HerSpace
Episodes
Ramadan Is Ending… Have I Done Enough?
15 Mar 2026
Contributed by Lukas
As Ramadan begins to draw to a close, many of us find ourselves reflecting with mixed emotions — gratitude, exhaustion, and sometimes guilt. Maybe t...
Finding Meaning in Salah
04 Mar 2026
Contributed by Lukas
How many of us pray… but feel nothing?In this episode of our Ramadan series, we explore how salah can move from routine to relationship. Joined by F...
Ramadan 2026: How to come back to Allah
23 Feb 2026
Contributed by Lukas
Ramadan is more than a month of fasting , it’s a divine invitation to reset, realign, and return.In the first episode of our Ramadan series, we begi...
Creatives Month 3: Believe in Your Story — Conversations with renowned author Abubakar Adam Ibrahim
28 Jan 2026
Contributed by Lukas
We close out Creatives Month with an inspiring conversation with fictional writer Abubakar Adam Ibrahim, one of Northern Nigeria’s most respected li...
Creatives Month 2: On Becoming — Doing It Without Guilt (Advice from a Squiggly Career Creative)
19 Jan 2026
Contributed by Lukas
In this solo episode of HerSpace, Rabia Aneesa Idrees steps into the mic to share her own creative journey through what she calls a “squiggly career...
Creatives Month 1 with Hajara Habib: The human behind the Aesthetic
13 Jan 2026
Contributed by Lukas
You know what time of the year it is on the HerSpace Podcast ✨It’s Creatives Month, and we’re kicking off the year with Hajara Habib, a female p...
Tarbiya a wannan Zamanin Tare da Safiya Jibril Abubakar (Hausa Episode)
01 Jan 2026
Contributed by Lukas
A wannan Episode din mun sauna da Hausa parenting With love (mai horarwa Akan tarbiya) Inda muka Tatauna Akan kalubalen da iyayen zamani ke fuskanta w...
Women’s Mental Health and What to Expect in Therapy
06 Oct 2025
Contributed by Lukas
🎉 Congratulations, HerSpace Community! 🎉We’ve officially hit 2,500 streams across all platforms — and it wouldn’t have been possible witho...
Mothers and Daughters: Healing What is Broken
29 Sep 2025
Contributed by Lukas
This episode has my heart, as it captures the very essence of HerSpace. I’m joined by Coach Baraatu Nasidi for a heartfelt conversation on strengthe...
Is ChatGPT Your Therapist?
22 Sep 2025
Contributed by Lukas
In this fun episode, I welcome a dear friend and sister for a hearty conversation on the good, the bad, and the ugly of relying on AI for emotional su...
My Annual Burnout Cycle: What I’ve Learned and What’s Next
15 Sep 2025
Contributed by Lukas
Hey guys! Long time no episode — I’ve missed doing this and I’m glad to be back behind the mic. 💛In this episode, I open up about my annual b...
Montessori Education and Intentional Parenting in Islam
05 May 2025
Contributed by Lukas
Hussaina Jibril, Montessori Directress at @eimanmontessorischool, joins us for a powerful conversation on raising young Muslims with intention.We dive...
Are You Really The Victim?
28 Apr 2025
Contributed by Lukas
We all know someone who believes that everything happening to them is someone else’s fault — and sometimes, that someone is us. In this episode, I...
We have got a Bad Case of Post Ramadan Blues
08 Apr 2025
Contributed by Lukas
On this episode, I welcome my best friend and we have a reflective conversation on how after Ramadan, it’s just so difficult to first, trust yoursel...
Ramadan Series with The Northern Therapist: Navigating Trials in Marriage
24 Mar 2025
Contributed by Lukas
Marriage, like life itself, comes with tests. In this final episode of our Ramadan marital series, we explore the challenges couples face—conflict, ...
Polygamy: Why Does It Feel Like a Betrayal? | Ramadan Series with The Northern Therapist
17 Mar 2025
Contributed by Lukas
Polygamy is one of the most emotionally charged topics in marriage. In this episode, we explore why it often feels like a betrayal, the societal condi...
Ramadan Series with The Northern Therapist: The Sacred Union of Marriage
10 Mar 2025
Contributed by Lukas
In this episode of HerSpace, we continue our Ramadan Series with The Northern Therapist, Maryam, as we dive into the realities of marriage beyond the ...
Ramadan Marriage Series with The Northern Therapist: Let’s Talk About Courtship
03 Mar 2025
Contributed by Lukas
Ramadan Mubarak!Welcome to the Ramadan Marriage Series, and the topic is Courtship.At some point, you may meet someone who makes your heart flutter—...
Ramadan Ready with Fatima Maitambari (Umm Bunny/RoadtoIhsan)
24 Feb 2025
Contributed by Lukas
As Ramadan approaches, many of us find ourselves wondering: Am I truly prepared? In this episode, we explore what it means to get Ramadan ready, start...
Aging Gracefully: Overcome the Fear of Getting Older with Coach Diddi
17 Feb 2025
Contributed by Lukas
In this episode of HerSpace, we’re diving deep into the fear of aging, why so many women dread getting older and how we can start embracing it with ...
The Psychology of Sibling Dynamics
10 Feb 2025
Contributed by Lukas
Sibling relationships can be beautiful, but they can also be messy. From childhood rivalries to lingering tensions in adulthood, many factors shape th...
Transform Your Life Through Self-Awareness with Coach Jyda Mahuta
03 Feb 2025
Contributed by Lukas
Self-awareness is the foundation of personal growth, emotional intelligence, and meaningful change. In this episode, I sit down with Coach Jyda Labo t...
Creatives Month: Crafting Stories That Resonate with Renowned Author Fatima Bala
27 Jan 2025
Contributed by Lukas
We’re wrapping up Creatives Month with a bang as I sit down with Fatima Bala, Nigeria’s most-read author of 2024. Known for her bestselling novel ...
Creatives Month: Let Your Curiosity Guide You With Nafisa Bukar
20 Jan 2025
Contributed by Lukas
Gosh, this was such an inspiring episode! Nafisa takes us through her incredible journey from fashion illustration to architecture and even writing tw...
Creatives Month: Embracing your Uniqueness with Qalbsaleem
13 Jan 2025
Contributed by Lukas
In this inspiring episode, we’re joined by the incredibly talented Qalbsaleem to celebrate the beauty of creativity. He takes us on a journey of sel...
Creatives Month: Aligning with Your Purpose - Sabeeha (Chai with Soulunraveled)
06 Jan 2025
Contributed by Lukas
Sabeeha is the epitome of creativity in Northern Nigeria. In this episode, She takes us on a journey back to where it all began: from poetry to medici...
The Best Advice to End the Year
23 Dec 2024
Contributed by Lukas
Surprise! We created a special episode to wrap up the year in the best way possible. This week on the pod we’re bringing you “The Best Advice to E...
Practical Ways to Stop Overthinking
16 Dec 2024
Contributed by Lukas
In this episode, we tackle the common struggle of overthinking and how it can hold us back from making decisions, finding peace, and living fully. We ...
Step away from self - doubt and show up as a confident Muslimah
09 Dec 2024
Contributed by Lukas
On this empowering episode, I sit down with Coach Rahina Idris to explore what it truly means to step away from self-doubt and embrace confidence as a...
Sirrin Rage Kiba ta Hanyar da ya Dace (The Secret to Sustainable Weight Loss)
02 Dec 2024
Contributed by Lukas
In this week’s episode (in Hausa), Coach Ummi of Arewaphysiofit joins us to share her expertise on the role mindset plays in achieving lasting resul...
The Gift of Dyslexia with Oladoyin Idowu
25 Nov 2024
Contributed by Lukas
Episode Description:In this episode, we explore “The Gift of Dyslexia” with Oladoyin Idowu, an inspiring individual who turned her challenges with...
Get Out of Your Own Way: Overcoming Procrastination and Self Sabotage with Aisha Mai
18 Nov 2024
Contributed by Lukas
Welcome back to HerSpace. In this thought-provoking episode, we dive deep into the concept of self-sabotage with life coach Aisha, who specializes in ...
Reflecting on why I walked away from YouTube and embraced audio podcasts
11 Nov 2024
Contributed by Lukas
Welcome back to HerSpace! It’s been a while, and I’m thrilled to relaunch the podcast for Season 2. In this episode, I take you through a journey ...
Abunda mu ke nufi idan muna maganar Lafiyar kwakwalwa
26 Jan 2024
Contributed by Lukas
A wannan episode din Munyi muku bayyani dalla dalla Akan mei ake nufi da lafiyar kwakwalwa, alamomin rashin lafiyar kwakwalwa, ire iren rashin lafiyar...
Kalaman Karfafawa domin Kara Himma
14 Jan 2024
Contributed by Lukas
A wannan episode din na tuna shekarun kuruciya ta da kuma hikkimar da ke cikin gaya ma yaro kalaman karfafawa
Building Resilience Through Words Of Affirmations
14 Jan 2024
Contributed by Lukas
In this Episode I reflect on some childhood experiences and the wisdom behind words of affirmations
Shin wai lafiyar kwakwalwa yana nufin ciwon hauka ne
14 Jan 2024
Contributed by Lukas
A wannan episode din ina baku labarun shekarun baya yadda na ke zuwa hutu wurin kakata yadda kuma tun lokacin ake fama da lafiyar kwakwalwa
Hausa Trailer
14 Jan 2024
Contributed by Lukas
Barkan ku da Sauraron Podcast din mu
Acceptance Eng
14 Jan 2024
Contributed by Lukas
In this episode I reflect back on a journey to my grandmother’s and how i heard about mental health challenges and the attitude towards it back then...