Healthy Mourning Revolution Radio
Activity Overview
Episode publication activity over the past year
Episodes
Season 3 Episode 6 - Grief and our Ancestors
01 Nov 2022
Contributed by Lukas
In this podcast we answer the question who are our ancestors? It is an important question that allows us to honor those who have shaped us and h...
Season 3 Episode 5 How Long Does Grief Take?
27 Sep 2022
Contributed by Lukas
For more information including the link to the next live launch registration and other resources visit us at https://healthymourning.com/ For Immediat...
Season 3 Episode 4 The Importance of Ritual, Particularly When Dealing With Buried and Carried Grief
19 Sep 2022
Contributed by Lukas
For more information including the link to the next live launch registration and other resources visit us at https://healthymourning.com/ For Immediat...
Season 3 Episode 3: Lean Into Your Grief
06 Sep 2022
Contributed by Lukas
For more information including the link to the next live launch registration and other resources visit us at https://healthymourning.com/ For Immediat...
Season 3 Episode 2 - I'm So Scared To Be Alone
22 Aug 2022
Contributed by Lukas
This Episode is in response to a question taken from this You Tube Video: Lean Into and Onto Your Grief https://www.youtube.com/watch?v=9d01Oe6AOL4&am...
Season 3 Episode 1 - How Long is "Right Now"?
15 Aug 2022
Contributed by Lukas
For more information and resources visit us at https://healthymourning.com/ For Immediate Support go to https://healthymourning.com/immediate-support/...
Season 2, Episode 3 - Grief and Our Father's
19 Jun 2021
Contributed by Lukas
On this Father's Day weekend we look at the challenges of grieving our father. For more information on this week’s topic and for resource revi...
Season 2 Episode 2 - Slowing to the Speed of Grief
08 Jun 2021
Contributed by Lukas
Healthy Mourning Revolution Radio Season 2 Episode #2 – Slowing to the Speed of Grief? In this episode we look at the 5 areas where we experience th...
Season 2, Episode 1 - Grief and Mother's Day
09 May 2021
Contributed by Lukas
Welcome to Season 2. After a break, we begin the second season talking about Mother's Day and other special day opportunities to honour and reme...
Episode #21 - Grief and The New Year
31 Dec 2020
Contributed by Lukas
In this episode we look at the opportunity the new year brings to remember the past, be present to the moment and have hope for the future. For ...
Episode #20 - The Grief Journey
23 Dec 2020
Contributed by Lukas
In this episode we look at the sacredness of grief journey, and the opportunity for healing. For more information on this week’s topic and for...
Episode #19 - Permission to be Happy
16 Dec 2020
Contributed by Lukas
In this episode we look at false loyalties we may be carrying forward and ways to give ourselves permission to find the happy in our lives. For ...
Episode #18 Grief and Giving Tuesday
02 Dec 2020
Contributed by Lukas
In this episode we look at the power and the importance of giving of your time, your talents and your treasures in memory of your loved one. For more ...
Episode #17 - Healthy Mourning During the Holidays
24 Nov 2020
Contributed by Lukas
In this episode we look at the challenges of grieving during the holiday season and ways to work with the holidays to continue the grief journey rathe...
Episode # 16 Bereavement, Grief and Loss Particularly in the Holidays
18 Nov 2020
Contributed by Lukas
In this episode we talk about Bereavement, Grief and Loss from the point of view of the Holiday's and the challenge that can come with the holidays. &...
Episode #15 - This Grief Journey is Exhausting Me
09 Nov 2020
Contributed by Lukas
In this episode we explore exhaustion that comes from the grief journey and what we can do to ease it. For more information on this week’s top...
Episode #14 Grief and Anxiety
01 Nov 2020
Contributed by Lukas
In this episode we look at the the role Anxiety, Fear and Panic Attacks can play in our grief journey. Maria shares an exercise that has helped ...
Episode #13 Remembering and Honouring Our Loved Ones
31 Oct 2020
Contributed by Lukas
In this episode we look at the importance for remembering and honouring our loved ones, and effective ways to do it. November is the month to di...
Episode #12 - Gratitude in Grief
16 Oct 2020
Contributed by Lukas
Healthy Mourning Revolution Radio Episode #12 - Gratitude in Grief It seems impossible to feel gratitude when grieving the loss of our loved one, yet ...
Episode #11 - Self Care in the Grief Journey
07 Oct 2020
Contributed by Lukas
In this episode we talk about the importance of self care during the grief journey and the ways to listen to our inner guidance to show us our next st...
Episode #10 - Hurtful Words During The Grief Journey
25 Sep 2020
Contributed by Lukas
In this episode we look at the hurtful words people say and how we can use these opportunities to convert a little more of our grief to mourning. &nbs...
Episode #9 - Peace In The Grief Journey
16 Aug 2020
Contributed by Lukas
Healthy Mourning Revolution Radio Episode #9 – Peace In The Grief Journey In this episode we explore how to find peace in the grief journey and how ...
Episode #8 - Coping with Disenfranchised Grief
05 Aug 2020
Contributed by Lukas
Healthy Mourning Revolution Radio Episode #8 – Coping with Disenfranchised Grief In this episode we look at the challenges of all forms of disenfran...
Episode #7 - What is "Closure"?
28 Jul 2020
Contributed by Lukas
Healthy Mourning Revolution Radio Episode #7 – What Is "Closure"? In this episode we look at what we mean when we say the word "closure". This...
Episode #6 - Messages and Meaning
21 Jul 2020
Contributed by Lukas
In this episode we look at the importance of taking time recognize messages during our time of grief. As we welcome the messages we can hear th...
Episode #5 - Grief Is Not Your Enemy
07 Jul 2020
Contributed by Lukas
In this episode we look at the number of ways we make grief our enemy and what we can do instead. For more information on this week’s topic and for ...
Episode #4 - Your Grief Is Unique
25 Jun 2020
Contributed by Lukas
Episode #4 - Your Grief is Unique In this episode we look at the unique nature of your grief, what are some factors that impact your grief journey and...
Episode #2 - The Importance of Grief Rituals
15 Jun 2020
Contributed by Lukas
Healthy Mourning Revolution Radio Episode #2 – The Importance of Grief Rituals In this episode we look at the importance of grief rituals, and in pa...
Episode #3 - Am I Burying and Carrying My Grief?
15 Jun 2020
Contributed by Lukas
Episode #3 - Am I Burying and Carrying My Grief? In this episode we will go over some of the signs that you are burying and carrying your grief and lo...
Episode #1 - What is Healthy Mourning?
31 May 2020
Contributed by Lukas
In this episode we look at the difference between Grief and Mourning, and the dangers of buried and carried grief. For more information on this week’...