Healthy Voices
Activity Overview
Episode publication activity over the past year
Episodes
#12 Walk yourself in good shape 2
18 Mar 2022
Contributed by Lukas
A 40-minutes guided walk and training session with Birgitte Nymann for better health and shape
#11 Walk yourself in good shape 1
18 Mar 2022
Contributed by Lukas
A 30-minutes guided walk and training with Birgitte Nymann - for better shape and health
#10 Walk yourself healthy and happy
18 Mar 2022
Contributed by Lukas
A 30-minutes guided walk with Birgitte Nymann for better health and happiness
#9 Stress can strike, when you least expect it
04 Sep 2020
Contributed by Lukas
Pernille Vindløv Larsen was a newly-qualified engineer when she landed a good job as a management consultant in a large consulting house. Hear her st...
#8 Focustraining 5 minutes - speaker is Gitte K. Dybkjær, Potential Project
10 Jun 2020
Contributed by Lukas
Your brain is like any other muscle. It works better when it has a break. Take a moment to give yourself a mindful break to enhance your focus, perfor...
#7 Performance breaks by Gitte K. Dybkjær, Potential Project
07 May 2020
Contributed by Lukas
Your brain is like any other muscle. It works better when it has a break. Take a moment to give yourself a mindful break to enhance your focus, perfor...
# 6 Basic focus training 10 minutes by Gitte K. Dybkjær, Potential Project
07 May 2020
Contributed by Lukas
10 minutes of mental training every day is enough to strengthen your ability to focus, lower your stresslevels and be more present
#5 A new beginning after Corona
07 May 2020
Contributed by Lukas
Listen to Senior Trainer at Potential Project Denmark, Jens Hjorth-Larsen, giving his insights on the effects of the corona crisis on us, and how we c...
#4 leading remotely
17 Apr 2020
Contributed by Lukas
During the corona crisis, many managers have been challenged by suddenly having to change their management from leading on site to leading from the di...
#3 The Corona aftermath
03 Apr 2020
Contributed by Lukas
Do you also need to hear that there is a light at the end of the corona crisis? And how and why do we react as we do in a crisis like this? Which soci...
#2 Non-negotiable
03 Apr 2020
Contributed by Lukas
How do you keep yourself healthy and active when you work at home and are forced to be inside most of the time? Listen to one of Denmark's most sought...
#1 while the corona-crisis is raging
03 Apr 2020
Contributed by Lukas
Listen to chief psychologist Helle Folden Dybdahl, who guides you through how to cope with the new temporary reality with working from home and the un...