health with Dr John Berardi Part 2

05 Jan 2018

Contributed by Lukas

Dr. John Berardi is one of Precision Nutrition's health practitioners whose goal in life is to ensure any person, regardless of social or cultural bac...

Paleo vs. Vegan vs. LCHF vs. Ketogenic - Is there a perfect Diet for Optimal Wellness and Health with Dr John Berardi Part 1

04 Jan 2018

Contributed by Lukas

Dr. John Berardi has devoted his entire career to making sure everyone has an opportunity to become healthy and fit, regardless of their personal back...

Ricky Sharpe - Circadian Biohacking for Optimal Health & Wellness via Quantum Biology and Lifestyle choices - Part 3

03 Jan 2018

Contributed by Lukas

Ricky Sharpe is an experienced biohacker from the United Kingdom (UK) who focuses on Quantum Biology and Health via pro Circadian lifestyle choices an...

Ricky Sharpe - Circadian Biohacking for Optimal Health & Wellness via Quantum Biology and Lifestyle choices - Part 2

02 Jan 2018

Contributed by Lukas

Ricky Sharpe is an experienced biohacker from the United Kingdom (UK) who focuses on Quantum Biology and Health via pro Circadian lifestyle choices an...

Ricky Sharpe - Circadian Biohacking for Optimal Health & Wellness via Quantum Biology and Lifestyle choices - Part 1

01 Jan 2018

Contributed by Lukas

Ricky Sharpe is an experienced biohacker from the United Kingdom (UK) who focuses on Quantum Biology and Health via pro Circadian lifestyle choices an...

Leanne Vogel - Keto Diet - Ketogenic Diet & Successful Health & Wellness

29 Dec 2017

Contributed by Lukas

Today, our host Kevin Cottrell talks with Keto Diet expert Leanne Vogel.  Leanne has studied nutrition and over the past 10 years she has tried and c...

Dr. Sachin Patel - Be Your Own Health & Wellness Advocate

28 Dec 2017

Contributed by Lukas

Dr. Sachin Patel is a functional medicine expert, practitioner, and coach for patients and practitioners wanting to improve their health or the health...

Dr. Kirk Parsley - Sleep and Optimal Health & Wellness - Part 2

27 Dec 2017

Contributed by Lukas

Dr. Kirk Parsley Sleep and Optimal Health & Wellness - Part 2 In the last episode, we introduced you to Dr. Kirk Parsley, former Navy Seal, doctor, a...

Doc Kirk Parsley - Sleep and Optimal Health & Wellness - Part 1

26 Dec 2017

Contributed by Lukas

On today's episode, Kevin is joined by former Navy Seal Specialist Dr. Kirk Parsley. Dr. Kirk shares his interesting story on how many people in and o...

Jimmy Moore - Ketogenic Diet, Intermittent Fasting for Health, Wellness & Longevity

25 Dec 2017

Contributed by Lukas

Jimmy Moore is a best-selling author, host of the longest running health podcast on the internet, and a living example of the benefits of a low-carb d...

Kevin Cottrell interviewed by John Lee Dumas - focus on healthy living for entrepreneurs

22 Dec 2017

Contributed by Lukas

Kevin is a life-long serial entrepreneur originally from Silicon Valley and veteran of more than 9 startups. Passionate about all things health and we...

Alex Fergus - Circadian Optimization, Sleep, Weight Loss & Tranformation Stories - Part 2

21 Dec 2017

Contributed by Lukas

Yesterday, we introduced you to the health and wellness entrepreneur Alex Fergus. Alex is back on today's episode to share his insights on biohacking,...

Alex Fergus -Circadian Optimization, Sleep, Weight Loss & Tranformation Stories - Part 1

20 Dec 2017

Contributed by Lukas

Health and wellness entrepreneur Alex Fergus has an interesting story to share about his journey to finding better health. Like many Americans, Alex g...

Jamie Caporosso - Paleo vs. Ketogenic Diet - Personal Transformation for Health & Wellness

19 Dec 2017

Contributed by Lukas

Jamie Caporosso practically grew up in the gym and lifting weights and has been competing as a drug-free power lifter since 1989. As a high performing...

Morley Robbins - Excess Iron & Challenges for Optimal Wellness & Health

18 Dec 2017

Contributed by Lukas

Today, our host Kevin Cottrell talks with magnesium expert Morley Robbins – aka The Magnesium Man – to demystify the confusion and misconceptions ...

Morley Robbins - Excess Iron & Challenges for Optimal Wellness & Health Part 3

15 Dec 2017

Contributed by Lukas

Part 3 Episode - with Morley Robbins on Excess Iron. Morley Robbins Video on Iron, Magnesium etc.   Morley mentions that there is a much more in-dep...

Morley Robbins - Excess Iron & Challenges for Optimal Wellness & Health

14 Dec 2017

Contributed by Lukas

Part 2 Episode - with Morley Robbins on magnesium. Morley Robbins Video on Iron, Magnesium etc. Today, our host Kevin Cottrell talks with magnesium ex...

Morley Robbins - Magnesium Deficiency and Chronic Health Challenges

13 Dec 2017

Contributed by Lukas

Today, our host Kevin Cottrell talks with magnesium expert Morley Robbins – aka The Magnesium Man – to demystify the confusion and misconceptions ...

Alex Charfen - Insights in Optimal Health & Longevity - Circadian Principals, Hydration & Sleep

12 Dec 2017

Contributed by Lukas

Our guest today is serial entrepreneur and passionate health advocate, Alex Charfen. Alex shares his story about living a vegan lifestyle, why he init...

Alex Charfen - Transformation Story - Moving from Vegan to Paleo and thriving

11 Dec 2017

Contributed by Lukas

Our guest today is serial entrepreneur and passionate health advocate, Alex Charfen. Alex shares his story about living a vegan lifestyle, why he init...

David Zaapasodi - Immovable Heart, Unstoppable Mind - 6 essential practices for healthy living

08 Dec 2017

Contributed by Lukas

David Zappasodi is the author of the best seller Immovable Heart Unstoppable Mind. David has over 20 years of experience in the Health and Fitness ind...

Mariah MacDonald - Exercise, Nutrition and Fitness Insights from 1000 Transformation Clients

07 Dec 2017

Contributed by Lukas

Mariah MacDonald is her own fitness inspiration. She struggled through juggling being a mother, her career as a coach, and her own weight and eating d...

Mariah MacDonald - Personal Transformation - Wellness, Fitness and Exercise Tips

06 Dec 2017

Contributed by Lukas

Mariah MacDonald is a transformation coach who transformed over 1000 clients in the span of her career. Her determination to beat her personal struggl...

Dave Asprey - Circadian Wellness & Health - How to biohack your Mitochondria via Light, Nutrition and Lifestyle Choices - Part 2

05 Dec 2017

Contributed by Lukas

In the last episode, we had the CEO of Bulletproof Exec Dave Asprey talk about mitochondria, how much our diet affects mitochondrial functions, and ho...

Dave Asprey - Circadian Wellness & Health - How to biohack your Mitochondria via Light, Nutrition and Lifestyle Choices - Part 1

04 Dec 2017

Contributed by Lukas

Dave Asprey is a well-known blogger and media figure on health and human performance because of his "Bulletproof Executive" work behind Bulletproof Co...

Leanne Venier Photobiomodulation - Using Red Light Therapy Devices and Red and IR Light for Optimal Circadian Health & Wellness - Part 2

01 Dec 2017

Contributed by Lukas

Leanne Venier - Photobiomodulation - Using Red Light Therapy Devices and Red and IR Light for Optimal Circadian Health & Wellness - Part 1

30 Nov 2017

Contributed by Lukas

Ben Greenfield - Hacking Testosterone, Optimized Health, Fitness & Wellness for the Athlete

29 Nov 2017

Contributed by Lukas

Ben Greenfield is one of the country's most well-known personal trainers, not only due to his numerous certifications and popularity, but also due to ...

Dr. Amy Myers - The Thyroid Connection - Tired, Brain Fogged and Overweight? Get your life back - Part 2

28 Nov 2017

Contributed by Lukas

Dr. Amy Myers - The Thyroid Connection - Tired, Brain Fogged and Overweight? Get your life back - Part 2 Thyroid health expert Dr. Amy Myers joins Kev...

Dr. Amy Myers - The Thyroid Connection - Tired, Brain Fogged and Overweight? Get your life back

27 Nov 2017

Contributed by Lukas

Thyroid health expert Dr. Amy Myers joins Kevin on the show today to discuss the importance of thyroid health and what simple things you can do to imp...

Maria Emmerich - Circadian biology optimization, Cold thermogenesis, keto diet, intermittent fasting, optimal diet and nutrition

24 Nov 2017

Contributed by Lukas

Maria is a health and wellness expert and author of several books. She was always active in sports, even when she was a kid, but was still always on t...

Sarah Fragoso - Optimal Wellness - Its Not About Doing Better Paleo

23 Nov 2017

Contributed by Lukas

Sarah Fragoso is the founder of Everyday Paleo and has coached a lot of unhealthy clients into lean and mean fitness machines in the span of her caree...

Sarah Fragoso - Best Practices in Nutrition & Wellness for your Family

22 Nov 2017

Contributed by Lukas

Sarah Fragoso - Best Practices in Nutrition & Wellness for your Family - Part 1   Sarah Fragoso is the founder of Everyday Paleo and has coached a lo...

Robb Wolf - Wired to Eat - Part 2 Paleo for healthy living to address weight loss, diet, Celiac and other auto-immune related health issues

21 Nov 2017

Contributed by Lukas

Robb Wolf - Part 2 Robb Wolf is the author of the New York Times Best Seller The Paleo Solution, the very book that has since made him a popular figu...

Robb Wolf - Wired to Eat - on moving beyond Paleo for healthy living to address weight loss, diet, Celiac and other auto-immune related health issues

20 Nov 2017

Contributed by Lukas

In the health and wellness world, you either know Robb Wolf or you don't, and that's largely due to his books on the Paleo lifestyle. His books have h...

Yuri Elkaim - Health, Wellness and Fitness - How to not break your metabolism and lose weight

17 Nov 2017

Contributed by Lukas

Yuri Elkaim is a popular name in the world of health and nutrition, but it wasn't like that before. In fact, Yuri was practically clueless when it cam...

Dr. Josh Lamaro - Health, Wellness & Longevity via circadian based lifestyle choices - Part 2

16 Nov 2017

Contributed by Lukas

Health, Wellness & Longevity via circadian based lifestyle choices - Part 2 Dr. Josh Lamaro is an osteopath, a therapist who treats patients in a non-...

Dr. Josh Lamaro - Health Wellness Longevity via circadian based lifestyle choices - Part 1

15 Nov 2017

Contributed by Lukas

Health, Wellness & Longevity via circadian based lifestyle choices - Part 1 Dr. Josh Lamaro is an osteopath, a therapist who treats patients in a non-...

Primal Hacker - Biohacking, Mitochondrial Health & Wellness, Red Light Therapy, Blue Light w Thaddeus Owen - Part 2

14 Nov 2017

Contributed by Lukas

Thaddeus Owen - Biohacking with Primal Hacker - Part 2 Thaddeus began his journey outdoors, camping and fishing as a boy in the Adirondacks and Centra...

Primal Hacker - Biohacking, Mitochondrial Health & Wellness, Red Light Therapy, Blue Light w Thaddeus Owen - Part 1

13 Nov 2017

Contributed by Lukas

Thaddeus Owen - Biohacking with Primal Hacker - Part 1 of 2 Thaddeus began his journey outdoors, camping and fishing as a boy in the Adirondacks and C...

Dr Jason Fung - Deep Dive - Using Fasting / Intermittent Fasting for Optimal Health, Wellness and Longevity - Part 2

10 Nov 2017

Contributed by Lukas

Dr. Jason Fung - Deep Dive - Using Fasting / Intermittent Fasting for Optimal Health, Wellness and Longevity with Dr Jason Fung - Part 2   Jason Fung...

Dr Jason Fung - Deep Dive - Using Fasting / Intermittent Fasting for Optimal Health, Wellness and Longevity - Part 1

09 Nov 2017

Contributed by Lukas

Dr. Jason Fung - Deep Dive - Using Fasting / Intermittent Fasting for Optimal Health, Wellness and Longevity with Dr Jason Fung - Part 1 Jason Fung is...