Healthy Aging Show
Activity Overview
Episode publication activity over the past year
Episodes
"I Want to Stay in My Own Home" (Part 1 of 2)
06 Jul 2023
Contributed by Lukas
Episode 7 (Part 1 of 2 series) AGING IN PLACE is a concept that resonates with so many older adults. While there are alternatives, most people will sa...
What is Your Quality of Life with TechnoStress? (Part 2 of 4 series)
26 Jun 2023
Contributed by Lukas
PODCAST SHOW NOTES Episode 6 (Part 2 of 4 series) TECHNO STRESS - Fight or flight is in all of us and serves a very useful purpose when it kicks in at...
Can TechnoStress be PTSD? (Part 1 of 4 series)
12 Jun 2023
Contributed by Lukas
PODCAST SHOW NOTES Episode 5 (Part 1 of 4 series) TECHNO STRESS - Fight or flight is in all of us and serves a very useful purpose when it kicks in at...
Orphan Boomers ● HAVING THAT HARD TALK WITH YOUR FOLKS
30 May 2023
Contributed by Lukas
PODCAST SHOW NOTES Vol 1 Episode 4 Some of my favorite shows are ones we call “open mic” where we, in the studio have a free-wheeling discussion a...
Causes of Gray Hair ● Best time of day for Meds
19 May 2023
Contributed by Lukas
PODCAST SHOW NOTES Vol 1 Episode 3 Episode 3 Cause gray hair - Going gray is caused by a massive buildup of hydrogen peroxide due to wear and tear o...
Are you the meat or the bread? Welcome to the Sandwich Generation. Navigating Life’s Transitions (Part 1 of 4 series)
11 May 2023
Contributed by Lukas
PODCAST SHOW NOTES Episode 2 NAVIGATING LIFES TRANSITIONS (Part 1 of 4 series) There are so many moments in life when we face changes. Some we welcome...
Are You a Sleep Cheater? The Consequences of Disrespecting Your Sleep
14 Jan 2023
Contributed by Lukas
Sleep… we know babies need lots of it and fight as they might, growing kids need it too. But what about adults? Many of us cheat on getting enough a...
INTELLIGENT AGING…LESSONS FOR LIFE
26 Nov 2022
Contributed by Lukas
Getting older is a process. Like learning to walk, it requires we put one foot in front of the other. We can't go around it, We have to go through it....