Her Time to Talk: Therapy Lessons Made Relatable Through Characters You Love
Episodes
Intentions Over Resolutions: A Feminist Approach to Mental Health and the New Year
23 Dec 2025
Contributed by Lukas
Send us a textAs we close out season one of Her Time to Talk, this special end-of-year episode invites you to step into the new year with intention, s...
Why Women Overthink: A 2-Step Guide to Getting Unstuck
10 Dec 2025
Contributed by Lukas
Send us a textMany women find themselves caught in distressing cycles of overthinking. You replay a moment again and again, searching for clarity or s...
The Mental Health Benefits of Taking Action
24 Nov 2025
Contributed by Lukas
Send us a textIn this episode of Her Time To Talk, Megan explores why activism is not only compatible with therapy, but essential to mental health and...
Are Women Really Ruining the Workplace?
19 Nov 2025
Contributed by Lukas
Send us a textThis week, Meagan and Sydney take a deep, unflinching look at the New York Times conversation that asked whether liberal feminism has “...
Lurah’s Time To Talk: Saying No Without Shame This Holiday Season
04 Nov 2025
Contributed by Lukas
Send us a textThe holidays often highlight the invisible labor women carry—managing everyone’s happiness, absorbing tension, keeping the peace, an...
Chloe’s Time To Talk: Finding Calm in the Chaos of the Holidays
30 Oct 2025
Contributed by Lukas
Send us a textThe holidays are supposed to be a time of joy and connection—but for many women, they can also bring body image struggles, food-relate...
Melanie's Time to Talk: Life of a Healing Girl
21 Oct 2025
Contributed by Lukas
Send us a textIn this episode, Meagan sits down with Her Time Therapy clinician Melanie Maldonado to talk about identity, feminism, and what it really...
Sydney’s Time To Talk: What It Means to Thrive in a World Not Built for Your Brain
07 Oct 2025
Contributed by Lukas
Send us a textIn this episode, Sydney opens up about her late ADHD diagnosis and how understanding her neurodivergence completely reshaped the way she...
Erin’s Time To Talk: Unlearning Shame, Reclaiming Pleasure
01 Oct 2025
Contributed by Lukas
Send us a textSex educator and Her Time Therapy practicum clinician Erin Brandt joins us to talk about what most women were never taught: how to build...
No One Taught Us This: Perimenopause 101 (with Erin Brandt & Lurah Patrick)
24 Sep 2025
Contributed by Lukas
Send us a textWhat if the mood swings, night sweats, anxiety, and brain fog aren’t “just you”—but a totally normal phase no one taught you to ...
You’re Not Lazy: The Real Reasons Change Feels Impossible
05 Sep 2025
Contributed by Lukas
Send us a textWe all know that 2 a.m. moment. You’re lying awake replaying all the ways you wish your life looked different. You can see the vision,...
Nicole’s Time to Talk: Healing Fertility Trauma with Mind–Body Medicine
25 Aug 2025
Contributed by Lukas
Send us a textFertility isn’t just a medical issue — it’s a cultural, emotional, and deeply personal journey. In this episode of Her Time to Tal...
Breaking the Cycle of Sexual Assault Revictimization
20 Aug 2025
Contributed by Lukas
Send us a textWhy do so many survivors of sexual assault experience more than one assault in their lifetime? It’s a heartbreaking but necessary ques...
Janice’s Time to Talk: The Blind Therapist Who Truly Sees You
08 Aug 2025
Contributed by Lukas
Send us a textMeet Dr. Janice Moran, one of our newest clinicians at Her Time Therapy and a fierce advocate for disability-affirming mental health car...
Protecting Your Therapy Coverage Amid Medicaid Cuts: Practical Steps to Keep Your Mental Healthcare
24 Jul 2025
Contributed by Lukas
Send us a textWith new federal legislation quietly reshaping Medicaid, millions of women are at risk of losing access to the care they rely on—espec...
Beyond Happily Ever After: How Feminist Romantasy Rewrites Healing
17 Jul 2025
Contributed by Lukas
Send us a textIn this episode of Her Time to Talk, we explore a deceptively simple yet revolutionary tool for women's mental health: reading fict...
Kimberly’s Time to Talk: Divorce as an Act of Self-Love and Authenticity
07 Jul 2025
Contributed by Lukas
Send us a textDivorce isn’t always a failure. Sometimes, it’s the most loving thing we can do for ourselves. In this powerful and deeply personal ...
Angie’s Time to Talk: The Potent Legacy of Living Authentically - Pearls of Wisdom from a Trans Elder
19 Jun 2025
Contributed by Lukas
Send us a textWhat does it mean to live a life that’s truly your own? In this unforgettable Pride Month episode, we’re joined by Angelique Piwinsk...
When Leaders Attack Mental Health and Healthcare, Women Pay the Price
10 Jun 2025
Contributed by Lukas
Send us a textToday’s episode is a call to awareness, a call to action—and above all, a call to compassion.At Her Time Therapy, we practice from a...
Therapy Costs & Insurance 101: How to Afford the Care You Deserve
30 May 2025
Contributed by Lukas
Send us a textTherapy can be life-changing—but figuring out how to pay for it shouldn’t be a full-time job. In this episode of Her Time to Talk, w...
Lauren's Time to Talk: When Motherhood Isn’t Just Joyful—The Unspoken Unraveling of Matrescence
05 May 2025
Contributed by Lukas
Send us a textThis week on Her Time To Talk, we're joined by therapist, mother, and assistant practice manager at Her Time Therapy—Lauren Veaze...
Adriana's Time to Talk: Healing in the Language of Your Heart—Why Culturally Aligned Therapy Matters
15 Apr 2025
Contributed by Lukas
Send us a textIn this powerful episode, we’re joined by Adriana Martin De La Torre, a bilingual, bicultural therapist at Her Time Therapy who also w...
Julie's Time to Talk: When Faith Hurts—Understanding Religious Trauma, and Reclaiming Your Power
31 Mar 2025
Contributed by Lukas
Send us a textIn this powerful episode of Her Time To Talk, Meagan Clark sits down with licensed professional counselor Julie, who practices in Missou...
Built to Break Us: Why Depression Hits Women Harder—and How to Heal
26 Mar 2025
Contributed by Lukas
Send us a textIn this powerful episode of Her Time To Talk, we’re exploring a topic that hits close to home for so many women: depression. We unpack...
How to Get the Most from Online Therapy
08 Mar 2025
Contributed by Lukas
Send us a textOnline therapy has changed the way people access mental health care, offering flexibility and accessibility without sacrificing effectiv...
Sydney's Time to Talk: From Chaos to Clarity—Leaving Love That Hurt
21 Feb 2025
Contributed by Lukas
Send us a textLeaving a toxic relationship is never as simple as it seems from the outside. In this episode of Her Time to Talk, producer Sydney—who...
Feminist Therapy: Challenging the System, Not Just the Symptoms
07 Feb 2025
Contributed by Lukas
Send us a textIn this episode, we break down one of the most misunderstood yet deeply transformative topics in mental health—Feminist Therapy. We ex...
Resilience and Recovery: Coping with The Results of the 2024 Election
20 Jan 2025
Contributed by Lukas
Send us a textIn this powerful episode, we explore the emotional aftermath of the 2024 presidential election and 2025 inauguration. For many women, th...
Self-Care Is Not Just a Spa Day: The 8 Domains Every Woman Needs to Thrive
20 Jan 2025
Contributed by Lukas
Send us a textToday, we’re diving into a topic that’s close to my heart: self-care. But this isn’t about bubble baths and spa days—we’re red...
Why Women Can’t Rest: Human Giver Syndrome and the Cult of Self-Sacrifice
10 Jan 2025
Contributed by Lukas
Send us a textIn this episode, host Meagan Clark, LPC, dives deep into Human Giver Syndrome, a concept that explores how societal expectations conditi...
Intro to Her Time & Meagan
08 Jan 2025
Contributed by Lukas
Send us a text🎙️ Welcome to Her Time to Talk! 🌟In this heartfelt inaugural episode, Meagan Clark, licensed professional counselor and founder ...
Her Time to Talk — Trailer
04 Jan 2025
Contributed by Lukas
Send us a textWelcome to Her Time to Talk: Empowering Women's Mental HealthIntroducing Meagan Clark, a licensed professional counselor and founde...