Heart of Man
Episodes
Charles Myssy: How To Heal Your Shadow And Break Free From The Patterns Running Your Life | EP 76
29 Apr 2026
Contributed by Lukas
Charles Myssy is a Shadow Alchemist, facilitator, and co-founder of Tribr, an international organization guiding people through somatic shadow work, a...
Nora Wendel: When The Chase For Freedom Turns Into Loneliness | EP 75
16 Apr 2026
Contributed by Lukas
"The freedom lifestyle promises liberation, adventure, authenticity, connection on your own terms... It sounded perfect, and for a while it was. But h...
Connor Beaton: The Hidden Wound Behind High-Performers (And How It Sabotages Self-Worth) | EP 74
01 Apr 2026
Contributed by Lukas
Connor Beaton is the founder of "ManTalks", an international men's mental health organization, the host of "ManTalks", and the author of the best-sell...
Alison Armstrong: Why Chemistry Isn’t Enough In Relationships: The Truth About Attraction, Sex And Lasting Love | EP 73
17 Mar 2026
Contributed by Lukas
Alison Armstrong is back for her third round on Heart of Man, and it continues to be a real honor to learn from this woman whose work has deeply shape...
Eli Buren: The Cultivated Man – Why Breath, Posture, And Awareness Matter Now More Than Ever | EP 72
03 Mar 2026
Contributed by Lukas
Eli Buren returns to Heart of Man for his second round, inviting us into a deeper note around what it truly means to be a cultivated man in a time of ...
Ryan Moresby-White: The Hidden Grief That Sabotages Men In Relationships And How To Become Emotionally Safe | EP 71
19 Feb 2026
Contributed by Lukas
Ryan Moresby-White returns for his second appearance on Heart of Man.And this time, we explore what it truly takes for a man to become emotionally saf...
Living With Purpose And Meaning When Achievement No Longer Fulfills You [Founders Series With Bjoern Keune] | EP 70
12 Feb 2026
Contributed by Lukas
What does it take for a founder to return to what is real, aligned, and alive in him, instead of chasing the success, admiration, or approval he hopes...
The Integrated Man: Moving Beyond The Nice Guy And Disconnected Leadership [Founders Series With Bjoern Keune] | EP 69
22 Jan 2026
Contributed by Lukas
What does it really mean to be an integrated man? And why does this question matter for founders and high performing men today?In this episode, Bjoern...
From Sexual Disconnection To Sexual Integrity: A Journey Into Wholeness, Vitality & Connection [Founders Series With Bjoern Keune] | EP 68
10 Jan 2026
Contributed by Lukas
How does a man build a relationship with his sexuality that feels integral and aligned with who he truly is? And what does it take for founders and hi...
What Makes Relationships Work: A Roadmap For Depth, Passion, And Connection [Founders Series With Bjoern Keune] | EP 67
05 Jan 2026
Contributed by Lukas
How can founders and high performers lead their relationships with the same clarity and intention they bring to their businesses, and create partnersh...
From Emotional Numbness To Emotional Leadership [Founders Series With Bjoern Keune] | EP 66
25 Dec 2025
Contributed by Lukas
What is the real value of founders, leaders and high-performing men being in close contact with their emotions?And how can becoming aware of what’s ...
Founders Series: Why High-Functioning Leaders Break Under Pressure | w/ Bjoern Keune | EP 65
19 Dec 2025
Contributed by Lukas
Many founders carry pressure, heaviness, and expectations that few people ever see...And even after everything they’ve built, many feel disconnected...
Chris Marhefka: When Life Breaks You Open – How Men Can Lead Themselves Through Life’s Hardest Transitions | EP 64
16 Dec 2025
Contributed by Lukas
Chris Marhefka is a Master Coach, worldwide retreat facilitator, and co-founder of the men’s movement "Thirteen Pines". He also hosts the ...
Michael Holt: Develop Masculine Range By Embodying The Savage And The Saint | EP 63
03 Dec 2025
Contributed by Lukas
Michael Holt is a holistic health expert, masculine vitality specialist, and martial artist whose work sits at the intersection of holistic health, me...
René Schwarzgruber: From Boy Psychology To Mature Masculinity: A Journey Into Embodied Manhood | EP 62
18 Nov 2025
Contributed by Lukas
René Schwarzgruber is a Relationship Coach, Facilitated Breath Repatterning Practitioner, and Co-Founder of "ReallyAlign". Growing up in a small town...
Dr. Robert Glover: Why "Nice Guys" Struggle To Create Attraction (And What Actually Works) | EP 61
06 Nov 2025
Contributed by Lukas
Dr. Robert Glover is back for his second round on Heart of Man...For anyone not yet familiar with his work, Dr. Glover is a renowned therapist, speake...
Coaching Session: How Can I Overcome Self-Sabotage And Rebuild Self-Trust? | EP 60
27 Oct 2025
Contributed by Lukas
Over the years of being a fellow podcast listener myself, I’ve received immense benefit from listening to coaches and practitioners I’ve been insp...
Om Rupani: What BDSM Can Teach Us About Becoming Better Leader | EP 59
14 Oct 2025
Contributed by Lukas
Om Rupani is a teacher, author, and speaker who’s been teaching about BDSM, polarity, and man–woman relating for almost 2 decades. He’s also the...
David Chambers: What Makes Us Pull Away From Love And How To Choose Connection | EP 58
30 Sep 2025
Contributed by Lukas
David Chambers is a Dating, Relationship, and Intimacy Coach who has spent the last decade guiding men into creating the love, sex, and connection the...
Adeyemi Adeyosoye: Why Men Need To Let Go Of Control To Find Embodied Power | EP 57
17 Sep 2025
Contributed by Lukas
Adeyemi Adeyosoye is a transformational coach and spiritual teacher whose work bridges the realms of business, energy, and men’s activation. With a ...
Rainier Wylde: Risking Authenticity Over Performance—Why Failing Better Matters More Than Performing Well | EP 56
03 Sep 2025
Contributed by Lukas
Rainier Wylde is a gifted writer, teacher, and guide known for his direct and insightful approach to some of life’s toughest questions... His work b...
Alex Lehmann: What Facing Death Taught Me About Living Fully — A Journey into Authenticity, Transformation & Masculinity | EP 55 [W/ Edward Dangerfield]
19 Aug 2025
Contributed by Lukas
It’s time to share more of my story!This episode is a little different, because this time, I’m the one being interviewed on my own show by my dear...
Edward Dangerfield: Facilitated Breath Repatterning [FBR]: The Breathwork Technique That Changed My Life | EP 54
05 Aug 2025
Contributed by Lukas
Edward Dangerfield is back for his 3rd round on "Heart of Man"And while we’ve explored a wide range of topics in our past conversations, f...
Michaela Boehm: Why Polarity Isn't Enough, And What Makes Love And Intimacy Thrive | EP 53
23 Jul 2025
Contributed by Lukas
Michaela Boehm is an internationally renowned teacher, speaker, and counselor whose work sits at the intersection of embodiment, relationships, and in...
Alison Armstrong: Understanding The Stages Of A Man's Life | EP 52
08 Jul 2025
Contributed by Lukas
Alison Armstrong is back for her second round on 'The Heart of Man'.For those of you unfamiliar with her, Alison is a sought-after teacher, th...
Steve James: Embodiment, Meditation & Survival At The Edge Of Life | EP 51
24 Jun 2025
Contributed by Lukas
Steve James is a meditation teacher, somatic practitioner, artist & the host of the Guru Viking Podcast. With a rich & diverse background, his...
Dr. Peter A. Levine: How The Body Remembers Trauma — And The Journey Of Healing | EP 50
11 Jun 2025
Contributed by Lukas
'Trauma is a fact of life. It does not, however, have to be a life sentence. Not only can trauma be healed, but with appropriate guidance and support,...
Alex Grendi: How To Last Longer, Feel Confident, And Lead In The Bedroom | EP 49
27 May 2025
Contributed by Lukas
Alex Grendi is back for his second round on The Heart of Man and I’m incredibly excited for all of you to drop into our conversation today.Over the ...
Jamie Clements: Is 'Breathwork' The Answer To Disconnection And A Crisis Of Meaning? | EP 48
13 May 2025
Contributed by Lukas
Breathwork has been and continues to be a foundational part of my personal and professional journey...However, after nearly 50 published episodes, we’...
Bjoern Keune: When Chasing Success Costs You Integrity & Freedom — and How to Reclaim It | EP 47
29 Apr 2025
Contributed by Lukas
Bjoern Keune is a successful entrepreneur and investor with over 13 years of experience founding and managing companies—and someone I am proud to ca...
Ryan Moresby-White: 'Heal The Boy, So The Man Can Appear' | EP 46
15 Apr 2025
Contributed by Lukas
'Heal The Boy, So The Man Can Appear'This message lies at the heart of my next guest's work: Ryan Moresby-White. As a relationship coach a...
Solange Beaumont: Healing The 'Mother' & 'Father' Wound To Transform Your Relationships | EP 45
01 Apr 2025
Contributed by Lukas
Solange Beaumont is a Holistic Trauma Healing Therapist with over a decade of experience in supporting individuals through emotional healing and growt...
Chris Bale: How Can Men Today Reclaim Their Boldness? | EP 44
18 Mar 2025
Contributed by Lukas
Chris Bale is back for our second round on Heart of Man—and this conversation together truly did not disappoint.For those of you who may not have li...
Ash Parkhouse: Breaking The Armor & Returning Men To Their Bodies | EP 43
04 Mar 2025
Contributed by Lukas
Ash Parkhouse is a somatic bodyworker, personal trainer, and men’s coach, committed to guiding men back to their authentic selves through a unique b...
Steve Shiva Corbett: Empowering Leadership Through Vulnerability | EP 42
18 Feb 2025
Contributed by Lukas
Steve Shiva Corbett is a man committed to embodying deep integrity, presence & authentic masculinity in his life & work... As a coach, leader ...
Pat Divilly: A Man's Guide To Shadow Work, Self-Sabotage & Facing The Inner Critic | EP 41
11 Feb 2025
Contributed by Lukas
Pat Divilly is a teacher, wellness coach, podcast host, breathwork facilitator, and the author of the national best-selling book Fit Mind. With over 1...
Vix Anderton: Overcoming Perfectionism & Leading With Authenticity | EP 40
28 Jan 2025
Contributed by Lukas
Vix Anderton is a somatic coach, authentic relating teacher, author, and self-described recovering perfectionist... In her own words, she spent over 1...
Justin Patrick Pierce & Londin Angel Winters: Cultivating Lasting Passion In A Long-Term Partnership | EP 39
14 Jan 2025
Contributed by Lukas
This has been a conversation I’ve been eagerly looking forward to sharing with you for weeks... It is arguably the most important discussion I've pu...
Adam Jackson: The Heart Of Men’s Work With Sacred Sons’ Co-Founder | EP 38
02 Jan 2025
Contributed by Lukas
Today on Heart of Man, I am honored to be joined by Adam Jackson, the co-founder and Chief Vision Officer of Sacred Sons, a leading global organizatio...
Edward Dangerfield: Coming Home To Our Bodies & Embodying Sexual Integrity | EP 37
17 Dec 2024
Contributed by Lukas
Edward Dangerfield is back on the Heart of Man as the first-ever returning guest on the show. For those who need a refresher—or who haven’t listen...
Max Trombly: Defining Masculine Leadership In Relationship | EP 36
08 Dec 2024
Contributed by Lukas
Max Trombly is a devoted husband, proud father of two, and a passionate advocate for living with purpose, passion, and depth. As a transformational m...
Nemanja Sonero: Mastering The Art Of Strength & Gentleness | EP 35
20 Nov 2024
Contributed by Lukas
Nemanja Sonero is a relationship coach, mentor for men, and movement expert who's dedicated his life to inspiring the growth and empowerment of men an...
Nic Warner: Are We Failing Men Without Initiations Into Manhood? | EP 34
05 Nov 2024
Contributed by Lukas
Like many men, Nic Warner, eventually reached a point in his life where his only relief came from the act of numbing himself to the burdens of the lif...
Duey Freeman: Building The Foundations Of Healthy Attachments | EP 33
23 Oct 2024
Contributed by Lukas
In the conversation around love and relationships, one topic that consistently comes up is our different styles of attachment and how they might shape...
Amir & Keri Khalighi: How To Build A Fulfilling Relationship That Lasts | EP 32
08 Oct 2024
Contributed by Lukas
Relationships can be tough... No matter how much love, care, or willingness is present, difficulties will inevitably arise. So how do we show up whe...
Alison Armstrong: Healing Shame & Restoring Honor As Men | EP 31
24 Sep 2024
Contributed by Lukas
Alison Armstrong is a sought after teacher, thought leader and the author of the best-selling books „Keys to the Kingdom“ & the „Queen's...
Alex Mischka: The Art of Connection & Attraction — Navigating Modern Dating & Relationships | EP 30
13 Sep 2024
Contributed by Lukas
Often when I speak to men and women about dating and relationships, I consistently hear accounts of singles feeling somewhat dissatisfied within the c...
Eli Buren: Embodied Leadership — Cultivating Presence & Depth | EP 29
27 Aug 2024
Contributed by Lukas
Every man has the capacity to cultivate a depth of presence that commands and quiets a room... A clear confidence with heartful structure and passiona...
Tara Meegan: Leading Our Emotional, Relational & Sexual Lives Through "Tantra" | EP 28
13 Aug 2024
Contributed by Lukas
Tara Meegan is the Creative Director and a Lead Teacher with the Embodied Awakening Academy, a globally recognized Tantra school leading over 20,000 s...
Chris Bale: Why Are Men Struggling Today & What Can They Do? | EP 27
30 Jul 2024
Contributed by Lukas
Chris Bale is an internationally known Energy Worker, Qi Gong Teacher and Intimacy Mentor. In his work, Chris supports and activates deep transformat...
Traver Boehm: Moving Past Rock Bottom & Becoming UNcivilized | EP 26
17 Jul 2024
Contributed by Lukas
"THE UNCIVILIZED MAN... Is Unapologetically Male. Dangerous but not a danger. Makes still his mind, makes savage his body. Knows his gifts grow i...
Amir Khalighi: "Boys Are Born, Men Are Made" | EP 25
03 Jul 2024
Contributed by Lukas
„Boys are born, men are made“... These are the words you will find on the front page of the website „Embodied Masculine“, created by founder A...
Linzey Beister: Stepping Into The Path Of Mature Masculinity | EP 24
20 Jun 2024
Contributed by Lukas
Linzey Beister is a somatic psychotherapist and mentor for men who supports men in mastering emotional intelligence so they can live a life of passion...
GS Youngblood: How to Inspire Trust & Devotion In Your Relationship | EP 23
06 Jun 2024
Contributed by Lukas
GS. Youngblood has been a facilitator, men's coach, and student in the field of men's work for over 15 years. He is also the author of the wi...
Joshua Michael Wenner: Why Regulating Your Nervous System is the #1 Key To Healthy Relationships | EP 22
20 May 2024
Contributed by Lukas
Joshua Michael Wenner is an entrepreneur, veteran, and emotional resilience expert. Over the past 20 years, he has dedicated himself to growing compan...
Carolina Zavala: What Women Truly Want — A Guide To Relationships | EP 21
08 May 2024
Contributed by Lukas
Carolina Zavala is a relationship & intimacy mentor, primarily supporting women and couples, to overcome relational blocks and insecurities, so th...
Justin Patrick Pierce: Playing with Fire — How To Create & Sustain Desire in Relationship | EP 20
23 Apr 2024
Contributed by Lukas
Justin Patrick Pierce is a spiritual intimacy teacher, relationship mentor & the co-author of the widely acclaimed books „The awakened woman'...
Dr. Robert Glover: Why "Nice Guys" Struggle Getting The Love They Want | EP 19
09 Apr 2024
Contributed by Lukas
Dr. Robert Glover is a renowned therapist, speaker, coach and the author of the best-selling book „No More Mr. Nice Guy“ Over the last 4 decades, ...
Aaron Binning: Leading A Generation Of Boys Into Manhood | EP 18
27 Mar 2024
Contributed by Lukas
Aaron Binning is an experienced Social Worker, Educator & Youth Mentor. For a number of years, Aaron put his focus towards supporting at-risk youn...
Aaron Kleinerman: What Does It Mean To Be An Embodied Man? | EP 17
07 Mar 2024
Contributed by Lukas
Aaron Kleinerman is a transformational Tantric Coach, facilitator, speaker and author of the best-selling book „The Embodied Man“ After attending ...
Alex Grendi: Navigating From Sexual Anxiety To Unwavering Confidence | EP 16
20 Feb 2024
Contributed by Lukas
In this spicy conversation, I had the great fortune of welcoming Alex Grendi to the podcast. Alex is a men's sex coach who helps men to overcome ...
James Mattingley: Forging Brotherhood Through Ritual Combat | EP 15
06 Feb 2024
Contributed by Lukas
Welcome, everybody, to another episode at the „Heart of man. I am thrilled to have James Mattingley with us here today. James is a coach and facili...
Stephen Whalen: "How Travel & Nature Helped Me Move Through Divorce"| EP 14
23 Jan 2024
Contributed by Lukas
Stephen Whalen is a transformational life Coach, meditation facilitator and strength and conditioning coach with over 10 years of experience working w...
Sven Loss: What Does It Take To Thrive In Relationships? | EP 13
09 Jan 2024
Contributed by Lukas
Welcome back, everybody, to yet another episode on the „Heart of Man“ - this is one that I am personally incredibly excited about as we're goi...
Emile Steenveld: The Importance Of Cultivating Emotional Resilience | EP 12
21 Dec 2023
Contributed by Lukas
Emile Steenveld is an emotional intelligence coach & an expert in human behavior with more than a decade of experience helping individuals break f...
Kute Blackson: What It Truly Takes To Embody Freedom As Men | EP 11
05 Dec 2023
Contributed by Lukas
Kute Blackson is a renowned inspirational speaker, teacher, transformational coach, and the host of the popular Podcast „Soultalk“. He is also the...
Alex Lehmann: "My Pain Was The Doorway To My Purpose" | EP 10 — [ A conversation on „Unhooked“ W/ Jeremey Lipkowitz ]
21 Nov 2023
Contributed by Lukas
I am incredibly excited for this upcoming episode as we're going to be switching things up a little bit. Instead of interviewing yet another incre...
Jeremy Lipkowitz: From Porn Addiction To Inner Freedom | EP 9
31 Oct 2023
Contributed by Lukas
In this latest episode I had the great honor of inviting my new friend, Jeremy Lipkowitz to the podcast. I am excited to share his work with all of yo...
Edward Ulm: The Healing Power Of Touch | EP 8
19 Oct 2023
Contributed by Lukas
Edward Ulm is an expert body therapist, neuro trauma educator and the visionary behind science of touch – a platform that educates people on safe ma...
Jakob Horvat: From Being A "Lone Wolf" To Stepping Into Brotherhood | EP 7
03 Oct 2023
Contributed by Lukas
Jakob Horvat is a Men's Coach, Adventurer and Meditation Teacher guiding men to connect to their life purpose, authenticity and wildest potential....
Andrea Soverini: Transforming Your Life Into Art | EP 6
18 Sep 2023
Contributed by Lukas
In this episode, I have the great honor to welcome Andrea Soverini as a guest. Andrea is a multi-passionate man who currently fills the many roles of ...
Marc Laws II: "This Is How I Transformed The Relationship To My Father" | EP 5
12 Sep 2023
Contributed by Lukas
In this episode, I had the great honor of welcoming Marc Laws II to the podcast. Marc is a renowned Yoga Teacher and former professional soccer player...
Carlos Tao: Embracing The Call To Wonder | EP 4
22 Aug 2023
Contributed by Lukas
In this episode, I had the privilege of diving into the fascinating World of one of the most inspiring humans I've met on my 2 and a year adventur...
Pete Byrne: Claiming Your Unique Truth & Inner Artist | EP 3
07 Aug 2023
Contributed by Lukas
Pete Byrne is a musician, breathwork facilitator and mindset coach that helps high-level entrepreneurs build lives of sustainable happiness and fulfil...
Edward Dangerfield: Coming Into Relationship With Life | EP 2
25 Jul 2023
Contributed by Lukas
How we breathe is how we think... It was this very sentence that was shared with me on the first ever breathwork circle I was a part of and it was thi...
Jord Cuiper: Stepping Into Self-Leadership | EP 1
21 Jul 2023
Contributed by Lukas
Jord Cuiper is a Self-leadership Coach., with over 10 years of experience in the fields of entrepreneurship and coaching. With over six years of exper...
Trailer
12 Jul 2023
Contributed by Lukas
Welcome to the Heart of Man Podcast: A show dedicated towards helping men men live & lead from their authentic core. Hosted on the island of Bali,...