Healthy Longevity
Episodes
How to Keep your Brain Young, Part 2
15 Apr 2026
Contributed by Lukas
We return to Healthy Longevity for Part 2 of our discussion about brain health with special guest neurologist Shelly Jordan, MD. In this segment, D...
How to Keep Your Brain Young
15 Apr 2026
Contributed by Lukas
If you've ever misplaced your keys or cell phone or forgotten the name of a friend you've known for decades, you've probably wondered, "is it earl...
Dr. Drew Taylor: Regrow Hair with Your Own Stem Cells
03 Mar 2026
Contributed by Lukas
Imagine taking your own stem cells from your hair follicles, preserving and banking them to rejuvenate your hair and skin when you start to notice th...
Sahil Chopra, MD: How to Sleep Well for Better Health Tonight
23 Sep 2025
Contributed by Lukas
Want to perform better tomorrow at anything you do? Then get a good night's sleep tonight. "Sleep plays a critical role in restoration for humans; it...
Delphine Le Grand: Know Your Body to Lengthen Your Healthspan
05 Aug 2025
Contributed by Lukas
Longevity isn't just a roll of the genetic dice; it's something you can actively shape. By building a plan to expand your healthspan, you're investi...
Carolyn DeLucia, MD: How to Build a Better Orgasm
14 Jul 2025
Contributed by Lukas
Trouble with arousal or orgasm? Low (or no) libido? Dryness and painful intercourse? Nearly half of all women will experience sexual dysfunction or in...
Rudy Eberwein, MD: The One-Two Punch Against Obesity
18 Jun 2025
Contributed by Lukas
A decade ago, the idea of a drug that could tackle obesity, insulin resistance, and cardiovascular disease sounded like pure science fiction...
Alexander Volchonok, DMD: What Your Mouth Says About Your Health
03 Jun 2025
Contributed by Lukas
Not unlike your skin, your gums, the periodontal support tissues for your teeth, act as a frontline defense against bacteria and pathogens trying to ...
Eric Klein, MD: The Promise of Multi-Cancer Early Detection Screening
06 May 2025
Contributed by Lukas
Would you want to know if cancer is in your health future? In many cases, detecting cancers early before they metastasize and when they are more easi...
Latt Mansor, PhD: How Precision Medicine Transformed My Health
22 Apr 2025
Contributed by Lukas
As research lead for the nutrition and metabolic health company Health Via Modern Nutrition (HVMA), Latt Mansor knows more than most people about wha...
Maryam Baqir, MD: So Much Sickness, Pain, Suffering can be Prevented
01 Apr 2025
Contributed by Lukas
As a hospitalist at Maimonides Medical Center, Brooklyn's largest and busies safety-net hospital, Dr. Maryam Baqir, treated some of sickest patients ...
Joelle Kaufman: Breast Cancer Champion and author of Crushing the Cancer Curveball: A Playbook for the Newly Diagnosed and their Family and Friends.
19 Mar 2025
Contributed by Lukas
If you or someone you know has been diagnosed with cancer, the hour you spend listening to this podcast will be life-changing and, possibly, lifesavin...
Felice Gersh, MD: Gynecologist and integrative medicine physician shares the truth about women's hormones, and how to manage PCOS and menopause.
04 Mar 2025
Contributed by Lukas
Many women who can benefit from hormones are still sitting on the sidelines because of long-held misconceptions about health risks of hormone therapy....
Robin Rose, MD, Part II: Gastroenterologist and author of The 28-Day Gut Fix discusses hormone optimization and patient case studies with Dr. Comite.
18 Feb 2025
Contributed by Lukas
Hormone optimization, often referred to as HRT or hormone replacement therapy, has the power to transform women's lives—but despite its benefits, m...
Robin Rose, MD: Gastroenterologist and author of The 28-Day Gut Fix on the importance of microbiome balance and how Long Covid accelerates aging.
04 Feb 2025
Contributed by Lukas
The pandemic is not a distant memory for the 17 million US adults who the CDC says suffer from "long-haul COVID." Gastroenterologist Robin Rose, MD, ...
Alexandra Sowa, MD: Obesity doctor and author of The Ozempic Revolution explains how GLP-1 medications can help you lose weight, fight diabetes, and be healthier.
20 Jan 2025
Contributed by Lukas
"Weight gain is not about lack of willpower; it's biology," says obesity doctor and GLP-1 expert Alexandra Sowa, MD. In this episode, the author of ...
New Year, Healthier You: Integrative medicine physician Deepti Agarwal MD interviews Dr. Comite about proactive Precision Medicine
07 Jan 2025
Contributed by Lukas
Looking to make 2025 your healthiest year ever? "You can take control of your health by changing the way your genes express themselves," says Florenc...
Neil Paulvin DO: On peptides for optimizing health, reversing biological aging, weight loss, and more
11 Dec 2024
Contributed by Lukas
Peptides are becoming more and more popular, not only among biohackers, but people who just want to boost their health a notch or two. What are pepti...
Anna Cabeca DO, OBGYN: The Girlfriend Doctor on Love, Oxytocin, and a Sexy Way to Combat Stress and Belly Fat
26 Nov 2024
Contributed by Lukas
If you are a stress-aholic, you need to put more "O" in your life. The "O" in orgasm also is the "O" in oxytocin, the hormone of love and connection,...
Lorenzo Thione: A Case Study in Optimizing Healthspan
12 Nov 2024
Contributed by Lukas
Lorenzo Thione is an entrepreneur, expert in Artificial Intelligence, a celebrated storyteller. and Broadway producer four-times nominated for and tw...
Poonam Desai D.O.: The Doctor & Dancer on the Power of a Healthy Mindset
29 Oct 2024
Contributed by Lukas
When feeling stressed and overwhelmed in medical school, Poonam Desai would dance. She'd take a 15-minute break to dance to hip hop or practice her c...
Jessica Shepherd, M.D.: An OB/GYN's Advice for Managing Menopause
15 Oct 2024
Contributed by Lukas
Don't try to manage menopause alone as your mother did. Actively seeking help and resources to comprehend and navigate perimenopause and menopause is...
David Luu, M.D.: How to Prevent a Heart Attack—A Heart Surgeon's Advice
01 Oct 2024
Contributed by Lukas
Heart disease, heart attack, and stroke are the nation's #1 killers of men and women. But these chronic disorders of aging are easily detected and co...
Amy B. Killen, M.D. : The Movement from Reactive to Proactive Medicine to Prevent Disease
09 Sep 2024
Contributed by Lukas
Amy B. Killen, M.D., was an emergency room doctor for more than 10 years. And she was tired of treating the same people over and over again. "I'd see...
Introduction to Healthy Longevity
30 Aug 2024
Contributed by Lukas
Dr. Florence Comite discusses the importance of proactive healthcare and personalized approaches to health. She emphasizes the need for accurate and r...