Herbal Wisdom
Episodes
Herbal Wisdom: HONEY as a High-Speed Delivery System
27 Apr 2026
Contributed by Lukas
Why does plain water sometimes "flush" right through you, leaving you parched even after glasses of hydration? In this episode of Herbal Wisdom, Mart...
Herbal Wisdom: The Insight to the "King of the Mountain" Seasoning
13 Apr 2026
Contributed by Lukas
Ever wondered why some heat burns the tongue while others warm the soul? In this episode, host Martina Murray of Blue Petal Botanicals takes us into ...
The Science and Stewardship of Kawakawa-Ginger Oxymel
30 Mar 2026
Contributed by Lukas
Can a hole in a leaf be the secret to high-performance wellness? Join Martina Murray as she bridges the gap between engineering and the Taranaki b...
Herbal Wisdom: Blue Petal Revealed: Ancient Oxymels for Modern Life
15 Mar 2026
Contributed by Lukas
From petroleum engineering to "Martina’s Lab," discover the science behind Taranaki’s best-kept herbal secret. This episode reveals the 2,400-year...
Herbal Wisdom: Blessings in Bloom: Flowers, Health & Community Wisdom
03 Mar 2026
Contributed by Lukas
Martina chats with Erin of Blessings Taranaki, a spray-free micro flower farm near Ōpunake. From flowers and food to family health and community, Eri...
Herbal Wisdom: The Summer Rhythm: Harvest, Hay and Healing
17 Feb 2026
Contributed by Lukas
Join Martina for a soulful conversation with healer and herbalist Clair F. as they explore the "Spirit of Equilibrium"—the physical and emotional al...
Herbal Wisdom: Blessings in Bloom: Flowers, Health & Community Wisdom
03 Feb 2026
Contributed by Lukas
Martina chats with Erin of Blessings Taranaki, a spray-free micro flower farm near Ōpunake. From flowers and food to family health and community, Eri...
Herbal Wisdom: Beyond the BBQ: How to 'Air Condition' Your Body, Eat Your Weeds and Prep for Back-to-School
20 Jan 2026
Contributed by Lukas
Today we will be sharing essential herbal strategies to thrive this summer. Learn how to achieve Internal Air-Conditioning and peak hydration, unlock ...
Herbal Wisdom: Gentle herbal re-set for body and mind...
06 Jan 2026
Contributed by Lukas
Join Martina from Blue Petal for a Gentle Herbal Re-set to kick off the new year in a kind way. We start with The Body Fix, using cooling Carminatives...
Herbal Wisdom: Herbs, Seeds and Seasonal Magic - Finishing the Year with Blue Petal
23 Dec 2025
Contributed by Lukas
Join Martina from Blue Petal for a cozy, end-of-year Herbal Wisdom special. Explore twelve festive herbs that bring flavour and cheer to your holiday ...
Herbal Wisdom: The Full Cycle of Herbs: Grow, Harvest, Heal and Flavour
09 Dec 2025
Contributed by Lukas
This episode provides a comprehensive guide to integrating herbs into your daily life, starting with the Foundational Power of herbs, where we explore...
Herbal Wisdom: The Art of Simple Living – Nature as Our Teacher
25 Nov 2025
Contributed by Lukas
In this episode of Herbal Wisdom, Martina from Blue Petal explores The Art of Simple Living – Nature as Our Teacher. Through stories from the garde...
Herbal Wisdom - Echoes of Romania: Traditional Wisdom, Global Wellbeing
11 Nov 2025
Contributed by Lukas
In this episode of Herbal Wisdom, Martina welcomes Elena, who grew up in Romania surrounded by home-grown vegetables and traditional healing practices...
Herbal Wisdom - Living Off the Land – A Conversation in Self-Sufficiency with Steve Garside
28 Oct 2025
Contributed by Lukas
In this episode of Herbal Wisdom, Martina visits Steve G., a Taranaki homesteader whose 6.5-acre property is a thriving example of living off the land...
Herbal Wisdom - Two Sustainable Gardens – Blue Petal & Lil’ Slice
14 Oct 2025
Contributed by Lukas
Join Martina from Blue Petal and Stu Watson of Lil’ Slice for an inspiring chat on sustainability, simplicity, and community. In this episode of Her...
Herbal Wisdom - Wild Pear Kitchen: Food, Community, and the Magic of Herbs
05 Oct 2025
Contributed by Lukas
Today at Herbal Wisdom, we’re welcoming Chere from Wild Pear Kitchen. Discover the story behind this beloved Taranaki food hub — from its roots in...
Herbal Wisdom: Bit by Bit: Alina’s Journey Back to the Garden
16 Sep 2025
Contributed by Lukas
Today at Herbal Wisdom, we’re joined by Alina, originally from Romania and now living in Taranaki, who shares her inspiring journey of rediscovering...
Herbal Wisdom - Detox – A Seasonal Reset
02 Sep 2025
Contributed by Lukas
In this episode of Herbal Wisdom, we explore the body’s natural detox pathways and how herbs can gently support elimination through the liver, lymph...
Herbal Wisdom - Breath of Spring: Garden Prep, Bee Care & Respiratory Herbal Allies
19 Aug 2025
Contributed by Lukas
As winter loosens its grip, Martina invites you into the early stirrings of the new season. In this episode of Herbal Wisdom, we explore late winter g...
Herbal Wisdom - The Wisdom of Roots: Nourishment, Stillness & Protection For The Season Ahead
05 Aug 2025
Contributed by Lukas
As the season turns inward and the air grows cooler, we journey underground to explore the nourishing, grounding power of herbal roots. In this episod...
Herbal Wisdom - Keeping Bees Well: Club Know-How, Legal Tips & Hive Health
22 Jul 2025
Contributed by Lukas
In this episode of Herbal Wisdom, Martina Murray is joined by Chris Halton — a passionate beekeeper and teacher of beekeeping. The pair have a good ...
Herbal Wisdom - The Wisdom Of The Roots
15 Jul 2025
Contributed by Lukas
Join Martina from Blue Petal Botanicals for a stroll around the garden. In this fortnightly show, learn from Martina as she shares garden tips, how he...
Herbal Wisdom - Inflammation, Immunity & Healing Naturally
24 Jun 2025
Contributed by Lukas
Inflammation is our body’s way of healing — but when it sticks around, it can undermine our health. In this episode of Herbal Wisdom, we explore w...
Herbal Wisdom - Winter Comfort: Herbal Warmth For Body & Soul
27 May 2025
Contributed by Lukas
Join Martina from Blue Petal Botanicals for a stroll around the garden. In this fortnightly show, learn from Martina as she shares garden tips, how he...
From Bark & Buds to Bee Vemon
13 May 2025
Contributed by Lukas
Join Martina from Blue Petal Botanicals for a stroll around the garden. In this fortnightly show, learn from Martina as she shares garden tips, how he...
In The Quiet Season: Herbal Nourishment From Garden To Hive
13 May 2025
Contributed by Lukas
Join Martina from Blue Petal Botanicals for a stroll around the garden. In this fortnightly show, learn from Martina as she shares garden tips, how he...
Breathe Easy: Herbal Support For Respiratory Health, Seasonal Allergies & Wintering The Bees
28 Apr 2025
Contributed by Lukas
In this episode of Herbal Wisdom, we take a deep breath and explore the incredible world of herbs that support our lungs, ease coughs, and help us man...
Grounded in Autumn: Garden Care, Herbal Infusions & Hive Remedies
15 Apr 2025
Contributed by Lukas
As Autumn settles in, it's time to nurture the soil, warm the body, and support the hive. In this episode of Herbal Wisdom, we explore best practices ...