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Help Me, I’m tired!

Health & Fitness

Activity Overview

Episode publication activity over the past year

Episodes

Help Me, I’m Tired of Saying the Wrong Thing

04 Sep 2025

Contributed by Lukas

Episode Description:We’ve all had those moments—our brain is thinking one thing, our mouth says another, and suddenly we’re cringing at the word...

Help Me, I’m Tired Of Being Perceived Wrong

08 Aug 2025

Contributed by Lukas

Have you ever felt like you’re doing everything you can to be kind, approachable, and positive—yet people still misread you? You’re just sitting...

Help Me, I’m Tired Of Apologizing

08 Aug 2025

Contributed by Lukas

Are you constantly saying “sorry”—even when you haven’t done anything wrong?Do you apologize for needing time, asking questions, or simply tak...

Help Me, I'm Tired Of Carrying Grief

03 Aug 2025

Contributed by Lukas

In this deeply moving episode, Kanu opens up about the weight of grief—the kind that lingers long after the funeral flowers fade. From the profound ...

Help Me, I'm Tired Of Having Imposter Syndrome

03 Aug 2025

Contributed by Lukas

Ever felt like you’re one mistake away from being “found out”? Like your success is a fluke, your voice doesn’t carry weight, or you somehow s...

Help Me, I’m Tired of Being Angry

03 Aug 2025

Contributed by Lukas

Are you exhausted from snapping, yelling, or walking on eggshells around someone else’s temper? Or maybe… you’re the one who keeps erupting, eve...

Help Me, I'm Tired of Being Single

01 Aug 2025

Contributed by Lukas

She’s a therapist. A matchmaker. A woman of faith who cheers others on in their healing and relationships. But in this raw and honest episode, Kanu ...

Help Me, I’m Tired of People Pleasing

01 Aug 2025

Contributed by Lukas

In this deeply honest and empowering episode, I open up about a time in my life when exhaustion brought me to a breaking point. After a panic attack, ...

Help Me, I’m Tired: Why Inner Weather Report?

26 Jul 2025

Contributed by Lukas

Welcome to Help Me, I’m Tired: The Inner Weather Report — a soft, soul-level space where we pause, reflect, and ask: What’s the weather like ins...

Help Me, I’m Tired of Overthinking

26 Jul 2025

Contributed by Lukas

Is your mind stuck in a loop — replaying conversations, second-guessing decisions, and leaving you mentally exhausted? In this episode, licensed the...